Houston, Texas

Houston, Texas - 8m posts

Top Posts

  • is it just me or... the thicker the thighs, the harder it is to pull off this pose 🧐
.
like uhm excuse me thighs☝🏼 pls chill tf out so my booty can shine 😂
.
where are my thick thigh girls at?😍
👉🏼 comment below your thick thigh struggle😆💕
  • is it just me or... the thicker the thighs, the harder it is to pull off this pose 🧐
    .
    like uhm excuse me thighs☝🏼 pls chill tf out so my booty can shine 😂
    .
    where are my thick thigh girls at?😍
    👉🏼 comment below your thick thigh struggle😆💕
  • 4,693 201 2 hours ago
  • There’s something about wearing Pink on meeting days that gives off a feeling of confidence! Would you agree? 😏👇🏼
-
Have a great week! 😊👍🏼
  • There’s something about wearing Pink on meeting days that gives off a feeling of confidence! Would you agree? 😏👇🏼
    -
    Have a great week! 😊👍🏼
  • 3,817 78 3 hours ago
  • @travisscott and @mitchellandness have joined forces to continue Mitchell & Ness’ NBA Remix campaign with Bleacher Report. The partnership sees Scott’s ‘Astroworld’ aesthetic making its way on a selection of Houston Rockets merchandise. Items are now available via Mitchell & Ness’ website with prices ranging from $60 - $250 USD.
Photos: Mitchell & Ness
  • @travisscott and @mitchellandness have joined forces to continue Mitchell & Ness’ NBA Remix campaign with Bleacher Report. The partnership sees Scott’s ‘Astroworld’ aesthetic making its way on a selection of Houston Rockets merchandise. Items are now available via Mitchell & Ness’ website with prices ranging from $60 - $250 USD.
    Photos: Mitchell & Ness
  • 4,101 68 5 hours ago
  • No No New....
  • No No New....
  • 30,916 308 1 hour ago
  • People always ask .. “Working out? Or Nutrition? Which is more important for sculpting your dream body?!🤔
-
-
- ⠀ 
The real answer is .. NEITHER !!!! You need 100% of BOTH 😉
-
-

Its not 80/20, 90/10, 70/30… 100% EACH !! ⠀ 
One does not come without the other!👏🏼
-
-
-
When you train, you break down muscle. 
In order for that muscle to grow and get stronger, you need to nourish/ replenish your body with proper nutrition.
-
-
- ⠀ 
Without nutrition, your training will suffer.
Periodttt 💁‍♀️
SO ! Not just this week but FOREVER !! I pray you are putting BOTH of those at the top of your list.. as well as lots of high quality H2O, a positive approach & patience :)
Gains don’t come quick ladies & gents !! This is a marathon 
Not a race 😇
-
-
Stay tuned !!! #SlimThiiic challenge coming soon, I also have other programs available on the website, LETS GET SUMMER READY NOW !! ⏳
DM me if you have any questions & comment the one food you can’t do with out 😂
#AOG -
-
#fitness #fitnessmotivation #weightlossjourney #bootybuilding #slimthicc #challenge #fitchick #fitspo #fitnessjourney #peachy #glutes #gymmotivation #bootygains #glutes #sculpting #bodysculpting
  • People always ask .. “Working out? Or Nutrition? Which is more important for sculpting your dream body?!🤔
    -
    -
    - ⠀
    The real answer is .. NEITHER !!!! You need 100% of BOTH 😉
    -
    -

    Its not 80/20, 90/10, 70/30… 100% EACH !! ⠀
    One does not come without the other!👏🏼
    -
    -
    -
    When you train, you break down muscle.
    In order for that muscle to grow and get stronger, you need to nourish/ replenish your body with proper nutrition.
    -
    -
    - ⠀
    Without nutrition, your training will suffer.
    Periodttt 💁‍♀️
    SO ! Not just this week but FOREVER !! I pray you are putting BOTH of those at the top of your list.. as well as lots of high quality H2O, a positive approach & patience :)
    Gains don’t come quick ladies & gents !! This is a marathon
    Not a race 😇
    -
    -
    Stay tuned !!! #SlimThiiic challenge coming soon, I also have other programs available on the website, LETS GET SUMMER READY NOW !! ⏳
    DM me if you have any questions & comment the one food you can’t do with out 😂
    #AOG -
    -
    #fitness #fitnessmotivation #weightlossjourney #bootybuilding #slimthicc #challenge #fitchick #fitspo #fitnessjourney #peachy #glutes #gymmotivation #bootygains #glutes #sculpting #bodysculpting
  • 7,610 195 2 hours ago
  • GIVEAWAY TIME 🔥 The @everforward launch is in 48 hours and I couldn’t be more excited! Leave a like on this photo and put your best caption down below... I’ll choose 3 people to win a $50 gift card! The site goes live on Thursday at 12pm EST and I can’t wait for you all to try out the new stuff 😬 I’m rocking the new 9” chino shorts in olive alongside the white pocket tee. #everforward *3 winners will be tagged in this caption in 24 hours*
  • GIVEAWAY TIME 🔥 The @everforward launch is in 48 hours and I couldn’t be more excited! Leave a like on this photo and put your best caption down below... I’ll choose 3 people to win a $50 gift card! The site goes live on Thursday at 12pm EST and I can’t wait for you all to try out the new stuff 😬 I’m rocking the new 9” chino shorts in olive alongside the white pocket tee. #everforward *3 winners will be tagged in this caption in 24 hours*
  • 13,557 2,625 5 hours ago

Latest Instagram Posts

  • Car 🧼 ✅
  • Car 🧼 ✅
  • 0 0 51 seconds ago
  • My girl @luckyjacky_ did it to me again! Some sunset colors apparently brought out my inner scene girl. Lol.
  • My girl @luckyjacky_ did it to me again! Some sunset colors apparently brought out my inner scene girl. Lol.
  • 2 0 1 minute ago
  • 0 0 2 minutes ago
  • There is power in prayer and even more power in agreement. Join your faith with mine and comment AMEN to stand in agreement with me. Father in the name of Jesus. I come humbly before your throne of grace, your throne of mercy and say thank you. Thank you for who you are. Thank you for loving me, all of me. Thank you for your grace and mercy. Lord thank you for everything. Father I know you did not bring me this far to leave me. All that you have for me is mine in the name of Jesus. Satan cannot have it! I exercise my authority and I stand on James 4:7. Satan I resist you and command you to flee right now in the name of Jesus. Get out of my thoughts and get out of my life! My life belongs to Jesus. In any way I have given Satan access to my life, I renounce it right now by the power in the blood of Jesus. Holy Spirit draw me close to you. Help me to listen and to obey. Because it is not my will, but YOUR will be done. In Jesus name. Amen.♥️
  • There is power in prayer and even more power in agreement. Join your faith with mine and comment AMEN to stand in agreement with me. Father in the name of Jesus. I come humbly before your throne of grace, your throne of mercy and say thank you. Thank you for who you are. Thank you for loving me, all of me. Thank you for your grace and mercy. Lord thank you for everything. Father I know you did not bring me this far to leave me. All that you have for me is mine in the name of Jesus. Satan cannot have it! I exercise my authority and I stand on James 4:7. Satan I resist you and command you to flee right now in the name of Jesus. Get out of my thoughts and get out of my life! My life belongs to Jesus. In any way I have given Satan access to my life, I renounce it right now by the power in the blood of Jesus. Holy Spirit draw me close to you. Help me to listen and to obey. Because it is not my will, but YOUR will be done. In Jesus name. Amen.♥️
  • 4 0 2 minutes ago