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bikinigirl - 4.5m posts

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  • 1,631 21 23 hours ago

Latest Instagram Posts

  • Back to reality after an amazing weekend in London!! And I’m hitting this week with 4 TOTAL REST DAYS... 😣 body feels weaker than usual and I’m struggling to progress on some lifts so rest and recovery it is! A fine excuse for some solid afternoon sleeps 😌
  • Back to reality after an amazing weekend in London!! And I’m hitting this week with 4 TOTAL REST DAYS... 😣 body feels weaker than usual and I’m struggling to progress on some lifts so rest and recovery it is! A fine excuse for some solid afternoon sleeps 😌
  • 33 3 14 minutes ago
  • the dream is free; the hustle is sold separately. ~

WE LOVE MONDAYS. So many new things to work towards this week!!💪🏻 Coach got this fluffy ass back on a carb stagger, we wrote ourselves a new training program AND we have a SOLID work week ahead💪🏻 I know “fitness people” say this eye-roll worthy shit all the time but I don’t even care; I fucking LOVE THE GRIND 🤤😤 Oooooo I love it I love it 👏🏻👯‍♀️ ~

It’s important to set goals, have things to work towards or to get excited about! Thats why I love Mondays so much; its easy to get motivated to start new journeys on Mondays.. truth: only the real ones keep that shit up till regardless of what day it is. But if thats not you just yet.. its still okay to enjoy that Monday energy while you’ve got it💪🏻 ~

P.s After a leg pump.. these pants got so tight my legs were actually throbbing 😅🍑
  • the dream is free; the hustle is sold separately. ~

    WE LOVE MONDAYS. So many new things to work towards this week!!💪🏻 Coach got this fluffy ass back on a carb stagger, we wrote ourselves a new training program AND we have a SOLID work week ahead💪🏻 I know “fitness people” say this eye-roll worthy shit all the time but I don’t even care; I fucking LOVE THE GRIND 🤤😤 Oooooo I love it I love it 👏🏻👯‍♀️ ~

    It’s important to set goals, have things to work towards or to get excited about! Thats why I love Mondays so much; its easy to get motivated to start new journeys on Mondays.. truth: only the real ones keep that shit up till regardless of what day it is. But if thats not you just yet.. its still okay to enjoy that Monday energy while you’ve got it💪🏻 ~

    P.s After a leg pump.. these pants got so tight my legs were actually throbbing 😅🍑
  • 9 1 22 minutes ago
  • The last Monday in what always seems like the longest month of the year is almost over! I finished mine with a weights session and a boxing class🥊💚
  • The last Monday in what always seems like the longest month of the year is almost over! I finished mine with a weights session and a boxing class🥊💚
  • 37 2 23 minutes ago
  • If you don’t let go of the wrong people, you’ll never meet the right people.
  • If you don’t let go of the wrong people, you’ll never meet the right people.
  • 114 2 28 minutes ago
  • Every morning when I wake up I ask myself why do I even put myself through all this? Like why does this mean so much to me? Then I remember I don’t want to be mediocre and that I wanna push myself. I want to push past barriers and limitations that I’ve created in my own mind. I want to be someone that my siblings could look up to and be like “ yo that’s my sister and I’m proud of her “? I want to become someone that someone would be proud to call theirs one day. I want to be someone that became all that she dreamed of being and more. Through all the sacrifices I’ve made, the I’d rather stay home and sleep to rest up, to the I don’t want to go out and be surrounded by temptation, to the working 6 days a week and twice a day gym sessions, to waking up at 2am and wishing I could hit the snooze button. I want to be great I need to be great. I chose this. Will I make it to nationals this year, who knows but I know I’ll bust my ass for it, I’ll do whatever it takes. I look in the mirror everyday and the person I see looking back at me well guess what she’s my motivation. I’m nowhere near where I want to be but I’m getting closer each day. 
#ImMyOwnMotivation #MeVSMe #NPCBikini #BikiniGirl #BikiniCompetitor #Bikini #NPC #CambodianGirls #Cambodian #Motivation #GymPicOrDidntHappen #LockerRoomPictures #Fitness #GirlsWithTattoos #MotivatingMyself #FitAsians #DopeAsians #AsiansWorldWide #CambodiansAreUnderrated
  • Every morning when I wake up I ask myself why do I even put myself through all this? Like why does this mean so much to me? Then I remember I don’t want to be mediocre and that I wanna push myself. I want to push past barriers and limitations that I’ve created in my own mind. I want to be someone that my siblings could look up to and be like “ yo that’s my sister and I’m proud of her “? I want to become someone that someone would be proud to call theirs one day. I want to be someone that became all that she dreamed of being and more. Through all the sacrifices I’ve made, the I’d rather stay home and sleep to rest up, to the I don’t want to go out and be surrounded by temptation, to the working 6 days a week and twice a day gym sessions, to waking up at 2am and wishing I could hit the snooze button. I want to be great I need to be great. I chose this. Will I make it to nationals this year, who knows but I know I’ll bust my ass for it, I’ll do whatever it takes. I look in the mirror everyday and the person I see looking back at me well guess what she’s my motivation. I’m nowhere near where I want to be but I’m getting closer each day.
    #ImMyOwnMotivation #MeVSMe #NPCBikini #BikiniGirl #BikiniCompetitor #Bikini #NPC #CambodianGirls #Cambodian #Motivation #GymPicOrDidntHappen #LockerRoomPictures #Fitness #GirlsWithTattoos #MotivatingMyself #FitAsians #DopeAsians #AsiansWorldWide #CambodiansAreUnderrated
  • 49 3 45 minutes ago
  • Не могу его не назвать именно так "Kiss me "
  • Не могу его не назвать именно так "Kiss me "
  • 14 1 45 minutes ago
  • Monday = Pull day.... but the back shot is no fun in offseason so giving you a different kind of back shot🍑
.
After a full two days off training I was eager to get back in the gym and use the extra food and rest to hit some pb’s and guess what...... YA GIRL DID JUST THAT🙌🏼
  • Monday = Pull day.... but the back shot is no fun in offseason so giving you a different kind of back shot🍑
    .
    After a full two days off training I was eager to get back in the gym and use the extra food and rest to hit some pb’s and guess what...... YA GIRL DID JUST THAT🙌🏼
  • 69 3 54 minutes ago