#bethebestyou Instagram Photos & Videos

bethebestyou - 933.5k posts

Top Posts

  • Confidence is not something you’re given, it’s something you learn. .
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Learning to be comfortable in your scars and imperfections. Learning that being strong and powerful doesn’t mean becoming cold and hard. Learning that your competition is not with other people, it’s with your future self. .
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Confidence is key and when you believe in yourself and recognize the progress you’ve made to bring you to this point, you will become a force to be reckoned with. #beunstoppable 
#bethebestyou #yougotthis
  • Confidence is not something you’re given, it’s something you learn. .
    .
    Learning to be comfortable in your scars and imperfections. Learning that being strong and powerful doesn’t mean becoming cold and hard. Learning that your competition is not with other people, it’s with your future self. .
    .
    Confidence is key and when you believe in yourself and recognize the progress you’ve made to bring you to this point, you will become a force to be reckoned with. #beunstoppable
    #bethebestyou #yougotthis
  • 5,002 416 5 December, 2019
  • sushi lover
  • sushi lover
  • 2,523 54 8 December, 2019

Latest Instagram Posts

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  • 7 3 22 minutes ago
  • The first picture is the face of failure. I have been trying to read one book for so long. Something that a few months back would have been a breeze. I love to read, especially hold in my hand books! 
However, life throws curve balls and I have a difficult time these days finding the time to sit down and read, when I feel like I’m always on the go. 
Well, I needed to figure out a solution. And I did, Audible (thanks Amazon!). I can now listen to the book while doing all those things that still need to get done, laundry, dishes, picking up toys, etc... So the second photo is me, happy! Listening to my book while I get my child ready for bed, get myself ready and pickup the house a little. There is always a solution...sometimes you just have to look a little harder for it.
  • The first picture is the face of failure. I have been trying to read one book for so long. Something that a few months back would have been a breeze. I love to read, especially hold in my hand books!
    However, life throws curve balls and I have a difficult time these days finding the time to sit down and read, when I feel like I’m always on the go.
    Well, I needed to figure out a solution. And I did, Audible (thanks Amazon!). I can now listen to the book while doing all those things that still need to get done, laundry, dishes, picking up toys, etc... So the second photo is me, happy! Listening to my book while I get my child ready for bed, get myself ready and pickup the house a little. There is always a solution...sometimes you just have to look a little harder for it.
  • 1 1 28 minutes ago
  • Pardon da slippah tan🤣

A year ago I weighed almost 230lbs. The heaviest I've ever been. Feeling depressed and sluggish I decided to make a lifestyle change. As a single dad, I want to be here for my kids for as long as I can. Eating healthier, portion control, intermittent fasting, quitting hard liquor and exercise. Still a work in progress but damn proud of myself.💪 Don't know who needs to hear this, but you can do this!!! #motivationmonday #bethebestyou #practicemakesprogress

Mahaloz @fmhi and @meanhawaii for the motivation! 🙏🤙
  • Pardon da slippah tan🤣

    A year ago I weighed almost 230lbs. The heaviest I've ever been. Feeling depressed and sluggish I decided to make a lifestyle change. As a single dad, I want to be here for my kids for as long as I can. Eating healthier, portion control, intermittent fasting, quitting hard liquor and exercise. Still a work in progress but damn proud of myself.💪 Don't know who needs to hear this, but you can do this!!! #motivationmonday #bethebestyou #practicemakesprogress

    Mahaloz @fmhi and @meanhawaii for the motivation! 🙏🤙
  • 14 2 2 hours ago
  • .
Always push yourself to become the best you that you can be. There will always be obstacles in the way, but defying the odds is your purpose.
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Just keep going, the best you is still yet to come😤🙏🏻
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Might not be at my best atm, but deff feeling it in these @ryderwear EVO WHITE X-FORCE HI TOPs🔥
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Love the ultra high top design & thick flat rubber sole...gives you more support than ever in all of your lifts, making this the perfect shoe for bodybuilders, limit pushers & gym abusers💪🏻
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Now available in EVO WHITE, graphite, camo and the new Christmas edition colours: red, khaki & white.
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SWIPE ➡ for a closer look and visit www.RyderWear.com/Mark and use code MARK10 at checkout to SAVE
👆🏻Link in bio
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#BeTheBestYou #KnowYourPurpose #RyderWear #XForce #LiftingShoes #TeamRyderWear
  • .
    Always push yourself to become the best you that you can be. There will always be obstacles in the way, but defying the odds is your purpose.
    .
    Just keep going, the best you is still yet to come😤🙏🏻
    --
    Might not be at my best atm, but deff feeling it in these @ryderwear EVO WHITE X-FORCE HI TOPs🔥
    .
    Love the ultra high top design & thick flat rubber sole...gives you more support than ever in all of your lifts, making this the perfect shoe for bodybuilders, limit pushers & gym abusers💪🏻
    .
    Now available in EVO WHITE, graphite, camo and the new Christmas edition colours: red, khaki & white.
    .
    SWIPE ➡ for a closer look and visit www.RyderWear.com/Mark and use code MARK10 at checkout to SAVE
    👆🏻Link in bio
    .
    #BeTheBestYou #KnowYourPurpose #RyderWear #XForce #LiftingShoes #TeamRyderWear
  • 296 29 2 hours ago
  • { DO THE “WHEN”, NOW }⠀
___⠀
Apart from the $7 Kmart mum essentials, I basically haven’t bought any clothing for well, years. Today, I did! This is big! Here’s why >⠀
⠀
I’ve been waiting for my body to be “right” to buy new clothing. Literally every time I look at my clapped out wardrobe my thought process has been “but I don’t want to spend $ on clothes before my body is ‘perfect’ again... I’ll just wait.” The only problem is, I’ve been holding off about 9 years now, waiting, holding that thought process which is truthfully likely a big part of the problem. 🤦🏻‍♀️⠀
⠀
As I look back on gorgeous photos of myself from a year ago, 3 years, 9 years, 15 years I’ve been recalling that I didn’t think my body was “perfect” then either. So my prediction is that when I’m 60, I’ll most likely look back and again, see a beautiful 35yr old who wasn’t fully appreciating what she had... so today I went “fuck it” I’m not waiting any more! (Massive thanks to @frankiiclothing for being in the right place at the right time!)⠀
⠀
And there’s powerful mind frame gear around this too, future pacing and behaving as we would if we already had “the thing” we want can create huge shifts!⠀
⠀
My challenge for you today - take the thing you’ve been planning on doing “when” and do it NOW!⠀
⠀
“I’ll leave my stressful job WHEN I get pregnant” 🙅🏻‍♀️ nope, do it today!⠀
⠀
“I’ll change X behaviour WHEN I have a partner” 🙅🏻‍♀️ nope, do it today!⠀
⠀
“I’ll start going to the gym WHEN I am better/fitter/stronger” 🙅🏻‍♀️ nope, do it today!⠀
⠀
There’s a million examples I could give but I want to know - what “when” are YOU going to do today? Xx ❤️
  • { DO THE “WHEN”, NOW }⠀
    ___⠀
    Apart from the $7 Kmart mum essentials, I basically haven’t bought any clothing for well, years. Today, I did! This is big! Here’s why >⠀

    I’ve been waiting for my body to be “right” to buy new clothing. Literally every time I look at my clapped out wardrobe my thought process has been “but I don’t want to spend $ on clothes before my body is ‘perfect’ again... I’ll just wait.” The only problem is, I’ve been holding off about 9 years now, waiting, holding that thought process which is truthfully likely a big part of the problem. 🤦🏻‍♀️⠀

    As I look back on gorgeous photos of myself from a year ago, 3 years, 9 years, 15 years I’ve been recalling that I didn’t think my body was “perfect” then either. So my prediction is that when I’m 60, I’ll most likely look back and again, see a beautiful 35yr old who wasn’t fully appreciating what she had... so today I went “fuck it” I’m not waiting any more! (Massive thanks to @frankiiclothing for being in the right place at the right time!)⠀

    And there’s powerful mind frame gear around this too, future pacing and behaving as we would if we already had “the thing” we want can create huge shifts!⠀

    My challenge for you today - take the thing you’ve been planning on doing “when” and do it NOW!⠀

    “I’ll leave my stressful job WHEN I get pregnant” 🙅🏻‍♀️ nope, do it today!⠀

    “I’ll change X behaviour WHEN I have a partner” 🙅🏻‍♀️ nope, do it today!⠀

    “I’ll start going to the gym WHEN I am better/fitter/stronger” 🙅🏻‍♀️ nope, do it today!⠀

    There’s a million examples I could give but I want to know - what “when” are YOU going to do today? Xx ❤️
  • 32 11 2 hours ago
  • { INTENT }⠀
___⠀
The words that go at the top of my page with every intro call I take.⠀
⠀
❤️ I will only take on a client I truly believe I can help.⠀
❤️ I will be guided with pure intent to make that decision in view of what’s best for the person I’m speaking with, not me.⠀
❤️ I trust that whatever we speak on today is exactly what that person needs to hear. I’m a messenger, teacher, guide... not a “coach”.⠀
❤️ I will not be affected by the outcome of the call - whether we go on to work together or not is none of my concern. I trust in the divinity of the timing and “fit” if it’s right and you’re ready.⠀
❤️ May all the words we speak come from a place of love & compassion.⠀
⠀
THIS is the only way I will enter into helping women and teaching them how to heal themselves of chronic mental & physical conditions & fertility challenges. My vow to myself, you and the Universe. Xx
  • { INTENT }⠀
    ___⠀
    The words that go at the top of my page with every intro call I take.⠀

    ❤️ I will only take on a client I truly believe I can help.⠀
    ❤️ I will be guided with pure intent to make that decision in view of what’s best for the person I’m speaking with, not me.⠀
    ❤️ I trust that whatever we speak on today is exactly what that person needs to hear. I’m a messenger, teacher, guide... not a “coach”.⠀
    ❤️ I will not be affected by the outcome of the call - whether we go on to work together or not is none of my concern. I trust in the divinity of the timing and “fit” if it’s right and you’re ready.⠀
    ❤️ May all the words we speak come from a place of love & compassion.⠀

    THIS is the only way I will enter into helping women and teaching them how to heal themselves of chronic mental & physical conditions & fertility challenges. My vow to myself, you and the Universe. Xx
  • 12 1 2 hours ago
  • Yes, you read that right.

I have been practicing staying present, being grateful, meditation and really working on my truth and working through my limitations.🧘‍♀️ I have definitely been noticing my energy being higher. My stress level is much lower and I experience random moments of joy. 😁

I have learned to recognize the energetic presence of my spirit guides. 😇 
I have gotten downloads of Information from the divine to pass on to people who are really struggling with some life circumstances. ✨

And on December 8, 2019 God came to my room in the middle of the night and reminded me that we are all created of his energy and that we have everything within us that we need. 💖🌟 If you want to hear me tell the story of our soul’s mission in our human existence visit my Facebook page. I did a live post on December 8, 2019.⭐️💫⚡️Link in bio.
  • Yes, you read that right.

    I have been practicing staying present, being grateful, meditation and really working on my truth and working through my limitations.🧘‍♀️ I have definitely been noticing my energy being higher. My stress level is much lower and I experience random moments of joy. 😁

    I have learned to recognize the energetic presence of my spirit guides. 😇
    I have gotten downloads of Information from the divine to pass on to people who are really struggling with some life circumstances. ✨

    And on December 8, 2019 God came to my room in the middle of the night and reminded me that we are all created of his energy and that we have everything within us that we need. 💖🌟 If you want to hear me tell the story of our soul’s mission in our human existence visit my Facebook page. I did a live post on December 8, 2019.⭐️💫⚡️Link in bio.
  • 8 1 3 hours ago
  • It's about you, being the best of you. It's the battle of your life and your only weapon is yourself, so be it. I know, you know you can win every fight and be the best as you can.
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Your comments are my oxygen. Let me know in the comments below of your thoughts and tag your friend who need to read this! Don't just double tap, follow @thementorquotes !

follow @thementorquotes
follow @thementorquotes
Turn your post notification
  • It's about you, being the best of you. It's the battle of your life and your only weapon is yourself, so be it. I know, you know you can win every fight and be the best as you can.
    .
    .
    .
    Your comments are my oxygen. Let me know in the comments below of your thoughts and tag your friend who need to read this! Don't just double tap, follow @thementorquotes !

    follow @thementorquotes
    follow @thementorquotes
    Turn your post notification
  • 55 3 3 hours ago
  • Kindness 
Generosity 
Compassion 
Time
Love
Joy 
Some gifts we can give that cost us nothing. ❤️ Name something I didn’t, that is worth EVERYTHING but costs nothing.
  • Kindness
    Generosity
    Compassion
    Time
    Love
    Joy
    Some gifts we can give that cost us nothing. ❤️ Name something I didn’t, that is worth EVERYTHING but costs nothing.
  • 3 1 3 hours ago