• Casey Szink, NASM CPT ( @galvanizedfitness ) Instagram Profile

    @galvanizedfitness

    15 March, 2019
  • America/Indiana/Indianapolis
  • A quick recap of a week of maximum effort lifting with @k.r.griff recently. I'm so proud of this woman for pushing herself to be stronger! We're now using this strength with a metabolic approach to help her shred some more body fat. This week I'm putting her through the ringer to test total work capacity, and then next week she's actually starting a 5/3/1 method perfected by @jimwendler Looking forward to the results that come over the next 3 months! ・・・・・・・・・ Get #Galvanized @vagaroinc https://www.vagaro.com/galvanizedfitnessllc ・・・・・・・・・ #fitindy #fitness #indy #indianapolis #indiana #weightlifting #powerlifting #iamcpt #nasm #nasmcpt #cpt #personaltrainer #Training #trainer #strength #indyfitness #indywm #girlswholift #SheBeast

    A quick recap of a week of maximum effort lifting with @k.r.griff recently.
    I'm so proud of this woman for pushing herself to be stronger!
    We're now using this strength with a metabolic approach to help her shred some more body fat. This week I'm putting her through the ringer to test total work capacity, and then next week she's actually starting a 5/3/1 method perfected by @jimwendler
    Looking forward to the results that come over the next 3 months!
    ・・・・・・・・・
    Get #Galvanized @vagaroinc https://www.vagaro.com/galvanizedfitnessllc
    ・・・・・・・・・
    #fitindy #fitness #indy #indianapolis #indiana #weightlifting #powerlifting #iamcpt #nasm #nasmcpt #cpt #personaltrainer #Training #trainer #strength #indyfitness #indywm #girlswholift #SheBeast

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