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WISDOM - 15.4m posts

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  • Into my schedule it goes... 😅 📷: @alexipanos
  • Into my schedule it goes... 😅 📷: @alexipanos
  • 669 33 10 hours ago
  • I know someone needs to see this...
  • I know someone needs to see this...
  • 243 5 1 hour ago
  • Don't be fooled, I am not (all) angel 😎
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..but I do like cool graffiti spots - and East London incl. Shoredtich / Old street area is covered with cool creations. So how could I have resisted?
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Practical TIP: if you like this spot (apologies v low res iphone shot only), do go there ... early! This REDEMPTION BAR artwork is.. right in the middle of a very busy road. I assumed it would be a quiet creative corner for those willing to find their angel side, and... how wrong I was! 😂Right in the middle of a busy street, I repeat! So be prepared for noise, cat calling etc if you shoot past 5 am 😁😄
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More seriously speaking, I post this today in a hurry (ahead of a 4:30 am wake up call for work) after an argument I had today on ig. 
Despite receiving some horrible messages, I actually feel partly responsible - I acted in a defensive way, as I had some other life stresses in the background.
Part of me IS like an angel - i.e. I always willing to forgive, make up, be friendly loving etc. And then life sometimes shows that perhaps that part of me is very naive, and I should be more protective. So voila this happened... In the midst of madness, I also had some lovely messages and I have learned a lot too.
I just hope NEVER to forget that lesson, but, imperfect as I am, keep learning to be wiser, better, and more peaceful with every day.
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#graffiti #graffiti_art #graffitis #graffititag #graffiticharacter #graffitigram #graffitisketch #graffitiparis #graffitiontrains #graffitilondon #londongraffiti #oldstreet #innocent #angelwings
  • Don't be fooled, I am not (all) angel 😎
    *
    ..but I do like cool graffiti spots - and East London incl. Shoredtich / Old street area is covered with cool creations. So how could I have resisted?
    *
    Practical TIP: if you like this spot (apologies v low res iphone shot only), do go there ... early! This REDEMPTION BAR artwork is.. right in the middle of a very busy road. I assumed it would be a quiet creative corner for those willing to find their angel side, and... how wrong I was! 😂Right in the middle of a busy street, I repeat! So be prepared for noise, cat calling etc if you shoot past 5 am 😁😄
    *
    More seriously speaking, I post this today in a hurry (ahead of a 4:30 am wake up call for work) after an argument I had today on ig.
    Despite receiving some horrible messages, I actually feel partly responsible - I acted in a defensive way, as I had some other life stresses in the background.
    Part of me IS like an angel - i.e. I always willing to forgive, make up, be friendly loving etc. And then life sometimes shows that perhaps that part of me is very naive, and I should be more protective. So voila this happened... In the midst of madness, I also had some lovely messages and I have learned a lot too.
    I just hope NEVER to forget that lesson, but, imperfect as I am, keep learning to be wiser, better, and more peaceful with every day.
    *
    *
    *

    #graffiti #graffiti_art #graffitis #graffititag #graffiticharacter #graffitigram #graffitisketch #graffitiparis #graffitiontrains #graffitilondon #londongraffiti #oldstreet #innocent #angelwings
  • 602 20 3 hours ago
  • always put your trust in the universe, it will never steer you wrong.
  • always put your trust in the universe, it will never steer you wrong.
  • 169 3 1 hour ago

Latest Instagram Posts

  • Episode three is live. Link in bio. On this episode I discuss the power of our awareness✌️ Geoff
  • Episode three is live. Link in bio. On this episode I discuss the power of our awareness✌️ Geoff
  • 1 1 1 minute ago
  • Hi Tribe! 
I created a closed group on FB for us like minded souls to connect & have a safe space to get out of our Spiritual closets lol. The journey can be hella frightening and sometimes lonely when there's few that you can openly talk to. Cuz let's get real our friends and family may think we're slightly coo coo 🤡

My intention is to build our own little tribe filled with pure love and support for each other... Our own little soul group online 🙌 
We can share guided mediations, local happenings, podcasts, daily inspirations and anything soulamazing! It's already outpouring with so much high vibes & warmth 💕 See you there 💌 "The Mindfulness Tribe"
  • Hi Tribe!
    I created a closed group on FB for us like minded souls to connect & have a safe space to get out of our Spiritual closets lol. The journey can be hella frightening and sometimes lonely when there's few that you can openly talk to. Cuz let's get real our friends and family may think we're slightly coo coo 🤡

    My intention is to build our own little tribe filled with pure love and support for each other... Our own little soul group online 🙌
    We can share guided mediations, local happenings, podcasts, daily inspirations and anything soulamazing! It's already outpouring with so much high vibes & warmth 💕 See you there 💌 "The Mindfulness Tribe"
  • 3 1 2 minutes ago
  • I’m listening to #RedManLaughing speak about #mourning, and I’m just feeling grateful for the #wisdom yet so sad, so deeply sad. We’re here, all of us, in a world where some folks celebrate white supremacy, normalize conquest, and ignore the daily violence of our lives. Our deaths over centuries and right now. The truth of our sacred sites being dozed for parks and parking lots and toxic dumps. The missing and murdered women, two spirit, and trans folks. The fights we endure for federal recognition and the intense consequences if we do and when we don’t. The fact that my personal identity is always a reclaiming, at once imaginative and scattered and sad, so sad. 
Here’s how the episode was described: “Yesterday's fire at #NotreDame Cathedral, in the heart of Paris, France, could be a moment of deep reflection, a moment that sparks hate and fury, or a moment to stand for something better. This is a reflection on property and place, terra nullius, and the humanity of #Indigenous Peoples that asks the question, ‘if it's not a good time to talk about colonization, when is it a good time to talk about #colonization?’” May we #decolonize and end this cycle. #NewEarthPlease.
  • I’m listening to #RedManLaughing speak about #mourning , and I’m just feeling grateful for the #wisdom yet so sad, so deeply sad. We’re here, all of us, in a world where some folks celebrate white supremacy, normalize conquest, and ignore the daily violence of our lives. Our deaths over centuries and right now. The truth of our sacred sites being dozed for parks and parking lots and toxic dumps. The missing and murdered women, two spirit, and trans folks. The fights we endure for federal recognition and the intense consequences if we do and when we don’t. The fact that my personal identity is always a reclaiming, at once imaginative and scattered and sad, so sad.
    Here’s how the episode was described: “Yesterday's fire at #NotreDame Cathedral, in the heart of Paris, France, could be a moment of deep reflection, a moment that sparks hate and fury, or a moment to stand for something better. This is a reflection on property and place, terra nullius, and the humanity of #Indigenous Peoples that asks the question, ‘if it's not a good time to talk about colonization, when is it a good time to talk about #colonization ?’” May we #decolonize and end this cycle. #NewEarthPlease .
  • 0 0 2 minutes ago
  • Hace cuanto no haces algo por primera vez?. 😎 -
La vida nos mueve hacia adelante, solo que aveces nos gusta quedarnos en la misma posición, muy quieta y a veces muy cómodaaa. 😒

Cada día tenemos la oportunidad de hacer algo nuevo, vete por otra ruta, decídete empezar un nuevo hábito, anímate a buscar algo diferente en internet, puedes probar algo del menú que no habías comido antes, escucha recomendaciones de alguien muy distinto a ti, respira con otra intención, escucha un género musical diferente y báilalo en la ducha, sonríele a alguien por que si.... Mil formas de hacer algo por primera vez... Vamos a VIVIR Más 😍.
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#freedom #aroundtheworld #wisdom #awakening #traveler #weavercami 🎶
  • Hace cuanto no haces algo por primera vez?. 😎 -
    La vida nos mueve hacia adelante, solo que aveces nos gusta quedarnos en la misma posición, muy quieta y a veces muy cómodaaa. 😒

    Cada día tenemos la oportunidad de hacer algo nuevo, vete por otra ruta, decídete empezar un nuevo hábito, anímate a buscar algo diferente en internet, puedes probar algo del menú que no habías comido antes, escucha recomendaciones de alguien muy distinto a ti, respira con otra intención, escucha un género musical diferente y báilalo en la ducha, sonríele a alguien por que si.... Mil formas de hacer algo por primera vez... Vamos a VIVIR Más 😍.
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    #freedom #aroundtheworld #wisdom #awakening #traveler #weavercami 🎶
  • 1 0 3 minutes ago
  • Listening to the wisdom of the Honu ( Hawaiian Sea turtle). Honu ’ s are a symbol of wisdom and good luck in Hawaiian culture. Traditionally they can appear in form of a guardian spirit, or Amakua. The presence of Hono  often inspires my clients to slow down and listen deeply to their inner stories and images and find new expression in life and art. #expressiveart #honu #mindfulness #art #wisdom#mural #retreat #maui
  • Listening to the wisdom of the Honu ( Hawaiian Sea turtle). Honu ’ s are a symbol of wisdom and good luck in Hawaiian culture. Traditionally they can appear in form of a guardian spirit, or Amakua. The presence of Hono often inspires my clients to slow down and listen deeply to their inner stories and images and find new expression in life and art. #expressiveart #honu #mindfulness #art #wisdom #mural #retreat #maui
  • 2 0 3 minutes ago
  • We have gained wisdom... ————————————————-
#wisdom #quotes
  • We have gained wisdom... ————————————————-
    #wisdom #quotes
  • 0 0 5 minutes ago
  • When we witness loved ones, friends or those around us who are experiencing emotional pain, upheaval or turmoil, our first instinct is often to fix, save and in someways get rid of the source of pain for that person. Many of us want to advise and strategise ways to help them. .
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One of the biggest things I have learnt through myself and others, is that sometimes the best way you can show up for another who is going through something emotional, is to witness them with compassion, and hold space without attempting to fix, strategise, save or compartmentalise what they are experiencing. .
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As humans, often what we crave most is the opportunity to be heard, seen and simply witnessed in a safe, loving and compassionate space. .
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When we resist our urges, and let go of our own needs to be needed, or to be significant or helpful. When we surrender to our own discomfort that is triggered by someone else’s rise of emotion, we allow space for a far more transformative thing to occur. .
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We allow that person space and support to realise their OWN source of power and healing. We allow them space to access their own answers and resolutions that are already within them. .
.
Inspiration today from the gorgeous @thesophiebashford and her book “You Are A Goddess” 🙏💛🔥
  • When we witness loved ones, friends or those around us who are experiencing emotional pain, upheaval or turmoil, our first instinct is often to fix, save and in someways get rid of the source of pain for that person. Many of us want to advise and strategise ways to help them. .
    .
    One of the biggest things I have learnt through myself and others, is that sometimes the best way you can show up for another who is going through something emotional, is to witness them with compassion, and hold space without attempting to fix, strategise, save or compartmentalise what they are experiencing. .
    .
    As humans, often what we crave most is the opportunity to be heard, seen and simply witnessed in a safe, loving and compassionate space. .
    .
    When we resist our urges, and let go of our own needs to be needed, or to be significant or helpful. When we surrender to our own discomfort that is triggered by someone else’s rise of emotion, we allow space for a far more transformative thing to occur. .
    .
    We allow that person space and support to realise their OWN source of power and healing. We allow them space to access their own answers and resolutions that are already within them. .
    .
    Inspiration today from the gorgeous @thesophiebashford and her book “You Are A Goddess” 🙏💛🔥
  • 8 1 5 minutes ago
  • “Three things you cannot recover in life:
The moment after it’s missed,
The word after it’s said,
And the time after it’s wasted.” ...💭
#wisdom x #Fonzy 🙏🏽 (Every second is precious)
  • “Three things you cannot recover in life:
    The moment after it’s missed,
    The word after it’s said,
    And the time after it’s wasted.” ...💭
    #wisdom x #Fonzy 🙏🏽 (Every second is precious)
  • 2 1 6 minutes ago