#behappy Instagram Photos & Videos

behappy - 22.3m posts

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  • Moça, poucos enxergam a sua alma. Não viva para agradar.
Você é linda da sua maneira e poucos são os que estarão contigo pelo o que você é de verdade. Você precisa se enxergar além do que vê na tv. 
Tem coisas grandiosas sendo preparadas pra você, e você vai enfrentar sim, com a cara e a coragem, feito uma mulher de verdade, “ouviu?”É hora de se impor, de se mostrar, de expulsar o que te machuca e abraçar o que merece o seu melhor. 
O problema está nos que não percebem o quão maravilhosa você sempre foi. 
Quando algo ou alguém surgir em seu caminho promete que vai mentalizar essas palavras com força? Eu me quero bem, Incrível demais pra ser metade de alguém, O mundo me pertence! 
E segue sempre em frente que você vai ser muito feliz!
  • Moça, poucos enxergam a sua alma. Não viva para agradar.
    Você é linda da sua maneira e poucos são os que estarão contigo pelo o que você é de verdade. Você precisa se enxergar além do que vê na tv.
    Tem coisas grandiosas sendo preparadas pra você, e você vai enfrentar sim, com a cara e a coragem, feito uma mulher de verdade, “ouviu?”É hora de se impor, de se mostrar, de expulsar o que te machuca e abraçar o que merece o seu melhor.
    O problema está nos que não percebem o quão maravilhosa você sempre foi.
    Quando algo ou alguém surgir em seu caminho promete que vai mentalizar essas palavras com força? Eu me quero bem, Incrível demais pra ser metade de alguém, O mundo me pertence!
    E segue sempre em frente que você vai ser muito feliz!
  • 1,124 516 5 December, 2019
  • My Birthday🍾🥂✨
  • My Birthday🍾🥂✨
  • 225 34 14 hours ago
  • Me and my bestie Karina 👭 @freepeople
  • Me and my bestie Karina 👭 @freepeople
  • 5,665 169 5 December, 2019
  • I took this photo a few days after arriving in Byron Bay, thinking I’d be leaving town quite shortly - on nov. 18th to be thorough. In my head, I was this yogi(ni) traveller, popping in one studio then another, taking this as an habit - no home, no expectations, no reasons to stay. Anywhere.
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But being in Byron made me realize how powerful the feeling of belonging can be. How simple things - no matter how repetitive - can fulfill your soul, as long as they provide you with what you need the most. And how you are just one decision away from a totally different life.
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Every day, I am connecting deeper with myself through the people I meet along my path. I am letting doors open to the unexpected. I am finally able to take risks again if I believe they are worth the try. I am learning how to become my own teacher.
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Every morning I wake up around 5:30 am, I jump on my bike and look forward for this new day to arise. Yoga, coffee, smiles, beach, live music. Hugs. On repeat. 🌻♥️
  • I took this photo a few days after arriving in Byron Bay, thinking I’d be leaving town quite shortly - on nov. 18th to be thorough. In my head, I was this yogi(ni) traveller, popping in one studio then another, taking this as an habit - no home, no expectations, no reasons to stay. Anywhere.
    .
    But being in Byron made me realize how powerful the feeling of belonging can be. How simple things - no matter how repetitive - can fulfill your soul, as long as they provide you with what you need the most. And how you are just one decision away from a totally different life.
    .
    Every day, I am connecting deeper with myself through the people I meet along my path. I am letting doors open to the unexpected. I am finally able to take risks again if I believe they are worth the try. I am learning how to become my own teacher.
    .
    Every morning I wake up around 5:30 am, I jump on my bike and look forward for this new day to arise. Yoga, coffee, smiles, beach, live music. Hugs. On repeat. 🌻♥️
  • 668 29 16 hours ago

Latest Instagram Posts

  • Lesson #4: Comparison is the killer of joy. ✨

Before we get into this, can we please take a second to swoon over how gorgeous this island is as I casually watch the sunset?!? 😍😍
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Okay, comparison. 👌🏻
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The emotion that is stirred inside you when comparing your life to others is jealousy / envy. Its natural to compare where you're at in life, your business, your relationship, etc. with others.

Social media has been fuelling this since it was created. We all look at other people's profiles and get jealous about something they have that we don't. I do it. Guilty. I envy those who are further down the line in their online business than I am, I obsessively look through pictures of places I'm yet to travel to. 🙋🏼‍♀️
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Hey, guess what? Social media is the highlight reel. Everyone goes through their own shit that they don't post on here.
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But we're all on our own journey in this life and if we start comparing, we deprive ourselves of being grateful and joyful about what we do have. ❤️
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I've learnt to take my "jealousy" and turn it into a positive. When you feel jealous or envious about something, it means you really want it. Make it a goal. Turn envy into determination and make it happen for yourself. 💪🏼
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Don't hate those people you're envious of. Surround yourself with them. Learn from them. Let them help you get to that place. 🎊✨
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#lessonsinlife #lessonsilearntinmy20s #thephilippines #islandlife #comparison #womenempowerment #loveeachother #motivation #lifequotes #lifelessons #inspiration #inspiringwomen #remotebusiness #workandtravel #traveltheworld #islandhopping #behappy #lifestooshort #todayslesson #loveyourlife #begrateful #gratitude #adventure #sunset #travelthephilippines #welshtraveller #loveandlight
  • Lesson #4 : Comparison is the killer of joy. ✨

    Before we get into this, can we please take a second to swoon over how gorgeous this island is as I casually watch the sunset?!? 😍😍
    .
    Okay, comparison. 👌🏻
    .
    The emotion that is stirred inside you when comparing your life to others is jealousy / envy. Its natural to compare where you're at in life, your business, your relationship, etc. with others.

    Social media has been fuelling this since it was created. We all look at other people's profiles and get jealous about something they have that we don't. I do it. Guilty. I envy those who are further down the line in their online business than I am, I obsessively look through pictures of places I'm yet to travel to. 🙋🏼‍♀️
    .
    Hey, guess what? Social media is the highlight reel. Everyone goes through their own shit that they don't post on here.
    .
    But we're all on our own journey in this life and if we start comparing, we deprive ourselves of being grateful and joyful about what we do have. ❤️
    .
    I've learnt to take my "jealousy" and turn it into a positive. When you feel jealous or envious about something, it means you really want it. Make it a goal. Turn envy into determination and make it happen for yourself. 💪🏼
    .
    Don't hate those people you're envious of. Surround yourself with them. Learn from them. Let them help you get to that place. 🎊✨
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    #lessonsinlife #lessonsilearntinmy20s #thephilippines #islandlife #comparison #womenempowerment #loveeachother #motivation #lifequotes #lifelessons #inspiration #inspiringwomen #remotebusiness #workandtravel #traveltheworld #islandhopping #behappy #lifestooshort #todayslesson #loveyourlife #begrateful #gratitude #adventure #sunset #travelthephilippines #welshtraveller #loveandlight
  • 3 0 10 hours ago
  • Dont normally post this kind of photo... it's about as showy offy as I'll ever get on social media.

But this year I hit the big 3-0...had the biggest shit storm of a year... lost some weight 2 stone 2IBs to be exact.
But for the first time in my adult life...I dont give a fuck how my body looks.
2 kids, a shit load of scars, some stretch marks, some loose skin from weightloss, cellulite, curves and a million clumsy bruises.
But here I am... this is me. 
No filter, no make up...hips that'll never go away, dont need my rack out or arse... just proud of being comfortable with me 😁💪🏼
Its shit being a woman and tormented with perfection but I say...
FUCK IT.

#girl #girlpower #body #bodypositive #bodypositivity #female #woman #weightloss #bodyconfidence #positive #positivity #behappy #selfie #fuckit #nofilter #me
  • Dont normally post this kind of photo... it's about as showy offy as I'll ever get on social media.

    But this year I hit the big 3-0...had the biggest shit storm of a year... lost some weight 2 stone 2IBs to be exact.
    But for the first time in my adult life...I dont give a fuck how my body looks.
    2 kids, a shit load of scars, some stretch marks, some loose skin from weightloss, cellulite, curves and a million clumsy bruises.
    But here I am... this is me.
    No filter, no make up...hips that'll never go away, dont need my rack out or arse... just proud of being comfortable with me 😁💪🏼
    Its shit being a woman and tormented with perfection but I say...
    FUCK IT.

    #girl #girlpower #body #bodypositive #bodypositivity #female #woman #weightloss #bodyconfidence #positive #positivity #behappy #selfie #fuckit #nofilter #me
  • 2 0 10 hours ago
  • LITTLE THINGS
Wenn man körperlich nicht ganz fit is merkt man erst wie schöööön uns großartig es ist gesund zu sein. Springen, tanzen, gehen, Kopf bewegen ohne Schmerzen.... alles Dinge die dir im Alltag als nicht wirklich bemerkenswert erscheinen. Erst wenn’s nimmer so lockerflockig geht sehnen wir uns nach den einfachen Dingen im Leben.
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Bei mir war’s in den letzten Tagen so.... ich hab wirklich selten Kopfschmerzen, doch wenn dann bin ich komplett im Arsch. Seit einem Tag is alles wieder weg und ich merk wie gut ich es hab keine chronischen Kopfschmerzen oder andere Schmerzen ertragen zu müssen.... das is echt kein Zucker schlecken 🙈
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Naja wie gsagt mir geht’s wieder gut und darüber bin ich ziemlich dankbar 😍👌🏼
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#reallife #aussi #alltag #littlethings #mylove #enjoylife #dogmum #justforfun #nikolaus #winteriscoming #grippezeit #whynot #behappy #cosy #december #puppylove #puppy #pawsome #redtri
  • LITTLE THINGS
    Wenn man körperlich nicht ganz fit is merkt man erst wie schöööön uns großartig es ist gesund zu sein. Springen, tanzen, gehen, Kopf bewegen ohne Schmerzen.... alles Dinge die dir im Alltag als nicht wirklich bemerkenswert erscheinen. Erst wenn’s nimmer so lockerflockig geht sehnen wir uns nach den einfachen Dingen im Leben.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Bei mir war’s in den letzten Tagen so.... ich hab wirklich selten Kopfschmerzen, doch wenn dann bin ich komplett im Arsch. Seit einem Tag is alles wieder weg und ich merk wie gut ich es hab keine chronischen Kopfschmerzen oder andere Schmerzen ertragen zu müssen.... das is echt kein Zucker schlecken 🙈
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    Naja wie gsagt mir geht’s wieder gut und darüber bin ich ziemlich dankbar 😍👌🏼









    #reallife #aussi #alltag #littlethings #mylove #enjoylife #dogmum #justforfun #nikolaus #winteriscoming #grippezeit #whynot #behappy #cosy #december #puppylove #puppy #pawsome #redtri
  • 3 0 10 hours ago
  • “Feeling beautiful isn’t about a specific weight or how well you fit into your skinny jeans. Feeling beautiful is directly related to feeling healthy. And hear this: healthy comes in all shapes and sizes. I believe the best way to raise your body confidence is to get excited about taking care of yourself.” -Gabby Bernstein 💞

Still not where I want to be physically yet so grateful to have this body that is healthy enough to move. For me this coming month is all about SELF LOVE❣️❣️❣️ I really have gotten away from that. I find that the moment I turn my focus outward and stop taking care of myself first, I start playing the comparison game and my life feels like a struggle and I quickly fall into the "NOT GOOD ENOUGH" BS cycle. 
So this month, it is all about turning my focus inward, loving myself for where I am and that includes the good and the squishy!!!! 😂😂😂 I think that greatest investment we will ever make is in ourselves!!! ❤️❤️❤️ Have an amazing Friday!!!
#positivevibesonly #eastcoastliving #loveyourself #beyourownhero #liveyourbestlife #liveinthepresent #liveinlove #behappy #attitudeofgratitude #livefearlessly
  • “Feeling beautiful isn’t about a specific weight or how well you fit into your skinny jeans. Feeling beautiful is directly related to feeling healthy. And hear this: healthy comes in all shapes and sizes. I believe the best way to raise your body confidence is to get excited about taking care of yourself.” -Gabby Bernstein 💞

    Still not where I want to be physically yet so grateful to have this body that is healthy enough to move. For me this coming month is all about SELF LOVE❣️❣️❣️ I really have gotten away from that. I find that the moment I turn my focus outward and stop taking care of myself first, I start playing the comparison game and my life feels like a struggle and I quickly fall into the "NOT GOOD ENOUGH" BS cycle.
    So this month, it is all about turning my focus inward, loving myself for where I am and that includes the good and the squishy!!!! 😂😂😂 I think that greatest investment we will ever make is in ourselves!!! ❤️❤️❤️ Have an amazing Friday!!!
    #positivevibesonly #eastcoastliving #loveyourself #beyourownhero #liveyourbestlife #liveinthepresent #liveinlove #behappy #attitudeofgratitude #livefearlessly
  • 0 0 10 hours ago
  • Man of steel 🔨
  • Man of steel 🔨
  • 10 1 10 hours ago
  • Change your thoughts change your world!
  • Change your thoughts change your world!
  • 1 1 10 hours ago
  • Find joy in the small things! In a world full of tragedy we can get lost in our sadness if we aren’t actively looking for that glimmer of hope and joy. So I will always be the little girl who loves swing sets and sunsets, who changes her mood with music, who loves animals, and who finds comfort in a warm fire on a cool night. Search for things that make you remember who you are and hold onto them dearly, to root you when a storm hits, and to be that true north for your inner child. ♥️🌟
  • Find joy in the small things! In a world full of tragedy we can get lost in our sadness if we aren’t actively looking for that glimmer of hope and joy. So I will always be the little girl who loves swing sets and sunsets, who changes her mood with music, who loves animals, and who finds comfort in a warm fire on a cool night. Search for things that make you remember who you are and hold onto them dearly, to root you when a storm hits, and to be that true north for your inner child. ♥️🌟
  • 3 1 10 hours ago
  • That's what I get for wearing @vans with those little sock liners with the useless adhesive strip in the back. Here I am trying to look cute, wearing skateboarder shoes knowing darn well I've never skateboarded in my life.

Meanwhile, I'm walking around with a tiny baby sock that has crawled down my ankle and curled up into a ball under my foot. And nobody even knows but me.

But I digress. Or do I? 🤔 The point is, we all have flaws. And those little flaws of yours that you keep stressing over? Guess what: nobody's noticing them but you.

So your pants feel a little tighter than they did last week, and now you think you look fat? Wrong.

You found a couple of white hairs, and now you're afraid people are going to see them and laugh at you? Nope.

You ran out the house with no makeup on, and now you're worried about getting funny looks at the gas station? You might--but only because you're a natural beauty, and men dig that 😉
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Stop worrying about minor imperfections. You are fine just the way you are! The only thing you need to concern yourself with is being #happy and living your #bestlife.

Chances are folks will never notice a flaw unless you point it out to them anyway. Well, except for spinach in your teeth, so do check for that. Meanwhile, I'll go fix my dayum sock. Happy Friday! 😊
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#positivevibes #behappy #beyourself #change #choosehappiness #confidence #empowerment #encouragement #goals #happiness #inspiration #letitgo #lifecoach #liveyourlife #loveyourself #motivation #nostress #nonegativity #personalgrowth #positivity #positivethinking #selflove #selfcare #staypositive #success #acceptance #truestory #funny
  • That's what I get for wearing @vans with those little sock liners with the useless adhesive strip in the back. Here I am trying to look cute, wearing skateboarder shoes knowing darn well I've never skateboarded in my life.

    Meanwhile, I'm walking around with a tiny baby sock that has crawled down my ankle and curled up into a ball under my foot. And nobody even knows but me.

    But I digress. Or do I? 🤔 The point is, we all have flaws. And those little flaws of yours that you keep stressing over? Guess what: nobody's noticing them but you.

    So your pants feel a little tighter than they did last week, and now you think you look fat? Wrong.

    You found a couple of white hairs, and now you're afraid people are going to see them and laugh at you? Nope.

    You ran out the house with no makeup on, and now you're worried about getting funny looks at the gas station? You might--but only because you're a natural beauty, and men dig that 😉
    .
    Stop worrying about minor imperfections. You are fine just the way you are! The only thing you need to concern yourself with is being #happy and living your #bestlife .

    Chances are folks will never notice a flaw unless you point it out to them anyway. Well, except for spinach in your teeth, so do check for that. Meanwhile, I'll go fix my dayum sock. Happy Friday! 😊
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    #positivevibes #behappy #beyourself #change #choosehappiness #confidence #empowerment #encouragement #goals #happiness #inspiration #letitgo #lifecoach #liveyourlife #loveyourself #motivation #nostress #nonegativity #personalgrowth #positivity #positivethinking #selflove #selfcare #staypositive #success #acceptance #truestory #funny
  • 2 0 10 hours ago
  • So true! ❤️ time is not non refundable use it well. Live your best life and let all the little things go.. enjoy your life.
  • So true! ❤️ time is not non refundable use it well. Live your best life and let all the little things go.. enjoy your life.
  • 1 1 10 hours ago
  • Bom diiiia! A época mais linda do ano❤️
  • Bom diiiia! A época mais linda do ano❤️
  • 6 1 10 hours ago