#bethechange Instagram Photos & Videos

bethechange - 4.4m posts

Top Posts

  • We live in a world where children are behaving like adults and adults are behaving the children @gq @gretathunberg 🌎❤️🌿
  • We live in a world where children are behaving like adults and adults are behaving the children @gq @gretathunberg 🌎❤️🌿
  • 3,491 29 17 August, 2019
  • NASA has some good news, the world is a greener place today than it was 20 years ago. What prompted the change? Well, it appears China and India can take the majority of the credit.
_
In contrast to the perception of China and India’s willingness to overexploit land, water and resources for economic gain, the countries are responsible for the largest greening of the planet in the past two decades. The two most populous countries have implemented ambitious tree planting programs and scaled up their implementation and technology around agriculture.
_
India continues to break world records in tree planting, with 800,000 Indians planting 50 million trees in just 24 hours.
@nasa
_
Please share this message. Let other countries be encouraged to do better.
  • NASA has some good news, the world is a greener place today than it was 20 years ago. What prompted the change? Well, it appears China and India can take the majority of the credit.
    _
    In contrast to the perception of China and India’s willingness to overexploit land, water and resources for economic gain, the countries are responsible for the largest greening of the planet in the past two decades. The two most populous countries have implemented ambitious tree planting programs and scaled up their implementation and technology around agriculture.
    _
    India continues to break world records in tree planting, with 800,000 Indians planting 50 million trees in just 24 hours.
    @nasa
    _
    Please share this message. Let other countries be encouraged to do better.
  • 1,896 47 16 hours ago
  • This is what we've been talking about! A few months ago, villagers in the Sahel came together to prepare seed beds in the middle of the desert.
_
Then the rains came, and turned barren land into lush greenery. The new trees provide shade, food and healthy soil 🌳🌧️☀️
  • This is what we've been talking about! A few months ago, villagers in the Sahel came together to prepare seed beds in the middle of the desert.
    _
    Then the rains came, and turned barren land into lush greenery. The new trees provide shade, food and healthy soil 🌳🌧️☀️
  • 2,707 35 17 August, 2019

Latest Instagram Posts

  • Love 💛
  • Love 💛
  • 5 1 3 minutes ago
  • One of the hardest types of people to come by, are good friends. A good friend is someone who builds you up, isn't afraid to stand up for what's right, and ultimately leaves you better than they find you. 
Once you find those friends don't let them go to fast... Learn from them, be better because of their examples and then go be one of those types of friend yourself. 
It isn't easy to stand between a friend and a bad choice and have the courage to say something. It isn't easy to do what's right when the pressure mounts. 
There will always be adversity in doing what's right... But if you're a good friend you'll choose it anyway and you'll make your friends better for it. 
Trust yourself. You got this. ❤️
  • One of the hardest types of people to come by, are good friends. A good friend is someone who builds you up, isn't afraid to stand up for what's right, and ultimately leaves you better than they find you.
    Once you find those friends don't let them go to fast... Learn from them, be better because of their examples and then go be one of those types of friend yourself.
    It isn't easy to stand between a friend and a bad choice and have the courage to say something. It isn't easy to do what's right when the pressure mounts.
    There will always be adversity in doing what's right... But if you're a good friend you'll choose it anyway and you'll make your friends better for it.
    Trust yourself. You got this. ❤️
  • 1 1 3 minutes ago
  • These are not the days for playing small. 
We are an evolutionary time when we’re all being called to embody our true essence. To listen for what we feel to be truly and collectively in our best interest, and live our life accordingly. These are the days for playing BIG. 💥
Many cultures believe every single person, every single being on this planet, has been put here with a very specific gift to bring to the rest of us.🎁 In yoga this is our dharma, our life purpose, the beauty point, where our abilities meet the energy of our hearts. 💖
This is me, Leaning Into Trust and inviting you to journey with me. Sunday, 25 August we’ll spend the morning exploring our physical edges and our energetic boundaries; cultivating trust in our own self; and realising trust in the forces working w i t h us. ✨
When we’re moving, speaking, living from our heart, although we may feel too small to make a difference, the energy behind our intentions is powerful beyond measure. ☄️
Flow through my bio for bookings or join us on Sunday @shriyogabrisbane .
.
.
.
#leanintotrust #rise #dharma #purpose #yogateacher #bethechange #yoga #yogini
  • These are not the days for playing small.
    We are an evolutionary time when we’re all being called to embody our true essence. To listen for what we feel to be truly and collectively in our best interest, and live our life accordingly. These are the days for playing BIG. 💥
    Many cultures believe every single person, every single being on this planet, has been put here with a very specific gift to bring to the rest of us.🎁 In yoga this is our dharma, our life purpose, the beauty point, where our abilities meet the energy of our hearts. 💖
    This is me, Leaning Into Trust and inviting you to journey with me. Sunday, 25 August we’ll spend the morning exploring our physical edges and our energetic boundaries; cultivating trust in our own self; and realising trust in the forces working w i t h us. ✨
    When we’re moving, speaking, living from our heart, although we may feel too small to make a difference, the energy behind our intentions is powerful beyond measure. ☄️
    Flow through my bio for bookings or join us on Sunday @shriyogabrisbane .
    .
    .
    .
    #leanintotrust #rise #dharma #purpose #yogateacher #bethechange #yoga #yogini
  • 6 0 7 minutes ago
  • Replaced my curl cream with.... cheese? 🧀 ⁣
I’m just kidding, I bought the Queen Bee hair honey from Lush.⁣
⁣
Before I apply my flaxseed gel to style, I do still like to use something a little moisturizing  to prevent frizz.⁣
⁣
I tried a sample and it worked pretty well so I bought myself a bigger chunk. All I do is melt a little bit into my hands and apply onto the hair after a shower, afterwards I apply my homemade flaxseed gel. ⁣
⁣
Stay tuned for more on my never ending series on low-waste curls!!!! 👩🏻‍🦱
  • Replaced my curl cream with.... cheese? 🧀 ⁣
    I’m just kidding, I bought the Queen Bee hair honey from Lush.⁣

    Before I apply my flaxseed gel to style, I do still like to use something a little moisturizing to prevent frizz.⁣

    I tried a sample and it worked pretty well so I bought myself a bigger chunk. All I do is melt a little bit into my hands and apply onto the hair after a shower, afterwards I apply my homemade flaxseed gel. ⁣

    Stay tuned for more on my never ending series on low-waste curls!!!! 👩🏻‍🦱
  • 8 1 8 minutes ago
  • Happiness is an inside job.
  • Happiness is an inside job.
  • 0 1 10 minutes ago
  • My muse for today is not just @gretathunberg but the parents of Greta Thunberg. 
_
Watching her come into her own voice and raising awareness around what the world will look like for her generation in the next 20-50 years fills me with gratitude for her parents —- people who give her the support and the space to be a next generation leader at 12, 13, 14, 15 and now 16 years old. 
_
As adults we have one responsibility and that is to support this next generation of kids to be their best selves so their voices, their actions can, if not repair, at least prevent more damage to this planet. 👍🏻🌍
_
#youthrevolution #climatecrisis #speakout #bethechange #useyourvoice #doonething #oneplanet #earth #vegan #kids #empoweryourkids #leadership
  • My muse for today is not just @gretathunberg but the parents of Greta Thunberg.
    _
    Watching her come into her own voice and raising awareness around what the world will look like for her generation in the next 20-50 years fills me with gratitude for her parents —- people who give her the support and the space to be a next generation leader at 12, 13, 14, 15 and now 16 years old.
    _
    As adults we have one responsibility and that is to support this next generation of kids to be their best selves so their voices, their actions can, if not repair, at least prevent more damage to this planet. 👍🏻🌍
    _
    #youthrevolution #climatecrisis #speakout #bethechange #useyourvoice #doonething #oneplanet #earth #vegan #kids #empoweryourkids #leadership
  • 8 0 10 minutes ago
  • Life begins outside of your comfort zone.

By nature, we like to play it safe and do what we know and what we are comfortable with.  But it’s nearly impossible to grow by doing the same thing over and over again. 
I always liked to play it safe.  Always did what I was familiar with and within my comfort zone.  I never thought about stepping outside of my comfort zone.

5 years ago, my wife and I decided to move 700 miles away from home and start our lives together 5 stares away.  Huge step outside of my comfort zone.

A few months later, I began a career where I had to speak in front of large crowds everyday.  Wow!  I was petrified.  Way outside of my comfort zone.

But as time went on, those 2 things lead me to the life I have today.  I get to change peoples lives every single day.  I am positively impacting people around me, because I stepped outside of my comfort zone.  And there is no doubt in my mind, those people I work with daily and over the years,1,000’s of people are now better for it.

Life doesn’t end at your comfort zone, it’s only just beginning...if you allow it.

#comfortzone #myrtlebeach #coach #conradthompson #goals #mindset #edmylett #mindsetshift #leadership #makeachange #bestlife #happiness #happy #mindful #leader #nofear #impact #bethechange
  • Life begins outside of your comfort zone.

    By nature, we like to play it safe and do what we know and what we are comfortable with. But it’s nearly impossible to grow by doing the same thing over and over again.
    I always liked to play it safe. Always did what I was familiar with and within my comfort zone. I never thought about stepping outside of my comfort zone.

    5 years ago, my wife and I decided to move 700 miles away from home and start our lives together 5 stares away. Huge step outside of my comfort zone.

    A few months later, I began a career where I had to speak in front of large crowds everyday. Wow! I was petrified. Way outside of my comfort zone.

    But as time went on, those 2 things lead me to the life I have today. I get to change peoples lives every single day. I am positively impacting people around me, because I stepped outside of my comfort zone. And there is no doubt in my mind, those people I work with daily and over the years,1,000’s of people are now better for it.

    Life doesn’t end at your comfort zone, it’s only just beginning...if you allow it.

    #comfortzone #myrtlebeach #coach #conradthompson #goals #mindset #edmylett #mindsetshift #leadership #makeachange #bestlife #happiness #happy #mindful #leader #nofear #impact #bethechange
  • 0 0 12 minutes ago
  • Come cook with us! This Portland Growing Beyond the Recipe meetup is going to be a super special one as we get ready to shake things up and expand the program. Get your pizza on, and share any ideas for how we can create more fun, tasty opportunities for young people who want to explore a plant-based lifestyle together! 🌱🍕😋
  • Come cook with us! This Portland Growing Beyond the Recipe meetup is going to be a super special one as we get ready to shake things up and expand the program. Get your pizza on, and share any ideas for how we can create more fun, tasty opportunities for young people who want to explore a plant-based lifestyle together! 🌱🍕😋
  • 4 1 13 minutes ago
  • For better or worse, we are in the place we are in for just a while and life changes and moves on.
.
So grateful for change and movement in life. It means tomorrow we can be a little better, a little more mindful a little more calm.
.
Our anxiety, and worry cuts off our productivity and creativity, sometimes our ability to listen or be positive.  All the things we want for ourselves.
.
Calling on calm to get it all done this week.  What calms you and brings you back to peace?
  • For better or worse, we are in the place we are in for just a while and life changes and moves on.
    .
    So grateful for change and movement in life. It means tomorrow we can be a little better, a little more mindful a little more calm.
    .
    Our anxiety, and worry cuts off our productivity and creativity, sometimes our ability to listen or be positive. All the things we want for ourselves.
    .
    Calling on calm to get it all done this week. What calms you and brings you back to peace?
  • 2 1 16 minutes ago
  • Those Who Love Peace Must Learn To Organize As Effectively As Those Who Love War
~MLK

August is International Peace Month. Born of a series of tragic miscalculations, WWI killed millions and ravaged Europe on a scale once considered unthinkable. The war not only set the stage for a century of violence and conflict but forever altered the human mindset, ushering in an age of cynicism, fatalism and lowered expectations for the future. As memory of the war recedes, it’s increasingly important that we educate our new generations about the horrors of that conflict and learn whatever lessons we can, so we may not repeat the mistakes that led to the Great War.

Shop Sevenly’s peace graphics like this beautiful Dr. Martin Luther King wall are. Many items have special Summer Blowout prices and help fund Shared Hope International. 
Let’s spread the hope for peace on this planet together World changers.
.
.
.
#WorldChangers #WorldChangers #Peace #Love #WWI #InternationalPeaceMonth #TheGreatWar #MLK #DrMartinLutherKing #SharedHopeInternational #Sevenly #BeTheChange #PayItForward #PeopleMatter #BecausePeopleMatter #PeaceMatters
  • Those Who Love Peace Must Learn To Organize As Effectively As Those Who Love War
    ~MLK

    August is International Peace Month. Born of a series of tragic miscalculations, WWI killed millions and ravaged Europe on a scale once considered unthinkable. The war not only set the stage for a century of violence and conflict but forever altered the human mindset, ushering in an age of cynicism, fatalism and lowered expectations for the future. As memory of the war recedes, it’s increasingly important that we educate our new generations about the horrors of that conflict and learn whatever lessons we can, so we may not repeat the mistakes that led to the Great War.

    Shop Sevenly’s peace graphics like this beautiful Dr. Martin Luther King wall are. Many items have special Summer Blowout prices and help fund Shared Hope International.
    Let’s spread the hope for peace on this planet together World changers.
    .
    .
    .
    #WorldChangers #WorldChangers #Peace #Love #WWI #InternationalPeaceMonth #TheGreatWar #MLK #DrMartinLutherKing #SharedHopeInternational #Sevenly #BeTheChange #PayItForward #PeopleMatter #BecausePeopleMatter #PeaceMatters
  • 32 0 20 minutes ago
  • What an incredible movement that has happened. I love being part of this big community of teachers. I’m gifting my first purchase from someone’s list today. Have you?

I’m sharing my list here and on my profile. Share yours! 
https://www.amazon.com/hz/wishlist/ls/1E5AN85AAW3G8?ref_=wl_share
  • What an incredible movement that has happened. I love being part of this big community of teachers. I’m gifting my first purchase from someone’s list today. Have you?

    I’m sharing my list here and on my profile. Share yours!
    https://www.amazon.com/hz/wishlist/ls/1E5AN85AAW3G8?ref_=wl_share
  • 0 1 21 minutes ago
  • Sometimes you just have to stop and take in the day. Had the best start to my day and now finding peace in the chaos. One of those moments where you love your life and where you are at. Enjoy the moments #behappy #findthegood #bethechange
  • Sometimes you just have to stop and take in the day. Had the best start to my day and now finding peace in the chaos. One of those moments where you love your life and where you are at. Enjoy the moments #behappy #findthegood #bethechange
  • 2 0 22 minutes ago
  • Headed into another week full of being tested! Showing all what I’m made of! I unplugged most of the weekend to spend time with my little before he heads into 5th grade tomorrow! But now it’s back to grind. Putting it all out here for both jobs and my littles!  #singlemommamadness #bethechange #boymom #realgoals
  • Headed into another week full of being tested! Showing all what I’m made of! I unplugged most of the weekend to spend time with my little before he heads into 5th grade tomorrow! But now it’s back to grind. Putting it all out here for both jobs and my littles! #singlemommamadness #bethechange #boymom #realgoals
  • 0 0 23 minutes ago
  • Outside soaking in the positivity and blessings 💕☀️🌴👸🏼✨ #grateful
  • Outside soaking in the positivity and blessings 💕☀️🌴👸🏼✨ #grateful
  • 1 1 26 minutes ago
  • It's pretty amazing when your passion and your side hustle collide. 2018 was a rough go, but I know 2020 is my year to shine and I'm bringing a freaking fabulous tribe with me. Here's to the women breaking glass ceilings. Heres to believing in yourself.  Getting uncomfortable. Failing forward. Picking yourself up and stoking a fire under the person next to you to chase their dreams too. #youcansitwithus
  • It's pretty amazing when your passion and your side hustle collide. 2018 was a rough go, but I know 2020 is my year to shine and I'm bringing a freaking fabulous tribe with me. Here's to the women breaking glass ceilings. Heres to believing in yourself. Getting uncomfortable. Failing forward. Picking yourself up and stoking a fire under the person next to you to chase their dreams too. #youcansitwithus
  • 8 3 38 minutes ago
  • Listen - I am NOT about supporting diet culture or working out solely to achieve the “ideal body” -  I believe in empowering movement + intuitive eating - - but I AM going to be honest with you right now....
.
.
I’m getting married in less than 11 months - I purchased my wedding dress before becoming pregnant with Cali - now I have said wedding dress to fit into 👰🏼 - and I AM ALL about getting a dress that fits your body - not a body that fits the dress - BUT this body did fit it - and it wasn’t cheap 💰 - so yeah - I AM working towards fittin dis bootay back into that dress - cause I don’t have the money to buy another one - ya feel me?! Haha! .
.
So - 20 workouts separate these pictures - I’m making my way there - and I’m working hard - I’m using today to reflect on where I can improve over this next phase - and what I can do to get more out of these workouts. I am feeling strong AF and way happier and the anxiety is not as bad as it was and gets better with every single workout I do! 🙌🏻
.
.
So here’s to phase 2 - and gettin this booty into that gown!! Haha!! .
.
❥ Christina
  • Listen - I am NOT about supporting diet culture or working out solely to achieve the “ideal body” - I believe in empowering movement + intuitive eating - - but I AM going to be honest with you right now....
    .
    .
    I’m getting married in less than 11 months - I purchased my wedding dress before becoming pregnant with Cali - now I have said wedding dress to fit into 👰🏼 - and I AM ALL about getting a dress that fits your body - not a body that fits the dress - BUT this body did fit it - and it wasn’t cheap 💰 - so yeah - I AM working towards fittin dis bootay back into that dress - cause I don’t have the money to buy another one - ya feel me?! Haha! .
    .
    So - 20 workouts separate these pictures - I’m making my way there - and I’m working hard - I’m using today to reflect on where I can improve over this next phase - and what I can do to get more out of these workouts. I am feeling strong AF and way happier and the anxiety is not as bad as it was and gets better with every single workout I do! 🙌🏻
    .
    .
    So here’s to phase 2 - and gettin this booty into that gown!! Haha!! .
    .
    ❥ Christina
  • 34 6 3 hours ago