#2k19 Instagram Photos & Videos

2k19 - 1.9m posts

Top Posts

  • I’m scared ;_; ^^ // also p.s. I have school so I’ll respond to everyone when I’m home :) and have a good day
  • I’m scared ;_; ^^ // also p.s. I have school so I’ll respond to everyone when I’m home :) and have a good day
  • 2,704 27 24 April, 2019
  • HolY mOLY that sounds amazing ! Honestly I have moments just like that where everything feels right, or where everything is just right and I’m happy and the moment is so memorable
  • HolY mOLY that sounds amazing ! Honestly I have moments just like that where everything feels right, or where everything is just right and I’m happy and the moment is so memorable
  • 4,751 44 24 April, 2019

Latest Instagram Posts

  • Καλό και ασφαλές Πάσχα σε όλους και όλες! 🐣
Τα καταστήματα της Gogas Tires θα είναι ξανά μαζί σας την Τρίτη του Πάσχα (30 Απριλίου)! 🐥🚗🚙🛵🐰
.
#gogas #tires #happy_easter #2K19
  • Καλό και ασφαλές Πάσχα σε όλους και όλες! 🐣
    Τα καταστήματα της Gogas Tires θα είναι ξανά μαζί σας την Τρίτη του Πάσχα (30 Απριλίου)! 🐥🚗🚙🛵🐰
    .
    #gogas #tires #happy_easter #2K19
  • 1 0 14 hours ago
  • 🍁
  • 🍁
  • 7 1 14 hours ago
  • Ce matin travail d'explosivité, et de fractionné.
3 tour: 1 tour à fond  1 tour de récup
5 × sprint 50 mètres départ : coucher, assis, à genoux, en position abdos.

Personnellement je trouve mieux de travailler en fractionné ou en explosivité, sa permet de progresser sur sa vma et mine de rien sur l'endurance, même si les long footing reste le meilleur moyen de progresser dans la longue durée.

This morning explosive work, and fractional. 
3 laps: 1 lap at full speed  1 lap of recovery 
5 sprint 50 meters start: bedtime, sitting, kneeling, in abdo position. 
Personally I find it better to work in fractional or explosive, it allows to progress on its vma and mine nothing on endurance, even if long footing remains the best way to progress in the long term.

#footing#running#vitesse#fractionné#coopers#strenghttraining#nodaysoff💪#everytime#progress#2k19#fitboys#bodygoals#bodytransformation#workhard💪
  • Ce matin travail d'explosivité, et de fractionné.
    3 tour: 1 tour à fond 1 tour de récup
    5 × sprint 50 mètres départ : coucher, assis, à genoux, en position abdos.

    Personnellement je trouve mieux de travailler en fractionné ou en explosivité, sa permet de progresser sur sa vma et mine de rien sur l'endurance, même si les long footing reste le meilleur moyen de progresser dans la longue durée.

    This morning explosive work, and fractional.
    3 laps: 1 lap at full speed 1 lap of recovery
    5 sprint 50 meters start: bedtime, sitting, kneeling, in abdo position.
    Personally I find it better to work in fractional or explosive, it allows to progress on its vma and mine nothing on endurance, even if long footing remains the best way to progress in the long term.

    #footing #running #vitesse #fractionné #coopers #strenghttraining #nodaysoff 💪 #everytime #progress #2k19 #fitboys #bodygoals #bodytransformation #workhard 💪
  • 4 0 14 hours ago
  • #data anlalysis course
#du
@duhotline 
Shaheed sukhdev college of
Business
Studies presents

Certification course of
Data analysis

Application begins from 
April 9, 2019

For any queries contact at 
Given link..... And contact no. S.......... @duhotline 
#certificationcourse
#2k19
  • #data anlalysis course
    #du
    @duhotline
    Shaheed sukhdev college of
    Business
    Studies presents

    Certification course of
    Data analysis

    Application begins from
    April 9, 2019

    For any queries contact at
    Given link..... And contact no. S.......... @duhotline
    #certificationcourse
    #2k19
  • 5 0 14 hours ago
  • 📷°vous aimez la teinture ?°📷#2k19#jessica
  • 📷°vous aimez la teinture ?°📷 #2k19 #jessica
  • 1 0 16 hours ago
  • Najlepše plaže Lefkade i susret s njima sa mora, dok krstarimo nemirnim jonskim morem, više je nego očaravajuć… Porto Katsiki, Egremni, Agiofili… da li vas više fasciniraju stene koje more i dalje oblikuje po svom, da li neverovatno plavetnilo ili sitan pesak… osećaj je nestvaran.
Svako veče pravimo odlične žurke, stvaramo trenutke za pamćenje!! #Lefkada #letozamlade
#2k19 #viseodputovanja #idemonamore #modenatravel
  • Najlepše plaže Lefkade i susret s njima sa mora, dok krstarimo nemirnim jonskim morem, više je nego očaravajuć… Porto Katsiki, Egremni, Agiofili… da li vas više fasciniraju stene koje more i dalje oblikuje po svom, da li neverovatno plavetnilo ili sitan pesak… osećaj je nestvaran.
    Svako veče pravimo odlične žurke, stvaramo trenutke za pamćenje!! #Lefkada #letozamlade
    #2k19 #viseodputovanja #idemonamore #modenatravel
  • 8 0 23 April, 2019