Long day training hills in the hot sun.
The best place in Skåne, Sweden to train for Tor des Geants. Our new shows from Topo Athletics are still our new favorite trail running shoes 👟. Next challenge will be this weekend where we will be doing 100 Km with our sleeping gear but we will keep you posted.
Happy Summer Smiles Sean and Helle. .
🌵DO YOU KNOW?🌵
Our bedrooms are meant to be our havens where we go to recharge our batteries, but the chemicals within can disrupt this peaceful zone. Formaldehyde from carpet backing and insulation, benzene from paints or solvents, and trichloroethylene from the dry cleaning hanging in our closets pollute our air, reducing the quality of sleep we need to be productive. Energy conservation practices further trap stale air, as we seek to plug all cracks and crevices, through which fresh air might otherwise penetrate.
A beautiful solution to these air quality issues in the bedroom is the addition of live houseplants. Studies show that the leaves and roots of plants take up pollutants, and store them in their tissues. #plants#oxygen#beedroom#interiordesign#plantsofinstagram#plantsplantsplants#beautiful#green#naturelovers#picoftheday#like4likes#likeforlikes#likeforfollow