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  • The NUMBER 1 reason you aren’t seeing results is because you’re spending too much time worrying/comparing yourself to others and what everyone else is doing‼️
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When you find yourself mindlessly scrolling through social media and comparing what you’re doing with what 10 other people are doing, you’re just going to get lost and confused on what to actually implement. 😣 With loads of information online, it’s hard to filter out the right from wrong. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If instead, you took the time to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟 Invest in yourself
🌟 Do you research
🌟 Learn
🌟 Focus
🌟 TAKE ACTION
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Then things start to shift, and you’ll actually start to see change!
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Of course, you can use others as motivation, but don’t get stuck in the trap of comparison and consuming useless info and wasting your time!🙅🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you have a coach, it’s good to spend time learning from them and soaking in all of their info! Follow people who educate, motivate, inspire and push you to become the best 🙌🏼💕
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My 1:1 coaching program is your chance to truly see a change in yourself and your LIFE! If you’re lost, confused or just feel STUCK, and need guidance, apply through the link in my bio. Let’s get you reaching your goals!
  • The NUMBER 1 reason you aren’t seeing results is because you’re spending too much time worrying/comparing yourself to others and what everyone else is doing‼️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    When you find yourself mindlessly scrolling through social media and comparing what you’re doing with what 10 other people are doing, you’re just going to get lost and confused on what to actually implement. 😣 With loads of information online, it’s hard to filter out the right from wrong. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If instead, you took the time to: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    🌟 Invest in yourself
    🌟 Do you research
    🌟 Learn
    🌟 Focus
    🌟 TAKE ACTION
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Then things start to shift, and you’ll actually start to see change!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Of course, you can use others as motivation, but don’t get stuck in the trap of comparison and consuming useless info and wasting your time!🙅🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    If you have a coach, it’s good to spend time learning from them and soaking in all of their info! Follow people who educate, motivate, inspire and push you to become the best 🙌🏼💕
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    My 1:1 coaching program is your chance to truly see a change in yourself and your LIFE! If you’re lost, confused or just feel STUCK, and need guidance, apply through the link in my bio. Let’s get you reaching your goals!
  • 179 8 8 hours ago
  • SUGAR FREE FUDGE |

I decided to spice things up from my original sugar free fudge recipe and add a second layer. It was not disappointing!! Although, this one is sugar free, I highly recommend adding some sweetness if you are not candida cleansing or used to no sugar- it will just taste like almond (not ideal, I recommend adding 1-2 tbsp of maple syrup!) Ps you can totally just do one layer and add measurements!

1 cup @bulkbarnfoods nut butter (I used crunchy almond + hazel nut)
1/4 cup @nutiva coconut oil
1/4 cup @giddyyoyo raw cacao powder
1/4 tsp @giddyyoyo mountain salt 
1 tsp vanilla 
1/2 cup @bulkbarnfoods cashew butter
1/4 cup @giddyyoyo cacao butter
1/4 cup @organictraditions coconut butter 
1 pinch @giddyyoyo mountain salt 
1 tsp vanilla

1.In a double boiler, add in the first set of ingredients and let it melt together. I recommend adding the cacao butter in first as it usually takes the longest. 
2.Once it’s melted, transfer to a small dish. Line the dish with parchment paper, and then let the mixture sit on top. Place in the freezer for 1 hour.
3.In the same double boiler, add in the second set of ingredients. 
4.Transfer this set on top of the mixture that was freezing for an hour. 
5.Set in the freezer for one hour before cutting up. 
Let me know if you try this recipe and I hope you guys enjoy! Tag me so I can share it on my page! #mealprep
  • SUGAR FREE FUDGE |

    I decided to spice things up from my original sugar free fudge recipe and add a second layer. It was not disappointing!! Although, this one is sugar free, I highly recommend adding some sweetness if you are not candida cleansing or used to no sugar- it will just taste like almond (not ideal, I recommend adding 1-2 tbsp of maple syrup!) Ps you can totally just do one layer and add measurements!

    1 cup @bulkbarnfoods nut butter (I used crunchy almond + hazel nut)
    1/4 cup @nutiva coconut oil
    1/4 cup @giddyyoyo raw cacao powder
    1/4 tsp @giddyyoyo mountain salt
    1 tsp vanilla
    1/2 cup @bulkbarnfoods cashew butter
    1/4 cup @giddyyoyo cacao butter
    1/4 cup @organictraditions coconut butter
    1 pinch @giddyyoyo mountain salt
    1 tsp vanilla

    1.In a double boiler, add in the first set of ingredients and let it melt together. I recommend adding the cacao butter in first as it usually takes the longest.
    2.Once it’s melted, transfer to a small dish. Line the dish with parchment paper, and then let the mixture sit on top. Place in the freezer for 1 hour.
    3.In the same double boiler, add in the second set of ingredients.
    4.Transfer this set on top of the mixture that was freezing for an hour.
    5.Set in the freezer for one hour before cutting up.
    Let me know if you try this recipe and I hope you guys enjoy! Tag me so I can share it on my page! #mealprep
  • 773 145 20 March, 2019
  • Happy First Day of Spring!! 🌸 this means we are getting closer to Summer and I can’t wait to finally enjoy some warm weather 😎 .
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I’ve been working on growing these baby muscles by doing 5 reps for 5 sets #stronglifts5x5 for Pendlay row, bench press and overhead press 💪🏼 I can’t wait until this knee heals so I can do squats and deadlifts again (both my fav exercises)! Still also doing modified #bbg workouts at home until the end of this #sweat12wc 💃🏼 Two weeks left! Let’s get it 👊🏼
  • Happy First Day of Spring!! 🌸 this means we are getting closer to Summer and I can’t wait to finally enjoy some warm weather 😎 .

    I’ve been working on growing these baby muscles by doing 5 reps for 5 sets #stronglifts5x5 for Pendlay row, bench press and overhead press 💪🏼 I can’t wait until this knee heals so I can do squats and deadlifts again (both my fav exercises)! Still also doing modified #bbg workouts at home until the end of this #sweat12wc 💃🏼 Two weeks left! Let’s get it 👊🏼
  • 181 14 17 hours ago
  • You’re not alone if you don’t always feel like spending $30+ on a single fitness class. & sometimes leaving your apartment when the weather just sucks is also inconvenient! NEW BLOG POST on How to Create a Home Gym- with affordable + practical equipment💪🏼💦 No more excuses!!
  • You’re not alone if you don’t always feel like spending $30+ on a single fitness class. & sometimes leaving your apartment when the weather just sucks is also inconvenient! NEW BLOG POST on How to Create a Home Gym- with affordable + practical equipment💪🏼💦 No more excuses!!
  • 1,463 85 19 March, 2019
  • Enjoying breakfast & coffee a little extra this morning because GUYS, it’s FINALLY here! This 104-page nutrition & wellness guide is finally up on my new website. I’m so excited because this thing has literally been a year in the making and I can’t wait for you guys to read it.
👉What’s inside the Shaped in 28 guide:
✔️60+ exclusive recipes (less than 10 ingredients & 30 min prep time)
✔️Week-by-week comprehensive meal & prep plans + grocery lists
✔️40+ pages of easy-to-follow, evidence-based nutrition & wellness info
✔️Mindset Makeover section to help shape your relationship with food & eliminate eating “guilt”
👉Check out my stories to hear more about why I created this guide & what’s inside. Link in my stories and bio to order!
  • Enjoying breakfast & coffee a little extra this morning because GUYS, it’s FINALLY here! This 104-page nutrition & wellness guide is finally up on my new website. I’m so excited because this thing has literally been a year in the making and I can’t wait for you guys to read it.
    👉What’s inside the Shaped in 28 guide:
    ✔️60+ exclusive recipes (less than 10 ingredients & 30 min prep time)
    ✔️Week-by-week comprehensive meal & prep plans + grocery lists
    ✔️40+ pages of easy-to-follow, evidence-based nutrition & wellness info
    ✔️Mindset Makeover section to help shape your relationship with food & eliminate eating “guilt”
    👉Check out my stories to hear more about why I created this guide & what’s inside. Link in my stories and bio to order!
  • 1,557 160 19 March, 2019
  • Happy 1st day of spring! My other plant took this photo. 🍃
  • Happy 1st day of spring! My other plant took this photo. 🍃
  • 159 30 10 hours ago
  • Look at this giant idiot who didn’t even know she was about to get proposed to. Thought she wasn’t gonna have anything to post on Instagram that day. Lol pwnd
  • Look at this giant idiot who didn’t even know she was about to get proposed to. Thought she wasn’t gonna have anything to post on Instagram that day. Lol pwnd
  • 1,461 20 14 hours ago

Latest Instagram Posts

  • Okay, week 10 arms just ended my life. I am DEAD 💀 
S/O to @oie_101 for being my work our partner this week
  • Okay, week 10 arms just ended my life. I am DEAD 💀
    S/O to @oie_101 for being my work our partner this week
  • 6 1 29 minutes ago
  • I've been thinking a lot about who I want to be, and even this account. I'm not really sure where things are going, but all I know is that I am going to work on being the best me possible. So far, I'd like to think that I've been smashing FIERCE. I've got 1 more resistance workout to go this week. I'm also probably going to step away from Instagram a little more. I want to experience life by being present, not by being glued to a screen.
  • I've been thinking a lot about who I want to be, and even this account. I'm not really sure where things are going, but all I know is that I am going to work on being the best me possible. So far, I'd like to think that I've been smashing FIERCE. I've got 1 more resistance workout to go this week. I'm also probably going to step away from Instagram a little more. I want to experience life by being present, not by being glued to a screen.
  • 14 1 52 minutes ago
  • Not everyone is a runner.
Not everyone can do hours of yoga.
Not everyone wants to lift weights.
Not everyone aspires to be toned.
Not everyone wants to count calories or macros.
Not everyone wants to be vegan.
Not everyone likes the gym.

We’re all different. There is no right or wrong. Just find what works for you. 💪🏼 #CrossFitGirls #GirlPower
  • Not everyone is a runner.
    Not everyone can do hours of yoga.
    Not everyone wants to lift weights.
    Not everyone aspires to be toned.
    Not everyone wants to count calories or macros.
    Not everyone wants to be vegan.
    Not everyone likes the gym.

    We’re all different. There is no right or wrong. Just find what works for you. 💪🏼 #CrossFitGirls #GirlPower
  • 121 4 1 hour ago
  • Time is precious ⌚No need to wait for the delivery anymore 💗! Our discount code can now be used at #DanielWellington offline stores for a month from today! 🤩 Simply by showing this post and code teamjuicy99 to the lovely staff at @danielwellington stores in Singapore or Malaysia to enjoy 15% off on your purchase. 😘
  • Time is precious ⌚No need to wait for the delivery anymore 💗! Our discount code can now be used at #DanielWellington offline stores for a month from today! 🤩 Simply by showing this post and code teamjuicy99 to the lovely staff at @danielwellington stores in Singapore or Malaysia to enjoy 15% off on your purchase. 😘
  • 179 6 1 hour ago
  • Real talk, my workout tonight was NOT good. I wasn’t in the right mindset, I had a long day at work due to being short staffed, but I wanted to get my last resistance workout done for the week, so I did week 10 abs. I am also not the biggest fan of the pure “ab” workouts. I’d rather do squats for 28 minutes than do leg lifts, but that’s just my preference. Looking forward to bouncing back tomorrow AM when I go to the gym before work.
  • Real talk, my workout tonight was NOT good. I wasn’t in the right mindset, I had a long day at work due to being short staffed, but I wanted to get my last resistance workout done for the week, so I did week 10 abs. I am also not the biggest fan of the pure “ab” workouts. I’d rather do squats for 28 minutes than do leg lifts, but that’s just my preference. Looking forward to bouncing back tomorrow AM when I go to the gym before work.
  • 25 3 2 hours ago
  • SWIPE ➡️➡️➡️ for a #pwrfulglutes 🍑 #hiitworkout using one piece of equipment - resistance bands. .
Love workouts just using resistance bands. One piece of equipment but so much variety and a lot of sweat. The plank leg raises and jump squats were killer! Stoked I found @thepeachbuilderco resistance bands. I used to spend half my HIIT workouts adjusting my resistance band - these ones are awesome and I love how I can use different bands for different resistance ❤️
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15 mins | 3 rounds | 40 seconds on | 20 seconds rest
.
🍑Donkey kicks
🍑Plank with leg raises
🍑Fire hydrants
🍑Squat jumps
🍑Narrow squat, normal squat, sumo squat
.
🎶 Sexy Back - Justin Timberlake
  • SWIPE ➡️➡️➡️ for a #pwrfulglutes 🍑 #hiitworkout using one piece of equipment - resistance bands. .
    Love workouts just using resistance bands. One piece of equipment but so much variety and a lot of sweat. The plank leg raises and jump squats were killer! Stoked I found @thepeachbuilderco resistance bands. I used to spend half my HIIT workouts adjusting my resistance band - these ones are awesome and I love how I can use different bands for different resistance ❤️
    .
    15 mins | 3 rounds | 40 seconds on | 20 seconds rest
    .
    🍑Donkey kicks
    🍑Plank with leg raises
    🍑Fire hydrants
    🍑Squat jumps
    🍑Narrow squat, normal squat, sumo squat
    .
    🎶 Sexy Back - Justin Timberlake
  • 28 2 2 hours ago
  • 120 4 2 hours ago
  • SHOULDERS circuit & a GIVEAWAY combo✨ (swipe right to see!)
——————————————
I love doing shoulder exercises but they are definitely my one muscle group that stays sore for a week after I train them 😅 anyone else ?! These bad boys are and absolute killer! I run through all these exercises then I take a 1-2 minute break then I’m back at it 2 more times! 💪🏽 boulder shoulder here we come! ——————————————-
✨GIVEAWAY TIME!✨
I’m teaming up with @ommiesnacks & giving 1 lucky winner some bad boys to try! Guys when I started my fitness journey back in 2016 ... these were my GO-TO snack esp. as a college student who was always on the go! And the apple cinnamon is to freakin die for🥰
TO ENTER:
▫️like this photo
▫️follow me & @ommiesnacks ▫️tag a friend (unlimited amount of entries!)
🎉 WINNER WILL BE ANNOUNCED SATURDAY March 23!
  • SHOULDERS circuit & a GIVEAWAY combo✨ (swipe right to see!)
    ——————————————
    I love doing shoulder exercises but they are definitely my one muscle group that stays sore for a week after I train them 😅 anyone else ?! These bad boys are and absolute killer! I run through all these exercises then I take a 1-2 minute break then I’m back at it 2 more times! 💪🏽 boulder shoulder here we come! ——————————————-
    ✨GIVEAWAY TIME!✨
    I’m teaming up with @ommiesnacks & giving 1 lucky winner some bad boys to try! Guys when I started my fitness journey back in 2016 ... these were my GO-TO snack esp. as a college student who was always on the go! And the apple cinnamon is to freakin die for🥰
    TO ENTER:
    ▫️like this photo
    ▫️follow me & @ommiesnacks ▫️tag a friend (unlimited amount of entries!)
    🎉 WINNER WILL BE ANNOUNCED SATURDAY March 23!
  • 87 1 2 hours ago
  • My routine and how I make time for myself ♥️ First of all I wanted to address to all moms and say how great you are just for being a MOM💥, because i know how hard it is in the midsts of crazy day with kids to find that 30 mins in 24 hours for yourself 🙄🙅🏼‍♀️ with my first I worked out at night... literally at 10 pm, this time around I go to bed at 8 pm 😂🤪 i have no energy 😅 HOWEVER, instead I find that time for myself during the day time. My oldest son goes to daycare three times a week (tue-thur) so therefore i shifted my bbg workouts. 👉🏼 so instead of mon-wed-fri i workout sun-tue-thur. So i workout with my toddler only one one day a week (sunday) on that day i always try to incorporate him, repeat moves after him, ask to pass me water, after all its only 30 mins, sometimes i just ask him to play with his toys 🤗 with my Bella girl its a lot harder 🤪 she sleeps during the day only in motion and when its super quite (she is one very fussy and picky baby), so thank God for mamaroo @4moms_hq 😅👌🏼 saves my life! So i try to find her the longest nap, usually from 10am-12pm and do workout then. She does wake up sometime, so i just put her on playmat and that gives me that extra 10 mins ⏰😂 sometimes i do feel tired, but most of the time i think its just the lazyness kicks in 😂 but i really have learned to discipline myself and i know i wont feel complete if i wont get the workout done... but obviously i DO ask myself am i just being lazy or am i actually tired (like sleepless nights and etc)... i always listen to my body 🙏🏼😊 and if i need to i can take a break 👍🏼 so this is pretty much my routine 🙌 i think its very important to discipline yourself if you trying to achieve a goal. My goal is to feel good in my skin. ‼️ and im that kind of person that is pretty hard on myself so i think i will always have something to improve 😄 so this is pretty much endless goal 👌🏼😂 which is fine by me because I believe this is all life about... becoming a better version of me ♥️ mentally, physically, emotionally 🥰
  • My routine and how I make time for myself ♥️ First of all I wanted to address to all moms and say how great you are just for being a MOM💥, because i know how hard it is in the midsts of crazy day with kids to find that 30 mins in 24 hours for yourself 🙄🙅🏼‍♀️ with my first I worked out at night... literally at 10 pm, this time around I go to bed at 8 pm 😂🤪 i have no energy 😅 HOWEVER, instead I find that time for myself during the day time. My oldest son goes to daycare three times a week (tue-thur) so therefore i shifted my bbg workouts. 👉🏼 so instead of mon-wed-fri i workout sun-tue-thur. So i workout with my toddler only one one day a week (sunday) on that day i always try to incorporate him, repeat moves after him, ask to pass me water, after all its only 30 mins, sometimes i just ask him to play with his toys 🤗 with my Bella girl its a lot harder 🤪 she sleeps during the day only in motion and when its super quite (she is one very fussy and picky baby), so thank God for mamaroo @4moms_hq 😅👌🏼 saves my life! So i try to find her the longest nap, usually from 10am-12pm and do workout then. She does wake up sometime, so i just put her on playmat and that gives me that extra 10 mins ⏰😂 sometimes i do feel tired, but most of the time i think its just the lazyness kicks in 😂 but i really have learned to discipline myself and i know i wont feel complete if i wont get the workout done... but obviously i DO ask myself am i just being lazy or am i actually tired (like sleepless nights and etc)... i always listen to my body 🙏🏼😊 and if i need to i can take a break 👍🏼 so this is pretty much my routine 🙌 i think its very important to discipline yourself if you trying to achieve a goal. My goal is to feel good in my skin. ‼️ and im that kind of person that is pretty hard on myself so i think i will always have something to improve 😄 so this is pretty much endless goal 👌🏼😂 which is fine by me because I believe this is all life about... becoming a better version of me ♥️ mentally, physically, emotionally 🥰
  • 106 10 3 hours ago
  • We’ll be doing 400m intervals at the MPSJ track this Saturday! Great session to work on the speed 🏃🏻‍♀️ Log on to www.therunningplan.com/classes to book your slot
  • We’ll be doing 400m intervals at the MPSJ track this Saturday! Great session to work on the speed 🏃🏻‍♀️ Log on to www.therunningplan.com/classes to book your slot
  • 100 1 3 hours ago
  • GAME OF THRONES!!! So this week I started catching my husband up to date on the show and being that I am and always will be House Stark, I’m watching season 4 like WHATS UP BAELISH?!? HOW YOU DOIN BITCH?!?!? Arm day done 😊 #bbg12weekchallenge #bbgcommunity #bbg2019 #sweat12wc #bbgweek23 because I can count.
  • GAME OF THRONES!!! So this week I started catching my husband up to date on the show and being that I am and always will be House Stark, I’m watching season 4 like WHATS UP BAELISH?!? HOW YOU DOIN BITCH?!?!? Arm day done 😊 #bbg12weekchallenge #bbgcommunity #bbg2019 #sweat12wc #bbgweek23 because I can count.
  • 7 0 3 hours ago
  • Take me Strait back to a great weekend filled with family, great music and of course George Strait!
  • Take me Strait back to a great weekend filled with family, great music and of course George Strait!
  • 81 2 4 hours ago
  • How do I find time to workout?! This is a question that I get ALL time. It may sound simple, but I just make the time for it, I make it a priority. I work full time outside of the home, and have two boys, aged 5 and 3, and I’m pregnant with babe number 3 (if you hadn’t noticed 😂🤰🏼). I carve out time each week and usually get in 4-5 workouts. My workout schedule is usually the same each week, but each day is different, if that makes sense.
.
Monday - I bring gym clothes to work, and head to the gym straight after.
.
Tuesday - We have a running club at work, and up until a few months ago, I was running 2-3 miles. I’ve switched to walking for the time being.
.
Wednesday - I work from one of our other locations, which is closer to one of my gyms. I get to work early and then hit the gym on my lunch break.
.
Thursday - My work offers either a weekly fitness or yoga class, which I almost always participate in, if my work load allows.
.
Friday - Rest day
.
Saturday - My husband and I take turns going to the gym.
.
Sunday - Rest day. Although I plan to start doing a little prenatal yoga since I’m only 8 weeks away from my due date.
.
I hope this helps! Basically, you just have to find a schedule that works for you and your family. If you have a family, then you definitely need a good support system. And most importantly you have to want to make it happen! If you do, then you’ll find a way.
.
.
#bbg #bbgmoms #bbgmums #bbgstronger #bbgcommunity #bbgfam #bbgmomsover35 #kaylaitsines #kayla_itsines #thekaylamovement #sweat #sweatwithkayla #kaylasarmy #fitmom #fitness #fitmama #32weekspregnant #fitpregnancyjourney #fitpregnancy #pregnant #healthymom #strongwomen #balancingfit #sweat12wc
  • How do I find time to workout?! This is a question that I get ALL time. It may sound simple, but I just make the time for it, I make it a priority. I work full time outside of the home, and have two boys, aged 5 and 3, and I’m pregnant with babe number 3 (if you hadn’t noticed 😂🤰🏼). I carve out time each week and usually get in 4-5 workouts. My workout schedule is usually the same each week, but each day is different, if that makes sense.
    .
    Monday - I bring gym clothes to work, and head to the gym straight after.
    .
    Tuesday - We have a running club at work, and up until a few months ago, I was running 2-3 miles. I’ve switched to walking for the time being.
    .
    Wednesday - I work from one of our other locations, which is closer to one of my gyms. I get to work early and then hit the gym on my lunch break.
    .
    Thursday - My work offers either a weekly fitness or yoga class, which I almost always participate in, if my work load allows.
    .
    Friday - Rest day
    .
    Saturday - My husband and I take turns going to the gym.
    .
    Sunday - Rest day. Although I plan to start doing a little prenatal yoga since I’m only 8 weeks away from my due date.
    .
    I hope this helps! Basically, you just have to find a schedule that works for you and your family. If you have a family, then you definitely need a good support system. And most importantly you have to want to make it happen! If you do, then you’ll find a way.
    .
    .
    #bbg #bbgmoms #bbgmums #bbgstronger #bbgcommunity #bbgfam #bbgmomsover35 #kaylaitsines #kayla_itsines #thekaylamovement #sweat #sweatwithkayla #kaylasarmy #fitmom #fitness #fitmama #32weekspregnant #fitpregnancyjourney #fitpregnancy #pregnant #healthymom #strongwomen #balancingfit #sweat12wc
  • 101 0 4 hours ago
  • Ohhh be still my heart! When I was pregnant 🤰🏽 I was so worried about how she would be with her little brothers. It was all for nothing- she is the BEST big sister and sooo dang sweet with them!💕
  • Ohhh be still my heart! When I was pregnant 🤰🏽 I was so worried about how she would be with her little brothers. It was all for nothing- she is the BEST big sister and sooo dang sweet with them!💕
  • 47 2 4 hours ago
  • Everyone loves ZYIA! Have you tried it yet?🌙🛍💕
  • Everyone loves ZYIA! Have you tried it yet?🌙🛍💕
  • 56 2 4 hours ago
  • I tested myself tonight and tried out the #pilatesreformer at the gym! I’m in love 😍 it killed my arms - what a good feeling!
  • I tested myself tonight and tried out the #pilatesreformer at the gym! I’m in love 😍 it killed my arms - what a good feeling!
  • 77 3 4 hours ago
  • spinning into spring
  • spinning into spring
  • 43 1 4 hours ago
  • Focus on your goal. Don’t look any direction but ahead. Let’s get after it💪🏽#invarley
  • Focus on your goal. Don’t look any direction but ahead. Let’s get after it💪🏽 #invarley
  • 96 5 4 hours ago
  • New favorite spot!!! Honestly blown away! The flavors and freshness! 🔥This may beat Haute Cakes for me! 😱 And that is saying a lotttt! We had the Dutch baby & a farro veggie bowl with poached eggs and avocado! AMAZING. #whatsmichelleeating
  • New favorite spot!!! Honestly blown away! The flavors and freshness! 🔥This may beat Haute Cakes for me! 😱 And that is saying a lotttt! We had the Dutch baby & a farro veggie bowl with poached eggs and avocado! AMAZING. #whatsmichelleeating
  • 82 6 5 hours ago