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  • 🔑 Un aliment clé 🔑

En médecine chinoise, la poire est l'un des aliments clés de l'automne. 🍂🍃🍁 C'est un fruit désaltérant par excellence. Elle génère des liquides indispensables à la nutrition de nos tissus desséchés en cette saison. Ainsi, il est fortement recommandé de la consommer en cas de peau sèche.

Elle soulage également les maux de gorge des orateurs et des chanteurs et élimine les mucosités difficiles à expectorer.

Par ailleurs, elle apaise la sensation de soif persistante.

Si vous avez tendance à avoir le ventre gonflé, il est préférable de la cuire (moins de trois minutes pour conserver ses propriétés). #vergerstissot #poire #pear #medecinechinoise #bienfaitsdelapoire #alimentclé #automne #nutrition #annecy #hautesavoie #yaute #savoiemontblanc #saison
  • 🔑 Un aliment clé 🔑

    En médecine chinoise, la poire est l'un des aliments clés de l'automne. 🍂🍃🍁 C'est un fruit désaltérant par excellence. Elle génère des liquides indispensables à la nutrition de nos tissus desséchés en cette saison. Ainsi, il est fortement recommandé de la consommer en cas de peau sèche.

    Elle soulage également les maux de gorge des orateurs et des chanteurs et élimine les mucosités difficiles à expectorer.

    Par ailleurs, elle apaise la sensation de soif persistante.

    Si vous avez tendance à avoir le ventre gonflé, il est préférable de la cuire (moins de trois minutes pour conserver ses propriétés). #vergerstissot #poire #pear #medecinechinoise #bienfaitsdelapoire #alimentclé #automne #nutrition #annecy #hautesavoie #yaute #savoiemontblanc #saison
  • 8 0 1 hour ago
  • 단풍으로 물든 바세 운하, 안시
  • 단풍으로 물든 바세 운하, 안시
  • 41 1 3 hours ago
  • World Health Organization & Doulas
.
.
Have you ever been wondering whether the doula's support is recognized by the World Health Organization (WHO)? Yes it is! :)
.
In December 2015, WHO has published a Safe Birth Checklist, a very simple, 4 page document that lists evidence-based essential birth practices and recommend it be used for every single birth.
.
The Checklist states to ✅ Encourage birth companion to be present at birth.
.
It can by any person chosen by the woman to provide her with continuous support during labour and childbirth. Examples of possible birth companions are family members, the spouse, friends, community health workers, doulas, or staff members.
.
It is important that women's wishes are respected, including those who prefer not to have a companion.
.
📝 Guidelines Checklist:
http://www.who.int/patientsafety/implementation/checklists/childbirth/en/
📝 Implementation Guide:
http://www.who.int/patientsafety/implementation/checklists/childbirth-checklist_implementation-guide/en/
.
.
What is even more interesting, is that in 2017, Bohren et al. published an updated Cochrane review on the continuous support for women during childbirth.
.
🎊 DOULAS (someone who was NOT a staff member at the hospital, NEITHER part of the mother's social network) proved the BEST OUTCOMES 🎊
.
📝 https://evidencebasedbirth.com/the-evidence-for-doulas/
.
Something to think about 💭🙏
.
.
.
#doula #birth #accouchement #naissance #postpartumsupport #continuoussupport #childbirth #evidencebasedmedicine #evidencebasedbirth #geneve #geneva #doulageneve #doulageneva #maternite #saintjulienengenevois #larochesurforon #annemasse #annecy #yogadoula #doulalife #who #worldhealthorganization #grossesse
  • World Health Organization & Doulas
    .
    .
    Have you ever been wondering whether the doula's support is recognized by the World Health Organization (WHO)? Yes it is! :)
    .
    In December 2015, WHO has published a Safe Birth Checklist, a very simple, 4 page document that lists evidence-based essential birth practices and recommend it be used for every single birth.
    .
    The Checklist states to ✅ Encourage birth companion to be present at birth.
    .
    It can by any person chosen by the woman to provide her with continuous support during labour and childbirth. Examples of possible birth companions are family members, the spouse, friends, community health workers, doulas, or staff members.
    .
    It is important that women's wishes are respected, including those who prefer not to have a companion.
    .
    📝 Guidelines Checklist:
    http://www.who.int/patientsafety/implementation/checklists/childbirth/en/
    📝 Implementation Guide:
    http://www.who.int/patientsafety/implementation/checklists/childbirth-checklist_implementation-guide/en/
    .
    .
    What is even more interesting, is that in 2017, Bohren et al. published an updated Cochrane review on the continuous support for women during childbirth.
    .
    🎊 DOULAS (someone who was NOT a staff member at the hospital, NEITHER part of the mother's social network) proved the BEST OUTCOMES 🎊
    .
    📝 https://evidencebasedbirth.com/the-evidence-for-doulas/
    .
    Something to think about 💭🙏
    .
    .
    .
    #doula #birth #accouchement #naissance #postpartumsupport #continuoussupport #childbirth #evidencebasedmedicine #evidencebasedbirth #geneve #geneva #doulageneve #doulageneva #maternite #saintjulienengenevois #larochesurforon #annemasse #annecy #yogadoula #doulalife #who #worldhealthorganization #grossesse
  • 4 0 6 hours ago
  • Breathe, relax and let go
  • Breathe, relax and let go
  • 48 1 8 hours ago