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DreamDareDo - 26k posts

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  • Guys what if everything you’ve ever wanted is one step outside your 𝑐𝑜𝑚𝑓𝑜𝑟𝑡 𝑧𝑜𝑛𝑒? 
Do Not Lie to Yourself 
How come so many people live within unhappy circumstances and yet will not take the initiative to change their situation? 
We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.  You can always take a step back but if you don’t live life to your full potential you will never know what you could have achieved. 
__________________________________________________________________#comfortzone#travel#explore#thinkandgrow#mindset#me#happy#dreamdaredo
  • Guys what if everything you’ve ever wanted is one step outside your 𝑐𝑜𝑚𝑓𝑜𝑟𝑡 𝑧𝑜𝑛𝑒?
    Do Not Lie to Yourself
    How come so many people live within unhappy circumstances and yet will not take the initiative to change their situation?
    We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone. You can always take a step back but if you don’t live life to your full potential you will never know what you could have achieved.
    __________________________________________________________________ #comfortzone #travel #explore #thinkandgrow #mindset #me #happy #dreamdaredo
  • 180 21 13 November, 2019
  • To you, you may see a before and after photo, thinking to yourself, ‘wow what an achievement she’s made.’
To me, I see a girl on the left that was blissfully unaware of what was to come, a girl that was yet to experience the best and worst days of her life.
You see, to me.... this isn’t a before and after photo, this is a then and now photo....
Little do you all know I already completed a weight loss journey back in 2015 where I lost over half my body weight in one year, went from being almost 24 stone, severely depressed, no job, no friends, no future to loosing 12 and a half stone and changing my life significantly. I finally felt accepted, that I meant something to society. I won awards, I was in newspapers, yet even though you saw me with a smile, I was never truly happy, not deep down. The truth is I hated my body, the excess skin, the stretch marks, you name it, I hated all of it! 
I spent a good few years maintaining my weight but my goodness did I eat badly, then felt the pure guilt and have to reign it back in by not eating the next day. 
I spent every Christmas and New year shoving my face to then realising that Christmas didn’t last forever and as soon as January hit I was back on the weight loss band wagon again. It was tiring, I felt drained, like the pressure to be this certain weight happened all over again and I got into the worst eating habits of binging and then starving myself. 
Then I fell pregnant with my beautiful daughter Layla and realised I couldn’t put myself or my little girl through this cycle, so I started eating what I wanted, when I wanted. The freedom I felt was immense, but my weight piled on quicker than a blink of an eye. I had my daughter in October 2018 and my goodness, she is perfect. I had gained 7 stone by the end of it but who cares? That little bundle of joy made me look at my body as a machine, a home, a precious place to live. All of a sudden I no longer saw myself in a negative light, in that moment I loved my body for what it was and who it had created.
CONTINUED IN COMMENTS.......
  • To you, you may see a before and after photo, thinking to yourself, ‘wow what an achievement she’s made.’
    To me, I see a girl on the left that was blissfully unaware of what was to come, a girl that was yet to experience the best and worst days of her life.
    You see, to me.... this isn’t a before and after photo, this is a then and now photo....
    Little do you all know I already completed a weight loss journey back in 2015 where I lost over half my body weight in one year, went from being almost 24 stone, severely depressed, no job, no friends, no future to loosing 12 and a half stone and changing my life significantly. I finally felt accepted, that I meant something to society. I won awards, I was in newspapers, yet even though you saw me with a smile, I was never truly happy, not deep down. The truth is I hated my body, the excess skin, the stretch marks, you name it, I hated all of it!
    I spent a good few years maintaining my weight but my goodness did I eat badly, then felt the pure guilt and have to reign it back in by not eating the next day.
    I spent every Christmas and New year shoving my face to then realising that Christmas didn’t last forever and as soon as January hit I was back on the weight loss band wagon again. It was tiring, I felt drained, like the pressure to be this certain weight happened all over again and I got into the worst eating habits of binging and then starving myself.
    Then I fell pregnant with my beautiful daughter Layla and realised I couldn’t put myself or my little girl through this cycle, so I started eating what I wanted, when I wanted. The freedom I felt was immense, but my weight piled on quicker than a blink of an eye. I had my daughter in October 2018 and my goodness, she is perfect. I had gained 7 stone by the end of it but who cares? That little bundle of joy made me look at my body as a machine, a home, a precious place to live. All of a sudden I no longer saw myself in a negative light, in that moment I loved my body for what it was and who it had created.
    CONTINUED IN COMMENTS.......
  • 1,146 81 10 July, 2019

Latest Instagram Posts

  • Just having a little dance party by myself celebrating my success 💃🏼 I just had a new woman say YES to herself by working with me, others who are joyfully enrolling in The YES Woman Group Programme and having a glorious day in Florence with my man today.

I am so grateful, excited and just feel AWESOME 🤩🙌🏻 Why?

Because this is what I've desired with all my heart:

To follow my gut, to share what's in my heart and to be true to myself by turning The YES Woman into my brand and infusing it in all my offerings.

It's who I am. It's what I deeply resonate with. And having my wonderful clients jumping in and saying YES to themselves because of it is just SO heart-overflowingly beautiful. 
I've dared to say YES to myself and now help other women just like me do the same. 
Women who have this deep, indescribable love for Italy. Who are highly sensitive and deeply driven. Who have big hearts and bold dreams. And who just desperately want to make a difference in this world by answering their soul calling and being their true selves.

I love it and I'm so proud of myself for following through, listening to my soul and going for it fully.

I'm committed to my own growth, to breaking through my own blocks and facing my own fears. And by doing so, I can help others do the same. And that is just so fulfilling.

I'm so happy I get to share my journey with my dream man who is working hard towards turning his dreams into reality as well. We're so aligned, it's just crazy.

I feel like writing: "I'm so lucky." But I'm not lucky. I'm courageous, I'm persevering and I don't give up before I reach my goal.

And knowing that about myself I know I can trust myself. And that feeling is the most empowering there is.

I wish you the same - and I can help you get there. 
2 days left to join The YES Woman Group Programme at the early bird price. You don't want to miss this high-vibe party with all my favourite women 😍 Read all about it through the link in my bio! 
I'm continuing my dance party now 🥂

Have a good one!

Love & courage, 
Sophie 💖

Photo: the soul-driven @vinitasalomephotography 🙏🏻
  • Just having a little dance party by myself celebrating my success 💃🏼 I just had a new woman say YES to herself by working with me, others who are joyfully enrolling in The YES Woman Group Programme and having a glorious day in Florence with my man today.

    I am so grateful, excited and just feel AWESOME 🤩🙌🏻 Why?

    Because this is what I've desired with all my heart:

    To follow my gut, to share what's in my heart and to be true to myself by turning The YES Woman into my brand and infusing it in all my offerings.

    It's who I am. It's what I deeply resonate with. And having my wonderful clients jumping in and saying YES to themselves because of it is just SO heart-overflowingly beautiful.
    I've dared to say YES to myself and now help other women just like me do the same.
    Women who have this deep, indescribable love for Italy. Who are highly sensitive and deeply driven. Who have big hearts and bold dreams. And who just desperately want to make a difference in this world by answering their soul calling and being their true selves.

    I love it and I'm so proud of myself for following through, listening to my soul and going for it fully.

    I'm committed to my own growth, to breaking through my own blocks and facing my own fears. And by doing so, I can help others do the same. And that is just so fulfilling.

    I'm so happy I get to share my journey with my dream man who is working hard towards turning his dreams into reality as well. We're so aligned, it's just crazy.

    I feel like writing: "I'm so lucky." But I'm not lucky. I'm courageous, I'm persevering and I don't give up before I reach my goal.

    And knowing that about myself I know I can trust myself. And that feeling is the most empowering there is.

    I wish you the same - and I can help you get there.
    2 days left to join The YES Woman Group Programme at the early bird price. You don't want to miss this high-vibe party with all my favourite women 😍 Read all about it through the link in my bio!
    I'm continuing my dance party now 🥂

    Have a good one!

    Love & courage,
    Sophie 💖

    Photo: the soul-driven @vinitasalomephotography 🙏🏻
  • 22 3 7 December, 2019
  • 💪🏻Have you joined our 30 day Plank challenge 💪🏻- when you’re next in the salon pick up a challenge sheet!

We know Christmas is a big struggle for our dieters so why not have a go at our 30 day Plank Challenge? 
It’s something that you can follow everyday, even on the days you have Christmas Events on, and a great way to keep you in shape over the festive period! 
The plank is one of the best exercises that you can do for your core. Any good weight loss coach knows that the plank is simple to do but challenging on the muscles that support your torso and back. By strengthening these muscles, you’ll improve your posture and make most physical tasks easier, with less stress on your spine… but The 1:1 Diet team appreciate it’s a pretty tough one to master when you’re just starting out, so we’ve created our ‘30 Day Plank Challenge’, to turn you into a total planking-pro!
There are a few stages to the plank, from beginner to expert, once you’ve mastered each stage you can level up and repeat the challenge for another 30 days! You can also attempt side planks and Spider-man planks as you get stronger.
See our Facebook page for full info!! Contact me today and let’s start your weight loss journey, booking online is now available for appointments in December https://www.fresha.com/elizabeth-freeman-health-beauty-jvq7f4tc

Elizabeth Freeman 07414775859
👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
👌 FREE consultation
👏One-2-One Support, advice and guidance
⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF

#cwpwithelizabeth #diabetes  #cwpconsultant #cwpnewbury #dreamdaredo #cambridgeweightplan #weightwatchers #ww #slimmingworld #lighterlife #diabetes #cambridgeweightloss #weightloss #model #fashionshow #cwpdiet #sleepapnoea #Obesity #newways #cwplife #tdr #mrp #vlcd #westberkshiremums #newbury #One2OneDiet #4stonesgone #NewProducts @one2onediet  @Newbury, Berkshire @ Newbury, Berkshire
  • 💪🏻Have you joined our 30 day Plank challenge 💪🏻- when you’re next in the salon pick up a challenge sheet!

    We know Christmas is a big struggle for our dieters so why not have a go at our 30 day Plank Challenge?
    It’s something that you can follow everyday, even on the days you have Christmas Events on, and a great way to keep you in shape over the festive period!
    The plank is one of the best exercises that you can do for your core. Any good weight loss coach knows that the plank is simple to do but challenging on the muscles that support your torso and back. By strengthening these muscles, you’ll improve your posture and make most physical tasks easier, with less stress on your spine… but The 1:1 Diet team appreciate it’s a pretty tough one to master when you’re just starting out, so we’ve created our ‘30 Day Plank Challenge’, to turn you into a total planking-pro!
    There are a few stages to the plank, from beginner to expert, once you’ve mastered each stage you can level up and repeat the challenge for another 30 days! You can also attempt side planks and Spider-man planks as you get stronger.
    See our Facebook page for full info!! Contact me today and let’s start your weight loss journey, booking online is now available for appointments in December https://www.fresha.com/elizabeth-freeman-health-beauty-jvq7f4tc

    Elizabeth Freeman 07414775859
    👩🏻‍💼 The 1:1 Diet by Cambridge Weight Plan Consultant 📍Wash Common Newbury based
    👌 FREE consultation
    👏One-2-One Support, advice and guidance
    ⏰ Flexible appointment times 🌐https://www.one2onediet.com/ElizabethF

    #cwpwithelizabeth #diabetes #cwpconsultant #cwpnewbury #dreamdaredo #cambridgeweightplan #weightwatchers #ww #slimmingworld #lighterlife #diabetes #cambridgeweightloss #weightloss #model #fashionshow #cwpdiet #sleepapnoea #Obesity #newways #cwplife #tdr #mrp #vlcd #westberkshiremums #newbury #One2OneDiet #4stonesgone #NewProducts @one2onediet @Newbury, Berkshire @ Newbury, Berkshire
  • 7 0 6 December, 2019
  • #Awards: For the final assembly of the year, the Junior and Senior School celebrated the achievements of outstanding students who were presented with Learning Endeavour Awards, House Half Colours, and various other award presentations. We’ve loved watching all students empower themselves throughout the year to grow and thrive in areas they are most passionate about. Congratulations to all students for their efforts. #DreamDareDo 💙❤️💛
  • #Awards : For the final assembly of the year, the Junior and Senior School celebrated the achievements of outstanding students who were presented with Learning Endeavour Awards, House Half Colours, and various other award presentations. We’ve loved watching all students empower themselves throughout the year to grow and thrive in areas they are most passionate about. Congratulations to all students for their efforts. #DreamDareDo 💙❤️💛
  • 186 0 6 December, 2019
  • #ELC: Yesterday afternoon, the ELC children took to the stage and performed their end of year Christmas concert inspired by Peter H. Reynold’s, ‘The Dot’ — a story of self-belief, creativity and self-expression. This was followed by a picnic under the trees outside Mary Herring Hall. The children loved singing and dancing for their audience of friends, family and teachers. #DreamDareDo 💙❤️💛
  • #ELC : Yesterday afternoon, the ELC children took to the stage and performed their end of year Christmas concert inspired by Peter H. Reynold’s, ‘The Dot’ — a story of self-belief, creativity and self-expression. This was followed by a picnic under the trees outside Mary Herring Hall. The children loved singing and dancing for their audience of friends, family and teachers. #DreamDareDo 💙❤️💛
  • 97 2 6 December, 2019
  • #community: Today, our students formed a human conveyor belt to pass all the presents donated to Mums Supporting Families In Need into the van. We are thrilled to say that Toorak donated 1410 presents and 120 food hampers! Amazing work all! We hope those local families in need enjoy a Christmas they can cherish forever. #dreamdaredo 💙❤️💛 #msfin #christmas
  • #community : Today, our students formed a human conveyor belt to pass all the presents donated to Mums Supporting Families In Need into the van. We are thrilled to say that Toorak donated 1410 presents and 120 food hampers! Amazing work all! We hope those local families in need enjoy a Christmas they can cherish forever. #dreamdaredo 💙❤️💛 #msfin #christmas
  • 151 0 5 December, 2019
  • A stairway to.... whatever you like 
#dreamdaredo
  • A stairway to.... whatever you like
    #dreamdaredo
  • 14 0 4 December, 2019
  • 4.12.19 - 4.12.99
20 שָׁנָה י'חַבִּיבִּי
-
כל הנשים שהייתי בדרך
מביטות בי הבוקר
בגאווה
התידדתי עם הפחד
סילקתי אותי מדרכי
ממשיכה לבחור בעצמי.

אחרי כל נפילה
קמתי
ומיד הנחתי
אבן דרך חדשה
קדימה והלאה
הכל מתחיל תמיד עכשיו.

ראי, ראי
תודה
כבר יודעת מי אני.

לחיות בצבעים עזים
בעוצמה
בהודיה
עקבים גבוהים
שפתיים אדומות
נתינה ללא מידה
קבלה והכלה
אורח חיים מבריא
ותמיד, כל הזמן בתנועה מתמדת
מלמדת, מבגרת, מחזקת, מחשלת
מרפאת את הנשמה
זו שתמיד עולה אל השמש החמה.

אור על כולכם
ויום טוטאלי
באהבה רבה🧡
הילה

#dreamdaredo #לחיותבעצמה
#dreamdaredo #לחיותבעצמה
#love #wellness #love #justme #girlpower
  • 4.12.19 - 4.12.99
    20 שָׁנָה י'חַבִּיבִּי
    -
    כל הנשים שהייתי בדרך
    מביטות בי הבוקר
    בגאווה
    התידדתי עם הפחד
    סילקתי אותי מדרכי
    ממשיכה לבחור בעצמי.

    אחרי כל נפילה
    קמתי
    ומיד הנחתי
    אבן דרך חדשה
    קדימה והלאה
    הכל מתחיל תמיד עכשיו.

    ראי, ראי
    תודה
    כבר יודעת מי אני.

    לחיות בצבעים עזים
    בעוצמה
    בהודיה
    עקבים גבוהים
    שפתיים אדומות
    נתינה ללא מידה
    קבלה והכלה
    אורח חיים מבריא
    ותמיד, כל הזמן בתנועה מתמדת
    מלמדת, מבגרת, מחזקת, מחשלת
    מרפאת את הנשמה
    זו שתמיד עולה אל השמש החמה.

    אור על כולכם
    ויום טוטאלי
    באהבה רבה🧡
    הילה

    #dreamdaredo #לחיותבעצמה
    #dreamdaredo #לחיותבעצמה
    #love #wellness #love #justme #girlpower
  • 60 5 4 December, 2019
  • #equestrian: Toorak makes a clean sweep in Equestrian for 2019, winning the last two Interschool series competitions. On Saturday, the team took out the Combined Training Series with individual series championships awarded to Emma and Laura Hercules. On Sunday, Matilda Bills and Alice Lawrence won the Dressage series for 2019 in individual series. #dreamdaredo 💙❤️💛
  • #equestrian : Toorak makes a clean sweep in Equestrian for 2019, winning the last two Interschool series competitions. On Saturday, the team took out the Combined Training Series with individual series championships awarded to Emma and Laura Hercules. On Sunday, Matilda Bills and Alice Lawrence won the Dressage series for 2019 in individual series. #dreamdaredo 💙❤️💛
  • 119 1 4 December, 2019
  • Saying YES requires courage; it's both exciting and terrifying.

I've been able to turn saying YES into a true art.

I say YES to what my heart whispers and what my soul nudges me towards.

I say YES to what I feel called to and attracted towards.

I say YES to what feels in alignment with my true self and what allows me to move forward. 
I am committed to saying YES to myself and my dreams because I do not - I repeat - I do NOT want to look back one day and go: "I wish I had..." And so with each YES comes the consequential fear, the inevitable doubt and the sometimes seemingly unending challenges. It also brings thrilling excitement, expanding possibilities and deep fulfilment.

I focus on the latter most of the time; I try to keep my eye on the prize.

I imagine what it will feel like once I'll be there, how the joy of achievement will lift up my vibes and how the gratitude and awe for turning yet another dream into reality will deeply resonate in my bones.

Writing The YES Woman Handbook reveals to me how many leaps I've already dared to take in life; breaking up with my ex-boyfriend, leaving a steady job, moving to Italy, setting up my own business, ending another relationship, leaving Florence, coming back and finding myself and the love of my life with whom I've moved into the Tuscan countryside. 
I have taken all these leaps because I continuously chase good feelings.

That doesn't mean superficial thrills or temporary highs; I want to feel good as much as possible and so I make sure every YES I say allows me to feel better than before. 
That requires courage, commitment and self- discipline, but in the long run it will allow me to feel really good about myself and my life - and that is priceless.

YES is a word that deeply resonates with me. It stands for possibilities, forward movement and leaping into the unknown, following what feels good, knowing that the Universe has your back.

I'm thrilled to be able to share this uplifting YES energy in The YES Woman Group Programme and show the women in there that saying YES to yourself is allowed and that by boldly moving forward you will eventually get exactly what you want. Read more info in bio! 💖
  • Saying YES requires courage; it's both exciting and terrifying.

    I've been able to turn saying YES into a true art.

    I say YES to what my heart whispers and what my soul nudges me towards.

    I say YES to what I feel called to and attracted towards.

    I say YES to what feels in alignment with my true self and what allows me to move forward.
    I am committed to saying YES to myself and my dreams because I do not - I repeat - I do NOT want to look back one day and go: "I wish I had..." And so with each YES comes the consequential fear, the inevitable doubt and the sometimes seemingly unending challenges. It also brings thrilling excitement, expanding possibilities and deep fulfilment.

    I focus on the latter most of the time; I try to keep my eye on the prize.

    I imagine what it will feel like once I'll be there, how the joy of achievement will lift up my vibes and how the gratitude and awe for turning yet another dream into reality will deeply resonate in my bones.

    Writing The YES Woman Handbook reveals to me how many leaps I've already dared to take in life; breaking up with my ex-boyfriend, leaving a steady job, moving to Italy, setting up my own business, ending another relationship, leaving Florence, coming back and finding myself and the love of my life with whom I've moved into the Tuscan countryside.
    I have taken all these leaps because I continuously chase good feelings.

    That doesn't mean superficial thrills or temporary highs; I want to feel good as much as possible and so I make sure every YES I say allows me to feel better than before.
    That requires courage, commitment and self- discipline, but in the long run it will allow me to feel really good about myself and my life - and that is priceless.

    YES is a word that deeply resonates with me. It stands for possibilities, forward movement and leaping into the unknown, following what feels good, knowing that the Universe has your back.

    I'm thrilled to be able to share this uplifting YES energy in The YES Woman Group Programme and show the women in there that saying YES to yourself is allowed and that by boldly moving forward you will eventually get exactly what you want. Read more info in bio! 💖
  • 23 4 3 December, 2019
  • #stepupday: We are thrilled to welcome more than 60 new students across Prep-Year 6 to Toorak today as they commence their Step Up Day orientation. #dreamdaredo 💙❤️💛
  • #stepupday : We are thrilled to welcome more than 60 new students across Prep-Year 6 to Toorak today as they commence their Step Up Day orientation. #dreamdaredo 💙❤️💛
  • 133 1 3 December, 2019
  • #2020: Super excited to welcome our new Year 7 students to Toorak today for their transition into senior school. #dreamdaredo 💙❤️💛
  • #2020 : Super excited to welcome our new Year 7 students to Toorak today for their transition into senior school. #dreamdaredo 💙❤️💛
  • 130 0 2 December, 2019
  • Let me introduce you to 2 of the most important people in my life - my most favourite niece and my most favourite nephew. One of the things I’m most excited about as I embark on this rowing project is that they are now old enough to understand a bit more about what I’m up to and how I live my life.

There is an ongoing question from Beth asking me when I’m going to get a proper job to pay the bills, and a long standing question from William whenever I can’t go round of “are you on a boat or up a mountain?” which is the best assumption ever as to where I must be if I can’t be there.

I have spent a long time figuring out what in life gives me energy and a big grin on my face, and what gives me a sense of purpose.  I have also spent a long time figuring out what drains me and leaves me feeling flat.

I realise I am very lucky to be able to make the choices that I make, and I want these guys to grow up feeling like they always have choices. There are so many different ways to fill our days, and no right and wrong in that. All any of us can do is figure out what makes us feel alive and do more of that, and what makes us feel drained and do less of that. If only it was that simple... perhaps it is?

#choices #boatsandmountains #lifeinyourdays #feedyoursoul #keepitsimple #betruetoyou
  • Let me introduce you to 2 of the most important people in my life - my most favourite niece and my most favourite nephew. One of the things I’m most excited about as I embark on this rowing project is that they are now old enough to understand a bit more about what I’m up to and how I live my life.

    There is an ongoing question from Beth asking me when I’m going to get a proper job to pay the bills, and a long standing question from William whenever I can’t go round of “are you on a boat or up a mountain?” which is the best assumption ever as to where I must be if I can’t be there.

    I have spent a long time figuring out what in life gives me energy and a big grin on my face, and what gives me a sense of purpose. I have also spent a long time figuring out what drains me and leaves me feeling flat.

    I realise I am very lucky to be able to make the choices that I make, and I want these guys to grow up feeling like they always have choices. There are so many different ways to fill our days, and no right and wrong in that. All any of us can do is figure out what makes us feel alive and do more of that, and what makes us feel drained and do less of that. If only it was that simple... perhaps it is?

    #choices #boatsandmountains #lifeinyourdays #feedyoursoul #keepitsimple #betruetoyou
  • 53 12 2 December, 2019
  • It's all coming together so beautifully; the women that are signing up, the grand finale in Tuscany and the final touches I'm currently putting on The YES Woman Group Programme 💃🏼 You know why I'm so excited about this? Because I know that the act of coming together in a sacred space will elevate each and every woman in the group - including myself.

It's such a joy to facilitate this safe container in which like-minded women will gather and openly share their journey towards their very own personal dream.

Whether that's setting up their own heart-driven business, boldly taking their current creative business to the next level or finally moving to italy - it doesn't matter what it is, as long as it makes your heart beat faster.

Your dream is there for a reason; because it IS possible. 
Stepping into this group and committing to yourself and your dream by sharing it with others, will allow you to take massive leaps forward.

You'll feel safe to share your struggles, you'll feel supported by your sisters and you'll feel confident to take inspired action out of your comfort zone.

You'll have The YES Woman Handbook as your guide, a 1:1 session with me as a bonus if you sign up by December 9th and you'll have your new girlfriends to get feedback, support and love for your bold moves.

You CAN do it and this programme will show you how.

We'll come together at my home in Tuscany on 06/06/2020 and we'll raise our glasses to the sky thanking the Universe for its support and celebrating your success! 🥂

Really imagine how it would feel if in six months from now you'll have made massive progress on your dream! 
You'll feel on fire, fulfilled and really proud of the steps you've taken and you'll feel confident to keep on going 🔥

You know I'll have your back.
The YES Women will have your back.
And YOU will have your OWN back.

Say YES to you and step into The YES Woman you truly are; that unstoppable, confident, heart-driven woman that you get glimpses of when you get lost in doing what you love.

This is the place where she'll feel safe to come out and play and shine her inner light ✨

Read all the updated programme info through the link in my bio! 💖
  • It's all coming together so beautifully; the women that are signing up, the grand finale in Tuscany and the final touches I'm currently putting on The YES Woman Group Programme 💃🏼 You know why I'm so excited about this? Because I know that the act of coming together in a sacred space will elevate each and every woman in the group - including myself.

    It's such a joy to facilitate this safe container in which like-minded women will gather and openly share their journey towards their very own personal dream.

    Whether that's setting up their own heart-driven business, boldly taking their current creative business to the next level or finally moving to italy - it doesn't matter what it is, as long as it makes your heart beat faster.

    Your dream is there for a reason; because it IS possible.
    Stepping into this group and committing to yourself and your dream by sharing it with others, will allow you to take massive leaps forward.

    You'll feel safe to share your struggles, you'll feel supported by your sisters and you'll feel confident to take inspired action out of your comfort zone.

    You'll have The YES Woman Handbook as your guide, a 1:1 session with me as a bonus if you sign up by December 9th and you'll have your new girlfriends to get feedback, support and love for your bold moves.

    You CAN do it and this programme will show you how.

    We'll come together at my home in Tuscany on 06/06/2020 and we'll raise our glasses to the sky thanking the Universe for its support and celebrating your success! 🥂

    Really imagine how it would feel if in six months from now you'll have made massive progress on your dream!
    You'll feel on fire, fulfilled and really proud of the steps you've taken and you'll feel confident to keep on going 🔥

    You know I'll have your back.
    The YES Women will have your back.
    And YOU will have your OWN back.

    Say YES to you and step into The YES Woman you truly are; that unstoppable, confident, heart-driven woman that you get glimpses of when you get lost in doing what you love.

    This is the place where she'll feel safe to come out and play and shine her inner light ✨

    Read all the updated programme info through the link in my bio! 💖
  • 22 4 2 December, 2019
  • The first Monday of a brand new month! 
Take a minute today to think about your goals for December, write them down to help keep you motivated 💫

New month, new week! 
#MondayMotivation 
#One2OneDiet 
The 1:1 Diet by Cambridge Weight Plan
  • The first Monday of a brand new month!
    Take a minute today to think about your goals for December, write them down to help keep you motivated 💫

    New month, new week!
    #MondayMotivation
    #One2OneDiet
    The 1:1 Diet by Cambridge Weight Plan
  • 3 1 2 December, 2019
  • #community: It is that time of year where we celebrate the festive season! These are the last few days to get your donations in for our Wardle House donation drive. All the gifts and food hampers will be donated to local charity, Mums Supporting Families In Need. The deadline is Thursday morning, so be sure to pop your pressie under the WH Christmas tree! Then we have Carols in the Cloisters event this Friday night proudly supporting MSFIN with gold coin donations upon entry. We look forward to sharing the spirit of giving with you all this week! 
#dreamdaredo #msfin ❤️💚❤️💚
  • #community : It is that time of year where we celebrate the festive season! These are the last few days to get your donations in for our Wardle House donation drive. All the gifts and food hampers will be donated to local charity, Mums Supporting Families In Need. The deadline is Thursday morning, so be sure to pop your pressie under the WH Christmas tree! Then we have Carols in the Cloisters event this Friday night proudly supporting MSFIN with gold coin donations upon entry. We look forward to sharing the spirit of giving with you all this week!
    #dreamdaredo #msfin ❤️💚❤️💚
  • 111 2 2 December, 2019
  • #sustainablefashion: Our Junior School students made tote bags (with some help from parents and staff) to improve our carbon footprint in the local community. The students have the ultimate goal of replacing our plastic bags with Toorak Totes in the Retail shop next year. 🙌 
Olivia is having a fantastic time in New York City, promoting the Toorak Tote everywhere she goes. Well done Olivia! #dreamdaredo 💙❤️💛 #empower #toorakcollege #toorakcollegemteliza
  • #sustainablefashion : Our Junior School students made tote bags (with some help from parents and staff) to improve our carbon footprint in the local community. The students have the ultimate goal of replacing our plastic bags with Toorak Totes in the Retail shop next year. 🙌
    Olivia is having a fantastic time in New York City, promoting the Toorak Tote everywhere she goes. Well done Olivia! #dreamdaredo 💙❤️💛 #empower #toorakcollege #toorakcollegemteliza
  • 158 0 1 December, 2019