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  • *CONTEST ALERT* 
Hello folks here's a challenge which allows you to win a stunning blessing hamper from Fastandup. 
To participate in the giveaway challenge: - Follow @fastandup_india - Tag @fastandup_india alongside your kin remarking regarding why you think your kin is the most grounded! - Utilize the hashtag #MySiblingStrongest 
Prize include: Hamper from Fast&Up which are curated only for you! 
How about we blessing wellness this year! 
P.s labeling three companions gives you pats on the back. 
#DailyNutritionWithFastandUp #FitnessFirst #fitnesswithfastandup
  • *CONTEST ALERT*
    Hello folks here's a challenge which allows you to win a stunning blessing hamper from Fastandup.
    To participate in the giveaway challenge: - Follow @fastandup_india - Tag @fastandup_india alongside your kin remarking regarding why you think your kin is the most grounded! - Utilize the hashtag #MySiblingStrongest
    Prize include: Hamper from Fast&Up which are curated only for you!
    How about we blessing wellness this year!
    P.s labeling three companions gives you pats on the back.
    #DailyNutritionWithFastandUp #FitnessFirst #fitnesswithfastandup
  • 631 34 21 August, 2019
  • Back, to where it all started .... 💪🏻
Fitness industry has not just given me a great physique,appealing fit body but made me more disciplined, definitely more Strong both mentally and physically . I owe big to all of those who have had been supporting me throughout . You guys have also definitely been very supportive and motivative throughout. Just a heartfelt appreciation for you all . -I love you all ❤️
P.S - This post is specially for y’all who have had requested me to post it ... Ty guys, my active Instagram family 😘😘 #meghashinde #saturdayvibes #athletestories #athleisure #fitnessfirst #humfittohindiafit #indian #indianfitness #indianwomen #fitnessstories
  • Back, to where it all started .... 💪🏻
    Fitness industry has not just given me a great physique,appealing fit body but made me more disciplined, definitely more Strong both mentally and physically . I owe big to all of those who have had been supporting me throughout . You guys have also definitely been very supportive and motivative throughout. Just a heartfelt appreciation for you all . -I love you all ❤️
    P.S - This post is specially for y’all who have had requested me to post it ... Ty guys, my active Instagram family 😘😘 #meghashinde #saturdayvibes #athletestories #athleisure #fitnessfirst #humfittohindiafit #indian #indianfitness #indianwomen #fitnessstories
  • 1,003 43 17 August, 2019

Latest Instagram Posts

  • 😀👍🏾£100 GIVEWAY TIME!

We still celebrating peeps as my YouTube channel reached 40K 🙂. For that I'll be running another GIVEAWAY with @myproteinuk this time

To WIN a £100 Voucher to spend on the website... all you have to do is Follow me, LIKE this post and Tag at least Two buddies in the comments for a chance to WIN some FREE GAINS lol

You can enter as many times as you want but you'd have to tag different people each time 💪🏾🙂✊🏾#myproteinuk #fitnesslife

The competition will close on the 1st September, then I'll pick a winner from the comments🙂👍🏾 #FreeGains

Ps ps A NEW YouTube video has just gone live 🎬
Click my bio link to watch @Chillinwithtj
  • 😀👍🏾£100 GIVEWAY TIME!

    We still celebrating peeps as my YouTube channel reached 40K 🙂. For that I'll be running another GIVEAWAY with @myproteinuk this time

    To WIN a £100 Voucher to spend on the website... all you have to do is Follow me, LIKE this post and Tag at least Two buddies in the comments for a chance to WIN some FREE GAINS lol

    You can enter as many times as you want but you'd have to tag different people each time 💪🏾🙂✊🏾 #myproteinuk #fitnesslife

    The competition will close on the 1st September, then I'll pick a winner from the comments🙂👍🏾 #FreeGains

    Ps ps A NEW YouTube video has just gone live 🎬
    Click my bio link to watch @Chillinwithtj
  • 43 29 19 hours ago
  • ☀️ #EveryFridayAtTalatphlu ☀️
.
🍪🍫🥜พร้อมจัดส่งถึงมือก็ได้เลยนะยู 💪🏻💪🏻💪🏻 มีส่ง delivery 🛵🛵🛵ภายใน 1-2 ชม. ทั่วกรุงเทพฯ
.
📦 ต่างจังหวัดจัดส่งผ่าน EMS & Best Express 📦
.
❄️ร้าน แอท ตลาดพลู❄️
ร้านสุขภาพโซนฝั่งธน-ตลาดพลู-สี่แยกท่าพระ-วงเวียนใหญ่-บางแค-คลองสาน-เจริญนคร ,กรุงเทพมหานคร10600
.
❄️Talatphlu❄️
At Talat Phlu Shop, therefore, Health Shop, Thonburi-Talat Phlu - Thapra Intersection - Wongwian Yai - Bang Khae, Khlong San - Charoennakorn ,Bangkok10600
.
.📌📌📌แผนที่ร้าน📌📌📌
.
At Talatphlu สุขภาพดีที่ตลาดพลู
10 ซอย เทอดไท 20 แขวง ตลาดพลู เขต ธนบุรี กรุงเทพมหานคร 10600
095 252 3392
https://maps.app.goo.gl/ujf7G
.
FB ⭐️ IG ⭐️ AtTalatphlu
Line ⭐️ @Talatphlu
Tel ⭐️ 095-252-3392
.
ร้านเปิดทุกวัน
จันทร์-ศุกร์ 10.00-20.00
เสาร์-อาทิตย์-วันหยุดพิเศษ 12.00-20.00
.
#สุขภาพดีที่ตลาดพลู #at_talatphlu #attalatphlu #healthyshop #fitness #protien #highprotien #virginfitness #fitnessfirst #jettsfitness #healthybox
  • ☀️ #EveryFridayAtTalatphlu ☀️
    .
    🍪🍫🥜พร้อมจัดส่งถึงมือก็ได้เลยนะยู 💪🏻💪🏻💪🏻 มีส่ง delivery 🛵🛵🛵ภายใน 1-2 ชม. ทั่วกรุงเทพฯ
    .
    📦 ต่างจังหวัดจัดส่งผ่าน EMS & Best Express 📦
    .
    ❄️ร้าน แอท ตลาดพลู❄️
    ร้านสุขภาพโซนฝั่งธน-ตลาดพลู-สี่แยกท่าพระ-วงเวียนใหญ่-บางแค-คลองสาน-เจริญนคร ,กรุงเทพมหานคร10600
    .
    ❄️Talatphlu❄️
    At Talat Phlu Shop, therefore, Health Shop, Thonburi-Talat Phlu - Thapra Intersection - Wongwian Yai - Bang Khae, Khlong San - Charoennakorn ,Bangkok10600
    .
    .📌📌📌แผนที่ร้าน📌📌📌
    .
    At Talatphlu สุขภาพดีที่ตลาดพลู
    10 ซอย เทอดไท 20 แขวง ตลาดพลู เขต ธนบุรี กรุงเทพมหานคร 10600
    095 252 3392
    https://maps.app.goo.gl/ujf7G
    .
    FB ⭐️ IG ⭐️ AtTalatphlu
    Line ⭐️ @Talatphlu
    Tel ⭐️ 095-252-3392
    .
    ร้านเปิดทุกวัน
    จันทร์-ศุกร์ 10.00-20.00
    เสาร์-อาทิตย์-วันหยุดพิเศษ 12.00-20.00
    .
    #ส ุขภาพดีที่ตลาดพลู #at_talatphlu #attalatphlu #healthyshop #fitness #protien #highprotien #virginfitness #fitnessfirst #jettsfitness #healthybox
  • 5 0 20 hours ago
  • Youth Karate training here at Powerhouse Murrieta.
Kids will learn about Self defense,
Technic Respect and much more.
Check our class schedule for days and times
#powerhousegymmurrieta
  • Youth Karate training here at Powerhouse Murrieta.
    Kids will learn about Self defense,
    Technic Respect and much more.
    Check our class schedule for days and times
    #powerhousegymmurrieta
  • 6 2 20 hours ago
  • Liebe Mitglieder🎉🎊,
Nächste Woche Donnerstag am 29.08 findet unsere Gin&Gym Summer Party im Heart statt 🔆❕❕Wir starten ab 19 Uhr mit Welcome Drinks auf der Terrasse🍸🍹. Eintritt ist natürlich kostenlos. Interesse geweckt ⁉️ —> einfach per Link http://bit.ly/summerparty-fitnessfirst (auf der Website unter den Club News der einzelnen Clubs) anmelden / per Anmeldeliste am Empfang. Gerne könnt ihr eine Begleitperson mitbringen. Wir freuen uns auf einen gemeinsamen Abend mit unseren Fitness First Mitgliedern in München❤️! Euer Team🤗 #onecommunity #staystrong #letsfetz #fitnessfirst #motivatedbyfitnessfirst
  • Liebe Mitglieder🎉🎊,
    Nächste Woche Donnerstag am 29.08 findet unsere Gin&Gym Summer Party im Heart statt 🔆❕❕Wir starten ab 19 Uhr mit Welcome Drinks auf der Terrasse🍸🍹. Eintritt ist natürlich kostenlos. Interesse geweckt ⁉️ —> einfach per Link http://bit.ly/summerparty-fitnessfirst (auf der Website unter den Club News der einzelnen Clubs) anmelden / per Anmeldeliste am Empfang. Gerne könnt ihr eine Begleitperson mitbringen. Wir freuen uns auf einen gemeinsamen Abend mit unseren Fitness First Mitgliedern in München❤️! Euer Team🤗 #onecommunity #staystrong #letsfetz #fitnessfirst #motivatedbyfitnessfirst
  • 3 0 20 hours ago
  • Over the past few years, “living your best life” has become a mantra that many have adopted, especially millennials. This applies to all aspects of life including career, business, personal, finance, and health. Essentially all people want to live life to the fullest, because like Drake said, “YOLO.” But what does living your best life entail? To me, it means waking up and living your life by your own terms; becoming healthier, gaining more knowledge, spending more time with family and friends, growing your business and securing the bag(s). When it comes to business in 2018, consumers have become smarter and no longer want to be sold on something. In order to gain customer buy-in, entrepreneurs now have to be more authentic and provide their customers value. Every business should have a story, and one perk of running a media company such as COSIGN is that we get to tell the stories of dedicated entrepreneurs like James Fisher Jr. He is the author of “Trial And Error – 15 Ways to Maximize Your Fitness Goals.” He’s a motivational speaker and a “fitpreneur” that has turned his passion into his paycheck and is changing the game of fitness. Although he still maintains employment at his 9-5, where he’s a part-time business development specialist for several law firms and physicians, James uses his corporate setting as an opportunity to grow his clientele and network for Mission Fit Fitness, the company he’s the founder and CEO of.

Established in 2014, Mission Fit Fitness was created to give people the motivation to reach their health and fitness goals through physical activity and exercise, along with nutrition counseling and education. “My overall goal was to give people a real solution to achieve all [of] their health and wellness goals,” says James. In 2016, Mission Fit Fitness went from James personally training 10 clients a week to becoming a true thriving small business.

#fitnessaddict #fitnessmotivation #fitnessjourney #instafitness #fitnessgirl #igfitness #fitnesslifestyle #fitnessfreak #fitnesslife #instagramfitness #fitnessgear #fitnessgoals #bodyfitness #fitnessinspiration #lafitness #zumbafitness #healthandfitness #fitnessfirst #fitnesscoach #fitnesswom
  • Over the past few years, “living your best life” has become a mantra that many have adopted, especially millennials. This applies to all aspects of life including career, business, personal, finance, and health. Essentially all people want to live life to the fullest, because like Drake said, “YOLO.” But what does living your best life entail? To me, it means waking up and living your life by your own terms; becoming healthier, gaining more knowledge, spending more time with family and friends, growing your business and securing the bag(s). When it comes to business in 2018, consumers have become smarter and no longer want to be sold on something. In order to gain customer buy-in, entrepreneurs now have to be more authentic and provide their customers value. Every business should have a story, and one perk of running a media company such as COSIGN is that we get to tell the stories of dedicated entrepreneurs like James Fisher Jr. He is the author of “Trial And Error – 15 Ways to Maximize Your Fitness Goals.” He’s a motivational speaker and a “fitpreneur” that has turned his passion into his paycheck and is changing the game of fitness. Although he still maintains employment at his 9-5, where he’s a part-time business development specialist for several law firms and physicians, James uses his corporate setting as an opportunity to grow his clientele and network for Mission Fit Fitness, the company he’s the founder and CEO of.

    Established in 2014, Mission Fit Fitness was created to give people the motivation to reach their health and fitness goals through physical activity and exercise, along with nutrition counseling and education. “My overall goal was to give people a real solution to achieve all [of] their health and wellness goals,” says James. In 2016, Mission Fit Fitness went from James personally training 10 clients a week to becoming a true thriving small business.

    #fitnessaddict #fitnessmotivation #fitnessjourney #instafitness #fitnessgirl #igfitness #fitnesslifestyle #fitnessfreak #fitnesslife #instagramfitness #fitnessgear #fitnessgoals #bodyfitness #fitnessinspiration #lafitness #zumbafitness #healthandfitness #fitnessfirst #fitnesscoach #fitnesswom
  • 2 0 20 hours ago
  • 🍪สาวกสโคน🍪 ห้ามพลาด ของใหม่ ต้องลอง ฟินสุดๆ ส่งตรงจากเขาค้อ 🗻🗻🗻
•Wild Almond & Prune •Walnuts & Cranberry
•Black Rice & Sweet Tamarind
.
🍪🍫🥜พร้อมจัดส่งถึงมือก็ได้เลยนะยู 💪🏻💪🏻💪🏻 มีส่ง delivery 🛵🛵🛵ภายใน 1-2 ชม. ทั่วกรุงเทพฯ
.
📦 ต่างจังหวัดจัดส่งผ่าน EMS & Best Express 📦
.
❄️ร้าน แอท ตลาดพลู❄️
ร้านสุขภาพโซนฝั่งธน-ตลาดพลู-สี่แยกท่าพระ-วงเวียนใหญ่-บางแค-คลองสาน-เจริญนคร ,กรุงเทพมหานคร10600
.
❄️Talatphlu❄️
At Talat Phlu Shop, therefore, Health Shop, Thonburi-Talat Phlu - Thapra Intersection - Wongwian Yai - Bang Khae, Khlong San - Charoennakorn ,Bangkok10600
.
.📌📌📌แผนที่ร้าน📌📌📌
.
At Talatphlu สุขภาพดีที่ตลาดพลู
10 ซอย เทอดไท 20 แขวง ตลาดพลู เขต ธนบุรี กรุงเทพมหานคร 10600
095 252 3392
https://maps.app.goo.gl/ujf7G
.
FB ⭐️ IG ⭐️ AtTalatphlu
Line ⭐️ @Talatphlu
Tel ⭐️ 095-252-3392
.
ร้านเปิดทุกวัน
จันทร์-ศุกร์ 10.00-20.00
เสาร์-อาทิตย์-วันหยุดพิเศษ 12.00-20.00
.
#สุขภาพดีที่ตลาดพลู #at_talatphlu #attalatphlu #healthyshop #fitness #protien #highprotien #virginfitness #fitnessfirst #jettsfitness #healthybox
  • 🍪สาวกสโคน🍪 ห้ามพลาด ของใหม่ ต้องลอง ฟินสุดๆ ส่งตรงจากเขาค้อ 🗻🗻🗻
    •Wild Almond & Prune •Walnuts & Cranberry
    •Black Rice & Sweet Tamarind
    .
    🍪🍫🥜พร้อมจัดส่งถึงมือก็ได้เลยนะยู 💪🏻💪🏻💪🏻 มีส่ง delivery 🛵🛵🛵ภายใน 1-2 ชม. ทั่วกรุงเทพฯ
    .
    📦 ต่างจังหวัดจัดส่งผ่าน EMS & Best Express 📦
    .
    ❄️ร้าน แอท ตลาดพลู❄️
    ร้านสุขภาพโซนฝั่งธน-ตลาดพลู-สี่แยกท่าพระ-วงเวียนใหญ่-บางแค-คลองสาน-เจริญนคร ,กรุงเทพมหานคร10600
    .
    ❄️Talatphlu❄️
    At Talat Phlu Shop, therefore, Health Shop, Thonburi-Talat Phlu - Thapra Intersection - Wongwian Yai - Bang Khae, Khlong San - Charoennakorn ,Bangkok10600
    .
    .📌📌📌แผนที่ร้าน📌📌📌
    .
    At Talatphlu สุขภาพดีที่ตลาดพลู
    10 ซอย เทอดไท 20 แขวง ตลาดพลู เขต ธนบุรี กรุงเทพมหานคร 10600
    095 252 3392
    https://maps.app.goo.gl/ujf7G
    .
    FB ⭐️ IG ⭐️ AtTalatphlu
    Line ⭐️ @Talatphlu
    Tel ⭐️ 095-252-3392
    .
    ร้านเปิดทุกวัน
    จันทร์-ศุกร์ 10.00-20.00
    เสาร์-อาทิตย์-วันหยุดพิเศษ 12.00-20.00
    .
    #ส ุขภาพดีที่ตลาดพลู #at_talatphlu #attalatphlu #healthyshop #fitness #protien #highprotien #virginfitness #fitnessfirst #jettsfitness #healthybox
  • 12 0 20 hours ago