Gabrielle Bernstein ( @gabbybernstein ) Instagram Profile

gabbybernstein

Gabrielle Bernstein #1 NYT bestselling author, speaker, Spirit Junkie. Check out my blog 5 steps to own your greatness 👇

  • 8.8k posts
  • 577.6k followers
  • 1.4k following
  • I made shakahuka for brunch. In my house we call it Chuck Schumer... for the full recipe visit my IG story
  • I made shakahuka for brunch. In my house we call it Chuck Schumer... for the full recipe visit my IG story
  • 5,284 163 23 March, 2019

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  • Here's a prayer from my book, The Universe Has Your Back that you can say every morning. This prayer will help you create mindful moments throughout your day to remember that your true nature is love and miracles surround you...
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🙏 This is the prayer: “I focus my attention on the love that is around me and I expect miracles.” 🙏
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When you deliberately focus your attention onto love and joy, you open the floodgates to receive miracles. Most of us get caught up focusing on what’s going wrong. But what if we spent our days looking at all that’s going right? Make a conscious effort to look for love all throughout the day.
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To ignite this process, begin your day with the prayer above. “I focus my attention on the love that is around me and I expect miracles.” Repeat this prayer and feel the power of these words. Know that your willingness to say these words out loud will set you on the right foot. When you look for love you proactively collaborate with the Universe to bring you back to a miracle mindset.
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Click the link in my bio @gabbybernstein to read #theuniversehasyourback #gabbybernstein #spiritjunkie #superattractor
  • Here's a prayer from my book, The Universe Has Your Back that you can say every morning. This prayer will help you create mindful moments throughout your day to remember that your true nature is love and miracles surround you...
    .
    .
    🙏 This is the prayer: “I focus my attention on the love that is around me and I expect miracles.” 🙏
    .
    .
    When you deliberately focus your attention onto love and joy, you open the floodgates to receive miracles. Most of us get caught up focusing on what’s going wrong. But what if we spent our days looking at all that’s going right? Make a conscious effort to look for love all throughout the day.
    .
    .
    To ignite this process, begin your day with the prayer above. “I focus my attention on the love that is around me and I expect miracles.” Repeat this prayer and feel the power of these words. Know that your willingness to say these words out loud will set you on the right foot. When you look for love you proactively collaborate with the Universe to bring you back to a miracle mindset.
    .
    .
    Click the link in my bio @gabbybernstein to read #theuniversehasyourback #gabbybernstein #spiritjunkie #superattractor
  • 8,649 201 22 March, 2019
  • Here's a passage and an empowering affirmation from my book May Cause Miracles that I encourage you to use as often as you wish: Sit up straight and take a deep breath in your nose and out your mouth. Read this passage out loud or to yourself, and then sit for one minute of silence to absorb the words...
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"I am love. Everything in me and outside of me is love. Today I choose to repeat this, believe this, and commit to this. I am love. Anything else I have chosen to believe is false evidence appearing real. What I choose to see as real today is love and only love. I am love." Throughout the day, use "I am love" as your affirmation. Anytime you notice judgment, self-doubt or self-attack, gently repeat this affirmation.
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You can check out May Cause Miracles at the link in my bio @gabbybernstein  #maycausemiracles #gabbybernstein #affirmation #mantra #spiritjunkie #superattractor #theuniversehasyourback
  • Here's a passage and an empowering affirmation from my book May Cause Miracles that I encourage you to use as often as you wish: Sit up straight and take a deep breath in your nose and out your mouth. Read this passage out loud or to yourself, and then sit for one minute of silence to absorb the words...
    .
    .
    "I am love. Everything in me and outside of me is love. Today I choose to repeat this, believe this, and commit to this. I am love. Anything else I have chosen to believe is false evidence appearing real. What I choose to see as real today is love and only love. I am love." Throughout the day, use "I am love" as your affirmation. Anytime you notice judgment, self-doubt or self-attack, gently repeat this affirmation.
    .
    .
    You can check out May Cause Miracles at the link in my bio @gabbybernstein #maycausemiracles #gabbybernstein #affirmation #mantra #spiritjunkie #superattractor #theuniversehasyourback
  • 11,473 205 21 March, 2019

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  • Today my son is three months old. This morning I walked into my office for the first time since he was born. I was pleasantly surprised to see that my orchid has come back to life! I haven’t touched it in months and here it is in full bloom. This orchid has been a great teacher for me. It reminds me of a message I teach in my forthcoming book Super Attractor. The lesson is to do nothing and let the universe show you what to do. The things we try to control will resist natural growth and development. Whereas whatever we surrender will thrive. #superattractor #theuniversehasyourback #gabbybernstein #maycausemiracles #spiritjunkie
  • Today my son is three months old. This morning I walked into my office for the first time since he was born. I was pleasantly surprised to see that my orchid has come back to life! I haven’t touched it in months and here it is in full bloom. This orchid has been a great teacher for me. It reminds me of a message I teach in my forthcoming book Super Attractor. The lesson is to do nothing and let the universe show you what to do. The things we try to control will resist natural growth and development. Whereas whatever we surrender will thrive. #superattractor #theuniversehasyourback #gabbybernstein #maycausemiracles #spiritjunkie
  • 12,593 427 19 March, 2019
  • The first step in committing to our greatness is to start focusing on what’s right, what’s good and what’s thriving. We spend much of our days dwelling on drama, chaos, negative news, lack, uncertainty and all the things outside ourselves that we think we need to have in order to feel safe and complete. But what if we started to focus on what’s thriving? What if we focused on people who inspire us, empowering stories and beautiful experiences?
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This doesn’t mean you don’t stay informed about what’s going on in the world. It means you consciously choose to look through a different lens. If you’re in a field that seems like it’s hard to break through, focus on the stories of people who had those breakthroughs. If you want a romantic relationship, focus on the successful relationships that surround you. If you’re holding a judgment toward yourself, focus on what’s going well in your life & what feels good.
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This is step 1 in my 5-step method for owning your greatness. When you commit to this method it will change your life. Go to http://go.gabbybernstein.com/greatness or click the link in my bio @gabbybernstein to see my method and show up for who you're here to be! #spiritjunkie #superattractor #gabbybernstein
  • The first step in committing to our greatness is to start focusing on what’s right, what’s good and what’s thriving. We spend much of our days dwelling on drama, chaos, negative news, lack, uncertainty and all the things outside ourselves that we think we need to have in order to feel safe and complete. But what if we started to focus on what’s thriving? What if we focused on people who inspire us, empowering stories and beautiful experiences?
    .
    .
    This doesn’t mean you don’t stay informed about what’s going on in the world. It means you consciously choose to look through a different lens. If you’re in a field that seems like it’s hard to break through, focus on the stories of people who had those breakthroughs. If you want a romantic relationship, focus on the successful relationships that surround you. If you’re holding a judgment toward yourself, focus on what’s going well in your life & what feels good.
    .
    .
    This is step 1 in my 5-step method for owning your greatness. When you commit to this method it will change your life. Go to http://go.gabbybernstein.com/greatness or click the link in my bio @gabbybernstein to see my method and show up for who you're here to be! #spiritjunkie #superattractor #gabbybernstein
  • 9,131 172 18 March, 2019

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  • Last weekend I spoke at two events for the first time since I delivered my child. It felt good. In one of my talks I shared a practice that I’ve been doing each day since my son was born. It’s the practice of asking myself three questions in the morning:
- How do I want to feel today - What do I want to give today - What do I want to receive today 
Take a moment to ask yourself these three questions. This practice is enough to redirect your focus off of what you need to do and onto who you want to be. Design your day the way you want it. #superattractor #gabbybernstein #maycausemiracles #theuniversehasyourback #spiritjunkie #gabbybernsteinquotes
  • Last weekend I spoke at two events for the first time since I delivered my child. It felt good. In one of my talks I shared a practice that I’ve been doing each day since my son was born. It’s the practice of asking myself three questions in the morning:
    - How do I want to feel today - What do I want to give today - What do I want to receive today
    Take a moment to ask yourself these three questions. This practice is enough to redirect your focus off of what you need to do and onto who you want to be. Design your day the way you want it. #superattractor #gabbybernstein #maycausemiracles #theuniversehasyourback #spiritjunkie #gabbybernsteinquotes
  • 4,468 118 13 March, 2019
  • Head over to my IG story for my recipe for overnight oats! 🥣
  • Head over to my IG story for my recipe for overnight oats! 🥣
  • 1,418 34 12 March, 2019
  • I want to share a passage and prayer from May Cause Miracles that will help you begin to release self-doubt and embrace self-love...
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“It may seem tough to awaken the willingness to love yourself. This is to be expected. The ego has worked very hard to convince us we’re unlovable. Mustering up the desire to love oneself may seem like a hefty feat. Try not to get tripped up about this. Instead, keep it simple and allow this morning reflection to guide your process.”
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Now here’s the morning reflection for Day 9 of the May Cause Miracles practice. Read it out loud, and then sit for one minute of stillness to let the love settle in:
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I surrender. Today I turn over all the fearful projections that I have placed upon myself. I release all self-doubt and attack today. In this moment, I choose to let it all go. I am willing to be guided to new projections. I am willing to love myself again. Inner Guide, please take the steering wheel and show me how to truly surrender my fear so I can wholeheartedly love myself again. #maycausemiracles #gabbybernstein #superattractor #spiritjunkieapp #theuniversehasyourback
  • I want to share a passage and prayer from May Cause Miracles that will help you begin to release self-doubt and embrace self-love...
    .
    .
    “It may seem tough to awaken the willingness to love yourself. This is to be expected. The ego has worked very hard to convince us we’re unlovable. Mustering up the desire to love oneself may seem like a hefty feat. Try not to get tripped up about this. Instead, keep it simple and allow this morning reflection to guide your process.”
    .
    .
    Now here’s the morning reflection for Day 9 of the May Cause Miracles practice. Read it out loud, and then sit for one minute of stillness to let the love settle in:
    .
    .
    I surrender. Today I turn over all the fearful projections that I have placed upon myself. I release all self-doubt and attack today. In this moment, I choose to let it all go. I am willing to be guided to new projections. I am willing to love myself again. Inner Guide, please take the steering wheel and show me how to truly surrender my fear so I can wholeheartedly love myself again. #maycausemiracles #gabbybernstein #superattractor #spiritjunkieapp #theuniversehasyourback
  • 12,713 351 10 March, 2019
  • Thank you @dvf for hosting an incredible event. Proud to speak on your stage with these amazing women.
  • Thank you @dvf for hosting an incredible event. Proud to speak on your stage with these amazing women.
  • 2,152 51 7 March, 2019
  • Volume on! 🔊 Are you playing small? When you stay small, you deny the world your gifts and your light. Listen for my guidance on how to recognize where you're resisting a confident choice in your life. 👉 This audio clip is from the March podcast in my Miracle Membership. Every month I share a new podcast episode exploring that month's theme, and this month we're focusing on confidence! 🙌 Click the link in my bio @gabbybernstein to learn more about the Miracle Membership, or go to http://go.gabbybernstein.com/mm
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Every month Miracle Members get a new podcast lesson, a new guided meditation, one of my past live talks (Gabby's Greatest Hits!), weekly encouragement emails from me, a monthly mantra with stunning art & a meditation calendar. Plus we have a private, high-vibe Facebook group, 4 live online trainings each year & much more. Become a Miracle Member today - link in my bio. #miraclemembership #theuniversehasyourback #spiritjunkie #superattractor #gabbybernstein #confidence
  • Volume on! 🔊 Are you playing small? When you stay small, you deny the world your gifts and your light. Listen for my guidance on how to recognize where you're resisting a confident choice in your life. 👉 This audio clip is from the March podcast in my Miracle Membership. Every month I share a new podcast episode exploring that month's theme, and this month we're focusing on confidence! 🙌 Click the link in my bio @gabbybernstein to learn more about the Miracle Membership, or go to http://go.gabbybernstein.com/mm
    .
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    Every month Miracle Members get a new podcast lesson, a new guided meditation, one of my past live talks (Gabby's Greatest Hits!), weekly encouragement emails from me, a monthly mantra with stunning art & a meditation calendar. Plus we have a private, high-vibe Facebook group, 4 live online trainings each year & much more. Become a Miracle Member today - link in my bio. #miraclemembership #theuniversehasyourback #spiritjunkie #superattractor #gabbybernstein #confidence
  • 2,347 93 6 March, 2019