My recovering people-pleaser mantra. Feel free to use it whenever you need.🖤
228166 hours ago
Are you wondering if you should quit drinking or using? Are u wondering if things could be better? Are u sober and asking yourself how to find joy again? Are you feeling like you are just coasting - versus thriving - in life? That little voice...? Listen to it. Its Friday. How about you pick differently this weekend? How about you break the cycle? How about you take a chance on yourself? Check my bio for my course on getting started on recovery. Perhaps its time you did this. Thank u for this beautiful reminder @debramorrisoncprc 💃🏻 #bigquestions#recovery#addiction#sobriety#changeyourlife
Whatever you're going through isn't going to break you beyond repair! There is always a way to get through whatever it is you are going through and that's a promise from God Himself! You can get through it. If you need prayer ask for it here and I promise you will be prayed for. If you need someone to talk to you can message me here and I will get to you as soon as I am able.
BINGE! 🍕🍜🍪 It began instantly
As soon as the decision had been made
I wanted to binge
Reaching for humous and lentil crisps, takeaways and food I don't even usually eat
Pulling towards me that which I am about to let go of
One last time I keep telling myself
One more bag of crisps (trying to justify that they are 'healthy' crisps)
One more mushroom madras
One more portion of Dominic's AMAZING sweet potato chips deep fried in coconut oil
I witnessed the EXACT same behaviour that I've displayed when letting go of all of the other substances that I have been addicted to; alcohol, drugs, cigarettes, sugar, caffeine, codeine, the list goes on... Coming home from London I ate vegan sweet chilli tofu with rice and noodles on the train
I didn't even enjoy it
It was slimy and tasted of chemicals
But I ate it
Even though I knew there was sugar in it
Even though I knew there was most probably MSG in it
Even though I knew there was other unsavoury ingredients in it
It was like another Jo had taken over my brain
I was out of control
I did all of this with permission
As I did notice what was going on
Even writing about it at the time of eating
To capture the energy of what I was doing
It was okay
I recognised the behaviour
And knew it would pass
It may even push the date forward for my year of raw
I couldn't eat the last few mouthfuls of the sweet chilli tofu
It was congealed into a lump in the corner of the takeaway box
And I saw it for what it... …read the whole blog here: www.quantumsobriety.com/blog
Member Quote Of The Day.
Read here something that has been said by one of the Quantum Sobriety Online Programme members over in our lively private forum: "Following the retreat
I'm waking up to my potential x"
MOP : Paytm , tej , phone pe , google pay & net banking and debit card payment accepted!
21045 minutes ago
Samsara Rehab, Bali.
Happy Easter for those who celebrate it and happy Sunday for all of us!♥️
Every day, no matter how marked in the calendar can be a chance to do something, even very little for a loved one, neighbour, or a total stranger. Sometimes it’s not a big gesture that makes a biggest difference. An honest smile or couple minutes of a friendly chat can make the day for someone really lonely or troubled. Having a community in recovery is very important but still too often due to lack of social awareness and stigma, people struggling with addiction or mental health problems are left to deal with it on their own, in unnecessary shame and lack of understanding. Easter story stripped of its religious context is a tale of a person suffering alone, ridiculed and abandoned by most of his closest friends.
Contact us: firstname.lastname@example.org
WhatsApp: +62 81337649639 (For Nev)& for Nanda in Bahasa Indonesia: +6281213788101
Who would you say is the most CRITICAL person in your life?
Who is the person that puts you down, tells you that you're not good enough, reduces your self confidence & places the most limitations on your hopes & ambitions?... I am sorry to say, it is a trick question, that person is YOU!!
YOU have more of an impact on your self esteem & your ability to deal with stress & anxiety than EVERYONE else in your life put together, simply by the way YOU talk to YOURSELF 🤔