#alwayslearning Instagram Photos & Videos

alwayslearning - 1.5m posts

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  • Soaking up these barefoot vibes in sunny Portland. Can’t believe it’s already been nine months since I enrolled in the Nutritional Therapy Practitioner program with @ntatraining . It’s been a wild ride and I’m looking forward to the adventures that lay ahead ✌🏼
  • Soaking up these barefoot vibes in sunny Portland. Can’t believe it’s already been nine months since I enrolled in the Nutritional Therapy Practitioner program with @ntatraining . It’s been a wild ride and I’m looking forward to the adventures that lay ahead ✌🏼
  • 113 7 15 hours ago

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  • Peaceful normal day🐇
.
@meow_deedee_ please come and see more of their life👍
  • Peaceful normal day🐇
    .
    @meow_deedee_ please come and see more of their life👍
  • 121 6 5 hours ago

Latest Instagram Posts

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  • Going for a brisk walk every day and adding in 1 HIIT or MIIT session a week, along with 1 higher intensity steady state cardio session is a wonderful base for cardiovascular fitness, and yields many physical and mental health benefits.

in fact, the AHA and the CDC recommends a general target heart rate of:

Moderate exercise intensity: 50-70%of your max HR for
 150 mins/week

OR

Vigorous exercise intensity: 70-85 % of your max HR for 
75 mins/week

Feel free to combine these recommendations in an enjoyable way. You can dance, run, hike, bike, swim, or take a fitness class.  Move in a way that is enjoyable and challenging. If you are starting from ground zero, then challenge yourself to just 10 minutes of walking each day.

You got this!

#FitnessFriday
  • Going for a brisk walk every day and adding in 1 HIIT or MIIT session a week, along with 1 higher intensity steady state cardio session is a wonderful base for cardiovascular fitness, and yields many physical and mental health benefits.

    in fact, the AHA and the CDC recommends a general target heart rate of:

    Moderate exercise intensity: 50-70%of your max HR for
    150 mins/week

    OR

    Vigorous exercise intensity: 70-85 % of your max HR for
    75 mins/week

    Feel free to combine these recommendations in an enjoyable way. You can dance, run, hike, bike, swim, or take a fitness class. Move in a way that is enjoyable and challenging. If you are starting from ground zero, then challenge yourself to just 10 minutes of walking each day.

    You got this!

    #FitnessFriday
  • 0 1 2 minutes ago

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  • Peripherally rugged with a lusciously brilliant inland: Northern Ireland is radiant 💚
.
.
5 days of driving on the wrong side & only ☝️ police incident...& no tickets😁
  • Peripherally rugged with a lusciously brilliant inland: Northern Ireland is radiant 💚
    .
    .
    5 days of driving on the wrong side & only ☝️ police incident...& no tickets😁
  • 4 2 9 minutes ago

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  • Talk about a challenge! 
This buck was brought in with no skull cap and sawed antlers. After so cleaning up of the bases I proceed to rebuild the skull cap. Antlers were attached and then moved on to cutting the cap for a antler mount. This cap was originally ordered for a moose and the company sent me the wrong one. 
When discussing the antler mount with the client this option was given as it was on hand. The client liked the look and went ahead.
The cover may look “easy” enough but it was sure a challenge and more than a headache. In the end it turned out well and it is ready to return home! 😊
.
.
.
#antlermount #whitetail #deerhunting #repaired #taxidermy #superiortaxidermiss #alwayslearning #ontariohunting #ontariohunters #whitetailbuck
  • Talk about a challenge!
    This buck was brought in with no skull cap and sawed antlers. After so cleaning up of the bases I proceed to rebuild the skull cap. Antlers were attached and then moved on to cutting the cap for a antler mount. This cap was originally ordered for a moose and the company sent me the wrong one.
    When discussing the antler mount with the client this option was given as it was on hand. The client liked the look and went ahead.
    The cover may look “easy” enough but it was sure a challenge and more than a headache. In the end it turned out well and it is ready to return home! 😊
    .
    .
    .
    #antlermount #whitetail #deerhunting #repaired #taxidermy #superiortaxidermiss #alwayslearning #ontariohunting #ontariohunters #whitetailbuck
  • 3 1 11 minutes ago

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  • What areas of your life are you successful? Take that and use it on a template.
  • What areas of your life are you successful? Take that and use it on a template.
  • 8 1 17 minutes ago
  • Getting ready for my marketing Teleconference- great group of folks!!! #alwaysLearning.
  • Getting ready for my marketing Teleconference- great group of folks!!! #alwaysLearning .
  • 1 0 17 minutes ago
  • Today is the day! On my 13 hour drive to Utah. This is a huge step in my education and for my journey towards serving women in the Midwifery role. Nervous and feeling so torn about leaving my kiddos, but ready or not! Isn’t it so nice of Cash to let me borrow his Case IH tractor backpack for my school books? 🤣

A big shoutout to my brother and sister in law for letting me use this cute little car. Without them being so willing to help me and let me borrow their Prius, this trip wouldn’t be possible! (I have to have my own vehicle while I’m there to travel to the homebirths and renting a car for 3 weeks was costly) and this thing gets 50mpg so way less than plane tickets anyway 🙌🏼. I am having a whirlwind of emotions about leaving but I think most of all I’m overwhelmed with gratitude and thankfulness because of everyone who has been so willing to help! A handful of friends and family members have offered to help with the kids, bring meals over for supper, give Cash rides to tball, babysit the kiddos, take them for a sleepover etc. you know who you are and I appreciate and love you all so much! We are so lucky to have so many around us who love our kids and take the opportunity to enjoy them and help out when I am gone. Celebrated my moms birthday last night and spent time with my loved ones, soaking it up before I left. Here is to stepping wayyyy out of my comfort zone and doing a big thing! Wish me luck (I need a lot of it!) ☺️❤️ #alwayslearning #themoreyouknow 
#midwiferystudent #neverstoplearning #midwiferyassistant #midwife #laymidwife #birthattendant #traditionalbirthattendant #homebirthbirthattendantinnebraska #knowledgeispower #doula #kearney #nebraska #birth #birthinnebraska #homebirth #homebirthinnebraska #study #educateyourself #nationalcollegeofmidwifery #twoleavesbirthcenter
  • Today is the day! On my 13 hour drive to Utah. This is a huge step in my education and for my journey towards serving women in the Midwifery role. Nervous and feeling so torn about leaving my kiddos, but ready or not! Isn’t it so nice of Cash to let me borrow his Case IH tractor backpack for my school books? 🤣

    A big shoutout to my brother and sister in law for letting me use this cute little car. Without them being so willing to help me and let me borrow their Prius, this trip wouldn’t be possible! (I have to have my own vehicle while I’m there to travel to the homebirths and renting a car for 3 weeks was costly) and this thing gets 50mpg so way less than plane tickets anyway 🙌🏼. I am having a whirlwind of emotions about leaving but I think most of all I’m overwhelmed with gratitude and thankfulness because of everyone who has been so willing to help! A handful of friends and family members have offered to help with the kids, bring meals over for supper, give Cash rides to tball, babysit the kiddos, take them for a sleepover etc. you know who you are and I appreciate and love you all so much! We are so lucky to have so many around us who love our kids and take the opportunity to enjoy them and help out when I am gone. Celebrated my moms birthday last night and spent time with my loved ones, soaking it up before I left. Here is to stepping wayyyy out of my comfort zone and doing a big thing! Wish me luck (I need a lot of it!) ☺️❤️ #alwayslearning #themoreyouknow
    #midwiferystudent #neverstoplearning #midwiferyassistant #midwife #laymidwife #birthattendant #traditionalbirthattendant #homebirthbirthattendantinnebraska #knowledgeispower #doula #kearney #nebraska #birth #birthinnebraska #homebirth #homebirthinnebraska #study #educateyourself #nationalcollegeofmidwifery #twoleavesbirthcenter
  • 5 1 24 minutes ago
  • Listening and learning from Dr. Eric Hartwig ... so much good info I’ll be sharing soon. .
.
.
#leanin🖤 #alwayslearning
  • Listening and learning from Dr. Eric Hartwig ... so much good info I’ll be sharing soon. .
    .
    .
    #leanin 🖤 #alwayslearning
  • 2 0 29 minutes ago
  • Oh hey! Another photo that isn’t candles. But you guys always have the best suggestions and I need them 😘 I’ve been trying to bake or try a new recipe once a week (this was last week’s blackberry cobbler) - what should I try this week? I go for more “rustic” recipes (because I’m not good at fancy decorating 😜).
  • Oh hey! Another photo that isn’t candles. But you guys always have the best suggestions and I need them 😘 I’ve been trying to bake or try a new recipe once a week (this was last week’s blackberry cobbler) - what should I try this week? I go for more “rustic” recipes (because I’m not good at fancy decorating 😜).
  • 5 3 30 minutes ago
  • I always look forward and never turn around.
  • I always look forward and never turn around.
  • 74 2 22 May, 2019
  • Giudicami per tutte le volte che mi sono rialzato.
  • Giudicami per tutte le volte che mi sono rialzato.
  • 126 3 9 May, 2019
  • Stolen shots 📷
  • Stolen shots 📷
  • 112 3 7 May, 2019
  • I want a life sea-view.
  • I want a life sea-view.
  • 118 2 6 May, 2019