Semana Santa 2019 ➡️🌞
Definitivamente en la playa no estuve 😂, ésta es una foto de mis mini vacaciones en marzo previo a SS. Hace poco más de 3 meses me tomé una foto parecida en la playa, me gusta siempre tomarme fotos mirando al mar, ya que siento que es la forma en como el mar se lleva todo y te renueva de energías 🔋
➡️Hace 3 meses esperaba el futuro con muchas esperanzas, pero en estos 3 meses he aprendido que para llegar a ese futuro se necesitan más que solo esperanzas; es necesario trabajar en él, cultivarlo, regarlo y cosecharlo cuando vaya dando frutos (y SIEMPRE da frutos de las formas en como menos uno se imagina) •
➡️Hace 3 meses miraba la vida con mucha inquietud, en estos 3 meses he aprendido a sentarme, meditar, disfrutar cada momento que la vida me da como si fuera el postre más rico que he probado. Le he puesto una pausa a mi reloj ⏰ que nunca para y he decido darme tiempo para dedicármelo a mi misma (que por increíble que parezca uno siempre deja de lado) •
➡️En esta SS, trabajé la mitad de la semana 👩🏻⚕️. La otra parte pasé cocinando👩🏻🍳 (cosa que ya saben me encanta hacer) algunas recetas fit, otras no tan fit (porque la vida es un BALANCE)😬➡️Todas las disfruté increíblemente! La comida es un medio para compartir, amar, comunicar, ser y dar felicidad, une sentimientos y personas. ➡️Pude terminar 3 libros completos sin interrupciones 🤩❤️➡️Vi los 10 mandamientos (mi película favorita de SS, obvio con algunos momentos de 😴 porque dura 3 horas) ➡️No hice nada de ejercicios (tenía tiempo de no descansar y me di estos días completamente libre! Reconocer los tiempos de descanso es tan importante como realizar actividad física 😌➡️Pienso que cada quien tiene su forma de reflexionar en esta semana y ésta fue la mía •
➡️Entro full energías para este siguiente trimestre del año que va pasando ⚡️. Espero que cada quien a su manera se siente recargado también. Mañana lunes que inicia, recuerda comenzar a trabajar en ese futuro que anhelas 💪🏻
Let’s start the week on a positive note and talk about Opti-Greens. What is it? Opti-Greens is a blend of super foods and greens. In addition it has 11+ servings of vegetables, probiotics, and digestive enzymes. Drinking Opti-Greens will help boost your natural energy, reduce bloating, and detoxify the body. Who should drink it? Anyone can benefit from this product! It’s not just for athletes. Opti-Greens is great for kids and any age! Remember your health is your wealth 😉 If you have any questions DM me Link in my bio will get you free shipping. Happy Easter!
How often do you eat veggies?🤨😉
Often times we aren’t getting all the nutrients we could be getting from veggies. 😕
*insert opti-greens 50 here* 🥦
Opti-greens 50 helps fill in those gaps.
It consists of: •11+ servings of veggies
•blend of super foods
•digestive enzymes. 😍
•increased natural energy •reduces bloating
The thing I love about opti-greens is it’s great for any age. Anyone can take opti-greens. I have been taking opti-greens for a seven weeks now and I can already tell the difference in my energy and overall health. I feel so much better and I’m nearly never bloated. 😁
dinna time: •lemon dill salt scrub on wild salmon
•grilled asparagus •white potatoes
very very good and very tasty. however, my stomach was having some issues today and i think i overate on the potatoes. my body continues to have difficulty breaking it down after several hours so yay... sad because the potatoes are the best part.
Shrimp and Broccoli Foil Packs with Garlic Lemon Butter Sauce 🍤🥦😋 Whip up a super tasty meal in under 30 minutes! .
👉 Make sure you follow @keto.meal for great keto tips . .
INGREDIENTS LIST FOR THE SHRIMP AND BROCCOLI FOIL PACKS WITH GARLIC LEMON BUTTER SAUCE
* 1.5 lbs (600g) medium raw shrimp (peeled and deveined, tail-on or tail-off)
* 2 tablespoons butter, diced (or ghee, or olive oil)
* 1 tablespoon minced garlic
* 1 teaspoon Italian seasoning
* 1/4 teaspoon onion powder
* 2 tablespoons vegetable or chicken stock, divided
* Salt and pepper, to taste
* 1/4 teaspoon smoked paprika
* Red chili pepper flakes, optional
* Juice of 1/2 lemon
* 1 large head of broccoli, broken into florets
* Fresh chopped parsley, for garnish
1. Preheat your oven to 425ºF (220ºC). Cut 2 sheets of 14 by 12-inch (35 x 30 cm) heavy duty aluminum foil then lay each piece separately on the countertop. In a small bowl, combine the ingredients for the spice mix: Italian seasoning, onion powder, salt, pepper, and smoked paprika (plus powdered stock if using, see notes).
2. In a shallow plate, add shrimp and sprinkle with the spice mix, coating on all sides.
3. Divide shrimp onto the aluminum foil near the center then place broccoli florets to one side of the shrimp.
4. Add garlic over broccoli and shrimp, then sprinkle with lemon juice, red crushed chili pepper flakes (if using) and finish with salt and pepper. Divide butter pieces evenly among the foil packets, layering them over the shrimp and broccoli.
5. Add a tablespoon vegetable stock in each foil packet and wrap packets in and crimp edges together then wrap ends up. Don’t wrap too tight – keep a little extra space inside for heat to circulate.
6. Transfer to a baking sheet and bake in the oven, sealed side upward until shrimps have cooked through, about 15 minutes.
7. Carefully unwrap the baked shrimp and broccoli foil packets then garnish with fresh parsley and a slice of lemon. Enjoy! ❤️
Credits to owners . By @eatwell101
Speciesism is a form of discrimination based on species. It involves treating members of one species as more morally equal than another. I.e. how our society loves and cares for dogs and cats. We praise people who do a good thing by rescuing animals from pounds. We post photos of our beloved companions all over our social media to show to our friends, family and co-workers, yet later that day we are posting the breakfast we had in the morning: a plate full of murdered piglets, hens menstrual cycles, and other miscellaneous animals moulded into a sausage. We glorify the murder of some animals and praise loving others.
We are against ALL forms of discrimination here at CRUX. Racism, sexism, and speciesism will not be tolerated. It’s 2019. Time to wake up. 🌏🕐 #speciesism
211 minute ago
🍲 Nhận được sự hưởng ứng rất rất nhiệt tình từ đông đảo khách hàng từ khi thực đơn chay bắt đầu mở bán, Ba Lá Trà Sala đã không ngừng củng cố chất lượng cũng như lực lượng để chính thức thông báo rằng: Thực đơn trưa chay từ hôm nay sẽ được phục vụ cả tuần, trong khung giờ từ 8-15h mỗi ngày.
"Dưỡng tâm, dưỡng sức, dưỡng từ bi" - Ba Lá Trà mong rằng những món chay thường nhật sẽ góp phần giúp mọi người có một cuộc sống khoẻ mạnh và thanh thản ạ! #balátrà#veganfood#veganlunch#healthy#healthylifestyle#govegan#gogreen
Your life isn’t meant to look like anyone else’s because you aren’t like anyone else. You’re a person all your own with a unique set of goals, obstacles, dreams, and needs. So stop comparing and start living. #goodnight
011 minute ago
5 Daily Reminders💫 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀
1. I am amazing.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
2. I can do anything. ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
3. Positivity is a choice. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
4. I will succeed. ⠀⠀⠀⠀⠀⠀⠀⠀
5. Be kind.
211 minute ago
So this may get a bit sappy but for the first time in my 29 years of life I'm really excited to go to the doctor tomorrow! Usually I dread it but after 8 months of working my butt off, even with my lack of mobility from the car accident, and losing 25 lbs since my doc last saw me I feel this will be the first visit without a "you'd be so much better off if you lost ___" #healthylifestyle#hardwork#trying#my#best#iam1stphorm
111 minute ago
This morning's lemon harvest! One of the branches was so full of lemons it was at breaking point. This variety needs to be picked when yellow and a good size, otherwise they keep growing - we have harvested football sized lemons before!! They taste delicious though - they are a true lemon (not the meyer variety which is a cross). We also picked lots of green ones as it meant that I could give the tree a good prune. It is meant to be a fan trained tree but has gotten out of hand. I find it so hard to prune citrus - you're either pruning off ripe fruit, baby fruit or new flowers! They've always got something going on all year round, but that's what I love most about them too.
112 minutes ago
3 weeks to go, bring on show day! So excited to compete with the best of the best!! @wbff_aust#WBFFGC19
122 minutes ago
a good old salad bowl in between all of the easter chocolate😆😳 it’s got spinach, @organicvillagefood tempeh, sundried tomatoes, capsicum, cucumber, sauerkraut, @natural_harry arancini balls + cashew parmesan (YUM), mustard miso dressing and basil 🥗❤️🥒
Sometimes we just need that extra push in the right direction, and that’s what Carnelian brings to the table.
Carnelian is a fiery stone that amps up our energy and confidence while helping us break through barriers and roadblocks to our successes.
Keep a large piece in your office, study, library, gym, etc...to keep your goals in sight and your mind on track.
If you are feeling less than competent and confident, meditate with Carnelian and feel it giving you a literal jolt of energy and cleaning out all of your self doubt from your Solar Plexus Chakra and security issues and grounding problems from your Root Chakra.
7112 hours ago
Once you have secured yourself and your necessities you can take your hair down and celebrate. Let your soul free. It’s only when our foundations are sturdy that we can truly afford to play at all. Get your stuff together and then join the fun.