Supporting trauma survivors ( @cptsd_support ) Instagram Profile

cptsd_support

Supporting trauma survivors We are survivors.πŸ’ͺ This is a safe space for people battling #cptsd /#ptsd .✨ We will remain strong together.πŸ’• (UK based) Run by V

  • 192 posts
  • 18.3k followers
  • 88 following
  • ~14/02/2020
No matter where you are from I think its important to learn about the impacts trauma can have on someone's life.
This statistic is probably a lot higher and of course, it differs from country to country.
As unfortunately, trauma is quite prevalent definitely take some time to understand the impact it can have on someone because you will come across people that have been impacted by trauma. 
#illustration #ptsd #complexptsd #cptsd #trauma #traumaticexperience
  • ~14/02/2020
    No matter where you are from I think its important to learn about the impacts trauma can have on someone's life.
    This statistic is probably a lot higher and of course, it differs from country to country.
    As unfortunately, trauma is quite prevalent definitely take some time to understand the impact it can have on someone because you will come across people that have been impacted by trauma.
    #illustration #ptsd #complexptsd #cptsd #trauma #traumaticexperience
  • 559 3 14 February, 2020
  • ~02/02/2020
It's true,
I always heard that line growing up and if they have to say it more than once it's probably never going to stop.
Of course, there are exceptions but you deserve better than waiting for that person to suddenly change.
Remember an apology without change is just manipulation.
Don't let them manipulate you. πŸ’™
#cptsd #complexptsd #ptsd #trauma #traumaticexperience #quotes #mentalhealthadvocate
  • ~02/02/2020
    It's true,
    I always heard that line growing up and if they have to say it more than once it's probably never going to stop.
    Of course, there are exceptions but you deserve better than waiting for that person to suddenly change.
    Remember an apology without change is just manipulation.
    Don't let them manipulate you. πŸ’™
    #cptsd #complexptsd #ptsd #trauma #traumaticexperience #quotes #mentalhealthadvocate
  • 448 18 2 February, 2020
  • ~28/01/2020
Opening up about your trauma or traumas is one of the scariest things.
I still myself haven't done for most of them, no one knows about some of my traumas.
But I know in the future in order to heal I am going to have to talk about them because it's too much pain to carry alone.
If you have spoken about your trauma I am proud of you.
If you haven't that's okay, do it when you are ready.
You don't even have to talk. 
You could draw or write it down.
Either way, I am sorry you have to talk about your traumatic experience/s because they shouldn't have happened. πŸ’™πŸ’™πŸ’™
#ptsd #cptsd #complexptsd #trauma #traumaticexperience #childhoodtrauma #mentalhealth #mentalillness #staystrong
  • ~28/01/2020
    Opening up about your trauma or traumas is one of the scariest things.
    I still myself haven't done for most of them, no one knows about some of my traumas.
    But I know in the future in order to heal I am going to have to talk about them because it's too much pain to carry alone.
    If you have spoken about your trauma I am proud of you.
    If you haven't that's okay, do it when you are ready.
    You don't even have to talk.
    You could draw or write it down.
    Either way, I am sorry you have to talk about your traumatic experience/s because they shouldn't have happened. πŸ’™πŸ’™πŸ’™
    #ptsd #cptsd #complexptsd #trauma #traumaticexperience #childhoodtrauma #mentalhealth #mentalillness #staystrong
  • 1,253 49 28 January, 2020
  • ~09/01/2020
A quote I have used before but it's definitely one of my favourites by #rupikaur 
I made this to go on my wall and I wanted to remind you all of it because it's so easy to focus on things being so bad that we forget that we have survived so much.
"And here you are living despite it all." And I am very proud of you. ❀πŸ’ͺ
#cptsd #ptsd #rupikaur #quotes #trauma #mentalillness
  • ~09/01/2020
    A quote I have used before but it's definitely one of my favourites by #rupikaur
    I made this to go on my wall and I wanted to remind you all of it because it's so easy to focus on things being so bad that we forget that we have survived so much.
    "And here you are living despite it all." And I am very proud of you. ❀πŸ’ͺ
    #cptsd #ptsd #rupikaur #quotes #trauma #mentalillness
  • 1,452 18 9 January, 2020
  • ~05/02/19
I wanted to do little recommendations now and them of other great accounts to follow.
@revelatori does amazing illustrations about mental illness. They are done in such a beautiful way and honestly, I found a lot of their content so relatable and helpful.❀
  • ~05/02/19
    I wanted to do little recommendations now and them of other great accounts to follow.
    @revelatori does amazing illustrations about mental illness. They are done in such a beautiful way and honestly, I found a lot of their content so relatable and helpful.❀
  • 902 14 5 January, 2020
  • ~02/01/2020
"From the bottom of my heart, I am sorry that you had a traumatic childhood. (No child should have experienced what you did.)" (Please ignore the grammar mistake of instead of have, I am only human)
-
I started this account because I felt so alone and that there must be people struggling with PTSD/Complex PTSD or trauma like I was, I wanted to help those people.
Many people love their accounts to grow and the number of followers to go up. However, it breaks my heart because the higher my followers go up means more people have been through trauma.
So many of you have told me you had a traumatic childhood like me and as much as I now feel less alone I am sorry there are so many of you suffering, I really am. ❀

#ptsd #complexptsd #trauma #childhoodtrauma #mentalillness #mentalhealth
  • ~02/01/2020
    "From the bottom of my heart, I am sorry that you had a traumatic childhood. (No child should have experienced what you did.)" (Please ignore the grammar mistake of instead of have, I am only human)
    -
    I started this account because I felt so alone and that there must be people struggling with PTSD/Complex PTSD or trauma like I was, I wanted to help those people.
    Many people love their accounts to grow and the number of followers to go up. However, it breaks my heart because the higher my followers go up means more people have been through trauma.
    So many of you have told me you had a traumatic childhood like me and as much as I now feel less alone I am sorry there are so many of you suffering, I really am. ❀

    #ptsd #complexptsd #trauma #childhoodtrauma #mentalillness #mentalhealth
  • 918 48 2 January, 2020