#monday#notfun for a 1st day back to work today after 10 days off!!!!! What an unbelievable day! Firstly I never went food shopping yesterday so today's calories equate to about 300!!! #epicfail
I haven't been to the #gym since #Friday and my body is itching to #train again but to gym on such little intake will kill me. Instead tonight I will #mealprep for the week ahead.
Folks, from around the area and from far. Please take a drive (or a walk if close by) and visit this little gem out in Long Island. Outstanding food and coffee, service and people. Worth every penny. @theflourshoppecafe - thank you
Ladies💭How would it make you feel if your boyfriend/fiancé/husband was vulnerable and open?
💭What if he talked to you about the things he is battling in his head rather than shutting down and stonewalling? 💭What if he broke down and asked for you’re help - would you view it as a sign of weakness?
I’ve been guilty of all of the above and sometimes still am.
Drop a 💭 below and share your thoughts please I truly want to know!