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balance - 15.2m posts

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  • IMAGINE (170)
Dreaming with eyes open.
  • IMAGINE (170)
    Dreaming with eyes open.
  • 5,033 44 17 March, 2019
  • OPPORTUNITY (171)
A set of circumstances that make it possible.
  • OPPORTUNITY (171)
    A set of circumstances that make it possible.
  • 357 4 3 hours ago
  • Happy Monday! 💛 Been loving the weather recently 🌞 who else?!
  • Happy Monday! 💛 Been loving the weather recently 🌞 who else?!
  • 1,073 136 13 hours ago
  • Some birthday musings 💫
1. Work smarter, not harder.
2. Moisturize, moisturize, moisturize.
3. Sleep on it.
4. Don’t interrupt people when they’re speaking.
5. Get the most annoying work done first thing in the morning.
6. Strong eye contact, strong handshake.
7. Pay for your friends from time to time for no reason.
8. Always drink more water than you think you need.
9. You can’t change people, but loving them exactly the way they are might inspire them to change themselves.
10. Have a list of the things that make you feel fully alive. Do those things.
11. Err on giving people the benefit of the doubt until they give you a reason not to.
12. Learn how to say “I will let you know ASAP” until you can 100% confirm you are a yes.
13. Even if the world is falling apart, wash your makeup off at night.
14. Live in a constant state of growth, always looking to learn something new.
15. Vulnerability is a superpower.
16. Make your heart the most beautiful thing about you 💎
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Dress by @showmeyourmumu (via @renttherunway)
Tan by @bella.airbrush 
Age 32 by Botox, Jesus and lots of pasta. #HungryBlonde #ReflectingBlonde #RealLifeWellness #MyRTR
  • Some birthday musings 💫
    1. Work smarter, not harder.
    2. Moisturize, moisturize, moisturize.
    3. Sleep on it.
    4. Don’t interrupt people when they’re speaking.
    5. Get the most annoying work done first thing in the morning.
    6. Strong eye contact, strong handshake.
    7. Pay for your friends from time to time for no reason.
    8. Always drink more water than you think you need.
    9. You can’t change people, but loving them exactly the way they are might inspire them to change themselves.
    10. Have a list of the things that make you feel fully alive. Do those things.
    11. Err on giving people the benefit of the doubt until they give you a reason not to.
    12. Learn how to say “I will let you know ASAP” until you can 100% confirm you are a yes.
    13. Even if the world is falling apart, wash your makeup off at night.
    14. Live in a constant state of growth, always looking to learn something new.
    15. Vulnerability is a superpower.
    16. Make your heart the most beautiful thing about you 💎
    .
    .
    Dress by @showmeyourmumu (via @renttherunway)
    Tan by @bella.airbrush
    Age 32 by Botox, Jesus and lots of pasta. #HungryBlonde #ReflectingBlonde #RealLifeWellness #MyRTR
  • 1,939 134 13 hours ago

Latest Instagram Posts

  • 👁Mother Mary 2-We are currently in the age of electricity, the age of magnetism is now upon us according to Yukteswar. Magnetism can be likened to the interior potency of Sri Radha-Krishna whereas electricity is the external potency (Durga-Maya) Notice the word Maya – illusion. The internal/ everlasting, unconditioned Magnetic world, is always superior to the external/ temporal, conditioned Electrical world. This is Atum, ‘the One’, the Two and the Three, The Dielectric – Krishna, the Magnetic – Radha, and the Electric – Belarama The false god gravity, is in fact nothing other than dielectric acceleration or dielectric voidance, it’s the Universal principal of ‘inertia and acceleration’, the opposite principle being ‘force and motion’ – Magnetism. Here is the holy trinity: Dielectricity/ KRISna, Magnetism/ RAdharani, and ELectricity/ bELaram – IsRaEl. 🙏🏻
  • 👁Mother Mary 2-We are currently in the age of electricity, the age of magnetism is now upon us according to Yukteswar. Magnetism can be likened to the interior potency of Sri Radha-Krishna whereas electricity is the external potency (Durga-Maya) Notice the word Maya – illusion. The internal/ everlasting, unconditioned Magnetic world, is always superior to the external/ temporal, conditioned Electrical world. This is Atum, ‘the One’, the Two and the Three, The Dielectric – Krishna, the Magnetic – Radha, and the Electric – Belarama The false god gravity, is in fact nothing other than dielectric acceleration or dielectric voidance, it’s the Universal principal of ‘inertia and acceleration’, the opposite principle being ‘force and motion’ – Magnetism. Here is the holy trinity: Dielectricity/ KRISna, Magnetism/ RAdharani, and ELectricity/ bELaram – IsRaEl. 🙏🏻
  • 1 1 1 minute ago
  • Hope you can join us!
  • Hope you can join us!
  • 0 1 2 minutes ago
  • #Glück 🍀 das ist es doch worum es geht oder? Glücklich sein ist ein so schönes Gefühl und zugegebener Maßen total einfach zu bekommen. Aber wieso sind so viele #Menschen unglücklich? .
Eine Idee wäre hier, weil Menschen 👨‍👩‍👧‍👦👩‍👩‍👧‍👦👨‍👨‍👧‍👦 sich mit anderen Menschen vergleichen. Da ist es zu 100% garantiert unglücklich zu werden. Hab ich auch Jahre lang gemacht. 🤷🏽‍♂️
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Was hilft also um wirklich glücklich zu sein? Erstmal ist es natürlich an sich zu arbeiten. Die #Gedanken 💭 zu drehen. Dabei kann ich dir helfen, wenn du nicht weißt wie. .
Der nächste Schritt ist, nichts zu erwarten, sich über die #Dinge freuen, die einfach so passieren.
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Und ganz wichtig!!! Halte dich von Menschen fern die nur meckern und in allem was schlechtes sehen.
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Was sind deine Gedanken 💭 zum Thema Glück 🍀? Schreib 🖊 es mir in die Kommentare 📖.
  • #Glück 🍀 das ist es doch worum es geht oder? Glücklich sein ist ein so schönes Gefühl und zugegebener Maßen total einfach zu bekommen. Aber wieso sind so viele #Menschen unglücklich? .
    Eine Idee wäre hier, weil Menschen 👨‍👩‍👧‍👦👩‍👩‍👧‍👦👨‍👨‍👧‍👦 sich mit anderen Menschen vergleichen. Da ist es zu 100% garantiert unglücklich zu werden. Hab ich auch Jahre lang gemacht. 🤷🏽‍♂️
    .
    Was hilft also um wirklich glücklich zu sein? Erstmal ist es natürlich an sich zu arbeiten. Die #Gedanken 💭 zu drehen. Dabei kann ich dir helfen, wenn du nicht weißt wie. .
    Der nächste Schritt ist, nichts zu erwarten, sich über die #Dinge freuen, die einfach so passieren.
    .
    Und ganz wichtig!!! Halte dich von Menschen fern die nur meckern und in allem was schlechtes sehen.
    .
    Was sind deine Gedanken 💭 zum Thema Glück 🍀? Schreib 🖊 es mir in die Kommentare 📖.
  • 3 1 2 minutes ago
  • 👁Mother Mary 1-Magnetism-MAGnetism together with Dielectricity is the progenitor of ELectricity. Magnetism is much much more powerful than electricity. Possibly endlessly more powerful. Dielectricity stills electricity, it is the stillness that centers and balances the two sex halved red AND blue force (“one force, two sexes” Walter Russell) of electricity, it is white centering light and it is ONE (unity, spirit), electricity is red and blue light and it is TWO (duality, matter) see the South Korean flag. Magneto-dielectricity acts as the balancing focal point of all waves, the center point of all waves. See my presentations re the wave and the ecliptic. One: Magneto-dielectricity is the standing/ longitudinal wave: Rarefaction-Compression, Centripetal Convergence AND Centrifugal Divergence (see: Nikola Tesla), The other: Electromagnetic is the ‘Hertzian’/ transverse wave (see: Heinrich Hertz) One is a pulse, the other is a wave/ polarity, one is Magneto-dielectric/ Spiritual, the other is Electromagnetic/ Physical Please read the book ‘The Holy Science’ by Swami Sri Yukteswar as he clarifies these anciently known truths. In this book he calls it ‘Divine Magnetism’, and shows how electricity is inferior to it. 🙏🏻
  • 👁Mother Mary 1-Magnetism-MAGnetism together with Dielectricity is the progenitor of ELectricity. Magnetism is much much more powerful than electricity. Possibly endlessly more powerful. Dielectricity stills electricity, it is the stillness that centers and balances the two sex halved red AND blue force (“one force, two sexes” Walter Russell) of electricity, it is white centering light and it is ONE (unity, spirit), electricity is red and blue light and it is TWO (duality, matter) see the South Korean flag. Magneto-dielectricity acts as the balancing focal point of all waves, the center point of all waves. See my presentations re the wave and the ecliptic. One: Magneto-dielectricity is the standing/ longitudinal wave: Rarefaction-Compression, Centripetal Convergence AND Centrifugal Divergence (see: Nikola Tesla), The other: Electromagnetic is the ‘Hertzian’/ transverse wave (see: Heinrich Hertz) One is a pulse, the other is a wave/ polarity, one is Magneto-dielectric/ Spiritual, the other is Electromagnetic/ Physical Please read the book ‘The Holy Science’ by Swami Sri Yukteswar as he clarifies these anciently known truths. In this book he calls it ‘Divine Magnetism’, and shows how electricity is inferior to it. 🙏🏻
  • 4 1 3 minutes ago
  • One of our brilliant clients Andrea took this awesome photo whilst she was trekking in Jordan. #inspiring #yougogirl 💪🏽🧡
  • One of our brilliant clients Andrea took this awesome photo whilst she was trekking in Jordan. #inspiring #yougogirl 💪🏽🧡
  • 6 1 6 minutes ago
  • Harvey has just finished up a very successful 11 week fat loss phase with me, dropping 14.5kg scales weight and totally transforming both his health and body composition in the process!
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So, what did we do to achieve such amazing results?
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Nothing drastic at all to tell you the truth!
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Harvey was super consistent, he ticked the boxes with calorie intake, progressive training, cardio, sleep, hydration and stress management week in week out.
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He was a real pleasure to work with and his application was second to none.
.
Here’s what he had to say about his coaching experience:
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“I felt my eating and training had slipped since we had our first child 2.5 yrs ago and I struggled to find time to train or to eat properly.
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I really wanted to make a change before Christmas and I came across Kevin on Instagram.
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Kev immediately responded to me and we soon agreed a plan. In just 11 weeks I have lost over 14 kg.
.
I have been amazed by the change and the weight loss process hasn’t been difficult or painful at all. It just requires time to do the food prep and discipline with the training and the food plan.
.
I found the weekly check in really good, it made me accountable. Kev would give really positive feedback and would help plan ahead if I was heading away or if I had a night out coming up.
.
He devised a really good training plan for me which was challenging, but something I could do within an hour. He also created a perfect food plan for me (with food I like) so I never was hungry.
.
He tweaked the plans each week to make sure there was consistent progression.
.
I have really enjoyed the process and I would highly recommend Kev to anybody that wants to loose some weight. He’s a sound fella, who’s really knowledgable and supportive and most importantly his plans WORK. It’s just self discipline after that!”
.
#TeamInfluence #WarAgainstAverage
  • Harvey has just finished up a very successful 11 week fat loss phase with me, dropping 14.5kg scales weight and totally transforming both his health and body composition in the process!
    .
    So, what did we do to achieve such amazing results?
    .
    Nothing drastic at all to tell you the truth!
    .
    Harvey was super consistent, he ticked the boxes with calorie intake, progressive training, cardio, sleep, hydration and stress management week in week out.
    .
    He was a real pleasure to work with and his application was second to none.
    .
    Here’s what he had to say about his coaching experience:
    .
    “I felt my eating and training had slipped since we had our first child 2.5 yrs ago and I struggled to find time to train or to eat properly.
    .
    I really wanted to make a change before Christmas and I came across Kevin on Instagram.
    .
    Kev immediately responded to me and we soon agreed a plan. In just 11 weeks I have lost over 14 kg.
    .
    I have been amazed by the change and the weight loss process hasn’t been difficult or painful at all. It just requires time to do the food prep and discipline with the training and the food plan.
    .
    I found the weekly check in really good, it made me accountable. Kev would give really positive feedback and would help plan ahead if I was heading away or if I had a night out coming up.
    .
    He devised a really good training plan for me which was challenging, but something I could do within an hour. He also created a perfect food plan for me (with food I like) so I never was hungry.
    .
    He tweaked the plans each week to make sure there was consistent progression.
    .
    I have really enjoyed the process and I would highly recommend Kev to anybody that wants to loose some weight. He’s a sound fella, who’s really knowledgable and supportive and most importantly his plans WORK. It’s just self discipline after that!”
    .
    #TeamInfluence #WarAgainstAverage
  • 10 1 6 minutes ago
  • The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event -through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are. -Eckhart Tolle •
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•
•
#handstand #balance #onandoffthemat #onearmhandstand #backintoit #satisfaction #hallway
  • The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event -through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are. -Eckhart Tolle •



    #handstand #balance #onandoffthemat #onearmhandstand #backintoit #satisfaction #hallway
  • 10 0 7 minutes ago
  • It’s Tuesday & that means I have the pleasure of teaching 3 small group #Pilates classes today, focussing this week on Hamstring & Knee Health, as well as #pampering clients in the therapy suite with some #Reflexology to ease their mind, body & soles👣❤ Oh & let’s not forget there’s a wonderful invigorating diffused aroma made on hand to welcome everyone made up #Rosemary to revive, #Peppermint to refresh & #Lime to lift the #mood 😁
  • It’s Tuesday & that means I have the pleasure of teaching 3 small group #Pilates classes today, focussing this week on Hamstring & Knee Health, as well as #pampering clients in the therapy suite with some #Reflexology to ease their mind, body & soles👣❤ Oh & let’s not forget there’s a wonderful invigorating diffused aroma made on hand to welcome everyone made up #Rosemary to revive, #Peppermint to refresh & #Lime to lift the #mood 😁
  • 7 1 8 minutes ago
  • Balancing. The world around disappears. All there is, is now. A complete union of body, mind and breath. Silence. Clarity. Everything is so simple. 💫
  • Balancing. The world around disappears. All there is, is now. A complete union of body, mind and breath. Silence. Clarity. Everything is so simple. 💫
  • 13 2 12 minutes ago
  • And...
  • And...
  • 109 7 19 hours ago