My biggest goal in life is to continue to raise her to be kind....to not look at anyone different and to include everyone! She has the sweetest little spirit and I pray she continues to be so sweet! 💛 Social media is both a blessing and a curse and I ask you to be careful on what you say behind that computer screen....BE KIND ✌🏻 http://liketk.it/2FTP6 #firstname.lastname@example.org#LTKkids#LTKfamily@liketoknow.it.family
Are you born or made entrepreneur?
Well guys this is a tough question I think..🙈 I am not sure if I was born entrepreneur but I believe my personality helped me to build up my company that is to say my positivity, my enthusiasm, my rigor and the fact that I work hard to achieve my goals ! I never get overwhelmed by my emotions neitheir! I always keep an eye on my objectives! 💁♀️ But your experience can also turn you into an entrepreneur!
I don't think an entrepreneur needs to have those qualities or having done these studies, or that job more than another ! Anybody can become an entrepreneur, it's more a state of mind ! It can be natural to some people but you can also adquire it 💪
Nella foto a sinistra: 80kg
- metabolismo KO, causa regimi rigidi e da fame
- SNC provato da allenamenti inadatti -infiammazione
- cortisolo alle stelle ⬆️⬆️
- motivazione ormai in declino ⬇️⬇️ Nella foto a destra stabili a 71kg , ( -9‼️‼️) 5 mesi di tempo tra le due foto - regime curata ma flessibile
- miglior flessibilità metabolica
- introito energetico decisamente Più alto, MOLTO.
- allenamenti intensi , basilari ed efficaci
- cura della tecnica allenante
- cardio quando serve ma senza strafare
- RIPOSO - stress decisamente minore ⬇️⬇️
- motivazione 🆙🆙
- aderenza al piano
Il tempo e la pazienza in questi casi sono le armi migliori.
Hello meine Hasenpupsis ✌🏼
Ich hoffe es geht Euch gut?
Ich kann Euch ehrlich gesagt gar nicht viel erzählen ... es ist alles beim Alten und mir geht es bestens 💪🏼 Meine Fitnessmotivation ist immer noch zu 💯% da und ich fühle mich definitiv ausgeglichener 🙏🏼
Hier mal meine beiden Lieblingsoutfits von dieser Woche ... bislang 😉
💪💟 BE STRONG! 💟💪
Mañana se celebra el Día Mundial contra el Cáncer de Mama y desde #ADLanguageAcademy nos vestimos de rosa, de rosa bien fuerte, por todas las mujeres que están pasando, o han pasado, por esta enfermedad. Sois un ejemplo de superación y vida.
Más visibilidad, más investigación y más apoyo.
💌 ¡¡Estamos con vosotras!! 💌
E andiamo di rematore 💪🔝..
Esercizio fondamentale se si vuole aumentare il volume e lo spessore del #back lavorando principalmente sul gran dorsale🔝
Mi è sempre piaciuto allenare il dorso…
È uno dei miei gruppi muscolari preferiti🤩 quando arriva il giorno di spaccarlo mi brillano gli occhi! Voi avete qualche preferenza?
Gambe braccia o magari più semplicemente sdraiarsi sul divano e poltrire😂 ... in qualsiasi caso oggi è venerdì e vi auguro un buon weekend a tutti!❤️
sono le parole chiave per il successo💪❤️🔝
- #outfit : @leif.nelson @converse @everlast .
I never knew loosing love could be so painful. Ofcourse I have lost love before but this time when I lost the love of my life I felt my breath went with it. But whatever these feelings are- they are directly proportional to the strength of our brain and that’s what I wanna talk about. •
I know why I am still fine and happy: because I talk and blabber. I use my friends, I use social media, I use czar, I use healing, reiki- I do everything to stay mentally fit. Yet last night I woke up with such bad anxiety and no breath in my lungs. But I knew I had worked my way to that point because I was over thinking for the past 3 hours. •
We keep blaming our partner, our lives circumstances, our bosses, our friends, the universe- but our biggest enemy is our own mind and if you can tame it then you have the biggest power.
I woke up today morning and went to the loo and started crying- god only know’s why. I was feeling lost and then I remembered what @theanandmehrotra taught me last year. He told us to place our right hand on our heart cover it with our left and make a promise to ourselves that I will be the first one to protect myself. I will be the first person who will stand behind me whether someone else does or not. That still resonates with me and I just needed to remind myself that.
If there is anyone out there reading this post- you maybe under depression, anxiety, multiple disorder, lonely, lost love, lost a loved one, or you are just fucked. Reach out to yourself. Pick yourself again. Don’t let these nasty diseases get the better of you. You fucking standup for yourself and get the better out of life. And if you can’t do it- reach out to me. I will brainwash you into loving yourself, picking yourself and smiling through it all.
Trust me it’s just the thought in that moment that counts :
~ you can either drown yourself and keep falling down that deep abyss
~ or you can pick yourself up, brighten your life and achieve everything you ever ever wanted
And for me also this dint happen over night. I have done nothing else except practice yoga, read about yoga, imbibe yoga.
If I can do it, so can millions of you!!