#TamSisters Instagram Photos & Videos

TamSisters - 859 posts

Latest Instagram Posts

  • Find your balance, find your power, find your strength 💪🏼 there’s no better way to feel good - get on your mat today give it all you’ve got! #stepintothesquare
  • Find your balance, find your power, find your strength 💪🏼 there’s no better way to feel good - get on your mat today give it all you’ve got! #stepintothesquare
  • 44 6 6 April, 2019
  • A smile worth a thousand words 🌟💫 comment below if being apart of #tamily makes you this happy 🙋🏼‍♀️ #stepintothesquare
  • A smile worth a thousand words 🌟💫 comment below if being apart of #tamily makes you this happy 🙋🏼‍♀️ #stepintothesquare
  • 63 12 27 March, 2019
  • There’s room for two over here❣️thick, durable extra large yoga mats for those deep stretches #stepintothesquare
  • There’s room for two over here❣️thick, durable extra large yoga mats for those deep stretches #stepintothesquare
  • 33 4 26 March, 2019
  • All you need to get a sweat on, tone up and wind down. We have got you covered over here at Square36 mats. Get your workout on wherever you please and #leaveitallonthemat 💪🏼
  • All you need to get a sweat on, tone up and wind down. We have got you covered over here at Square36 mats. Get your workout on wherever you please and #leaveitallonthemat 💪🏼
  • 31 3 17 March, 2019
  • “Shoutout to all the ladies working out every day and loving their bodies because that’s not easy and I am proud of you!” - powerful words by @agikonwalia . Thank you for sharing the love and leaving it all on the mat ♥️
  • “Shoutout to all the ladies working out every day and loving their bodies because that’s not easy and I am proud of you!” - powerful words by @agikonwalia . Thank you for sharing the love and leaving it all on the mat ♥️
  • 95 9 3 March, 2019
  • Get your workout on anywhere, anytime. Square36 large exercise mats are easy to roll up and store wherever you please 💪🏼#stepintothesquare
  • Get your workout on anywhere, anytime. Square36 large exercise mats are easy to roll up and store wherever you please 💪🏼 #stepintothesquare
  • 32 1 2 March, 2019
  • Here I am at last dear #tamily ..... I ´m still taming everyday but due to my crazy schedule no time to share on SM😩 let me explain: since last september ( yes I ´ve disapeared since then 🤦🏻‍♀️....) I wake up between 4 and 5 am ,do an AMC or an IMC ( which happens a lot because the 4am workout is sooooo challenging and because I ´m soooo stressed out all the time 🤯🤯🤯) then take care of my kids and then go to the University all day long..... and of course after my student day, my mommy’s day is waiting for me😉 and of course my mariage day need some time too 🥂 so of course after all that I just collapse at 9:22🧐 so no time to share something..... my studies are so interesting and my January exams went on pretty well 🤗..... you ´re all in my heart dear #tamsisters #tamfriends and of course our so dear @tracyandersonmethod without whom all these journeys would be impossible..... I realise everyday how much her method is a mental one with the great body as a cherry on top🎉🎉🎉 for all those things I ´m forever grateful💗💗💗 lots of love dear #tamily #tamilyshare #taminternational #gratefullness #dedication #consistency 💐
  • Here I am at last dear #tamily ..... I ´m still taming everyday but due to my crazy schedule no time to share on SM😩 let me explain: since last september ( yes I ´ve disapeared since then 🤦🏻‍♀️....) I wake up between 4 and 5 am ,do an AMC or an IMC ( which happens a lot because the 4am workout is sooooo challenging and because I ´m soooo stressed out all the time 🤯🤯🤯) then take care of my kids and then go to the University all day long..... and of course after my student day, my mommy’s day is waiting for me😉 and of course my mariage day need some time too 🥂 so of course after all that I just collapse at 9:22🧐 so no time to share something..... my studies are so interesting and my January exams went on pretty well 🤗..... you ´re all in my heart dear #tamsisters #tamfriends and of course our so dear @tracyandersonmethod without whom all these journeys would be impossible..... I realise everyday how much her method is a mental one with the great body as a cherry on top🎉🎉🎉 for all those things I ´m forever grateful💗💗💗 lots of love dear #tamily #tamilyshare #taminternational #gratefullness #dedication #consistency 💐
  • 55 10 2 March, 2019
  • One of my best gal pals, @hallidayreynolds.
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I headed to PEC last week for an overnight bender.
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By bender I mean, we yog'd, we TAMed, we pilate'd, we ate, we caught up and then we snipped some hair.
. . 
I met this lady at band camp, so naturally we had a yoga session. (my idea of a real party 🎉🤸🏽‍♀️ — TRUTH).
. . 
It was great to hang out and catch up.
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Can't wait to do it again, babe. Grateful to have you in my life and to call you a friend.
  • One of my best gal pals, @hallidayreynolds.
    .
    .
    I headed to PEC last week for an overnight bender.
    .
    .
    By bender I mean, we yog'd, we TAMed, we pilate'd, we ate, we caught up and then we snipped some hair.
    . .
    I met this lady at band camp, so naturally we had a yoga session. (my idea of a real party 🎉🤸🏽‍♀️ — TRUTH).
    . .
    It was great to hang out and catch up.
    .
    .
    Can't wait to do it again, babe. Grateful to have you in my life and to call you a friend.
  • 52 9 18 December, 2018
  • Remember that day you decided to be born 2 weeks early and it almost happened on the highway? Remember that day you changed your sister's life by making her share us? Flash forward, you're already six months old and you have made our lives the best it can be. From now on, I'm still going to smother you with love, your sister is not going give you any personal space, and you are going to brighten our day every day ❤️ We love you so much Mila, happy half birthday 🎂❤️🎂 Probably the only family picture we have in the past six months....we'll work on that...if we have time. 
#tbt #tamsisters #bucketlist12daysofchristmas @thebucketlistfamily @martinhal
  • Remember that day you decided to be born 2 weeks early and it almost happened on the highway? Remember that day you changed your sister's life by making her share us? Flash forward, you're already six months old and you have made our lives the best it can be. From now on, I'm still going to smother you with love, your sister is not going give you any personal space, and you are going to brighten our day every day ❤️ We love you so much Mila, happy half birthday 🎂❤️🎂 Probably the only family picture we have in the past six months....we'll work on that...if we have time.
    #tbt #tamsisters #bucketlist12daysofchristmas @thebucketlistfamily @martinhal
  • 78 13 13 December, 2018