#begreat Instagram Photos & Videos

begreat - 1.6m posts

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  • We all tend to focus and judge more on the outside shell, but just think how much more beautiful this World would be if we focused the same on the inside person😍#kindnessmatters Come to our workshop for a better YOU this Thursday night with some like minded souls at  http://bit.ly/oypwineworkshop
  • We all tend to focus and judge more on the outside shell, but just think how much more beautiful this World would be if we focused the same on the inside person😍 #kindnessmatters Come to our workshop for a better YOU this Thursday night with some like minded souls at http://bit.ly/oypwineworkshop
  • 202 3 10 hours ago
  • PRAY x BELIEVE YOU RECEIVED IT 🙏🏾
  • PRAY x BELIEVE YOU RECEIVED IT 🙏🏾
  • 285 31 17 hours ago

Latest Instagram Posts

  • Hit some chest today and at the end I saw this axle bar and decided why not? 
First time ever using and axle bar and this one was about 3.5-4” thick. Bar weight was 60lbs(yes I weighed it) and started off at 100lbs. Then moved up to 150lbs, which is the first half of the video. Decided to try 200lbs and didn’t quite get it. Definitely need to work on my form getting the bar up to my chest. Overhead pressing has never been a strong point for me, especially with a bum shoulder. But no excuses! Only have to train smarter and harder to achieve my goals! Really enjoyed doing something different in the gym, even if it was at the end of a workout. 
Positive note, hit 270x5 for 3 sets and one set of 270x4 on bench press. So it’s steadily getting better and better.

Used a tip from @marksmellybell to get the pecs to really activate. It’s called the titty twister, so grab a DB, hold it at your side and squeeze your pec causing your arm to come in front of you. And repeat. This doesn’t require a whole lot of weight to feel it. So give it a try and it really helped me feel my pecs when benching. 
Wearing @mbslingshot @mbslingshot.apparel wrist wraps, elbow sleeves and tee shirt. With @roguefitness weight belt. 
#strongman #weightlifting #bodybuilding #powerlifting #strong #learning #new #chest #gaintrain #begreat #motivation #tattoo #gym #weight #usa #japan #firefighter #domorebemore #strong #press #overheadpress #cleanandjerk #shoulderworkout #shoulder #lift
  • Hit some chest today and at the end I saw this axle bar and decided why not?
    First time ever using and axle bar and this one was about 3.5-4” thick. Bar weight was 60lbs(yes I weighed it) and started off at 100lbs. Then moved up to 150lbs, which is the first half of the video. Decided to try 200lbs and didn’t quite get it. Definitely need to work on my form getting the bar up to my chest. Overhead pressing has never been a strong point for me, especially with a bum shoulder. But no excuses! Only have to train smarter and harder to achieve my goals! Really enjoyed doing something different in the gym, even if it was at the end of a workout.
    Positive note, hit 270x5 for 3 sets and one set of 270x4 on bench press. So it’s steadily getting better and better.

    Used a tip from @marksmellybell to get the pecs to really activate. It’s called the titty twister, so grab a DB, hold it at your side and squeeze your pec causing your arm to come in front of you. And repeat. This doesn’t require a whole lot of weight to feel it. So give it a try and it really helped me feel my pecs when benching.
    Wearing @mbslingshot @mbslingshot.apparel wrist wraps, elbow sleeves and tee shirt. With @roguefitness weight belt.
    #strongman #weightlifting #bodybuilding #powerlifting #strong #learning #new #chest #gaintrain #begreat #motivation #tattoo #gym #weight #usa #japan #firefighter #domorebemore #strong #press #overheadpress #cleanandjerk #shoulderworkout #shoulder #lift
  • 13 0 33 minutes ago
  • TURISMÓLOGA

Cheguei tão cansada e com coisas (do trabalho) para resolver que acabei esquecendo. 
Recebi essa imagem e tinha que compartilhar, porque tem um pouco da forma muitas vezes equivocada de como é trabalhar com turismo.
Particularmente, essa área é na mesma proporção viciante, apaixonante e desgastante. As pessoas tem a falsa impressão que vivemos de férias e que nossa vida é só glamour.. Mas, como diria Caetano "Cada um sabe a dor e a delícia de ser o que é. "

Não vou fazer o advogado do diabo porque sabia exatamente onde estava entrando quando escolhi isso. Amo trabalhar com gente e aprender a cada dia e acho que reclamar não leva a lugar nenhum.

Todo mundo tem problemas profissionais e pessoais, porque a vida adulta é assim, a diferença é a forma que se encara a realidade!

#23de31
#infernoastral
#paraisoastral
#leonina
#thisisme
#believe
#girlpower
#bekind
#begreat
#besmart
#bestrong
#beyourself
#smile
#instabeauty 
#travel
#porai
#turismologa
#turismoporamor
  • TURISMÓLOGA

    Cheguei tão cansada e com coisas (do trabalho) para resolver que acabei esquecendo.
    Recebi essa imagem e tinha que compartilhar, porque tem um pouco da forma muitas vezes equivocada de como é trabalhar com turismo.
    Particularmente, essa área é na mesma proporção viciante, apaixonante e desgastante. As pessoas tem a falsa impressão que vivemos de férias e que nossa vida é só glamour.. Mas, como diria Caetano "Cada um sabe a dor e a delícia de ser o que é. "

    Não vou fazer o advogado do diabo porque sabia exatamente onde estava entrando quando escolhi isso. Amo trabalhar com gente e aprender a cada dia e acho que reclamar não leva a lugar nenhum.

    Todo mundo tem problemas profissionais e pessoais, porque a vida adulta é assim, a diferença é a forma que se encara a realidade!

    #23de31
    #infernoastral
    #paraisoastral
    #leonina
    #thisisme
    #believe
    #girlpower
    #bekind
    #begreat
    #besmart
    #bestrong
    #beyourself
    #smile
    #instabeauty
    #travel
    #porai
    #turismologa
    #turismoporamor
  • 20 2 1 hour ago
  • #begreat #summer #shineon
Jetzt ist Sommer. Niemals war nicht jetzt. Was es da auch zu tun gibt, denken Sie GROß, denken Sie JETZT.
  • #begreat #summer #shineon
    Jetzt ist Sommer. Niemals war nicht jetzt. Was es da auch zu tun gibt, denken Sie GROß, denken Sie JETZT.
  • 1 0 2 hours ago
  • You Fail When You Quit #BeGreat 🤘🏾‼️
  • You Fail When You Quit #BeGreat 🤘🏾‼️
  • 4 0 2 hours ago
  • All Hail the King of the North 👑
  • All Hail the King of the North 👑
  • 36 5 4 hours ago
  • Meet Avi Avinu. A Vital Piece To The Success Of Beitar Tel Aviv Bat-Yam.
👨🏼‍🏫🙌🏼💙🇮🇱
Avi Avinu is a former Israeli professional football player with over 15 years of professional playing experience in the Israeli Premier league as well as Liga Leumit, suiting up for Beitar Tel Aviv, Kiryat Shmona and Ashkelon In his career. Coach Avinu is a UEFA licensed coach who has multiple tasks  including assisting in all training aspects, video analysis, logistics & mental training. Coach Avinu is a father of 3 and is currently continuing his coaching education while making an impact on Israeli Football. We are excited and privileged to have a leader like Avi Avinu on Staff! Let’s Go BEITAR!!!! #Israel #BeGreat #MakeADifference #2019 #Soccer #BeitarTelAvivBatYam #Football #UEFA #Manager #Coach #Leader #Motivation #Staff

#‏ישראל #כדורגל #מאמן #‏תודה ‏#בתים ‏#מקצוען ‏#ביתרתלאביבבתים
  • Meet Avi Avinu. A Vital Piece To The Success Of Beitar Tel Aviv Bat-Yam.
    👨🏼‍🏫🙌🏼💙🇮🇱
    Avi Avinu is a former Israeli professional football player with over 15 years of professional playing experience in the Israeli Premier league as well as Liga Leumit, suiting up for Beitar Tel Aviv, Kiryat Shmona and Ashkelon In his career. Coach Avinu is a UEFA licensed coach who has multiple tasks including assisting in all training aspects, video analysis, logistics & mental training. Coach Avinu is a father of 3 and is currently continuing his coaching education while making an impact on Israeli Football. We are excited and privileged to have a leader like Avi Avinu on Staff! Let’s Go BEITAR!!!! #Israel #BeGreat #MakeADifference #2019 #Soccer #BeitarTelAvivBatYam #Football #UEFA #Manager #Coach #Leader #Motivation #Staff

    #‏ישראל #כדורגל #מאמן #‏תודה ‏ #בתים#מקצוען#ביתרתלאביבבתים
  • 25 1 4 hours ago
  • "Hakuna Matata, what a wonderful phrase!" Siapa yang udah nonton film The Lion King? Pasti terngiang-ngiang kan sama lagu ini 😉

Kalau dalam bahasa Swahili, Hakuna Matata artinya tidak khawatir... Kalau dalam dunia keuangan, ada 3 hal yang bisa kita capai agar hati selalu Hakuna Matata.

1. Pengeluaran tidak lebih dari pendapatan = Hakuna Matata

2. Tidak berhutang untuk pengeluaran yg bersifat konsumtif = Hakuna Matata

3. Punya tabungan, investasi, dan asuransi = Hakuna Matata

Nah, kalau 3 hal ini udah tercapai, kita bisa bilang, "What a wonderful life!" #HidupHarusGini #BeGreat #LiveBetter #TheLionKing #HakunaMatata
  • "Hakuna Matata, what a wonderful phrase!" Siapa yang udah nonton film The Lion King? Pasti terngiang-ngiang kan sama lagu ini 😉

    Kalau dalam bahasa Swahili, Hakuna Matata artinya tidak khawatir... Kalau dalam dunia keuangan, ada 3 hal yang bisa kita capai agar hati selalu Hakuna Matata.

    1. Pengeluaran tidak lebih dari pendapatan = Hakuna Matata

    2. Tidak berhutang untuk pengeluaran yg bersifat konsumtif = Hakuna Matata

    3. Punya tabungan, investasi, dan asuransi = Hakuna Matata

    Nah, kalau 3 hal ini udah tercapai, kita bisa bilang, "What a wonderful life!" #HidupHarusGini #BeGreat #LiveBetter #TheLionKing #HakunaMatata
  • 27 0 4 hours ago
  • Klorin sebagai bahan utama pemutih,  dapat mengiritasi dan mengeringkan kulit Anda. Juga dapat menyebabkan kemerahan, gatal, eksim, dan ruam. Klorin adalah bahan kimia umum yang dapat menyebabkan rekasi yang lebih buruk jika Anda sudah memiliki kulit sensitif. Silakan berkonsultasi dengan dokter tentang kapasitas klorin Anda sebelum melompat ke kolam.

#begreat #keiron #Keironswim #swimming #swimlife #swimmer #swimmers #renangindonesia #renang
  • Klorin sebagai bahan utama pemutih, dapat mengiritasi dan mengeringkan kulit Anda. Juga dapat menyebabkan kemerahan, gatal, eksim, dan ruam. Klorin adalah bahan kimia umum yang dapat menyebabkan rekasi yang lebih buruk jika Anda sudah memiliki kulit sensitif. Silakan berkonsultasi dengan dokter tentang kapasitas klorin Anda sebelum melompat ke kolam.

    #begreat #keiron #Keironswim #swimming #swimlife #swimmer #swimmers #renangindonesia #renang
  • 8 0 4 hours ago
  • We have the #key to.your #dreamhome
Call today to speak to our #broker @debrabrus and let us guide you home.
⚪⚪⚪⚫🔴
732.374.3838
riserealestatenj.com
  • We have the #key to.your #dreamhome
    Call today to speak to our #broker @debrabrus and let us guide you home.
    ⚪⚪⚪⚫🔴
    732.374.3838
    riserealestatenj.com
  • 10 1 14 hours ago