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  • 👉 NÃO DÁ PRA MEDIR O SUCESSO COM A RÉGUA DA OUTRA. ⁣
⁣
Então me diz: PRA VOCÊ, o que seria conquistar sucesso? 👇👇👇⁣
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#APRTG⁣
#AProtagonista
  • 👉 NÃO DÁ PRA MEDIR O SUCESSO COM A RÉGUA DA OUTRA. ⁣

    Então me diz: PRA VOCÊ, o que seria conquistar sucesso? 👇👇👇⁣
    -⁣
    #APRTG
    #AProtagonista
  • 171 22 5 hours ago
  • Who gives you that hunger to beat all the odds and become successful? Comment below and tag them so they know you’re doing it for them.
  • Who gives you that hunger to beat all the odds and become successful? Comment below and tag them so they know you’re doing it for them.
  • 13,455 556 10 hours ago
  • Olhe para trás, a sua vida hoje é reflexo dos hábitos que você vem cultivando nos últimos meses, anos e décadas. Mude seus hábitos e você mudará seu futuro. #mentormilionário
  • Olhe para trás, a sua vida hoje é reflexo dos hábitos que você vem cultivando nos últimos meses, anos e décadas. Mude seus hábitos e você mudará seu futuro. #mentormilionário
  • 4,756 19 9 hours ago
  • Por vivermos em sociedade parece razoável ouvir a opinião dos outros, porém, existe uma diferença entre OUVIR a opinião de alguém e tomar como VERDADE a opinião de alguém.

Como muitos de nós foram educados para evitar conflitos, partindo do princípio que discutir=brigar, algumas pessoas perderam a capacidade de argumentar, o que as levam a ter pensamentos disfuncionais sobre si mesmas, acreditando mais no que os outros dizem do que em suas potências individuais.

O que acontece é que ao serem criticadas, essas pessoas não se acham capazes de ouvir sem tomar como verdade a o opinião alheia, por conta dos pensamentos (crenças), que foram enraízados sobre si.

Por exemplo, se no seu trabalho você tem a oportunidade de se destacar, mas alguém declara que te considera incapaz e você ouve aquela opinião e toma como verdade. 
Qual a probabilidade de você buscar se destacar? Provavelmente baixa ou nula!

Não podemos dizer que a opinião dos outros não serve para nada em 100% dos casos, mas tomar como verdade tudo o que dizem é venenoso para a autoestima e para autoconfiança.

Lembre-se sempre de ouvir e processar, não engula tudo que vier, pode dar indigestão😉.
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Fernanda de Vasconcelos Silva
Psicóloga| CRP 06/141330

Psicoterapia Online e Presencial

Terapia Cognitivo Comportamental💭💬
Terapia EMDR👀

Whats App 11 96622 8551

#opiniao #opiniaodosoutros #autoconfiança #autoestima #autocuidado #terapiasp #psicologasp #psicoterapia #terapia #terapiacognitivocomportamental #terapiaemdr #facaterapia #cognitivo #pensamentosdisfuncionais #mindset #crenças #crençaslimitantes #ouvir #discutir #pensamentocritico
  • Por vivermos em sociedade parece razoável ouvir a opinião dos outros, porém, existe uma diferença entre OUVIR a opinião de alguém e tomar como VERDADE a opinião de alguém.

    Como muitos de nós foram educados para evitar conflitos, partindo do princípio que discutir=brigar, algumas pessoas perderam a capacidade de argumentar, o que as levam a ter pensamentos disfuncionais sobre si mesmas, acreditando mais no que os outros dizem do que em suas potências individuais.

    O que acontece é que ao serem criticadas, essas pessoas não se acham capazes de ouvir sem tomar como verdade a o opinião alheia, por conta dos pensamentos (crenças), que foram enraízados sobre si.

    Por exemplo, se no seu trabalho você tem a oportunidade de se destacar, mas alguém declara que te considera incapaz e você ouve aquela opinião e toma como verdade.
    Qual a probabilidade de você buscar se destacar? Provavelmente baixa ou nula!

    Não podemos dizer que a opinião dos outros não serve para nada em 100% dos casos, mas tomar como verdade tudo o que dizem é venenoso para a autoestima e para autoconfiança.

    Lembre-se sempre de ouvir e processar, não engula tudo que vier, pode dar indigestão😉.
    .
    .

    Fernanda de Vasconcelos Silva
    Psicóloga| CRP 06/141330

    Psicoterapia Online e Presencial

    Terapia Cognitivo Comportamental💭💬
    Terapia EMDR👀

    Whats App 11 96622 8551

    #opiniao #opiniaodosoutros #autoconfiança #autoestima #autocuidado #terapiasp #psicologasp #psicoterapia #terapia #terapiacognitivocomportamental #terapiaemdr #facaterapia #cognitivo #pensamentosdisfuncionais #mindset #crenças #crençaslimitantes #ouvir #discutir #pensamentocritico
  • 399 5 7 hours ago
  • Thought of the day: Funny how life can take you in a 360 circle, and even though you end up in the same place surrounded by the same people as you were however many years ago, you’ll have lived through a lifetime of experiences & successes which were nothing but a hope or dream back then!🙉
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NEVER. STOP. BELEIVING. IN. YOUR. SELF. (I know yourself is one word but it just sounded better typed like that so 🤫😅)
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❤️ These last couple weeks have made me realise more than ever that I have so much to look forwards to... I just gotta keep going! Who’s joining me?! 😊💪
••••••••••••••••••••••••••••••••••••••••••••••••••••
#life #positivity #ambition #mindset #thefitlife
  • Thought of the day: Funny how life can take you in a 360 circle, and even though you end up in the same place surrounded by the same people as you were however many years ago, you’ll have lived through a lifetime of experiences & successes which were nothing but a hope or dream back then!🙉
    -
    NEVER. STOP. BELEIVING. IN. YOUR. SELF. (I know yourself is one word but it just sounded better typed like that so 🤫😅)
    -
    ❤️ These last couple weeks have made me realise more than ever that I have so much to look forwards to... I just gotta keep going! Who’s joining me?! 😊💪
    ••••••••••••••••••••••••••••••••••••••••••••••••••••
    #life #positivity #ambition #mindset #thefitlife
  • 659 41 7 hours ago
  • When life gets blurry, you need to focus your vision #loamo
  • When life gets blurry, you need to focus your vision #loamo
  • 1,979 27 13 hours ago

Latest Instagram Posts

  • Responding positively when in high pressure/conflict situations comes naturally to some but not to others, want to learn more? give us a shout #mentalstrength
  • Responding positively when in high pressure/conflict situations comes naturally to some but not to others, want to learn more? give us a shout #mentalstrength
  • 1 1 50 seconds ago
  • THE DECISION THAT CHANGED MY LIFE FOREVER. 
Sometimes the road ahead doesn’t appear all that clear. You don’t know what it looks like and you might not even know what you want it to look like.

For as long as you stay in that place of indecision and inaction, you are going either nowhere or backwards!
Sometimes, the best decision is ANY decision! 
When I was 16 years old I was out of home and on my own. I lived in a hostel, paying for my bed on a daily basis when I could afford it. One night, I overheard some backpackers talking about moving on, they were heading south. It sounded like a great idea to me, I was ready to ‘move on’ as well. In my intoxicated state, which was my usual state at that time, I made a spur of the moment decision… I was heading south! That night, I made a commitment to my decision and a commitment to myself to get out of my current life and find something else.

I didn’t know what the road ahead looked like or even what I wanted it to look like. I did know that I couldn’t stay where I was and I don’t even dare to think about how my life may have turned out if I had.

The challenge with ‘moving on’, leaving town for something new was that I had no money, no resources and very few ideas. I had no idea how I could even make the bus fare, let alone make it somewhere new on my own. 
But I was determined! I’d made a decision and I’d made a commitment. The details were to come. It took me 3 more months to save enough dollars for the bus fare and to get clear on the next step. It wasn’t easy and nor was the road ahead, but that single decision that one night, turned my life in a whole new direction.

I could have stayed stuck, I could have stayed in hopelessness and fear, I could have stayed in confusion, I could have gone nowhere. I have no doubt my ability to make a decision saved me from a very unsatisfactory life.

If you’re stuck and not happy with the way things are, it’s time to make a decision. Don’t worry if you can’t see the road ahead, often any decision is better than none at all.
  • THE DECISION THAT CHANGED MY LIFE FOREVER.
    Sometimes the road ahead doesn’t appear all that clear. You don’t know what it looks like and you might not even know what you want it to look like.

    For as long as you stay in that place of indecision and inaction, you are going either nowhere or backwards!
    Sometimes, the best decision is ANY decision!
    When I was 16 years old I was out of home and on my own. I lived in a hostel, paying for my bed on a daily basis when I could afford it. One night, I overheard some backpackers talking about moving on, they were heading south. It sounded like a great idea to me, I was ready to ‘move on’ as well. In my intoxicated state, which was my usual state at that time, I made a spur of the moment decision… I was heading south! That night, I made a commitment to my decision and a commitment to myself to get out of my current life and find something else.

    I didn’t know what the road ahead looked like or even what I wanted it to look like. I did know that I couldn’t stay where I was and I don’t even dare to think about how my life may have turned out if I had.

    The challenge with ‘moving on’, leaving town for something new was that I had no money, no resources and very few ideas. I had no idea how I could even make the bus fare, let alone make it somewhere new on my own.
    But I was determined! I’d made a decision and I’d made a commitment. The details were to come. It took me 3 more months to save enough dollars for the bus fare and to get clear on the next step. It wasn’t easy and nor was the road ahead, but that single decision that one night, turned my life in a whole new direction.

    I could have stayed stuck, I could have stayed in hopelessness and fear, I could have stayed in confusion, I could have gone nowhere. I have no doubt my ability to make a decision saved me from a very unsatisfactory life.

    If you’re stuck and not happy with the way things are, it’s time to make a decision. Don’t worry if you can’t see the road ahead, often any decision is better than none at all.
  • 0 1 2 minutes ago
  • "Die Erkenntnis, dass das Unterbewusstsein durch Gedanken gelenkt werden kann, ist vermutlich die größte Entdeckung aller Zeiten.“ - #williamjames
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Dein Unterbewusstsein ist auf dem Weg, Deine Ziele zu erreichen Dein grösster Freund oder Dein grösster Feind.
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Nur rund 5% unserer Handlungen werden Bewusst ausgeführt, während die restlichen 95% unterbewusst passieren. Bedeutet, wenn Du positive Gewohnheiten in Deinem Unterbewusstsein verankert hast, Du automatisch erfolgreich wirst, im Gegensatz dazu, ist der Misserfolg bei negativ verankerten Gewohnheiten und Glaubenssätze vor programmiert. Dein Unterbewusstsein zu programmieren, ist einer der wichtigsten Aufgaben um erfolgreich zu werden und Deine Ziele zu erreichen.
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👉Es ist möglich, Dein Unterbewusstsein zu beeinflussen:
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🔹️Du kannst selbst bestimmen, was Du in Dein Unterbewusstsein lässt. Leider passiert dies bei vielen Menschen durch fremde Einflüsse oder Zufälle. Wenn Du Dein Unterbewusstsein auf Deine Seite holst, werden sich Deine Ergebnisse schnell und kontinuierlich verbessern.
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👉Dein Unterbewusstsein wird von 2 Kernelementen gesteuert, diese geben ihm vor wie Du denkst und Du Dich verhältst:
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🔹️Das erste Element sind Ziele
🔹️Zweites Kernelement: Glaubenssätze
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👉Umprogrammieren Deines Unterbewusstseins:
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🔹️Deine #Glaubenssätze müssen glaubhaft sein…
🔹️Deine #Affirmationen und Ziele müssen spezifisch sein. Es reicht nicht, wenn Du lediglich sagst ich erreiche alles, sondern was, wie und bis wann willst Du erreichen…
🔹️Arbeite nicht nur an der Oberfläche
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Interesse geweckt?
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📍In der Bio findest Du den Link zu unserer Lifebuilders24 Website, dort findest Du den Blogartikel: "Die macht Deines Unterbewusstseins", wo wir ausführlich aufs Thema #unterbewusstsein eingehen.
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☝️Zudem, findest Du weitere spannende Blogartikel und diverse #kostenlosebücher, rund um #sport #ernährung #mindset #zukunftstechnologien und #erneuerbareenergien.
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Alles Gute🍀 wünscht Dir @lifebuilders24 
#unterbewusst #selbstdisziplin #potential #thinkpositive #business #gesundheit #erfolg #glück disziplin #leben #amazing #life #likes #fitness #online #fun #gains #gym #workhard #business #gratisbücher #ziele
  • "Die Erkenntnis, dass das Unterbewusstsein durch Gedanken gelenkt werden kann, ist vermutlich die größte Entdeckung aller Zeiten.“ - #williamjames
    .
    Dein Unterbewusstsein ist auf dem Weg, Deine Ziele zu erreichen Dein grösster Freund oder Dein grösster Feind.
    .
    Nur rund 5% unserer Handlungen werden Bewusst ausgeführt, während die restlichen 95% unterbewusst passieren. Bedeutet, wenn Du positive Gewohnheiten in Deinem Unterbewusstsein verankert hast, Du automatisch erfolgreich wirst, im Gegensatz dazu, ist der Misserfolg bei negativ verankerten Gewohnheiten und Glaubenssätze vor programmiert. Dein Unterbewusstsein zu programmieren, ist einer der wichtigsten Aufgaben um erfolgreich zu werden und Deine Ziele zu erreichen.
    .
    .
    👉Es ist möglich, Dein Unterbewusstsein zu beeinflussen:
    .
    🔹️Du kannst selbst bestimmen, was Du in Dein Unterbewusstsein lässt. Leider passiert dies bei vielen Menschen durch fremde Einflüsse oder Zufälle. Wenn Du Dein Unterbewusstsein auf Deine Seite holst, werden sich Deine Ergebnisse schnell und kontinuierlich verbessern.
    .
    .
    👉Dein Unterbewusstsein wird von 2 Kernelementen gesteuert, diese geben ihm vor wie Du denkst und Du Dich verhältst:
    .
    🔹️Das erste Element sind Ziele
    🔹️Zweites Kernelement: Glaubenssätze
    .
    .
    👉Umprogrammieren Deines Unterbewusstseins:
    .
    🔹️Deine #Glaubenssätze müssen glaubhaft sein…
    🔹️Deine #Affirmationen und Ziele müssen spezifisch sein. Es reicht nicht, wenn Du lediglich sagst ich erreiche alles, sondern was, wie und bis wann willst Du erreichen…
    🔹️Arbeite nicht nur an der Oberfläche
    .
    .
    Interesse geweckt?
    .
    📍In der Bio findest Du den Link zu unserer Lifebuilders24 Website, dort findest Du den Blogartikel: "Die macht Deines Unterbewusstseins", wo wir ausführlich aufs Thema #unterbewusstsein eingehen.
    .
    ☝️Zudem, findest Du weitere spannende Blogartikel und diverse #kostenlosebücher , rund um #sport #ernährung #mindset #zukunftstechnologien und #erneuerbareenergien .
    .
    Alles Gute🍀 wünscht Dir @lifebuilders24
    #unterbewusst #selbstdisziplin #potential #thinkpositive #business #gesundheit #erfolg #glück disziplin #leben #amazing #life #likes #fitness #online #fun #gains #gym #workhard #business #gratisbücher #ziele
  • 3 0 3 minutes ago
  • "Maar ik weet gewoon niet wat ik wil"
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Een veelgehoorde zin. En ook een zin waar ik het NIET mee eens kan zijn.
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De meeste mensen hebben wel een (of meerdere) periodes in het leven waarop ze zoekende zijn naar wat wij willen. Dat is helemaal niet gek, dat is ook niet wat ik bedoel.
⠀
Waar ik het over heb zijn de personen die aangeven ‘gewoon niet te weten wat ze willen’ zonder ECHT nagedacht te hebben, zonder ECHT diep naar binnen gekeken te hebben. De personen die verwachten dat een ander ze wel even gaat vertellen wat ze moeten doen. (Serieus?) Ik kan dat echt niet begrijpen. Hoe kan je zo laks omgaan met de invulling van je eigen leven? Er is zo ontzettend veel wat je kan doen en bereiken!
⠀
Lieve mensen, MAAK iets van je leven, jij bent namelijk de enige persoon die weet wat jij écht wilt. Vaak zit daar alleen de nodige ruis en beperkende overtuigingen voor. Maar als je die eenmaal weet door te breken, dan kan je niet anders dan gaan voor jou missie. En dat is wat ik iedereen gun!
⠀
Ondanks dat ik jou nooit kan vertellen WAT jouw missie is, kan ik jou wel helpen om jouw missie te vinden én uit te voeren. Interesse? Plan dan nu een gratis sessie in via de link in mijn bio ❤
  • "Maar ik weet gewoon niet wat ik wil"

    Een veelgehoorde zin. En ook een zin waar ik het NIET mee eens kan zijn.

    De meeste mensen hebben wel een (of meerdere) periodes in het leven waarop ze zoekende zijn naar wat wij willen. Dat is helemaal niet gek, dat is ook niet wat ik bedoel.

    Waar ik het over heb zijn de personen die aangeven ‘gewoon niet te weten wat ze willen’ zonder ECHT nagedacht te hebben, zonder ECHT diep naar binnen gekeken te hebben. De personen die verwachten dat een ander ze wel even gaat vertellen wat ze moeten doen. (Serieus?) Ik kan dat echt niet begrijpen. Hoe kan je zo laks omgaan met de invulling van je eigen leven? Er is zo ontzettend veel wat je kan doen en bereiken!

    Lieve mensen, MAAK iets van je leven, jij bent namelijk de enige persoon die weet wat jij écht wilt. Vaak zit daar alleen de nodige ruis en beperkende overtuigingen voor. Maar als je die eenmaal weet door te breken, dan kan je niet anders dan gaan voor jou missie. En dat is wat ik iedereen gun!

    Ondanks dat ik jou nooit kan vertellen WAT jouw missie is, kan ik jou wel helpen om jouw missie te vinden én uit te voeren. Interesse? Plan dan nu een gratis sessie in via de link in mijn bio ❤
  • 5 1 3 minutes ago
  • I have made Physical transformations, I have made Mental transformations. The moment I decided to try something new and get in touch with my spiritual side, The biggest transformation to date has taken place. With these 3 states aligned, Mental. Physical. Spiritual. every single aspect of my life has levelled up⬆⬆ From my relationships to my bank balance and faith. I have found the recipe for a COMPLETE transformation. MPS
  • I have made Physical transformations, I have made Mental transformations. The moment I decided to try something new and get in touch with my spiritual side, The biggest transformation to date has taken place. With these 3 states aligned, Mental. Physical. Spiritual. every single aspect of my life has levelled up⬆⬆ From my relationships to my bank balance and faith. I have found the recipe for a COMPLETE transformation. MPS
  • 4 1 4 minutes ago
  • Macht Dich die Teilnahme an der Mastermind erfolgreicher❔ - Ja❕💯 Wenn Du alles so umsetzt wie ihr es besprecht und vereinbart❕👍🏻
  • Macht Dich die Teilnahme an der Mastermind erfolgreicher❔ - Ja❕💯 Wenn Du alles so umsetzt wie ihr es besprecht und vereinbart❕👍🏻
  • 5 1 4 minutes ago
  • Smile at the storm ~ watch it disappear. Now dominate that energy into whatever you want it to be💞

#kelowna
  • Smile at the storm ~ watch it disappear. Now dominate that energy into whatever you want it to be💞

    #kelowna
  • 2 2 4 minutes ago
  • Good morning!!! Today, I’m doing some planning around my awesome new media program that I’m really excited about. If you want to get you and your business visible... keep an eye out for this 😍

What magnificent things do you have going on this week?
  • Good morning!!! Today, I’m doing some planning around my awesome new media program that I’m really excited about. If you want to get you and your business visible... keep an eye out for this 😍

    What magnificent things do you have going on this week?
  • 8 2 4 minutes ago
  • TODAY CAN BE YOUR DAY ONE. ⠀
⠀
The choice to package or amplify your passion can start today.  All you need to do is make that decision to take the first step. ⠀
⠀
Your first step can be the research process, pitching your idea to investors, getting in touch with a coach or mentor,  talking to a friend, or even jotting down your thoughts.⠀
⠀
Make today your DAY ONE,  start the process to package/amplify your passion and provide more solutions for the world to enjoy.⠀
⠀
Link in bio to get started with the Passion Finder and other resources.
  • TODAY CAN BE YOUR DAY ONE. ⠀

    The choice to package or amplify your passion can start today. All you need to do is make that decision to take the first step. ⠀

    Your first step can be the research process, pitching your idea to investors, getting in touch with a coach or mentor, talking to a friend, or even jotting down your thoughts.⠀

    Make today your DAY ONE, start the process to package/amplify your passion and provide more solutions for the world to enjoy.⠀

    Link in bio to get started with the Passion Finder and other resources.
  • 1 1 7 minutes ago