Dream come true getting to meet my friend @wonderfullyale IRL today! 😍 (And now I feel cool getting to use the phrase “IRL” irl) She is the sweetest mama, and it was so nice getting to chat about everything from mom life to YouTube haters to balancing our careers to beauty community drama 😂 I wish we lived closer! 😭 thanks for making time to see us during your quick visit to SoCal, Ale! ❤️❤️
8093315 July, 2019
Couldn’t tell you what’s happening on The Bachelorette right now but I can tell you this under $46 snake print midi skirt is FINALLY AVAILABLE ONLINE!! I’m sharing 3 ways to style it on stories (tried to upload the video here but it kept failing) 😅 linking this outfit in the @liketoknow.it app and link in my profile - wearing an XS in both! P.S. just hit publish on a new blog post! 💗🖤 #nsale#nordstromanniversarysale
182173 hours ago
A doce espera pelo meu Bernardo, 💙✨.
📸 @olivefotografia_ obrigada por registrar esse momento através do seu olhar e da sua arte, seu talento é incrível, e obrigada também por embarcar nas minhas ideias, esse ensaio era um sonho que você tornou real ❣️.
404107 hours ago
For #mommonday , I’m throwing it back to that bump life🤰.
Growing a little human is the best honor I could of ever asked for. I remember so many things racing through my mind at this point in my life but I knew it would all be worth it. I will forever treasure these memories💕.
427246 hours ago
I’m sharing the scariest moment of my motherhood today in a blog post and what you should do if it happens to you or someone you know. 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
My goal is to educate anyone who isn’t aware of the signs + symptoms and how you can try and prevent this sort of thing from happening. #mothernature can give you a run for your money sometimes. 🌵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in my bio to read all about it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sweater is custom made from @theparkbarrett 💛 #email@example.com http://liketk.it/2Dpi8
You guys know how much I love decorating and having my house put together. Its something im very passionate about. But I think sometimes people get caught up in the "why" and think it's for show or to impress others. Especially because hey, social media! But honestly, its 100% for me and my family.
Some people may not care about what their home looks like to much and that's totally okay. But to me: my space is everything. The feel in my home has a huge impact on my mood and above all my anxiety. I need a tidy, put together space to have a clear mind, even if that may be hard for others to relate too. If no one would ever see my home, I would still put the same effort into it because I see it. And thats reason enough.
Home is my retreat and my safe place. It gives me peace and reflects our family and its needs. I pick every piece that goes into my home with love and passion. It's not something I do to impress or something I have to force. It's a natural reaction and process for me.
Dont do things for others or try to be something you're not. If you do the things you love because they make you happy, others cant help but see your heart in it. ❤
1,2766814 hours ago
У каждого малыша обязательно должен быть мягкий друг🧸
Когда Никите было несколько месяцев, Паша привез ему из командировки мягкую игрушку - оленя, без которого он до сих пор не засыпает. А ведь Никите уже 9 лет🙈
И вот теперь такой ночной защитник появился и у Киры:) Этот чудесный мягкий единорожка от @j.j.toys наверняка станет её любимой игрушкой😍
У ваших деток есть такие любимчики?
4891716 hours ago
Bump Update! 1st trimester is OVER and hallelujah. I’m feeling so much better and have a ton more energy in week 14! Turns out flying 6 days a week while dealing with morning sickness and extreme lethargy is actually pretty hard. BUT! I’m so happy our little one is growing strong and healthy. We had our 12 week appointment and the baby’s heartbeat is so strong. Baby M is the size of a peach this week and loves when I eat steak and nachos! 😂 We already love you so much little kiwi! 💕
• MAMA & JOSH DAY •
Yesterday Josh and I went on an adventure together, just him and I to spend some quality time together and to just bond again. I feel like our relationship has taken a seat at the back since little Noah arrived. I've spoken about this quite a bit here and mostly because my heart is just breaking about it. He only asks for his dad. He seeks his dad for everything and man, it's hard. He is my first born, he was the one that made me a mother first, he filled that hole in my heart I never knew I had. .
So, I decided to spoil him a bit and give him my undivided attention for the day. After my poll on my stories, I ended up taking him through to the Giraffe House and he really had so much fun. (More up on my stories). Then we went for lunch and by that time he was pooped, so we came home to nap and then we went to get ice-cream and for him, this was the best day ever and my heart is full! .
Are you a mom to two or more kids? How do you split your time and spend quality time with each child?
• This is something I recently discussed with my mom; the importance of gently* tending to our children’s big emotions, and how to do so in the most loving way possible. For many people, children’s emotional releases can seem rather... calculated? These are typically referred to as “tantrums.” You know, the ones that follow the daily reminder to pick up the toys, do the dishes or clean the bedroom. These emotions (tantrums) can be extremely triggering for parents and are almost always put to an end VERY quickly. Let’s think about what we can do instead: ✨ • I want you to think about when you simply HAVE to do something that you really, really don’t want to do - go to work, write an essay or cook dinner, for example. Even as adults, we throw tantrums, scream a little on the inside or cry out of frustration. Usually, it’s a long week, a bad day or a disappointing situation that builds up and pushes us to our breaking point. Then, all it takes is that one grueling task to set us over the edge. It’s the same for our children. So, why do we expect more emotional maturity from them? • Now, think back to your “adult tantrums” - wouldn’t being told “I’m listening, talk to me,” with understanding ears and a shoulder to cry on be enough to fill your love cup right up and give you the strength to keep going? Well, the same is true for our children. 💛
Early morning walk to the shop for a milk emergency 🚨 It’s just blissful out here!Theres something special about the air, the quietness, the people and smells in the morning 🤘🏻 Have a great day beautiful people 😘
Наши комплекты солоха+моксы доступны к заказу😘 Может быть дополнен платьем, ромпером или блумерами😍 Большой выбор тканей🌿✨
📤 Доставка по Беларуси почтой
🚗 Бесплатная доставка по городу Минску в пределах МКАД при заказе от 100 руб.
Для заказа, а также по поводу доставки и другим интересующим вопросам пишите в директ.
⚡Nog eentje dan, gewoon omdat het kan! Had ik al verteld dat ik deze week vrij heb? Heerlijk chillen en leuke dingen ondernemen met Liam. Wij gaan vandaag gezellig een dagje naar @dierenparkamersfoort. Ik moet zeggen dat ik dat voor nu het fijnste dierenpark vind met Liam. Lekker dichtbij, niet al te groot, maar wel een hele grote speeltuin! En Liam houdt van speeltuinen, dus waarschijnlijk zullen we daar het meest rondhangen. Fijne dag vandaag allemaal! 👋🏼
Being a Mum means living life on the edge...
Of your bed,
Of your patients
Of your sanity
But when this is your reward, Yeh I’m good living on the edge ❤️
Huckleberrys beautiful handmade outfit was so kindly gifted by @cordelstylishkids
I can’t cope with how insane he looks thank you so much ❤️
1182733 minutes ago
Не могу не выложить это семейное селфи на закате😍
Завтра будем уже в Москве. Любимый, встречай! Мы соскучились по тебе💋
P.S. Уже в Москве смонтирую видео о нашем мини-путешествии и покажу вам)
23134 minutes ago
black everything 🖤
Isla's two piece: @zarakids
My dress: @hm
Still Winter here in Australia but interesting 😄 #Repost@plateful.health
It’s #spring ! 🌷 I love spring, but for some it can spell the beginning of several weeks/months of suffering 😢 #seasonalallergies .
When I work on allergies with my clients, I always start on their 💩 gut/liver health/toxicities first: (watch my stories on @chiefspicemama account tomorrow where I will be sharing more) .
But if you are already working on those root causes with a practitioner, then here are some practical ways which may help alleviate some symptoms: .
🔹wear sunglasses (help block out pollen entering your eyes) .
🔹change your clothes + shower after you get in and know you won't be stepping out for the day .
🔹nasal irrigation after you get in - basically this washes out allergens sitting in your nose (you can neilmed saline rinse or any that your doctor prescribe) .
These 3 steps help remove a lot of the allergens you pick up during the day that continue to trigger reactions) .
🔹use a good air filter with HEPA (check out the I recommend with ultraHEPA on my stories highlight) 🔹don’t wear shoes indoors .
🔹don't dry your clothes outside .
🔹eat foods that contain natural antihistamines #quercetin , my favorites are: onions, cabbage, apples, fennel, watercress, stinging nettle (amazing that Mother Nature brings this to us in spring 💫) if you wish to supplement with quercetin be sure to check with a practitioner first. .
🔹eat anti-inflammatory foods: spices like turmeric, garlic, ginger, and herbs like rosemary, cloves, thyme .
🔹eat lots of plants (fruit and veg 🌈) for vitamin C + phytonutrients to combat inflammation .
🔹essential oils like lavender, peppermint, lemon may help with symptoms - make rollers,room mist or diffuse( dilute & check its safe for you. Citrus👉photosensitivity) .
🔹Avoid inflammatory foods eg sugar, dairy, processed foods, CAFO animal products .
🔹stay hydrated - 1/2 hour body weight in lb in Oz of water. .
. #allergies#hayfever#foodallergy#asthma#congestion#foodallergymom#allergic#allergicreaction#kidshealth l #healthtips#sneezing#mommyhood#momblog#allergicrhinitis#antihistamine#antiinflammatorydiet#antiinflammatory
A great friend takes secret photos of you and your mini me ❤️ @racheldunbar88 Leo’s off to nursery this morning and I’m planning a little TLC including lashes at @thelashloungefrome ... I’m sure there’ll be some cleaning in there somewhere too 😄🙄 (top, bag and shorts from @missguided )
Gooood Morning 💞 [ad]
Naaaa, gute Laune? Oder eher semi gut?
Heute steht die U8 von Samuel an.
Heute Teil 1 und nächste Woche Teil 2.
Bin gespannt wie es wird bzw.ob Samuel mitmacht, denn bei solchen Aktionen ist er total schüchtern 🙊. Heute Nachmittag kommt dann meine Mama und wir grillen 😍 das liebe ich am Sommer 🤗
It’s 6am, the house is quiet and Amy has something on her mind... God I love this space for getting out my thoughts! So here it is... I have read a few things on here by influencers, I’m still trying to decide wether I fall into the ‘influencer’ bracket😂 I’ve made a total of 90£ on here my following is small. Yes... small, in this world of instragramming. I’m small fry, anyway.. to the point 😂
Let’s talk about a ‘deep post’ and it’s not lost on me this is actually one of those ‘deep post’ but here we go.... over the the last couple of months I have started to follow more and more influencers, instagrammers, probably too many if I think about it. This world is competitive! I’m starting to see the same thing over and over again in my feed. If somebody comes up with a post that touches people’s hearts and it receives a lot of attention all of a sudden I start seeing the same sort of content pop up on other people’s accounts, everybody wants a piece of that pie! I get it... but I’ve started to see the manipulation that can occur on here and I don’t like it. Don’t get me wrong, I have followed people on here that have got brave and shared something personal, and something so real and I can see it helping others. I absolutely love seeing that. It takes balls to share something you’ve locked away and it can be so therapeutic to get that stuff out but.... people can also get addicted to the likes and comments of these deep post and forget that it’s not about that when you are writing about something that means so much to you and something that people end up in mental hospitals over. I’ve seen people getting lost on here and losing themselves because they are worried about the next ‘deep post’ trying to tug at peoples heartstrings fully taking advantage of people’s REAL struggles because they have seen the attention it gets. If you get that feeling from somebodies page maybe rethink taking so much from them because it’s not genuine, It’s more damaging than you think. I know because I was lost in the world of infertility for a long time I hung onto every word if they were saying what I wanted to hear ( continued in comments)
These two and their purrrrfect relationship 😻💕!! Scout has adapted so incredibly into this crazy household and Lien is the youngest crazy cat lady there ever was. Couldn't have dreamed of a better family upgrade!