Xmas season has officially begun! 🤶🏻 Weekend well-spent celebrating friendship!!! 👯♀️👯♀️👯♀️ Looking forward to thr next weeks for family celebrations too!! —-
🇧🇷Fim de semana especial comemorando o ano que passou com amigas e amigos mais que especiais. As celebrações de fim de ano chegaram e estou muito animada para as próximas semanas!
Whew! What a day it was. I learned so much & am so thankful to have a wonderful coach @bodybybroadway_ifbbpro & an awesome teammate @sabrina.c_12 The Queen City Showdown was smooth & beautiful. 💚
It’s so cool to accomplish a goal & to continually strive for greatness. I know how to be better & do better. I love my life, my body, my family, friends, mentors & fellow gym rats. •
Also, it was amazing to me how Instagram has provided a platform to network & meet people. I was floored to have met so many people that I have been inspired by on insta at the show. What beautiful times we live in!
I am thankful for all the things that happened that led me to this path of finding true grit mentally, physically & emotionally. There’s so much strength in us & when we tap into it, we’re unstoppable. It’s enough to make one wonder - what else can be accomplished?
5035 minutes ago
Obrigada por todo carinho... @keffelyn_rp 😍😍😍
📲 (22) 9 9717 6117;
💰 Atacado e Varejo;
🎁 Acima de R$ 300,00 frete GRÁTIS;
💳 Aceitamos cartões.
🌟 ATHLETE SEARCH WINNERS 🌟
Our Athlete Search has finally come to an end! We want to thank everyone who took time out of their day to apply for a sponsorship. There were over 60 applications making our decision tough to make.
SWIPE LEFT to see the winners 👈🏼
First up, we’ve chosen @mal_tk_ as our Male Athlete Winner. I’ve known Malcolm personally for a couple of years and have always considered him to be someone with huge potential. I’m amazed that he’s been able to progress at such a fast pace being self-coached. With the two of us teaming up, I have no doubt in my mind that he will be one of the guys to look out for in 2020.
Secondly, we’ve chosen @deidre_brooks as our Female Athlete Winner. Over the past few years, she’s been focused on getting as strong as possible and chasing personal records. She’s definitely not afraid to lift some heavy ass weight. To add to that, she’s got a great structure for the Wellness division, which we will be aiming for in 2020. We can thank years of powerlifting for that!
Both of these athletes have won:
*1-year contest prep coaching
*1-year @canadianphysiquealliance membership
*Paid show entry fee(s)
*And plenty more!
We are eager to get to work with these two and looking forward to seeing them dominate the stage!
Contest Prep coaching for the 2020 competitive season is now open. Rates increase after Dec 31. If you’ve been thinking about working with us, be sure to apply before the above mentioned date to secure our current pricing 📥
📧 | email@example.com
📲 | LINK IN BIO or go to www.diybody.ca
🔥La bikini SANTORINI es el modelo clásico más vendido!🔥
Ahora: $1290 y podes hacerlo en 3 cuotas SIN INTERÉS, efvo o depósito/transferencia.
👉Consulta por mas colores!!
Cheers to the 2019 season & to placing top 5 at my very first @wbff_official competition. I came from the heaviest I’ve been coming out of a recovery diet & adrenal fatigue to being stage ready and at the top & that is something I’m beyond proud of. The work it took to get here made this 1000% more meaningful. I surpassed the goal I set for myself and I’m very proud of what I brought to stage. My heart is so full from all the lovely friends and people I met. My fire is lit and 2020 season ISN’T READY.
I compete to give myself an opportunity to take my body & mind to the next level. To prove to myself that I’m capable of more than I can imagine. To learn & grow through what I go through. To show you that it’s possible to change and transform your physique in a healthy and maintainable way. That if you set your mind on something , you find the ways to do it.
Biggest thank you to everyone who’s supported me and been by my side all season long. @csj_scoobyprep for helping me recover from last prep and bringing my goal of stepping stage to life. @roxana.babikk for being my supporter throughout everything and being my number one hype woman. And of course, beyond grateful for @dannyaesthetics for being my emotional support, chef, shoulder to cry on, and there for every high and low. I love you so so much. We did it baby! Very excited for the big things coming in 2020 and can’t wait to share my journey with each and every one of you! 1 on 1 training : email or dm me to get started 💪🏽🔥
Stage photos coming soon 👀♥️
@tilyoucollapse : discount code “Maria” @1upnutrition: discount code “Mariabfit”