#bestrong Instagram Photos & Videos

bestrong - 5.5m posts

Top Posts

  • ❤️
  • ❤️
  • 2,328 51 10 hours ago
  • My biggest goal in life is to continue to raise her to be kind....to not look at anyone different and to include everyone! She has the sweetest little spirit and I pray she continues to be so sweet! 💛 Social media is both a blessing and a curse and I ask you to be careful on what you say behind that computer screen....BE KIND ✌🏻 http://liketk.it/2FTP6 #liketkit @liketoknow.it #LTKkids #LTKfamily @liketoknow.it.family
  • My biggest goal in life is to continue to raise her to be kind....to not look at anyone different and to include everyone! She has the sweetest little spirit and I pray she continues to be so sweet! 💛 Social media is both a blessing and a curse and I ask you to be careful on what you say behind that computer screen....BE KIND ✌🏻 http://liketk.it/2FTP6 #liketkit @liketoknow.it #LTKkids #LTKfamily @liketoknow.it.family
  • 596 107 16 October, 2019
  • the best thing a woman can do, is chase her dreams 💋
  • the best thing a woman can do, is chase her dreams 💋
  • 1,150 51 15 October, 2019
  • #Gratitude.  Drop a few lines below if you are thankful and happy to be alive.  I know I am.  Now go out into the world and live your truth and own your day. 🙏🏽❤️.
  • #Gratitude . Drop a few lines below if you are thankful and happy to be alive. I know I am. Now go out into the world and live your truth and own your day. 🙏🏽❤️.
  • 5,409 145 16 October, 2019

Latest Instagram Posts

  • Today is Member Appreciation Day! Come in to get your t-shirt and for us to tell you how much we love having you as part of our Y family!

Members must be present to receive their shirt, and shirts will be available as long as supplies last.

#memberappreciation #youbelonghere #behealthy #bestrong #belong
  • Today is Member Appreciation Day! Come in to get your t-shirt and for us to tell you how much we love having you as part of our Y family!

    Members must be present to receive their shirt, and shirts will be available as long as supplies last.

    #memberappreciation #youbelonghere #behealthy #bestrong #belong
  • 0 0 37 seconds ago
  • Today is Member Appreciation Day! Come in to get your t-shirt and for us to tell you how much we love having you as part of our Y family!

Members must be present to receive their shirt, and shirts will be available as long as supplies last.

#memberappreciation #youbelonghere #behealthy #bestrong #belong
  • Today is Member Appreciation Day! Come in to get your t-shirt and for us to tell you how much we love having you as part of our Y family!

    Members must be present to receive their shirt, and shirts will be available as long as supplies last.

    #memberappreciation #youbelonghere #behealthy #bestrong #belong
  • 0 0 39 seconds ago
  • Today is Member Appreciation Day! Come in to get your t-shirt and for us to tell you how much we love having you as part of our Y family!

Members must be present to receive their shirt, and shirts will be available as long as supplies last.

#memberappreciation #youbelonghere #behealthy #bestrong #belong
  • Today is Member Appreciation Day! Come in to get your t-shirt and for us to tell you how much we love having you as part of our Y family!

    Members must be present to receive their shirt, and shirts will be available as long as supplies last.

    #memberappreciation #youbelonghere #behealthy #bestrong #belong
  • 0 0 39 seconds ago
  • 💪💟 BE STRONG! 💟💪
.
Mañana se celebra el Día Mundial contra el Cáncer de Mama y desde #ADLanguageAcademy nos vestimos de rosa, de rosa bien fuerte, por todas las mujeres que están pasando, o han pasado, por esta enfermedad. Sois un ejemplo de superación y vida.
.
Más visibilidad, más investigación y más apoyo.
💌 ¡¡Estamos con vosotras!! 💌
.
.
.
.
.
#bestrong #contraelcancerdemama #rosa #pink #Almansa
  • 💪💟 BE STRONG! 💟💪
    .
    Mañana se celebra el Día Mundial contra el Cáncer de Mama y desde #ADLanguageAcademy nos vestimos de rosa, de rosa bien fuerte, por todas las mujeres que están pasando, o han pasado, por esta enfermedad. Sois un ejemplo de superación y vida.
    .
    Más visibilidad, más investigación y más apoyo.
    💌 ¡¡Estamos con vosotras!! 💌
    .
    .
    .
    .
    .
    #bestrong #contraelcancerdemama #rosa #pink #Almansa
  • 2 0 16 minutes ago
  • 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐭𝐚𝐫𝐭 𝐬𝐞𝐞𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐭𝐡, 𝐲𝐨𝐮‘𝐥𝐥 𝐟𝐢𝐧𝐝 𝐢𝐭 𝐡𝐚𝐫𝐝𝐞𝐫 𝐭𝐨 𝐬𝐭𝐚𝐲 𝐚𝐫𝐨𝐮𝐧𝐝 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 𝐝𝐨𝐧‘𝐭.

𝐄𝐠𝐚𝐥 𝐰𝐚𝐬 𝐝𝐮 𝐦𝐚𝐜𝐡𝐬𝐭 𝐢𝐦 𝐋𝐞𝐛𝐞𝐧 𝐦𝐚𝐜𝐡 𝐞𝐬 𝐚𝐮𝐬 𝐝𝐞𝐦 𝐫𝐢𝐜𝐡𝐭𝐢𝐠𝐞𝐧 𝐆𝐫𝐮𝐧𝐝- 𝐦𝐚𝐜𝐡 𝐞𝐬 𝐦𝐢𝐭 𝐭𝐢𝐞𝐟𝐬𝐭𝐞𝐫 𝐔̈𝐛𝐞𝐫𝐳𝐞𝐮𝐠𝐮𝐧𝐠- 𝐦𝐚𝐜𝐡 𝐞𝐬 𝐰𝐞𝐢𝐥 𝐞𝐬 𝐬𝐢𝐜𝐡 𝐫𝐢𝐜𝐡𝐭𝐢𝐠 𝐚𝐧𝐟𝐮̈𝐡𝐥𝐭- 𝐦𝐚𝐜𝐡 𝐞𝐬 𝐰𝐞𝐢𝐥 𝐝𝐮 𝐝𝐢𝐜𝐡 𝐝𝐚𝐦𝐢𝐭 𝐰𝐨𝐡𝐥𝐟𝐮̈𝐡𝐥𝐬𝐭- 𝐦𝐚𝐜𝐡 𝐞𝐬 𝐰𝐞𝐧𝐧 𝐝𝐮 𝐝𝐚𝐡𝐢𝐧𝐭𝐞𝐫 𝐬𝐭𝐞𝐡𝐬𝐭- 𝐦𝐚𝐜𝐡 𝐞𝐬, 𝐞𝐠𝐚𝐥 𝐰𝐚𝐬 𝐚𝐧𝐝𝐞𝐫𝐞 𝐝𝐚𝐳𝐮 𝐬𝐚𝐠𝐞𝐧 ♡

#selfconfidence#mindset#ootd#redblazer#rippedjeans#girl#me#modeling#blonde#fitnessgirl#smile#happy#blueeyes#longlashes#picoftheday#instame#beauty#fashion#focus#businesswoman#businessoutfit#authentic#targets#staypositive#bestrong#lovelife  Pictures by @propeller.media.service Thank you ♥️
  • 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐭𝐚𝐫𝐭 𝐬𝐞𝐞𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐭𝐡, 𝐲𝐨𝐮‘𝐥𝐥 𝐟𝐢𝐧𝐝 𝐢𝐭 𝐡𝐚𝐫𝐝𝐞𝐫 𝐭𝐨 𝐬𝐭𝐚𝐲 𝐚𝐫𝐨𝐮𝐧𝐝 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 𝐝𝐨𝐧‘𝐭.

    𝐄𝐠𝐚𝐥 𝐰𝐚𝐬 𝐝𝐮 𝐦𝐚𝐜𝐡𝐬𝐭 𝐢𝐦 𝐋𝐞𝐛𝐞𝐧 𝐦𝐚𝐜𝐡 𝐞𝐬 𝐚𝐮𝐬 𝐝𝐞𝐦 𝐫𝐢𝐜𝐡𝐭𝐢𝐠𝐞𝐧 𝐆𝐫𝐮𝐧𝐝- 𝐦𝐚𝐜𝐡 𝐞𝐬 𝐦𝐢𝐭 𝐭𝐢𝐞𝐟𝐬𝐭𝐞𝐫 𝐔̈𝐛𝐞𝐫𝐳𝐞𝐮𝐠𝐮𝐧𝐠- 𝐦𝐚𝐜𝐡 𝐞𝐬 𝐰𝐞𝐢𝐥 𝐞𝐬 𝐬𝐢𝐜𝐡 𝐫𝐢𝐜𝐡𝐭𝐢𝐠 𝐚𝐧𝐟𝐮̈𝐡𝐥𝐭- 𝐦𝐚𝐜𝐡 𝐞𝐬 𝐰𝐞𝐢𝐥 𝐝𝐮 𝐝𝐢𝐜𝐡 𝐝𝐚𝐦𝐢𝐭 𝐰𝐨𝐡𝐥𝐟𝐮̈𝐡𝐥𝐬𝐭- 𝐦𝐚𝐜𝐡 𝐞𝐬 𝐰𝐞𝐧𝐧 𝐝𝐮 𝐝𝐚𝐡𝐢𝐧𝐭𝐞𝐫 𝐬𝐭𝐞𝐡𝐬𝐭- 𝐦𝐚𝐜𝐡 𝐞𝐬, 𝐞𝐠𝐚𝐥 𝐰𝐚𝐬 𝐚𝐧𝐝𝐞𝐫𝐞 𝐝𝐚𝐳𝐮 𝐬𝐚𝐠𝐞𝐧 ♡

    #selfconfidence #mindset #ootd #redblazer #rippedjeans #girl #me #modeling #blonde #fitnessgirl #smile #happy #blueeyes #longlashes #picoftheday #instame #beauty #fashion #focus #businesswoman #businessoutfit #authentic #targets #staypositive #bestrong #lovelife Pictures by @propeller.media.service Thank you ♥️
  • 61 6 21 minutes ago
  • Workout with my love💜😋
  • Workout with my love💜😋
  • 13 2 32 minutes ago
  • Vahit Tuna hung 440 pairs of women’s shoes on a wall in Istanbul, to remember each woman killed by her husband in Turkey, in 2018.

Domestic Abuse is an issue all over the world, but having been victim to an abusive Turkish man, I know from first hand experience how little society does there to support victims of abuse.

Times need to change, the female (and male) victims in Turkey should be supported by their immediate and extended family to end an abusive relationship. 
It’s no longer about the stigma of a ‘broken home’ ...it’s about protecting the abused and the vulnerable children who witness the abuse. 
#domesticabuse #domesticviolencesurvivor #bestrong #turkiye #turkey #societysupport #vahittuna #theshitmumdiary
  • Vahit Tuna hung 440 pairs of women’s shoes on a wall in Istanbul, to remember each woman killed by her husband in Turkey, in 2018.

    Domestic Abuse is an issue all over the world, but having been victim to an abusive Turkish man, I know from first hand experience how little society does there to support victims of abuse.

    Times need to change, the female (and male) victims in Turkey should be supported by their immediate and extended family to end an abusive relationship.
    It’s no longer about the stigma of a ‘broken home’ ...it’s about protecting the abused and the vulnerable children who witness the abuse.
    #domesticabuse #domesticviolencesurvivor #bestrong #turkiye #turkey #societysupport #vahittuna #theshitmumdiary
  • 8 0 41 minutes ago
  • I never knew loosing love could be so painful. Ofcourse I have lost love before but this time when I lost the love of my life I felt my breath went with it. But whatever these feelings are- they are directly proportional to the strength of our brain and that’s what I wanna talk about. •
I know why I am still fine and happy: because I talk and blabber. I use my friends, I use social media, I use czar, I use healing, reiki- I do everything to stay mentally fit. Yet last night I woke up with such bad anxiety and no breath in my lungs. But I knew I had worked my way to that point because I was over thinking for the past 3 hours. •
We keep blaming our partner, our lives circumstances, our bosses, our friends, the universe- but our biggest enemy is our own mind and if you can tame it then you have the biggest power.
•
I woke up today morning and went to the loo and started crying- god only know’s why. I was feeling lost and then I remembered what @theanandmehrotra taught me last year. He told us to place our right hand on our heart cover it with our left and make a promise to ourselves that I will be the first one to protect myself. I will be the first person who will stand behind me whether someone else does or not. That still resonates with me and I just needed to remind myself that.
•
If there is anyone out there reading this post- you maybe under depression, anxiety, multiple disorder, lonely, lost love, lost a loved one, or you are just fucked. Reach out to yourself. Pick yourself again. Don’t let these nasty diseases get the better of you. You fucking standup for yourself and get the better out of life. And if you can’t do it- reach out to me. I will brainwash you into loving yourself, picking yourself and smiling through it all.
Trust me it’s just the thought in that moment that counts :
~ you can either drown yourself and keep falling down that deep abyss
~ or you can pick yourself up, brighten your life and achieve everything you ever ever wanted
•
And for me also this dint happen over night. I have done nothing else except practice yoga, read about yoga, imbibe yoga. 
If I can do it, so can millions of you!!
  • I never knew loosing love could be so painful. Ofcourse I have lost love before but this time when I lost the love of my life I felt my breath went with it. But whatever these feelings are- they are directly proportional to the strength of our brain and that’s what I wanna talk about. •
    I know why I am still fine and happy: because I talk and blabber. I use my friends, I use social media, I use czar, I use healing, reiki- I do everything to stay mentally fit. Yet last night I woke up with such bad anxiety and no breath in my lungs. But I knew I had worked my way to that point because I was over thinking for the past 3 hours. •
    We keep blaming our partner, our lives circumstances, our bosses, our friends, the universe- but our biggest enemy is our own mind and if you can tame it then you have the biggest power.

    I woke up today morning and went to the loo and started crying- god only know’s why. I was feeling lost and then I remembered what @theanandmehrotra taught me last year. He told us to place our right hand on our heart cover it with our left and make a promise to ourselves that I will be the first one to protect myself. I will be the first person who will stand behind me whether someone else does or not. That still resonates with me and I just needed to remind myself that.

    If there is anyone out there reading this post- you maybe under depression, anxiety, multiple disorder, lonely, lost love, lost a loved one, or you are just fucked. Reach out to yourself. Pick yourself again. Don’t let these nasty diseases get the better of you. You fucking standup for yourself and get the better out of life. And if you can’t do it- reach out to me. I will brainwash you into loving yourself, picking yourself and smiling through it all.
    Trust me it’s just the thought in that moment that counts :
    ~ you can either drown yourself and keep falling down that deep abyss
    ~ or you can pick yourself up, brighten your life and achieve everything you ever ever wanted

    And for me also this dint happen over night. I have done nothing else except practice yoga, read about yoga, imbibe yoga.
    If I can do it, so can millions of you!!
  • 44 5 3 hours ago