#bathroomselfies Instagram Photos & Videos

bathroomselfies - 247.8k posts

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  • I don't have the brain space to caption photos rn
  • I don't have the brain space to caption photos rn
  • 12 1 36 minutes ago
  • Can we talk 💩??
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No really, let’s talk about it...
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I’ve been home all week on spring break. And almost every day as I’ve taken the dog for a run, he has to take a 💩. Got me thinking about how our habits affect EVERYTHING!
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I thought I had IBS for years (like 40 years). What I didn’t realize is that it was 💯 in my control. Once I changed my habits, those symptoms disappeared!
.
Regular exercise leads to - well - regular bowel movements. In fact, experts say it’s essential for healthy bowel activity. .
Eating more fruits, veggies and whole grains means increased fiber which means increased bowel movements (among other things). .
And drinking plenty of water 💧 (at least 1/2 your weight in ounces every day) helps flush your system and softens stools.
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So not only have I lost weight, gained strength, re-found my confidence, but improved my bathroom game.
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So there’s that! Happy 💩ing!!
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.
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#rescuedogmomma #runpuppyrun #midwestmom #ibs #poop #bathroomselfies #creatinghealthyhabits #changeyourhabitschangeyourlife #dogpoop
  • Can we talk 💩??
    .
    No really, let’s talk about it...
    .
    I’ve been home all week on spring break. And almost every day as I’ve taken the dog for a run, he has to take a 💩. Got me thinking about how our habits affect EVERYTHING!
    .
    I thought I had IBS for years (like 40 years). What I didn’t realize is that it was 💯 in my control. Once I changed my habits, those symptoms disappeared!
    .
    Regular exercise leads to - well - regular bowel movements. In fact, experts say it’s essential for healthy bowel activity. .
    Eating more fruits, veggies and whole grains means increased fiber which means increased bowel movements (among other things). .
    And drinking plenty of water 💧 (at least 1/2 your weight in ounces every day) helps flush your system and softens stools.
    .
    So not only have I lost weight, gained strength, re-found my confidence, but improved my bathroom game.
    .
    So there’s that! Happy 💩ing!!
    .
    .
    .
    #rescuedogmomma #runpuppyrun #midwestmom #ibs #poop #bathroomselfies #creatinghealthyhabits #changeyourhabitschangeyourlife #dogpoop
  • 12 2 1 hour ago
  • Some simple bathroom selfies 😊. The 1st one as you can tell I was kinda done, doesn't help that I'm blind without my glasses 🙄 2nd it's a glimpse at my double chin 😆 3rd a close up 😛
  • Some simple bathroom selfies 😊. The 1st one as you can tell I was kinda done, doesn't help that I'm blind without my glasses 🙄 2nd it's a glimpse at my double chin 😆 3rd a close up 😛
  • 95 12 3 hours ago
  • Quote
  • Quote
  • 32 1 3 hours ago
  • I am just posting this pic I took earlier today because it captured a moment that I didn’t feel hideous.  I usually look in the mirror and loathe what I see, but today I saw some positives.
  • I am just posting this pic I took earlier today because it captured a moment that I didn’t feel hideous. I usually look in the mirror and loathe what I see, but today I saw some positives.
  • 11 2 6 hours ago
  • This morning all about bathroom inspirations🤵🖤😍
  • This morning all about bathroom inspirations🤵🖤😍
  • 51 3 16 hours ago
  • Bathroom design of Santa Clara 1728 Hotel
  • Bathroom design of Santa Clara 1728 Hotel
  • 22 2 17 hours ago
  • Bathroom design of Santa Clara 1728 Hotel
  • Bathroom design of Santa Clara 1728 Hotel
  • 20 2 17 hours ago
  • Bathroom design of Santa Clara 1728 Hotel
  • Bathroom design of Santa Clara 1728 Hotel
  • 28 2 17 hours ago
  • If y’all didn’t know Gymboree is going bankrupt. And all there cool clothes are hella discounted. I saved 100 and I bought 3 shirts, shoes, pants, and socks for goose chop. Gymboree and crazy 8. #bathroomselfies
  • If y’all didn’t know Gymboree is going bankrupt. And all there cool clothes are hella discounted. I saved 100 and I bought 3 shirts, shoes, pants, and socks for goose chop. Gymboree and crazy 8. #bathroomselfies
  • 65 3 18 hours ago
  • ✨The Results Are In✨

I spent the past 3 weeks diving 100% into my nutrition and cleansed my body of sugar, caffeine, alcohol, and other things that keep our bodies from running effortlessly (don’t worry folks, cleanses and detoxes are meant to be short-term and not forever). The first few days were so hard, but honestly I feel like the rest of the time flew by. I didn’t starve myself, but instead fed my body the foods needed to perform at it’s best. 
So drumroll please....in 3 weeks, I lost 12.2 pounds and 8.5 inches. This was done without working out!! But I got so much more out of this, besides a smaller pants size...I am more patient with my daughter, I have more natural energy, my husband says I’m nicer to him😂🤷🏻‍♀️, and I tried a lot of new food and recipes and was shocked at how much I loved them! I cannot stress enough how eye opening this experience was 🙌🏼 If you have been stuck in a rut lately and need some help getting your nutrition in check... I know a girl 🙋🏻‍♀️
  • ✨The Results Are In✨

    I spent the past 3 weeks diving 100% into my nutrition and cleansed my body of sugar, caffeine, alcohol, and other things that keep our bodies from running effortlessly (don’t worry folks, cleanses and detoxes are meant to be short-term and not forever). The first few days were so hard, but honestly I feel like the rest of the time flew by. I didn’t starve myself, but instead fed my body the foods needed to perform at it’s best.
    So drumroll please....in 3 weeks, I lost 12.2 pounds and 8.5 inches. This was done without working out!! But I got so much more out of this, besides a smaller pants size...I am more patient with my daughter, I have more natural energy, my husband says I’m nicer to him😂🤷🏻‍♀️, and I tried a lot of new food and recipes and was shocked at how much I loved them! I cannot stress enough how eye opening this experience was 🙌🏼 If you have been stuck in a rut lately and need some help getting your nutrition in check... I know a girl 🙋🏻‍♀️
  • 37 3 19 March, 2019