#dowhatyoulove#lovewhatyoudo - -
What is my ‘why’? I grew up feeling like the ‘chubby’ kid in my family. I compared myself to others from a young age, I wasn’t athletic and I didn’t enjoy sport. I joined a gym at 16, and by 17/18 I’d realised exercise can re-shape a body and I did really enjoy exercising. .
After kids it was necessary for me to be consistent in the gym to lose the excess baby weight and this was also when I relied heavily on being fit to support myself mentally and emotionally. It became essential for me to feel ok...
In more recent years weight training not only shaped my body even more but provided a way for me to feel empowered and strong when big life changes had made me feel the opposite.
This is why I do what I do, and on top of these more personal reasons I want to look and feel great in my clothes... and out of them 😉
Getting up on the stage in a bikini in front of thousands of people can be quite a challenge in itself! As many of you know, I’ve been training really hard and eating super clean as I prepare for my international competition next week. Thanks to @juvenex.aesthetics for further enhancing my body shape (mainly targeting my stubborn fat cells on my tummy that just does NOT want to leave me!) 😒
CLATUU is a natural fat reduction procedure which could be the right solution for you if you’re in a good physically shape BUT have some problematic areas of fat bulges such as love handles, stubborn fats on tummy etc.
I have always advocated to naturally train hard and eat healthy but I also understand how difficult it can be to lose those stubborn fat cells that seem to be incredibly difficult to get rid of no matter how hard you train! 🏃🏼♀️ ▪️ #CLATUU is a non-invasive fat reduction mechanism that eliminates fat cells in 30-90 days and kills stubborn fat cells by using a cooling technology up to -9°C. It sticks onto your problematic area for 1 hour. ❄️
Personally this didn’t hurt at all, it wasn’t even that cold and it only stung a little bit after they took it off. The recovery time was very quick, I went straight to my dance class at @icraveentertainment and had absolutely no issues! I only felt a numb sensation that lasted up to 5 days. I highly recommend having a consultation first to find out what results you want to achieve and they can give you professional advice of what they recommend for you. I can’t wait to continue seeing more results and will keep you guys updated! 😍🙌🏽
871214 hours ago
Как же всё таки клёво уехать из Москвы на пару дней, хоть я её и люблю всем ❤️. Классно погулять, увидеть родственников, ощутить весну🌸!
Я конечно попала в просак с датой поездки, когда брала билеты, даже не подозревала, что это будет день выборов президента и все нужные мне магазины, кроме Roshen были закрыты 🤷🏻♀️.
Зато, повидалась с бабулей, она у нас с @y_dahl настоящий боец в свои 82 года ❤️!