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  • Эмоциональным интеллектом обладает человек, который умеет: 🔹понимать и воспринимать собственные эмоции;
🔹управлять своим поведением во время тех или иных эмоций;
🔹понимать, какие эмоции испытывают другие люди;
🔹использовать знания о своих и чужих эмоциях для межличностного общения.

Современные психологи считают, что люди с развитым эмоциональным интеллектом становятся хорошими командными игроками, лидерами. Они умеют вести переговоры и добиваться своего, при этом оставляя о себе приятное впечатление. Эмоциональному интеллекту мы обучаемся с самого раннего возраста, причем неосознанно. Поэтому родителям стоит задуматься о будущем детей и помочь им разобраться в многогранном мире чувств.

Обучение эмоциональному интеллекту происходит, как ни банально это звучит, в эмоциональные моменты жизни. Уделяя внимание эмоциональному воспитанию, родители увеличивают степень доверия в семье, могут повлиять на детей в нужной ситуации и вырастить цельную и уверенную в себе личность.

Психолог Джон Готтман выделяет три типа родителей, которые неправильно обращаются с детскими эмоциями: 🔹Родители, отвергающие эмоции. Они делают вид, что переживания ребенка — это пустяк, пытаются отвлечь детей от них.
🔹Родители, не одобряющие эмоции. Они воспринимают отрицательные эмоции как неправильные и часто наказывают детей за них.
🔹Не вмешивающиеся родители. Они видят детские эмоции, но не знают, как помочь детям, поэтому делают вид, что ничего не происходит.
Такие подходы не позволят ребенку правильно оценивать свои и чужие эмоции.
🚫Что НЕ нужно делать родителям
🔹Говорить ребенку, что бы вы сделали на его месте или что ему нужно чувствовать, например: «Ты расстроился, а я бы на твоем месте радовалась».
🔹Наказывать ребенка за проявление чувств.
Оставаться в стороне, когда ребенку плохо.
🔹Пытаться поставить себя на место ребенка. Вам может показаться, что его проблема необоснованна. Помните, что вы воспринимаете мир по-другому. Ребенку не стоит видеть ваше несерьезное отношение к его проблеме.
🔹Говорить ребенку, что его проблема знакома всему миру, а некоторым людям живется хуже.

Подобные действия обесценивают и оскорбляют проблему ребёнка и его чувства.
  • Эмоциональным интеллектом обладает человек, который умеет: 🔹понимать и воспринимать собственные эмоции;
    🔹управлять своим поведением во время тех или иных эмоций;
    🔹понимать, какие эмоции испытывают другие люди;
    🔹использовать знания о своих и чужих эмоциях для межличностного общения.

    Современные психологи считают, что люди с развитым эмоциональным интеллектом становятся хорошими командными игроками, лидерами. Они умеют вести переговоры и добиваться своего, при этом оставляя о себе приятное впечатление. Эмоциональному интеллекту мы обучаемся с самого раннего возраста, причем неосознанно. Поэтому родителям стоит задуматься о будущем детей и помочь им разобраться в многогранном мире чувств.

    Обучение эмоциональному интеллекту происходит, как ни банально это звучит, в эмоциональные моменты жизни. Уделяя внимание эмоциональному воспитанию, родители увеличивают степень доверия в семье, могут повлиять на детей в нужной ситуации и вырастить цельную и уверенную в себе личность.

    Психолог Джон Готтман выделяет три типа родителей, которые неправильно обращаются с детскими эмоциями: 🔹Родители, отвергающие эмоции. Они делают вид, что переживания ребенка — это пустяк, пытаются отвлечь детей от них.
    🔹Родители, не одобряющие эмоции. Они воспринимают отрицательные эмоции как неправильные и часто наказывают детей за них.
    🔹Не вмешивающиеся родители. Они видят детские эмоции, но не знают, как помочь детям, поэтому делают вид, что ничего не происходит.
    Такие подходы не позволят ребенку правильно оценивать свои и чужие эмоции.
    🚫Что НЕ нужно делать родителям
    🔹Говорить ребенку, что бы вы сделали на его месте или что ему нужно чувствовать, например: «Ты расстроился, а я бы на твоем месте радовалась».
    🔹Наказывать ребенка за проявление чувств.
    Оставаться в стороне, когда ребенку плохо.
    🔹Пытаться поставить себя на место ребенка. Вам может показаться, что его проблема необоснованна. Помните, что вы воспринимаете мир по-другому. Ребенку не стоит видеть ваше несерьезное отношение к его проблеме.
    🔹Говорить ребенку, что его проблема знакома всему миру, а некоторым людям живется хуже.

    Подобные действия обесценивают и оскорбляют проблему ребёнка и его чувства.
  • 109 4 19 hours ago
  • اموزش زبان انگلیسی خصوصی #نیمه خصوصی #روش نوین # کلاس‌های آموزشی فشرده #گرامر# کودکان و نوجوانان # مهاجر # مقدماتی#میانه،#پیشرفته #اموزش مهارت خواندن و نوشتن در سطح مقدماتی در پنج جلسه#
English elementary #intermadiate #advanced# children #starer#
Phone number:09122266539
👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼 ( If you like this page Tag your friends. )
  • اموزش زبان انگلیسی خصوصی #نیمه خصوصی #روش نوین # کلاس‌های آموزشی فشرده #گرامر # کودکان و نوجوانان # مهاجر # مقدماتی #میانه ، #پیشرفته #اموزش مهارت خواندن و نوشتن در سطح مقدماتی در پنج جلسه#
    English elementary #intermadiate #advanced # children #starer #
    Phone number:09122266539
    👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼 ( If you like this page Tag your friends. )
  • 199 81 19 March, 2019
  • اموزش زبان انگلیسی خصوصی #نیمه خصوصی #روش نوین # کلاس‌های آموزشی فشرده #گرامر# کودکان و نوجوانان # مهاجر # مقدماتی#میانه،#پیشرفته #اموزش مهارت خواندن و نوشتن در سطح مقدماتی در پنج جلسه#
English elementary #intermadiate #advanced# children #starer#
Phone number:09122266539
👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼 ( If you like this page Tag your friends. )
  • اموزش زبان انگلیسی خصوصی #نیمه خصوصی #روش نوین # کلاس‌های آموزشی فشرده #گرامر # کودکان و نوجوانان # مهاجر # مقدماتی #میانه ، #پیشرفته #اموزش مهارت خواندن و نوشتن در سطح مقدماتی در پنج جلسه#
    English elementary #intermadiate #advanced # children #starer #
    Phone number:09122266539
    👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼 ( If you like this page Tag your friends. )
  • 189 81 18 March, 2019
  • بیست و یکم فروردین نود و هفت من خوندن زبان انگلیسی رو شروع کردم . روزی شش ساعت درس میخوندم، شروع روز برای من پنج و نیم صبح بود .استادم میگفتن تو دوره تدریسم ده تا شاگرد با این پشتکار و سخت کوشی نداشتم . 😊
با تلاش خودم رسیدم به سطحadvanced 
چون من روی چهار تامهارت میخواستم کار کنم که تو کلاسها کمتر به هر چهار مهارت  توجه میشد .
من هنوزم میخونم و از یادگیری لذت میبرم 📚

پ ن:علیرضای عزیزم ،دوست و همراه نازنینم ممنونم بابت مهربونیت و حمایتت ازم 😘
#سال۹۷ #یادگیری_لذتبخش #زبان_انگلیسی #پشتکار #سحر_خیزی

#iproudofmysel#learningenglish #advanced#writing #speaking #listening #reading
  • بیست و یکم فروردین نود و هفت من خوندن زبان انگلیسی رو شروع کردم . روزی شش ساعت درس میخوندم، شروع روز برای من پنج و نیم صبح بود .استادم میگفتن تو دوره تدریسم ده تا شاگرد با این پشتکار و سخت کوشی نداشتم . 😊
    با تلاش خودم رسیدم به سطحadvanced
    چون من روی چهار تامهارت میخواستم کار کنم که تو کلاسها کمتر به هر چهار مهارت توجه میشد .
    من هنوزم میخونم و از یادگیری لذت میبرم 📚

    پ ن:علیرضای عزیزم ،دوست و همراه نازنینم ممنونم بابت مهربونیت و حمایتت ازم 😘
    #سال۹۷ #یادگیری_لذتبخش #زبان_انگلیسی #پشتکار #سحر_خیزی

    #iproudofmysel #learningenglish #advanced #writing #speaking #listening #reading
  • 159 24 18 March, 2019
  • BREAKING: Cadillac CT5 🇺🇸 ______________________________________
[3/18/19]  Cadillac has just shown off its major new CT5 sedan that is replacing the CTS and ATS! The new CT5 is based on an updated Alpha platform and features a more refined and sharper handling! The CT5 will be fully revealed at the NY Autoshow where we will take a live look! Over the next month, Cadillac will (unfortunately) be revealing the car more through ASMR videos....😂 Why GM..
🔥[@Allcarnews Spec Sheet] The base engine will be a 2.0L Turbo 4 and then a TT V6 paired to a 10 speed auto 🔥
Now let’s take a look at that design.. and wow it’s different! Taking a lot of inspiration from the Escala concept, this new design fits the character of the their new language with the dewreathed crest being sportier and edgier. Gone is a big chrome grill for a thinner and sporty design with hockey stick esque headlights, LED taillights and a weird infiniti like roofline swoosh. It looks like a G70, a CTS, and a GS F had a child from the side and that’s the best way to describe it. What i’m scared the most about is the interior and I hope that it isn’t as bland and cheaper looking like the disappointing new XT6. The CT5 will not be going up against the 3 series, C Class and A4 as many outlets are reporting but rather the 5 series, E class and A6 as a new CT4 will be placed smaller and go against the former, and to me it looks like it finally will have a chance! 
________________________________________
ACN EXTRA: That design though 🤔
________________________________________
-
-
#Cadillac #CT5 An #allcarnews post #V6 #CTS #ATS #USA #CTSV #BMW #3series #XT4 #CT4 #hothatch||#powerful #performance #turbocharged #advanced #SupercarsRevamped #Supercar #HyperCar #ItsWhiteNoise #GM #MadWhips #manual #Carstagram #BlackList #AmazingCars247
  • BREAKING: Cadillac CT5 🇺🇸 ______________________________________
    [3/18/19] Cadillac has just shown off its major new CT5 sedan that is replacing the CTS and ATS! The new CT5 is based on an updated Alpha platform and features a more refined and sharper handling! The CT5 will be fully revealed at the NY Autoshow where we will take a live look! Over the next month, Cadillac will (unfortunately) be revealing the car more through ASMR videos....😂 Why GM..
    🔥[@Allcarnews Spec Sheet] The base engine will be a 2.0L Turbo 4 and then a TT V6 paired to a 10 speed auto 🔥
    Now let’s take a look at that design.. and wow it’s different! Taking a lot of inspiration from the Escala concept, this new design fits the character of the their new language with the dewreathed crest being sportier and edgier. Gone is a big chrome grill for a thinner and sporty design with hockey stick esque headlights, LED taillights and a weird infiniti like roofline swoosh. It looks like a G70, a CTS, and a GS F had a child from the side and that’s the best way to describe it. What i’m scared the most about is the interior and I hope that it isn’t as bland and cheaper looking like the disappointing new XT6. The CT5 will not be going up against the 3 series, C Class and A4 as many outlets are reporting but rather the 5 series, E class and A6 as a new CT4 will be placed smaller and go against the former, and to me it looks like it finally will have a chance!
    ________________________________________
    ACN EXTRA: That design though 🤔
    ________________________________________
    -
    -
    #Cadillac #CT5 An #allcarnews post #V6 #CTS #ATS #USA #CTSV #BMW #3series #XT4 #CT4 #hothatch || #powerful #performance #turbocharged #advanced #SupercarsRevamped #Supercar #HyperCar #ItsWhiteNoise #GM #MadWhips #manual #Carstagram #BlackList #AmazingCars247
  • 1,629 41 18 March, 2019

Latest Instagram Posts

  • #jeunesse 
#antienvelhecimento. #rejuvenescimento 
#luminesce #advanced night repair
Cuidando da sua beleza

Cuide da sua pele enquanto você dorme.
Formulado com hidratantes, esse creme noturno restaura a luminosidade ao mesmo tempo em que reduz a aparência de linhas finas para uma aparência mais jovem.

Hidrata com ingredientes altamente eficazes.

#benefícios;
* Estudos mostraram um aumento em 85% na hidratação intracellular em apenas duas semanas.
* Aumenta a firmeza e a elasticidade da pele.
Contém vitaminas e antioxidantes poderosos que ajudam a protejer a pele dos ataques dos radicais livres.
Rapidamente absorvível pela pele
* Diminui o aparecimento de manchas da idade da pele e nivela o tom da mesma.
* Ajuda a retardar o envelhecimento estimulando as células da pele a renovação e rejuvenescimento.

Para mais informações;
085997927087 WhatsApp

Obg atenção de todos 😉.
  • #jeunesse
    #antienvelhecimento . #rejuvenescimento
    #luminesce #advanced night repair
    Cuidando da sua beleza

    Cuide da sua pele enquanto você dorme.
    Formulado com hidratantes, esse creme noturno restaura a luminosidade ao mesmo tempo em que reduz a aparência de linhas finas para uma aparência mais jovem.

    Hidrata com ingredientes altamente eficazes.

    #benefícios ;
    * Estudos mostraram um aumento em 85% na hidratação intracellular em apenas duas semanas.
    * Aumenta a firmeza e a elasticidade da pele.
    Contém vitaminas e antioxidantes poderosos que ajudam a protejer a pele dos ataques dos radicais livres.
    Rapidamente absorvível pela pele
    * Diminui o aparecimento de manchas da idade da pele e nivela o tom da mesma.
    * Ajuda a retardar o envelhecimento estimulando as células da pele a renovação e rejuvenescimento.

    Para mais informações;
    085997927087 WhatsApp

    Obg atenção de todos 😉.
  • 1 0 33 minutes ago
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
‼️ 0.5ml £80
‼️ 1ml lips £120
‼️ 1.5ml lips £180
‼️ 2ml lips £240
‼️ Rhinoplasty £150
 #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️#aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
    ‼️ 0.5ml £80
    ‼️ 1ml lips £120
    ‼️ 1.5ml lips £180
    ‼️ 2ml lips £240
    ‼️ Rhinoplasty £150
    #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️ #aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • 5 0 1 hour ago
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
‼️ 0.5ml £80
‼️ 1ml lips £120
‼️ 1.5ml lips £180
‼️ 2ml lips £240
‼️ Rhinoplasty £150
 #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️#aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
    ‼️ 0.5ml £80
    ‼️ 1ml lips £120
    ‼️ 1.5ml lips £180
    ‼️ 2ml lips £240
    ‼️ Rhinoplasty £150
    #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️ #aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • 3 0 1 hour ago
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
‼️ 0.5ml £80
‼️ 1ml lips £120
‼️ 1.5ml lips £180
‼️ 2ml lips £240
‼️ Rhinoplasty £150
 #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️#aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
    ‼️ 0.5ml £80
    ‼️ 1ml lips £120
    ‼️ 1.5ml lips £180
    ‼️ 2ml lips £240
    ‼️ Rhinoplasty £150
    #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️ #aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • 3 0 1 hour ago
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
‼️ 0.5ml £80
‼️ 1ml lips £120
‼️ 1.5ml lips £180
‼️ 2ml lips £240
‼️ Rhinoplasty £150
 #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️#aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
    ‼️ 0.5ml £80
    ‼️ 1ml lips £120
    ‼️ 1.5ml lips £180
    ‼️ 2ml lips £240
    ‼️ Rhinoplasty £150
    #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️ #aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • 2 0 1 hour ago
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
‼️ 0.5ml £80
‼️ 1ml lips £120
‼️ 1.5ml lips £180
‼️ 2ml lips £240
‼️ Rhinoplasty £150
 #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️#aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
    ‼️ 0.5ml £80
    ‼️ 1ml lips £120
    ‼️ 1.5ml lips £180
    ‼️ 2ml lips £240
    ‼️ Rhinoplasty £150
    #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️ #aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • 3 0 1 hour ago
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
‼️ 0.5ml £80
‼️ 1ml lips £120
‼️ 1.5ml lips £180
‼️ 2ml lips £240
‼️ Rhinoplasty £150
 #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️#aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • Many people have been asking for our next Scotland clinic date so here it is 7TH APRIL💛💛THE BEST IN GLASGOW 💙💙💙✨✨‼️‼️✨✨7TH APRIL BOOK NOW ❤️❤️❤️❤️❤️Amazing deals for the Miss Hudson’s Aesthetics Scotland Clinic 7TH APRIL ‼️‼️ TAKING BOOKINGS NOW ✨✨ Please 📱📱DM, TXT, WhatsApp 07903 360967 📱📱to book for this
    ‼️ 0.5ml £80
    ‼️ 1ml lips £120
    ‼️ 1.5ml lips £180
    ‼️ 2ml lips £240
    ‼️ Rhinoplasty £150
    #misshudson ‼️‼️💛choose which area 3ml LIPS & JAW or LIPS & CHEEKS - £299, KIM K 5ml £400 (ONLY 10 SLOTS)💛‼️‼️ #aesthetics #lips #cheeks #jaw #rhinoplasty #advanced #glasgow #scotland @misshudsonsaesthetics @misshudsonsaesthetics_scotland
  • 2 0 1 hour ago
  • Avançados
Avançados
Avançados
Joseph e seus avançados!!
.
E para que servem os avançados?
.
Na minha humilde opinião, servem para nos mostrar que sem passar pelo básico e pelo intermediário nunca chegaremos nele com qualidade.
.
Joseph não dividiu o método por sistemas, essa forma de trabalho foi criada depois por um dos "elders" (professor si não sabe dá uma pesquisada rs) e cá entre nós foi fantástica por permitir que não antecipemos etapas. .
Uma criança não corre sem antes engatinhar e no pilates tbm é assim (ou pelo menos deveria ser) .
Respeite seu corpo e não queime fases!!
.
Vamos lá então, com vcs 
Day 19: The Jackknife (o canivete) .
Adaptei utilizando as barras laterais do Cadillac pois entendo que meu corpo não está preparado para realizar esse exercício com frequência apenas em ocasiões especiais como o #marchmatness2019 .
Pernas alongadas, realize um rolamento para trás .
Leve suas pernas para o teto imaginando que tem um "🎈 de gás" e que vc precisa fura-lo.
.
Não realize este exercício sem a instrução de seu professor.

Bom desafio rsrs
Pratique Pilates!
Seu corpo agradece 💪💪
.
#thejackknife #contrology #josephpilates #advanced #pilatesavançado #matwork #matpilates #personalpilates #jupilates #marathonacademiasantos
  • Avançados
    Avançados
    Avançados
    Joseph e seus avançados!!
    .
    E para que servem os avançados?
    .
    Na minha humilde opinião, servem para nos mostrar que sem passar pelo básico e pelo intermediário nunca chegaremos nele com qualidade.
    .
    Joseph não dividiu o método por sistemas, essa forma de trabalho foi criada depois por um dos "elders" (professor si não sabe dá uma pesquisada rs) e cá entre nós foi fantástica por permitir que não antecipemos etapas. .
    Uma criança não corre sem antes engatinhar e no pilates tbm é assim (ou pelo menos deveria ser) .
    Respeite seu corpo e não queime fases!!
    .
    Vamos lá então, com vcs
    Day 19: The Jackknife (o canivete) .
    Adaptei utilizando as barras laterais do Cadillac pois entendo que meu corpo não está preparado para realizar esse exercício com frequência apenas em ocasiões especiais como o #marchmatness2019 .
    Pernas alongadas, realize um rolamento para trás .
    Leve suas pernas para o teto imaginando que tem um "🎈 de gás" e que vc precisa fura-lo.
    .
    Não realize este exercício sem a instrução de seu professor.

    Bom desafio rsrs
    Pratique Pilates!
    Seu corpo agradece 💪💪
    .
    #thejackknife #contrology #josephpilates #advanced #pilatesavançado #matwork #matpilates #personalpilates #jupilates #marathonacademiasantos
  • 6 1 2 hours ago
  • ESTEE  LAUDER ADVANCED NIGHT REPAIR 
จะช่วยลดเลือนสัญญาณแห่งผิวที่ร่วงโรย อย่างเห็นได้ชัดเพื่อให้ผิวดูอ่อนเยาว์ เส้นริ้วรอยแลดูลดลง ดูสุขภาพผิวดี ชุ่มชื่นขึ้น พร้อมปกป้องผิวจากการถูกทำร้ายในแต่ละวัน ซึ่งได้รับการพิสูจน์ถึงประสิทธิภาพว่าเหมาะกับผิวทุกเชื้อชาติ ผลิตภัณฑ์ฟื้นบำรุงผิวในยามค่ำคืนนี้เป็นนวัตกรรมใหม่ ที่มี 24 สิทธิบัตรและรอการจดสิทธิบัตรอีกหลายฉบับทั่วโลก

ปริมาณ 7 ml. ราคา 390 บาท

#estee #lauder #advanced #night #repair #tthunstore #korea #koreastyle #koreaskincare #ใช้ดีบอกต่อ #howtoperfect
  • ESTEE LAUDER ADVANCED NIGHT REPAIR
    จะช่วยลดเลือนสัญญาณแห่งผิวที่ร่วงโรย อย่างเห็นได้ชัดเพื่อให้ผิวดูอ่อนเยาว์ เส้นริ้วรอยแลดูลดลง ดูสุขภาพผิวดี ชุ่มชื่นขึ้น พร้อมปกป้องผิวจากการถูกทำร้ายในแต่ละวัน ซึ่งได้รับการพิสูจน์ถึงประสิทธิภาพว่าเหมาะกับผิวทุกเชื้อชาติ ผลิตภัณฑ์ฟื้นบำรุงผิวในยามค่ำคืนนี้เป็นนวัตกรรมใหม่ ที่มี 24 สิทธิบัตรและรอการจดสิทธิบัตรอีกหลายฉบับทั่วโลก

    ปริมาณ 7 ml. ราคา 390 บาท

    #estee #lauder #advanced #night #repair #tthunstore #korea #koreastyle #koreaskincare #ใช ้ดีบอกต่อ #howtoperfect
  • 4 0 4 hours ago
  • #ADVANCED whey protein💪
➡️ Es el blend de whey protein con mejor calidad y pureza del mercado gracias a que contiene WHEY protein isolate (WPI),la proteina hydrolysate (WPH) la de asimilacion mas rapida  y WHEY protein concentrate , la mas equilibrada juntas son combinaciones perfecta, resultando un producto de enorme calidad, con elevada asimilacion asegurandote una rapida recuperacion y crecimiento muscular💣
➡️Asimilacion multifase (ultra rapida, rapida  e intermedia )
➡️ Tiene mas proteina x scopp que la whey concentrado.
➡️Muy baja lactosa y grasa ➡️Libre de gluten
➡️ No contiene aspartamo
▶️ Ahora la podes encontrar en nuestro local al mejor precio y buena calidad🔥 
#tartagalsalta #protein #suplementosdeportivos
#tartagalsalta
#lomejorespreciosencontralosennuestrolocal
  • #ADVANCED whey protein💪
    ➡️ Es el blend de whey protein con mejor calidad y pureza del mercado gracias a que contiene WHEY protein isolate (WPI),la proteina hydrolysate (WPH) la de asimilacion mas rapida y WHEY protein concentrate , la mas equilibrada juntas son combinaciones perfecta, resultando un producto de enorme calidad, con elevada asimilacion asegurandote una rapida recuperacion y crecimiento muscular💣
    ➡️Asimilacion multifase (ultra rapida, rapida e intermedia )
    ➡️ Tiene mas proteina x scopp que la whey concentrado.
    ➡️Muy baja lactosa y grasa ➡️Libre de gluten
    ➡️ No contiene aspartamo
    ▶️ Ahora la podes encontrar en nuestro local al mejor precio y buena calidad🔥
    #tartagalsalta #protein #suplementosdeportivos
    #tartagalsalta
    #lomejorespreciosencontralosennuestrolocal
  • 7 0 4 hours ago
  • 👫 Friends don't let friends miss #STILETTOSQUAD DROP IN... 👫
.
.
✨ Grab your bestie and join our first Spring Session Drop in!! ✨ TOMORROW, WEDNESDAY 20th, drop in schedule is as follows:
➡️7 PM INTRO to HEELS with @daniduffy1
➡️8 PM HEELS 1.0 with @lizgee18
📝 Register and pay now on website to secure your spot! 📝
.
.
📸 By @kathryndyce
  • 👫 Friends don't let friends miss #STILETTOSQUAD DROP IN... 👫
    .
    .
    ✨ Grab your bestie and join our first Spring Session Drop in!! ✨ TOMORROW, WEDNESDAY 20th, drop in schedule is as follows:
    ➡️7 PM INTRO to HEELS with @daniduffy1
    ➡️8 PM HEELS 1.0 with @lizgee18
    📝 Register and pay now on website to secure your spot! 📝
    .
    .
    📸 By @kathryndyce
  • 100 8 5 hours ago
  • Quieres un ACHIEVING escribenos y te diremos como obtenerlas  hacemos  envios internacionales y directos por las siguientes empresa 🇵🇦 PANAMA unoexpres🚚 y entregas personales 🤝 🇺🇸 USA  envios por UPS🛫 tarda maximo 3 dias 🇨🇴 COLOMBIA..🚚 servientrega saliendo desde bogota 🇻🇪 VENEZUELA 🚚 domesa , mrw y tealca
🇦🇷ARGENTINA , CHILE , CANADA,PUERTO RICO , ECUADOR y R DOMINICANA envios por dhl o fedex .... Somos  DISTRIBUIDORES OFICIALES ...... PARA MAS INFORMACION whatsapp
⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇
+507 62900289📲📲📲
+58 4146222544.......... 💪👌👍💊💊💊🇻🇪🇺🇸🇵🇦🇨🇴
ACHIEVINGZERO....#advanced#maxleam#pro#highperformance#max#
  • Quieres un ACHIEVING escribenos y te diremos como obtenerlas  hacemos  envios internacionales y directos por las siguientes empresa 🇵🇦 PANAMA unoexpres🚚 y entregas personales 🤝 🇺🇸 USA  envios por UPS🛫 tarda maximo 3 dias 🇨🇴 COLOMBIA..🚚 servientrega saliendo desde bogota 🇻🇪 VENEZUELA 🚚 domesa , mrw y tealca
    🇦🇷ARGENTINA , CHILE , CANADA,PUERTO RICO , ECUADOR y R DOMINICANA envios por dhl o fedex .... Somos  DISTRIBUIDORES OFICIALES ...... PARA MAS INFORMACION whatsapp
    ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇
    +507 62900289📲📲📲
    +58 4146222544.......... 💪👌👍💊💊💊🇻🇪🇺🇸🇵🇦🇨🇴
    ACHIEVINGZERO.... #advanced #maxleam #pro #highperformance #max #
  • 8 0 5 hours ago