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happy happy Monday 😛🤪
new week, new goals, more positive vibes 👏🏽
put a little more effort into loving yourself this week 💛😇
anyone else hellllaaa hype about the new s’mores blessed plant protein @blessedprotein@ehplabs this is my fav protein evvvaaaa and s’mores are my absolute fav fall treat - it can’t get more perfect than that 🍂🧡🥺😭✨
Honey Love 🍯
De retour à l’atelier après une semaine de de découvertes culinaires au Pays-Basque 🤗
J’ai appris plein de choses, et j’ai envie de nouveautés . . .
Ça démarre avec ce petit moelleux au miel, sans lactose, sans gluten et même sans farine 😋
Il est à IG très bas, et sera parfait pour satisfaire vos envies de douceurs légères 💕
Quantités limitées, alors soyez rapides ce matin 😜
Belle journée à tous 💛
Up until about a week ago, I had no plans to participate in the (second) Open this year. About a week ago, I decided “why not?” and decided I could (try to) approach it with the mindset that it is simply “for fun” and have zero expectations. In fact, that’s how I went in to the last Open and had my best performance yet...
Since the Games, I have taken time off, and I have been slowly getting back into training, with an emphasis on physical and mental health. I have been finding balance with other areas of my life and focusing on just feeling healthy again. .
As soon as I started to hurt during this workout, I mentally gave up. I checked out and my only thought was “I can’t wait to be done with this”. I wasn’t able to get in the zone, focus, dig deep, or get into that dark place that’s necessary if you want to place on the top of the leaderboard. I was disappointed not so much with my score, but with my effort. So I decided to attempt a re-test today, and stopped before I even finished the workout...
I realized that this is not what I want right now, and I also realized that it is OKAY. CrossFit does not define me, and making it back to the Games is not everything in my life. I have decided to not participate in the Open this year...to do the workouts with the gym on Saturdays simply if I feel like it. Pretty cool to realize I don’t HAVE to do it. It’s a choice. Until I’m ready mentally to go down that road again...and maybe that’s a few more months, next year, the year after that, or never again...I am going to focus on my health and enjoying CrossFit. I started this sport because I love to train and push myself. I love the sport. And that’s what I want from this. Enjoyment. .
For everyone participating this year...for fun or with hopes of qualifying...good luck 😎