Vegan 12 Minute Creamy Mushroom & Spinach Pasta 🤤 Created by @theplantifulchef 👩🏼🍳 .
Shared Via @GlowingPlants ✨🌿 #GlowingPlants .
Save For Your Weekly Grocery List 📝
1 small handful of spinach (optional)
1/2 cup dairy free cream
1/3 cup veggie stock
1/4 cup chopped into strips sun dried tomatoes (rinsed from the oil)
150g mushrooms of choice
1 clove garlic finely chopped
2 tbs nutritional yeast
1/2 tsp onion powder
1/2 tsp smoke paprika
150-200g pasta of choice depending how hungry you are (you will want left overs)
First off get your pasta on to boil and set your timer so you know when its done. Then lets get on with the sauce. Fry off your mushrooms and garlic until the mushrooms have a nice colour this should not take any longer than 5 minutes to do. Place to one side on a plate (you'll get an amazing juice off them as they rest) Add in everything else and set it on low till it thickens up just before the pasta is ready add in the mushroom mixture and give it a few minutes in the sauce. Now drain your pasta and coat well. Just before serving throw in the spinach to wilt from the heat of the pasta
7,0607325 August, 2019
"Bolts and bows...Bolts and bows...Gotta have me more bolts and bows." ⚡️🌈
Reposted by @lightningmafia
Give Josh some major props and a follow for capturing this unicorn of a photo!!! Hope everyone has a great Friday night. Amazing shot ~ •
Sony a7rii and my trusty Strikefinder 2 getting it done ✌
being mature is the process that your voice getting silent,no matter what happens. #mood #calm #amiright
0041 seconds ago
My girls as they are covered in god knows what happy playing together in a very untidy living room!
This is life REAL life!! Life isnt picture perfect, my posts might be messy, might be all over the place, might not be so pretty to scroll down.
But my posts are REAL not perfected for instagram. Just real life every day stuff about me & my family.
I Would also like to point out that this is an account for me! So yes it does have other posts not related to the girls.
If you enjoy seeing and following me for my crazy take on life and how we live it then thats great!! Im happy to have you ♡. If you dont and you just want to see perfect pictures of my girls and only baby related stuff then just go ahead and unfollow me! Coz im not about to change my page for anyone.
Sorry for the long post just had a few messages about how untidy my page is and how it should only be about the girls 🤷♀️🤷♀️ btw ive blocked the ppl who have messaged me about it coz who needs that shit?? Am I right!! Love to all my real followers and just a reminder i dont see everyones posts due to insta algorithms but if ive not given you some likes or comments recently feel fee to dm me and give me a nudge and will be happy to share the love xx
Lots of laughs.
Alllll the pampering for this groom!
Swipe to see the cutest getting ready photos ever. 😍 Grooms getting pampered on their wedding day needs to happen more often!! #amiright
Cannot wait to show off Jake’s groom photos! @elisabethbirchfield you married a hunk! ♥️
Greetings followers! Brief intro. I’m Michelle and new to this social media/vlog/self paparazzi game. I figured I’d share my life with you since I’m always traveling, hunting, fishing, etc. I’m an adventure enthusiast, and getting lost in this world is a goal. You never know where you’ll end up, and what treasures you may find. I’m a firm believer in traveling as much as you can, regardless of how little money you have. Being stagnant in life will literally get you know where, leaving you with regret. Don’t get old and wish “I should have done that when I had the chance!” 🚒🏥🔧I’ve been a FF/Medic for about 7 years now, and it’s the best occupation in the world. I’m thinking Nursing is next in line, so I can be a traveling nurse! How awesome would that be?! I’m also a Diesel Mechanic in the Army National Guard. I’ve got one tour under my belt and currently waiting on orders for the next. 🔨🖌⛓I love country chic projects, so you’ll see a lot of DIY posts about those. I’ll even have posts about fixing up our own personal vehicles. My husband and I are fans of the old square body Fords and Chevy model trucks. There will be lots of different projects for everyone. 🏋🏽♀️🥕Health. It’s a big deal. Nuff said. I’m required to carry approximately 85lbs in my own personal gear during a fire not including hauling charged hose around and hand tools. Plus, I just want to look good naked #AmIRight Seriously, I pride myself in my abilities to work side by side my fellow firefighters. I work out 7 days a week for an hour, different muscle group. This allows me to perform efficiently, bow hunt, hike, etc. I do try to eat healthy, however I refuse to shelter myself from a good pint of ice cream...Every once in a while🤷🏽♀️I’ll be posting workouts and good eats, so be prepared for those!
Lastly, but certainly not least (I could go on 😂), I do love a hectic life. So posts will be posted when possible. Eventually, you will all meet my cute little family and my Best Friend💕I encourage comments from all followers. Also, I could have been a sailor in my past life, because I am offensive. If I offend you, just don’t follow me. I have no filter☺️Let’s have fun y’all
001 hour ago
Cute workout outfits not required, but they def help 🤷🏼♀️ #amiright
What’s wrong with this picture? 🤔
Oh well, you use what you’ve got! #amiright ?? 🤭
Here’s to the last day of Summer! . .
As we welcome Fall, we hope to enjoy entertaining more here at #thepondsfarmhouse 🧡! Cooler weather makes for great #alfrescodining 🥰
Always look for the positive! 🍁 🍂 .
#morningmobility#reggeliatmozgatas ☝️ rész! Ha reggelente akár csak 5-10 percet rászánsz a tested átmozgatására fixen sokkal jobban fog indulni a napod. Főleg, ha elmúltál màr 30 tutira vannak "beállt" testrészeid, amik fájnak, becsípődnek, húzódnak. #amiright ?! 😅😅 Nálam a hát és váll a legproblémásabb, szóval az átmozgatásom nagy része ezekre a területekre fókuszál.
1. videó: az egész gyakorlatsor gyorsítva.
2. videó: a gerinc felső szakaszának (torakális) átmozgatása. Belégzéssel told le a mellkast és húzd hátra a lapockákat, kilégzéssel domboríts, told el a talajt, húzd be az állat. 10-15 ismétlés
3. videó: a gerinc alsó (lumbális) szakaszának átmozgatása. Told a tarkód a tenyeredbe, így minimalizálni tudod a felső háti szakasz mozgását, majd belégzéssel billentsd előre a medencét (homorítás), kilégzéssel hátra (domborítás). 10-15 ismétlés.
Mardzsari vagy catcow: térdelőtámaszban gerinchullámok a medencétől a nyakig. Belégzés homorítás, mellkas letol, lapockák zárnak, fej hátrahúz, kilégzés domborìtás, medence hátrabillent, lapockák távolodnak, áll behúz.
4. videó: vállmobilizáció. Egyik tenyér marad váll alatt térdelőtámaszban, másik előresétál. Belégzéssel emelkedj, kilégzéssel told le a hónaljat. Mindkét oldalra 5-10 ismétlés, majd mindkét karral egyszerre, vállszéles támaszban. Az ismétlések végén 5 légzésig nyújtás kitartás.
5. videó: gerinc csavarás (rotáció) sarokülésben. Belégzéssel könyökök közelítenek, kilégzésse csavarás. Popó végig lent, csípőlapátok egy vonalban.
6. videó: gerinccsavarás fekvésben és fel és legördülések. Belégzéssel gördülj az oldaladra, lapockák távolodnak (protrakció) majd kilégzéssel csavarodj a lábakkal ellentéstes oldalra. 10-15 per oldal. Felgördülés fekvésből ülésbe kilégzéssel csigolyaról csigolyára, legördülés szintén kilégzéssel ugyanígy. 3-5 ismétlés. Plusz ha már úgyis fekszel egy kis hamstring átmozgatás.😁
ugh, #flannel ... it’s like, not in the LEAST bit feminine**, #amiright ? 🌝👙🤙🏼💓🌊
. #sunsoutbunsout . #summer . #summerreading . #sapiosexual . #forensicanthropology . #billbass .
**clearly sarcasm. WEAR whatever makes you feel good. DO whatever makes you happy. BE whoever you want. if you haven’t yet, start right now! life is short and you only get one. but that’s still too long to spend giving a fuck what anyone else thinks. do no harm, but take no shit. and for crying out loud, PLEASE don’t take social media (or anyone on it) too seriously. 🙄
This color can best be defined with these exact emojis: 😛🍫 #amiright
Technique : painted back of her hair + foilayage front of hair + babylight face frame + toner + haircut
Paint : @redken freehand
Bleach : @wella Blondor
Toner : @wella KP 8/71 + 8/38
Tools : @framar
Styled with : @davinesofficial Minu
She brought the heat, y’all! 🥵😅
I love hot yoga and didn’t think I would make it through class as it was 102 before beginning asana practice. I simply upped my breath and kept moving. I kept telling myself, “I am strong, I am fine”. 🙃 It worked. Sometimes you gotta give yourself a pep talk. #amiright
The hats weren’t planned so pic or it didn’t happen #AmIRight — very thankful for friendships, coffee, plants, and thrifted treasures!
81317 hours ago
I dreamed about these events as a new coach 5 years ago. Being able to spoil my coaches for their hard work. Right here are just a few of my new coaches who are killing it, so we are having weekend sleepover to celebrate🥂
Coaching: where girls are friends really supporting one another. Not really sure there is another job like it because we all know it’s rare to find girls who actually lift each other up. #amiright
If you’re looking for a community of girls who cheer each other on, this is it. No mean girls allowed 🙅🏼♀️ Also, look at miss goose.
Lots of #fall weirdness going on here but who isn’t a little #weird ? #amiright
8x8 acrylic and ink on wood panel $50 includes shipping. Comment below to claim.
34418 hours ago
Adversities in life can sometimes seem overwhelming at times and just too much to handle on your own, right?? #amiright I too have tried so many times to just DIY, I can fix it! I can do it! .
When life got really hard though, the only place I ran to that didn’t leave me with feelings of loneliness or regret was to the arms of The Most High King. He lets me know that I am loved. He lets me know that I am needed. He lets me know that I am fully known. He lets me know that He will always be the One I can run to. I’m so grateful for this my friend!
3019 hours ago
Just l👀k at this beauty! It’s an antique wood plant stand. 😍the detail - especially the peg legs. New display pieces are so inspirational! #amiright
6119 hours ago
Super Soul Saturday! Welcome back to brunch Lisa! 🤣🤟🥂
30419 hours ago
On Saturdays we color! Take a peek to see what he did when mommy went to the kitchen to tend to the oven alarm... 🙄😂 #toddlers#amiright
✨C A R D of the D A Y✨
Today’s card is The Lovers card from my mini deck — you never know when you need to tarot... #amiright ? This deck lives in my car for emergencies 👁
The lovers is represented by the number 6 which is associated making choices, family, stability and the 6th sign in the zodiac - Virgo, the queen of discernment.
This card often symbolizes a choice we must make that pits our heart against our head, or vise versa.
This card is asking you to get clear about your values and beliefs so you can make the right choices for yourself.
The lovers has a more obvious meaning, of course, which is partnership. In matters of relationships, the lovers card is exhibiting conscious partnership — steeped in trust & openness; there is a flow of compassion, sexual (or creative) energy and deep spiritual connection. This card doesn’t only refer to romantic partners, but can also refer to close friendships/business partnerships which are deeply intimate by expression of vulnerability and creative passion.
When we see the lovers card we are being called to strengthen the connection between our head and our heart; to balance out the masculine and feminine so we can channel our creativity with intuition and ACTION; to practice discernment and to unify our dualistic nature.
The shadow to this card might represent a lack of flow and connection between yourself and loved ones or head & heart; Confusion re: an important choice; thinking too harshly/critically about someone or something; and making decisions that are not aligned with your highest purpose.
What does the lovers card bring up for you?