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  • Focus on you and make it happen. Keep your energy positive. Find your greatness. Push day for me. Who hitting chest, shoulders or tris, today?
  • Focus on you and make it happen. Keep your energy positive. Find your greatness. Push day for me. Who hitting chest, shoulders or tris, today?
  • 662 5 2 hours ago
  • If you haven’t tried these bars your missing out. All real food and amazing taste. This industry is full of bars that are full of nothing. That is why 5% is bringing you a low carb, Keto bar that is chocked full of clean, nutritious ingredients you can find in your own kitchen. The KTCO bar has been perfectly designed to bring you just the right amount of macros alongside the delicious taste it offers. What more could you ask for?
• Perfect for the Ketogenic (low carb) Diet
• 5 and 6 g of net carbs
• 20 g of protein
• Contains only 1 and 4 g of sugar
• Made with egg whites as the protein source
• Contains NO processed foods; only natural ingredients
Pick your up at www.rich-piana.com and use JACK15 to save 15% 
@5percentnutrition
  • If you haven’t tried these bars your missing out. All real food and amazing taste. This industry is full of bars that are full of nothing. That is why 5% is bringing you a low carb, Keto bar that is chocked full of clean, nutritious ingredients you can find in your own kitchen. The KTCO bar has been perfectly designed to bring you just the right amount of macros alongside the delicious taste it offers. What more could you ask for?
    • Perfect for the Ketogenic (low carb) Diet
    • 5 and 6 g of net carbs
    • 20 g of protein
    • Contains only 1 and 4 g of sugar
    • Made with egg whites as the protein source
    • Contains NO processed foods; only natural ingredients
    Pick your up at www.rich-piana.com and use JACK15 to save 15%
    @5percentnutrition
  • 1,037 2 29 March, 2019
  • Thank you Dr. Franky for hooking me up with this bad ass @apemanstrong shirt. Very comfortable shirt. Worth checking out. 👊🏻
  • Thank you Dr. Franky for hooking me up with this bad ass @apemanstrong shirt. Very comfortable shirt. Worth checking out. 👊🏻
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  • Happy Easter. May your day be filled with love, family and food.
  • Happy Easter. May your day be filled with love, family and food.
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  • Hope everyone one of you got to enjoy the 80° weather Flynn and I did today. Took the boot off just long enough to not have an awkward tan line
  • Hope everyone one of you got to enjoy the 80° weather Flynn and I did today. Took the boot off just long enough to not have an awkward tan line
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