Hope you’re all having a fab weekend 💕 today was my rest day, which I really needed! Remember, it’s ok to have days off when you need to, rest is important!
Off out for pizza tonight too 😋😍 back to work tomorrow 💪🏼 @adanola@gymshark
1,0643116 February, 2019
HEY!! I DIDN’T LOSE MY INSTA!!
Happy Jan. 1 sweeties 💕
Got in my first lift of 2️⃣0️⃣1️⃣9️⃣ - shoulders 💪🏽, of course, and now am filming a >> LOW CARB CHEESY CAULIFLOWER CASSEROLE << recipe for my YouTube! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
FDOE + explained life update ( #yikes ) will be live Friday morning 🌽🥒☕️ 🍎🥥
subscribe using the link in my bio so ya don’t miss out.
So many exciting things coming in 2019: I know a few, and I can feel the rest. Speaking a lot of things into existence, and letting God do the rest.
Who got their first lift in ..... + 10 sets of selfies? 👍🏽
Also, got a new phone. #SwAG
⭐️p.s. @dbftllc New Years Fitness Challenge is open now until January 5th for enrollment in my bio. 🥂 MACRO OPTION IS SOLD OUT - join us!
————— @413_apparel / my skincare @tula / my water bottle @hydrojug - CODE “desb”
🥑 1-1 client application in bio
📸: @desbthings___ #transformyourlife#welcome2019#ﬁtnessgoals#finessin#camethroughdrippin#adanola#fitnessyoutube#fdoe