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  • There is beauty in simplicity.
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  • There is beauty in simplicity.
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  • 101 10 1 hour ago

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  • Living for men’s oversized shirts atm 🌷
  • Living for men’s oversized shirts atm 🌷
  • 393 13 2 hours ago
  • : Team #COZYGANG ALL DAY!!! 😎😎😎 Shop @mnml.la online & save 10% off when using my promo code: MEDWARDS10! They’ve got everything from Jeans, to Cargo Pants, Shorts & of course these comfy sweatpants. I know you see the drip 🤘🏾 #MNML #mnmlla #ad 📸 @ryan.geric
  • : Team #COZYGANG ALL DAY!!! 😎😎😎 Shop @mnml.la online & save 10% off when using my promo code: MEDWARDS10! They’ve got everything from Jeans, to Cargo Pants, Shorts & of course these comfy sweatpants. I know you see the drip 🤘🏾 #MNML #mnmlla #ad 📸 @ryan.geric
  • 555 16 3 hours ago

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  • A huge shoutout to the best producers @mikeyerxa @jessestorey @mlysakow in the industry for such a DIVERSE cast this season!🌈🇨🇦👊🏾
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From Vancouver to Halifax and the prairies in between,
From refugees, to first generation Canadians to our indigenous family
To the fierce female racers (girl power)!!!!!
To the people of colour 
To the 2SLGBTQIA+ 
To 65 years of wisdom down to 20
To mothers, sisters, friends, teammates, couples, and family .
Thank you for representing what Canada truly looks like. I’m a first generation Canadian and Thinesh was a refugee from Srilanka. Super proud to be children of refugees and represent millions of Canadians that are going to be able to relate to us. Representation is so important on TV and we couldn’t have ran with a better group of racers who showcase what Canada looks like.
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Let’s go season 7, we are all here to make our communities proud. 🇨🇦💕
  • A huge shoutout to the best producers @mikeyerxa @jessestorey @mlysakow in the industry for such a DIVERSE cast this season!🌈🇨🇦👊🏾
    .
    From Vancouver to Halifax and the prairies in between,
    From refugees, to first generation Canadians to our indigenous family
    To the fierce female racers (girl power)!!!!!
    To the people of colour
    To the 2SLGBTQIA+
    To 65 years of wisdom down to 20
    To mothers, sisters, friends, teammates, couples, and family .
    Thank you for representing what Canada truly looks like. I’m a first generation Canadian and Thinesh was a refugee from Srilanka. Super proud to be children of refugees and represent millions of Canadians that are going to be able to relate to us. Representation is so important on TV and we couldn’t have ran with a better group of racers who showcase what Canada looks like.
    .
    Let’s go season 7, we are all here to make our communities proud. 🇨🇦💕
  • 221 21 3 hours ago
  • DR. CAROLINE ✨ I couldn’t be more excited to announce I’ve been accepted into my dream school for the Doctor of Naturopathic Medicine degree!!!! I’m beyond excited to see what lays ahead ✨ in the meantime I’m celebrating with green juice and açai bowls 😇
  • DR. CAROLINE ✨ I couldn’t be more excited to announce I’ve been accepted into my dream school for the Doctor of Naturopathic Medicine degree!!!! I’m beyond excited to see what lays ahead ✨ in the meantime I’m celebrating with green juice and açai bowls 😇
  • 315 39 3 hours ago

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  • The stories we tell, consume and share have the potential to shape who we are and what we become. Be a part of #SMWTO 2019 and join us in diving into the way storytelling has changed for everyone. Head over to @smwitoronto to find out how you can tell YOUR story and register as a speaker!
  • The stories we tell, consume and share have the potential to shape who we are and what we become. Be a part of #SMWTO 2019 and join us in diving into the way storytelling has changed for everyone. Head over to @smwitoronto to find out how you can tell YOUR story and register as a speaker!
  • 0 1 37 minutes ago

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  • ⁣⁣
Oh hey 🏖 summer is back! ⁣⁣
⁣⁣
If you know me well then you’ll know I’m a woman of routines but when the summer comes around I like to be a 𝘍𝘙𝘌𝘌 bird 🦢 I’ve got so many things planned for our family but at the same time I want to stay committed to my health too.  I always need to make sure I’m prepared ahead of time so I’m not wasting time in the morning so here are some tips that help me:⁣⁣
⁣⁣
• Saying 𝐍𝐎. Yea this goes agains the free bird policy but I have to set boundaries and do what’s best for everyone in the family. We need to all get excited about the same thing!⁣⁣
• Prep lunches, snacks, bags, clothes the night before⁣
• Schedule free time⁣
• Track how you manage your time. I use a planner and a productivity tracker app⁣
• Schedule time to check your emails and msgs⁣
• Have the family help with meal prep⁣
• Delegate household duties⁣
• Ask for help⁣
⁣• Make family time active⁣
⁣
Hope these tips help your family as much as they help mine and let me know if you have any tips you’d like to share in the comment section below!
  • ⁣⁣
    Oh hey 🏖 summer is back! ⁣⁣
    ⁣⁣
    If you know me well then you’ll know I’m a woman of routines but when the summer comes around I like to be a 𝘍𝘙𝘌𝘌 bird 🦢 I’ve got so many things planned for our family but at the same time I want to stay committed to my health too. I always need to make sure I’m prepared ahead of time so I’m not wasting time in the morning so here are some tips that help me:⁣⁣
    ⁣⁣
    • Saying 𝐍𝐎. Yea this goes agains the free bird policy but I have to set boundaries and do what’s best for everyone in the family. We need to all get excited about the same thing!⁣⁣
    • Prep lunches, snacks, bags, clothes the night before⁣
    • Schedule free time⁣
    • Track how you manage your time. I use a planner and a productivity tracker app⁣
    • Schedule time to check your emails and msgs⁣
    • Have the family help with meal prep⁣
    • Delegate household duties⁣
    • Ask for help⁣
    ⁣• Make family time active⁣

    Hope these tips help your family as much as they help mine and let me know if you have any tips you’d like to share in the comment section below!
  • 2 1 39 minutes ago
  • 0 1 39 minutes ago
  • Post parade vibe.
  • Post parade vibe.
  • 41 4 39 minutes ago
  • #FeaturedProperty 🏡
Tucked away in the heart of South Rosedale lies a luxurious family home ✨ With a complete reno in 2008, this property is tailored for families of all sizes in a unique layout 🛠 See this stunner on our blog! 
Listing Agents: @therennieteam
  • #FeaturedProperty 🏡
    Tucked away in the heart of South Rosedale lies a luxurious family home ✨ With a complete reno in 2008, this property is tailored for families of all sizes in a unique layout 🛠 See this stunner on our blog!
    Listing Agents: @therennieteam
  • 1 1 39 minutes ago
  • Stop talking and start listening. There’s a reason we have two ears and one mouth. 
You already know what you know, so listen to others, ask questions, and absorb all the information you can. “Effective questions bring insight, which fuels curiosity, which cultivates wisdom.”
  • Stop talking and start listening. There’s a reason we have two ears and one mouth.
    You already know what you know, so listen to others, ask questions, and absorb all the information you can. “Effective questions bring insight, which fuels curiosity, which cultivates wisdom.”
  • 8 2 39 minutes ago
  • 🌅💧⛵️
  • 🌅💧⛵️
  • 1 1 40 minutes ago
  • Thank you for dining with us Mr. Tom Gore! We love your wines, and now we love your team! 🍝🍷❤️
  • Thank you for dining with us Mr. Tom Gore! We love your wines, and now we love your team! 🍝🍷❤️
  • 1 1 41 minutes ago
  • Now to overthink a caption for my dress photo
  • Now to overthink a caption for my dress photo
  • 17 6 42 minutes ago
  • Today, McLeish Orlando Partner, Patrick Brown, presented a Lunch n’ Learn at the Toronto Rehabilitation Institute @torontorehabfoundation. The presentation was a crash course on cycling - this was a great way to help celebrate #BikeMonth and inform those on proper safety precautions pertaining to cycling. Did YOU attend? 🚲
  • Today, McLeish Orlando Partner, Patrick Brown, presented a Lunch n’ Learn at the Toronto Rehabilitation Institute @torontorehabfoundation. The presentation was a crash course on cycling - this was a great way to help celebrate #BikeMonth and inform those on proper safety precautions pertaining to cycling. Did YOU attend? 🚲
  • 3 1 42 minutes ago