Ryan Terry 2nd Place 🥈Olympia
4x IFBB pro champion
UK National Champion
Y3T | @protan_official
@usnuk yet again delivering 👌🏼New BCAA drink... comes in Berry or Sour Apple flavour 😋 5,500mg amino profile with just over 100mg of caffeine for that extra kick before training 👊🏼💪🏼
16,1347916 August, 2019
4 weeks out from the @mrolympiallc and today was one of the best leg sessions of this prep so far. Huge thank you to @rossedgley for putting me through my paces 💪🏼 As Ross has just recently swam around the whole of the UK he didn’t train legs for over 157 days and with my 2 recent hip surgeries this year we were very mindful of putting this session together. That being said we left no stone unturned and I’m in desperate need of a power nap now...😴 🔱 video coming soon... subscribe to my YouTube channel (link in bio)
Tag your leg day training partner 🦵🏼!!
Time to step it up as we approach the 4 week mark.... To think in February I was having my second hip operation and now I’m in the latter part of my 2019 @mrolympiallc prep 💪🏼 not going to lie and say it’s been easy as it hasn’t. Physically and mentally probably one of my hardest preps to date but we are still smiling and we are leaving no stone unturned.... no excuses come September 👊🏼 “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle” 👊🏼💪🏼😎
45,75431814 August, 2019
What a combo.... @musclefooduk keeping me on track with my food and @usnuk helping me push through my plateaus in training with supplementation. Quality nutrition is key when trying to build and sculpt your physique... 4.5 weeks to go until the biggest bodybuilding show in the world.... @mrolympiallc 💪🏼
15,7927514 August, 2019
Had an incredible workout down at the #gymsharkliftingclub with @obi_vincent the other day. Bodybuilding meets Met Con.... huge respect to this beast 💪🏼 not only does he have a world class physique he is also very functional with it too. Make sure you head over to my YouTube channel (link in bio) to see the full video 💪🏼.... not to be missed!!
38,71018612 August, 2019
Always a good day when @fathersons_ delivery arrives 👌🏼 new khaki and black collar contrast zip polo FSH337 with 34” skinny black jeans FSH102.
28,23312612 August, 2019
Couldn’t resist a quick early morning Sunday session down at the #gymsharkliftingclub .
Making the most of every session now... less than 5 weeks to go 💪🏼 @mrolympiallc
48,38318911 August, 2019
Quick morning condition check after fasted cardio 5 weeks out from the @mrolympiallc! Still a lot of work to do but it’s starting to come together now....
Great morning filming down at the new @gymshark lifting club. Honestly the most insane gym I have ever been in... The attention to detail is unbelievable 👌🏼couldn’t resist a little @mrolympiallc prep update 5.5 weeks out practicing the vacuum....😬
72,3278568 August, 2019
. @fathersons_ tanned leather jacket with 34” skinny black jeans
Shop at www.fathersonsclothing.com