#blackyogisofinstagram Instagram Photos & Videos

blackyogisofinstagram - 361 posts

Top Posts

  • I am Happy.
I am Well.
I am Peaceful.
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Image description: Guiding students through Hatha yoga @nativespirityoga studio.
  • I am Happy.
    I am Well.
    I am Peaceful.

    Image description: Guiding students through Hatha yoga @nativespirityoga studio.
  • 44 5 21 March, 2019

Latest Instagram Posts

  • Life is always weird but it has been filled with pure joy. I’m doing more of what I love with people who speak to my heart. ✨✨✨✨✨✨✨✨✨✨ .
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📸: @jayanalafotos
  • Life is always weird but it has been filled with pure joy. I’m doing more of what I love with people who speak to my heart. ✨✨✨✨✨✨✨✨✨✨ .
    .
    .
    .
    📸: @jayanalafotos
  • 151 2 12 July, 2019
  • A little sequence to encourage opening in the hip flexors, a little wake up call for your glutes topped off with a twist for the spine and IT band (illiotibial band). Again you can grab a yoga strap, socks, a tennis ball or whatever you have that’s available to you! 
E N J O Y
  • A little sequence to encourage opening in the hip flexors, a little wake up call for your glutes topped off with a twist for the spine and IT band (illiotibial band). Again you can grab a yoga strap, socks, a tennis ball or whatever you have that’s available to you!
    E N J O Y
  • 143 7 19 June, 2019
  • “I choose happiness and success over any doubts that may arise” - @theauriclife

This is such a special week! Especially starting with the beautiful strawberry moon🌕

I’ll be teaching: 
Weds 8am, Rise & Align @root3dhealing 
11am Soul Revival @jaiyogaschool ————————————————————————//
Thurs 8am, Rise & Align @root3dhealing 
6pm is cancelled @larkstreetyoga due to the home and garden tour! (See you next week).
————————————————————————//FRIDAY - INTERNATIONAL DAY OF YOGA/SUMMER SOLSTICE AT JENNINGS LANDING (details/countdown in stories)! ————————————————————————//
SATURDAY - I will be leading a 45 minute yoga class downtown representing @root3dhealing for the Juneteenth celebration at 1pm on S Pearl St! 
and then you can find me at the @jaiyogaschool block party, it’s 12-5!
  • “I choose happiness and success over any doubts that may arise” - @theauriclife

    This is such a special week! Especially starting with the beautiful strawberry moon🌕

    I’ll be teaching:
    Weds 8am, Rise & Align @root3dhealing
    11am Soul Revival @jaiyogaschool ————————————————————————//
    Thurs 8am, Rise & Align @root3dhealing
    6pm is cancelled @larkstreetyoga due to the home and garden tour! (See you next week).
    ————————————————————————//FRIDAY - INTERNATIONAL DAY OF YOGA/SUMMER SOLSTICE AT JENNINGS LANDING (details/countdown in stories)! ————————————————————————//
    SATURDAY - I will be leading a 45 minute yoga class downtown representing @root3dhealing for the Juneteenth celebration at 1pm on S Pearl St!
    and then you can find me at the @jaiyogaschool block party, it’s 12-5!
  • 102 11 18 June, 2019
  • Yoga to start the day✨
  • Yoga to start the day✨
  • 113 9 12 June, 2019
  • ✨✨✨✨✨✨✨✨✨✨✨✨✨
The LONGEST and hopefully BRIGHTEST day of the year is coming and it also happens to be the International Day of Yoga! 
I am so excited to announce that myself, @meg.horan, @eileen.fitzgibbons and @jess_padula in partnership with @lululemon Albany will be hosting a 75 minute class to START 👏 YOUR 👏 DAY👏 
6:15a-7:30a on JUNE 21st at Jennings Landing in Albany! 
It is an early one but so WORTH IT! 
You’re worth it and we love you!
  • ✨✨✨✨✨✨✨✨✨✨✨✨✨
    The LONGEST and hopefully BRIGHTEST day of the year is coming and it also happens to be the International Day of Yoga!
    I am so excited to announce that myself, @meg.horan, @eileen.fitzgibbons and @jess_padula in partnership with @lululemon Albany will be hosting a 75 minute class to START 👏 YOUR 👏 DAY👏
    6:15a-7:30a on JUNE 21st at Jennings Landing in Albany!
    It is an early one but so WORTH IT!
    You’re worth it and we love you!
  • 144 12 11 June, 2019
  • Melanin, activated ✨
  • Melanin, activated ✨
  • 101 6 6 June, 2019
  • Hi friends! 
Here is a little video to help if you’re having any issues with shoulder mobility or if you want to help increase your range of motion! Grab a strap, a tennis ball, an eye pillow or even a pair of socks and try it out!

Bless
  • Hi friends!
    Here is a little video to help if you’re having any issues with shoulder mobility or if you want to help increase your range of motion! Grab a strap, a tennis ball, an eye pillow or even a pair of socks and try it out!

    Bless
  • 153 14 5 June, 2019
  • As your teacher the only things I ask are:

1. Be right where you are 
2. Step into your power
3. Be compassionate with yourself 
4. Repeat steps 1 thru 3 (cue Brian McKnight voice)
  • As your teacher the only things I ask are:

    1. Be right where you are
    2. Step into your power
    3. Be compassionate with yourself
    4. Repeat steps 1 thru 3 (cue Brian McKnight voice)
  • 88 9 30 May, 2019
  • ITS THE FREAKIN WEEKEN
  • ITS THE FREAKIN WEEKEN
  • 199 20 24 May, 2019
  • Today is just a day to me, it’s been pretty triggering in all honesty. Sometimes there’s no one to call on and you only remember that when you’re feeling lost or when things aren’t going as planned. I am grateful for the loving and supportive father I have - he’s my best friend. I also have so many strong womxn in my life that have helped shaped me through the years. But most of all, I am thankful for everything I’ve learned having had to be my own mother for so long. It’s hard to let go of abandonment and the need to fill a void. But the hole gets smaller everyday as I continually grow through the trauma. Today is hard, but it’s just a day.
  • Today is just a day to me, it’s been pretty triggering in all honesty. Sometimes there’s no one to call on and you only remember that when you’re feeling lost or when things aren’t going as planned. I am grateful for the loving and supportive father I have - he’s my best friend. I also have so many strong womxn in my life that have helped shaped me through the years. But most of all, I am thankful for everything I’ve learned having had to be my own mother for so long. It’s hard to let go of abandonment and the need to fill a void. But the hole gets smaller everyday as I continually grow through the trauma. Today is hard, but it’s just a day.
  • 131 25 13 May, 2019
  • I went outside to meditate today, but I didn't capture that on film. I captured this instead. The same pose, different day. When I take this pose (half lord of the fishes), I feel regal. Statuesque. Like I'm giving all of "me" a hug. But when I photograph it, I feel like an Egyptian hieroglyph, flat, carved. Yesterday, this pose saw me sinking into a bed in a guest room. Today, this pose finds me outside solar charging my positive vibes. Next time, I think I'll see if this pose floats.
  • I went outside to meditate today, but I didn't capture that on film. I captured this instead. The same pose, different day. When I take this pose (half lord of the fishes), I feel regal. Statuesque. Like I'm giving all of "me" a hug. But when I photograph it, I feel like an Egyptian hieroglyph, flat, carved. Yesterday, this pose saw me sinking into a bed in a guest room. Today, this pose finds me outside solar charging my positive vibes. Next time, I think I'll see if this pose floats.
  • 130 8 22 April, 2019
  • Here’s a little snippet of something you may see in the future. I am going to start creating online videos so you can enjoy yoga from anywhere. Yoga should be accessible for all people - there will be something for everyone! More details coming soon 🌟

Edit: what kind of videos/content would you like to see?
  • Here’s a little snippet of something you may see in the future. I am going to start creating online videos so you can enjoy yoga from anywhere. Yoga should be accessible for all people - there will be something for everyone! More details coming soon 🌟

    Edit: what kind of videos/content would you like to see?
  • 134 13 5 April, 2019