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InTheFlow - 40.4k posts

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  • 🌸 ::Breathes deeply:: This. Precious. Moment. Is. All. There. Is. 💗 This is the work we did in our Soul Lessons and Soul Purpose journey this week! Check it out at youtube.com/c/urbanempath. Join the YT tribe and subscribe! New videos on Tuesdays. .
Reposted from @peacelovevibes
  • 🌸 ::Breathes deeply:: This. Precious. Moment. Is. All. There. Is. 💗 This is the work we did in our Soul Lessons and Soul Purpose journey this week! Check it out at youtube.com/c/urbanempath. Join the YT tribe and subscribe! New videos on Tuesdays. .
    Reposted from @peacelovevibes
  • 649 18 11 February, 2019
  • Remind a friend in the comments below!
  • Remind a friend in the comments below!
  • 867 69 7 February, 2019
  • Ever expanding in all directions.
  • Ever expanding in all directions.
  • 626 12 30 January, 2019
  • What’s meant to be will be. ✨💕
  • What’s meant to be will be. ✨💕
  • 929 4 19 March, 2019
  • It’s gonna be a great day!
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Emoji me below if you are feeling that vibe too!
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🥰🥰🥰
  • It’s gonna be a great day!
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    Emoji me below if you are feeling that vibe too!
    ⬇️⬇️⬇️⬇️
    🥰🥰🥰
  • 152 8 14 hours ago

Latest Instagram Posts

  • 11 1 1 hour ago
  • Studio time with hand-hammered full moon singing bowls. Release and recharge. #singingbowltherapy #soundtherapy #recharge #tibetansingingbowl #metime⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wellnessandlifestyle #mindbalance #chakrabalancing #selflove #selfcarefirst #innerbalance #lifepurpose #balancedliving #alignment #vibrationalhealing #deeprelaxation #intheflow #findbalancewithmaselifestyle
  • Studio time with hand-hammered full moon singing bowls. Release and recharge. #singingbowltherapy #soundtherapy #recharge #tibetansingingbowl #metime ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    #wellnessandlifestyle #mindbalance #chakrabalancing #selflove #selfcarefirst #innerbalance #lifepurpose #balancedliving #alignment #vibrationalhealing #deeprelaxation #intheflow #findbalancewithmaselifestyle
  • 19 1 3 hours ago
  • Funny thing with insta I know most people use it for work purposes and that’s fab however I’m using this page at the moment to find treasures of mine and put them in the one place.  There are some awesome apps to make photo books from. Insta is  perfect place to make them.  I have been using @resnapbooks  I’m loving their quality and ease of using the app.  Check them out.  I love this photo it was a true collaboration to get this done 💖
  • Funny thing with insta I know most people use it for work purposes and that’s fab however I’m using this page at the moment to find treasures of mine and put them in the one place. There are some awesome apps to make photo books from. Insta is perfect place to make them. I have been using @resnapbooks I’m loving their quality and ease of using the app. Check them out. I love this photo it was a true collaboration to get this done 💖
  • 22 3 5 hours ago
  • I get a lot of questions about manifestation, and it's honestly one of my favorite topics to talk about!

Manifesting makes me feel magical as fuck, and I love helping others feel the same way.

This method of breaking up belief has helped me FEEL things into existance.

A lot of coaches teach the "get clear on what you want, clear anything that says you cant have it, do whatever you can to believe it can happen, take inspired action, act as if it is already done" method.

I love that method, but I always struggled with the "just believe" part  So, I came up with the three steps to belief.

To believe it is possible is the first step. When you know that anything is possible this can be easy! 
This step focuses on getting into the energy of " holy shit, this could actually happen. To anybody. But, also, to me!" To believe it is happening. This is getting behind yourself. This is the energy if "I am calling this in". This is happening, I want this, I am doing this, this is happening. 
This step pulls the desire into your life and reality. It's not just an idea, it is a thing that is going to show up in THIS experience. It is coming HERE.

Believe that it is already done.
This is knowing that you cant fuck it up  this is knowing that because you called this in, and you know it is possible, that energetically it is already done. This is knowing that no matter what, it HAS to come, because you are aligned. You did it you called it in. "I am, therefore I do" 
This statement sums up manifesting. "I AM calling in $1500, therefore I DO call in $1500" 
This is certainty. This is assigning a result to your actions. This is assuming the energy of being the co-creation of your reality.

What are you manifesting? Comment it below! .
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#intuition #intuitiveknowing #intuitiveguidance #mindsetcoach #innerknowing #soulknowing #followyourintuition #lawofattraction #subconsciousmind #manifestinggenerator #humandesign #energyhealing #witchystuff #modernwitch #mindfood #vibrationalhealing #lightworkersunite #shadowwork #modernmystic #mbti #subconsciousthinking #mindsetcoaching #heartspace #intheflow #aligned #flowstate #witchlife #witchyvibes #manifestation #goodvibes
  • I get a lot of questions about manifestation, and it's honestly one of my favorite topics to talk about!

    Manifesting makes me feel magical as fuck, and I love helping others feel the same way.

    This method of breaking up belief has helped me FEEL things into existance.

    A lot of coaches teach the "get clear on what you want, clear anything that says you cant have it, do whatever you can to believe it can happen, take inspired action, act as if it is already done" method.

    I love that method, but I always struggled with the "just believe" part So, I came up with the three steps to belief.

    To believe it is possible is the first step. When you know that anything is possible this can be easy!
    This step focuses on getting into the energy of " holy shit, this could actually happen. To anybody. But, also, to me!" To believe it is happening. This is getting behind yourself. This is the energy if "I am calling this in". This is happening, I want this, I am doing this, this is happening.
    This step pulls the desire into your life and reality. It's not just an idea, it is a thing that is going to show up in THIS experience. It is coming HERE.

    Believe that it is already done.
    This is knowing that you cant fuck it up this is knowing that because you called this in, and you know it is possible, that energetically it is already done. This is knowing that no matter what, it HAS to come, because you are aligned. You did it you called it in. "I am, therefore I do"
    This statement sums up manifesting. "I AM calling in $1500, therefore I DO call in $1500"
    This is certainty. This is assigning a result to your actions. This is assuming the energy of being the co-creation of your reality.

    What are you manifesting? Comment it below! .
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    #intuition #intuitiveknowing #intuitiveguidance #mindsetcoach #innerknowing #soulknowing #followyourintuition #lawofattraction #subconsciousmind #manifestinggenerator #humandesign #energyhealing #witchystuff #modernwitch #mindfood #vibrationalhealing #lightworkersunite #shadowwork #modernmystic #mbti #subconsciousthinking #mindsetcoaching #heartspace #intheflow #aligned #flowstate #witchlife #witchyvibes #manifestation #goodvibes
  • 78 4 6 hours ago
  • “When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds.  Your mind transcends limitations, your consciousness expands in every direction and find  yourself in a new great and wonderful world.  Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” #patanjali #allthefeels #intheflow #studiobe #meetyourcenter
  • “When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds. Your mind transcends limitations, your consciousness expands in every direction and find yourself in a new great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” #patanjali #allthefeels #intheflow #studiobe #meetyourcenter
  • 33 1 7 hours ago
  • Brittany (@cozmic.color) left us such a sweet review on iTunes, we have to share it!!! We absolutely love hearing feedback from you, it helps us grow! ⠀
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“This Podcast is exactly what I needed. Wanting to integrate mindfulness and healing work behind the chair, this couldn’t have come into my life at a better time. A huge thank you to @_kellimason_ for all she does and for her amazing guests who share their stories & knowledge!” ⠀
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Thank YOU, Brittany!!! We love supporting you in bringing mindfulness to your life behind the chair and beyond. Sending you so much love today! 💙⠀
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If you’re loving what Limitless Hairdresser is offering so far, please pop over to iTunes and leave us a review to help us grow!!! We SO appreciate you!!! Xo ⠀
⠀
Tag a friend who is “in it” right now and needs some high vibes!!! 👇🏻👇🏻⠀
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⠀
#LimitlessHairdresser⠀
#LHTV ⠀
#LHpodcast ⠀
#LHgoodvibetribe
  • Brittany (@cozmic.color) left us such a sweet review on iTunes, we have to share it!!! We absolutely love hearing feedback from you, it helps us grow! ⠀

    “This Podcast is exactly what I needed. Wanting to integrate mindfulness and healing work behind the chair, this couldn’t have come into my life at a better time. A huge thank you to @_kellimason_ for all she does and for her amazing guests who share their stories & knowledge!” ⠀

    Thank YOU, Brittany!!! We love supporting you in bringing mindfulness to your life behind the chair and beyond. Sending you so much love today! 💙⠀

    If you’re loving what Limitless Hairdresser is offering so far, please pop over to iTunes and leave us a review to help us grow!!! We SO appreciate you!!! Xo ⠀

    Tag a friend who is “in it” right now and needs some high vibes!!! 👇🏻👇🏻⠀


    #LimitlessHairdresser
    #LHTV
    #LHpodcast
    #LHgoodvibetribe
  • 14 3 7 hours ago
  • Did you know that it took me 1.5 years after being introduced to doTERRA oils to finally pull the trigger?😳 We were financially strapped. I wanted to get a starter kit so badly but felt like it was “frivolous”. Little did I know that it would actually be saving me money in the long run and empowering me as a mom. I only wish I would have gotten it sooner!

If you’ve been wanting to get started with oils but feel the financial concern, I FEEL YOU. And I’d love to help you find a kit that matches your needs and your budget. Reach out, I’m here to help! Plus, as a new customer, you’ll get a goodie bag from me and access to our amazing community of support and education!
  • Did you know that it took me 1.5 years after being introduced to doTERRA oils to finally pull the trigger?😳 We were financially strapped. I wanted to get a starter kit so badly but felt like it was “frivolous”. Little did I know that it would actually be saving me money in the long run and empowering me as a mom. I only wish I would have gotten it sooner!

    If you’ve been wanting to get started with oils but feel the financial concern, I FEEL YOU. And I’d love to help you find a kit that matches your needs and your budget. Reach out, I’m here to help! Plus, as a new customer, you’ll get a goodie bag from me and access to our amazing community of support and education!
  • 4 3 8 hours ago
  • Sometimes... I love to play the piano 🎵🎹🎼 #intheflow
  • Sometimes... I love to play the piano 🎵🎹🎼 #intheflow
  • 0 0 8 hours ago
  • If you hang out with me long enough I'm likely going to brainwash into believing in yourself.

The side effects may also I include releasing lifelong limiting beliefs, manifesting magical experiences, having breakthroughs, and raising your standards around what you're energetically available for.

Here's the thing, the more I just show up as myself, the more you feel like it's okay to be yourself.

The more I unapologetically do life my way, the more you see it's possible to be unapologetic about living life your way.

The more I push the boundaries, achieve the unrealistic goals, and say "fuck the rules" the more you see what wrong with the fact that we have these rules and boundaries in the first place!

I can tell you all day long about what's wrong with society, my opinions on religion, policies, parenting, schooling, and the expectations we have around life.  But that doesn't solve any problems.

I want you to know that you can be free, and authentic, and bold, and have an unrealistically magical life.

I can scream it at you all day long, but until you see it, and feel it, and come to that conclusion on your own  it's not going to click.

So I'm just going to keep doing me! And eventually you're going to get sick of being stuck, and you'll make the changes that you feel called to make.

Maybe you'll hire me as a coach. Maybe you'll take one of my courses.
Maybe you'll get a human design chart reading.
Maybe you'll see a live video... When you are ready to do things differently the resources that you need will show up for you.

You'll realize that you're only stuck because you believe you're stuck.

As much as I want to, I can't change your life for you. You have to take responsibility for your own reality🤷‍ .
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#intuition #intuitiveknowing #intuitiveguidance #mindsetcoach #innerknowing #soulknowing #followyourintuition #lawofattraction #subconsciousmind #manifestinggenerator #humandesign #energyhealing #witchystuff #modernwitch #mindfood #vibrationalhealing #lightworkersunite #shadowwork #modernmystic #mbti #subconsciousthinking #mindsetcoaching #heartspace #intheflow #aligned #flowstate #witchlife #witchyvibes #manifestation #goodvibes
  • If you hang out with me long enough I'm likely going to brainwash into believing in yourself.

    The side effects may also I include releasing lifelong limiting beliefs, manifesting magical experiences, having breakthroughs, and raising your standards around what you're energetically available for.

    Here's the thing, the more I just show up as myself, the more you feel like it's okay to be yourself.

    The more I unapologetically do life my way, the more you see it's possible to be unapologetic about living life your way.

    The more I push the boundaries, achieve the unrealistic goals, and say "fuck the rules" the more you see what wrong with the fact that we have these rules and boundaries in the first place!

    I can tell you all day long about what's wrong with society, my opinions on religion, policies, parenting, schooling, and the expectations we have around life. But that doesn't solve any problems.

    I want you to know that you can be free, and authentic, and bold, and have an unrealistically magical life.

    I can scream it at you all day long, but until you see it, and feel it, and come to that conclusion on your own it's not going to click.

    So I'm just going to keep doing me! And eventually you're going to get sick of being stuck, and you'll make the changes that you feel called to make.

    Maybe you'll hire me as a coach. Maybe you'll take one of my courses.
    Maybe you'll get a human design chart reading.
    Maybe you'll see a live video... When you are ready to do things differently the resources that you need will show up for you.

    You'll realize that you're only stuck because you believe you're stuck.

    As much as I want to, I can't change your life for you. You have to take responsibility for your own reality🤷‍ .
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    .
    .
    .
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    .
    .
    .
    #intuition #intuitiveknowing #intuitiveguidance #mindsetcoach #innerknowing #soulknowing #followyourintuition #lawofattraction #subconsciousmind #manifestinggenerator #humandesign #energyhealing #witchystuff #modernwitch #mindfood #vibrationalhealing #lightworkersunite #shadowwork #modernmystic #mbti #subconsciousthinking #mindsetcoaching #heartspace #intheflow #aligned #flowstate #witchlife #witchyvibes #manifestation #goodvibes
  • 59 16 9 hours ago
  • Life is meant to be easy! What happens in your mind or body when you hear that? Do you relax and feel at ease? Or are you sitting there thinking, “Oh heeelll no!” There is absolutely no way that is accurate!
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Interesting how different people will have different reactions to that statement. The truth is that Life IS meant to be easy. It is the stories and beliefs that we have built up inside of ourselves that make us believe that life is hard.
-
It’s never the issue that is the issue, it’s always the way we are relating to the issue that is the issue. Imagine that? What if by shifting the way that you’re relating to life, things can become easier and life starts to FLOW the way that it was intended to.
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Drop a 🌊 in the comments if you’re committed to reframing beliefs to align with the flow of life, so that life feels easier.
  • Life is meant to be easy! What happens in your mind or body when you hear that? Do you relax and feel at ease? Or are you sitting there thinking, “Oh heeelll no!” There is absolutely no way that is accurate!
    -
    Interesting how different people will have different reactions to that statement. The truth is that Life IS meant to be easy. It is the stories and beliefs that we have built up inside of ourselves that make us believe that life is hard.
    -
    It’s never the issue that is the issue, it’s always the way we are relating to the issue that is the issue. Imagine that? What if by shifting the way that you’re relating to life, things can become easier and life starts to FLOW the way that it was intended to.
    -
    Drop a 🌊 in the comments if you’re committed to reframing beliefs to align with the flow of life, so that life feels easier.
  • 57 5 9 hours ago
  • 20190321
An essayist Anaïs Nin once said "We don't see things as they are, we see things as we are."
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Be conscious of your flow of thoughts and practice positivity. It's really all about energy game. We all want positive ROI.
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I realize how attractive people can be when they look at things positively and are always seeking to better themselves. It is truly contagious so don't just go with the flow. Be the flow.
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#revelation #perspective #positivevibes #intheflow #carryon #thoughts #thursday
  • 20190321
    An essayist Anaïs Nin once said "We don't see things as they are, we see things as we are."
    .
    Be conscious of your flow of thoughts and practice positivity. It's really all about energy game. We all want positive ROI.
    .
    I realize how attractive people can be when they look at things positively and are always seeking to better themselves. It is truly contagious so don't just go with the flow. Be the flow.
    .
    #revelation #perspective #positivevibes #intheflow #carryon #thoughts #thursday
  • 16 2 10 hours ago
  • The Full Moon/Spring Equinox ritual last night was amazing! I was joined by some really remarkable, strong women, and together we were able to release so much fear and negativity, paving the way for the intentions and seeds we planted to grow and expand ourselves and our realities.

I have found that being in ritual, especially with a group of supportive, like-minded people, is so vital to my being, to all of our beings. It is strengthening and empowering, helping all of us to vibrate higher. It not only strengthens our connection to those of us who are present, but it strengthens our connection to the Earth and all other beings here and afar.

Our souls thrive on connection. The Earth thrives on connection. But along the way many of us have lost this sacred connection of coming together in unity and reverance. Now is the time to make our way back.

Solo or in a group, small scale or large, we need to be bringing ritual and ceremony back into our every day lives.

What are the daily rituals you cherish the most? Do you participate in group ceremonies or rituals or would you like to? Comment down below! I'd love to hear from you 💚

#fullmoon #springequinox #ritual #gatheringwithfriends #connection #likeminds #releasing #lettinggo #nomorefear #strongwomen #strength #empowerment #bettertogether #soloisgoodtoo #intheflow #intuition #intuitivehealer #druid #shaman #community #sharing #cometogether
  • The Full Moon/Spring Equinox ritual last night was amazing! I was joined by some really remarkable, strong women, and together we were able to release so much fear and negativity, paving the way for the intentions and seeds we planted to grow and expand ourselves and our realities.

    I have found that being in ritual, especially with a group of supportive, like-minded people, is so vital to my being, to all of our beings. It is strengthening and empowering, helping all of us to vibrate higher. It not only strengthens our connection to those of us who are present, but it strengthens our connection to the Earth and all other beings here and afar.

    Our souls thrive on connection. The Earth thrives on connection. But along the way many of us have lost this sacred connection of coming together in unity and reverance. Now is the time to make our way back.

    Solo or in a group, small scale or large, we need to be bringing ritual and ceremony back into our every day lives.

    What are the daily rituals you cherish the most? Do you participate in group ceremonies or rituals or would you like to? Comment down below! I'd love to hear from you 💚

    #fullmoon #springequinox #ritual #gatheringwithfriends #connection #likeminds #releasing #lettinggo #nomorefear #strongwomen #strength #empowerment #bettertogether #soloisgoodtoo #intheflow #intuition #intuitivehealer #druid #shaman #community #sharing #cometogether
  • 30 2 13 hours ago
  • It’s gonna be a great day!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Emoji me below if you are feeling that vibe too!
⬇️⬇️⬇️⬇️
🥰🥰🥰
  • It’s gonna be a great day!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Emoji me below if you are feeling that vibe too!
    ⬇️⬇️⬇️⬇️
    🥰🥰🥰
  • 152 8 14 hours ago
  • The face you make when your small kickboxing business is starting to doing well. You have been asked to start teaching an additional class each week to accommodate more members. Then a student asks, "can you teach a private lesson next week?" 🙌😀 all on the same day! And just the other week I felt like I wasn't getting anywhere. 
Thank you @jae.lee.bjj for giving me the opportunity to start teaching kickboxing 2 years ago and for being my mentor. I had no idea I would love it this much if it weren't for you giving me a chance. 
Never give up, no matter what kind of place you are in now...it's temporary. Change is always constant. Your rainbow is right around the corner. 🌈 😁❤ #sograteful #doingme #happy #goalsanddreams #buildingmybusiness #findyourpassion #smallmoves #dowhatyoulove #intheflow
  • The face you make when your small kickboxing business is starting to doing well. You have been asked to start teaching an additional class each week to accommodate more members. Then a student asks, "can you teach a private lesson next week?" 🙌😀 all on the same day! And just the other week I felt like I wasn't getting anywhere.
    Thank you @jae.lee.bjj for giving me the opportunity to start teaching kickboxing 2 years ago and for being my mentor. I had no idea I would love it this much if it weren't for you giving me a chance.
    Never give up, no matter what kind of place you are in now...it's temporary. Change is always constant. Your rainbow is right around the corner. 🌈 😁❤ #sograteful #doingme #happy #goalsanddreams #buildingmybusiness #findyourpassion #smallmoves #dowhatyoulove #intheflow
  • 45 7 17 hours ago
  • Beyond The Horizon
18 x 36
www.nikkibalfour.com
  • Beyond The Horizon
    18 x 36
    www.nikkibalfour.com
  • 51 4 20 hours ago
  • Beyond The Horizon
18 x 36
www.nikkibalfour.com
  • Beyond The Horizon
    18 x 36
    www.nikkibalfour.com
  • 34 1 20 hours ago
  • Beyond The Horizon
18 x 36
www.nikkibalfour.com
  • Beyond The Horizon
    18 x 36
    www.nikkibalfour.com
  • 35 1 20 hours ago
  • And sometimes your creativity is to #dance. I had some time away from myself today....oh well I went to but you know. Break the routine. Lovely little event celebrating the #equinox and tonight’s #fullmoon moon. Good to change the scenery 💖💖💖#portrait
  • And sometimes your creativity is to #dance . I had some time away from myself today....oh well I went to but you know. Break the routine. Lovely little event celebrating the #equinox and tonight’s #fullmoon moon. Good to change the scenery 💖💖💖 #portrait
  • 29 3 21 hours ago
  • Bad day? Bad experience? Bad outcome? Here’s the GOOD news - All that matters NOW is how you feel and what are you going to do next. 👁
  • Bad day? Bad experience? Bad outcome? Here’s the GOOD news - All that matters NOW is how you feel and what are you going to do next. 👁
  • 61 1 21 March, 2019
  • Weekend beach adventures 💙
  • Weekend beach adventures 💙
  • 35 1 21 March, 2019