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  • 📍S'ils te demandent qui tu es?😊
Dit leurs que tu es celle qui bosse dur pour atteindre ses objectifs.💪 🥊NEVER GIVE UP🥊
  • 📍S'ils te demandent qui tu es?😊
    Dit leurs que tu es celle qui bosse dur pour atteindre ses objectifs.💪 🥊NEVER GIVE UP🥊
  • 114 6 1 hour ago
  • .
#혜콩식단
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너무바빠서 
아침 빼고는 이동중에 냠냠..
.
9시  첫장
12시반  현미가래떡
3시  인생닭
5시반  과일 + 프로틴
8시반  현미떡 + 인생닭
  • .
    #혜콩식단
    .
    너무바빠서
    아침 빼고는 이동중에 냠냠..
    .
    9시 첫장
    12시반 현미가래떡
    3시 인생닭
    5시반 과일 + 프로틴
    8시반 현미떡 + 인생닭
  • 202 3 31 minutes ago

Latest Instagram Posts

  • I have found meditation to be a powerful tool in managing stress, anxiety, brain fog, and physical pain. 
I’m sharing with you my absolute favorite website for meditations. Every meditation within this website is completely free, although I do encourage you to leave a donation as this resource is fantastic. Fragrantheart.com

While, as Christians, we are supposed to live a “you before me” lifestyle, serving others, I have found that I sometimes take that to extremes and allow others to take advantage of me & wear me down. Since I think that is a common issue, I’m sharing with you today a simple 10 minute meditation called “Loving self compassion.” Physically, it’s supportive of those with anxiety, tension issues, back pain etc. 
Emotionally, it’s healing & reminds you that you’re still worth something. We all suffer, but we can choose to be loving and compassionate towards ourselves and create a space, based on Joy, in which to reside.

Most of the meditations are secular, but blend very well with the Christian faith. If you have trouble falling asleep while praying or are unable to mentally stay focused when trying to communicate with your Creator, try one of these meditations first… They can help you get the emotional and mental “gunk” out and allow you to just be you, so that you can communicate better.

Let me know how you like this meditation and this website. It’s been a game changer for me. Be sure to diffuse some Copaiba as you begin. 
Oils to use with meditation:
Serenity
Balance
Arise
Align
Anchor
Brave
Frankincense
Myrrh
Cheer
Passion
Peace
#meditation #inspiration #motivation #prayer #breathe #yoga #calm #peace #hope #mind #body #spirit #god #jesus #love #life #health #healthy #nature #natural #faith #believe #me #sun #sunset #art #selflove #sky
  • I have found meditation to be a powerful tool in managing stress, anxiety, brain fog, and physical pain.
    I’m sharing with you my absolute favorite website for meditations. Every meditation within this website is completely free, although I do encourage you to leave a donation as this resource is fantastic. Fragrantheart.com

    While, as Christians, we are supposed to live a “you before me” lifestyle, serving others, I have found that I sometimes take that to extremes and allow others to take advantage of me & wear me down. Since I think that is a common issue, I’m sharing with you today a simple 10 minute meditation called “Loving self compassion.” Physically, it’s supportive of those with anxiety, tension issues, back pain etc.
    Emotionally, it’s healing & reminds you that you’re still worth something. We all suffer, but we can choose to be loving and compassionate towards ourselves and create a space, based on Joy, in which to reside.

    Most of the meditations are secular, but blend very well with the Christian faith. If you have trouble falling asleep while praying or are unable to mentally stay focused when trying to communicate with your Creator, try one of these meditations first… They can help you get the emotional and mental “gunk” out and allow you to just be you, so that you can communicate better.

    Let me know how you like this meditation and this website. It’s been a game changer for me. Be sure to diffuse some Copaiba as you begin.
    Oils to use with meditation:
    Serenity
    Balance
    Arise
    Align
    Anchor
    Brave
    Frankincense
    Myrrh
    Cheer
    Passion
    Peace
    #meditation #inspiration #motivation #prayer #breathe #yoga #calm #peace #hope #mind #body #spirit #god #jesus #love #life #health #healthy #nature #natural #faith #believe #me #sun #sunset #art #selflove #sky
  • 3 0 32 seconds ago
  • 4 1 36 seconds ago
  • Jee, ylläritunnit on kivoja! Sijaistan tänään niska-selkätunnin @ladylinevantaa ja valkkasin fokukseksi rintakehän ❤️ Saako rintakehä monipuolista liikettä osana sun liikkumista, normijutuissa tai liikkntaharrastuksessa? 👣👣👣👣👣👣
The design of the body is so beautiful ❤️
#niatechnique #niafinland #ladyline #liike #movement #body
  • Jee, ylläritunnit on kivoja! Sijaistan tänään niska-selkätunnin @ladylinevantaa ja valkkasin fokukseksi rintakehän ❤️ Saako rintakehä monipuolista liikettä osana sun liikkumista, normijutuissa tai liikkntaharrastuksessa? 👣👣👣👣👣👣
    The design of the body is so beautiful ❤️
    #niatechnique #niafinland #ladyline #liike #movement #body
  • 1 0 57 seconds ago
  • Put yourself at the top of your to do list every single day and the rest will fall into place ❤️
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  • Put yourself at the top of your to do list every single day and the rest will fall into place ❤️



  • 1 1 1 minute ago
  • Accept your flaws, be authentic.
  • Accept your flaws, be authentic.
  • 9 1 1 minute ago
  • Durability, Endurance, And Control. That’s what this exercise represents to me. From a dead hang I can always pull myself up and many times as needed. Do your pull ups children‼️ @lockfitapparel
  • Durability, Endurance, And Control. That’s what this exercise represents to me. From a dead hang I can always pull myself up and many times as needed. Do your pull ups children‼️ @lockfitapparel
  • 0 1 1 minute ago
  • You know what day it is! Thank you so much for those who reach out via DM with your kind words and appreciation for #wednesdaywisdom 💕🙏🏽
  • You know what day it is! Thank you so much for those who reach out via DM with your kind words and appreciation for #wednesdaywisdom 💕🙏🏽
  • 3 1 32 minutes ago
  • 🍋 Las vitaminas B son una garantía de que esas horas en el gimnasio sirvan para algo. 🏋️‍♀️ Haces deporte? Enhorabuena! Ya no estás en la media. Pero ahora significa que tienes que tomar más Vitaminas B que antes! 💪 Las vitaminas, especialmente las del Grupo B, son como el aceite que hace que un motor funcione sin problemas. Cuando haces deporte, tu cuerpo funciona a más revoluciones y consumes más vitaminas. ¿El mejor suplemento de Vitaminas B? 👏🙌LIFT🙌👏 porque son De Fuentes vegetales , 100% natural! 
Si quieres estar a tope de power ... ya sabes lo que tienes que hacer! 😎⬇️⬇️
  • 🍋 Las vitaminas B son una garantía de que esas horas en el gimnasio sirvan para algo. 🏋️‍♀️ Haces deporte? Enhorabuena! Ya no estás en la media. Pero ahora significa que tienes que tomar más Vitaminas B que antes! 💪 Las vitaminas, especialmente las del Grupo B, son como el aceite que hace que un motor funcione sin problemas. Cuando haces deporte, tu cuerpo funciona a más revoluciones y consumes más vitaminas. ¿El mejor suplemento de Vitaminas B? 👏🙌LIFT🙌👏 porque son De Fuentes vegetales , 100% natural!
    Si quieres estar a tope de power ... ya sabes lo que tienes que hacer! 😎⬇️⬇️
  • 27 2 42 minutes ago
  • Beautiful Santa Barbara♥️
Я была маленькая,когда показывали сериал Санта Барбара,с бесчисленным количеством серии,моя мама смотрела, а я его почти не помню.Красивый уютный городок в Испано-Мексиканском стиле,где живут состоятельные люди.Мне понравился🙏🏻 Dress: @ganni 
Sunglasses: @illesteva
  • Beautiful Santa Barbara♥️
    Я была маленькая,когда показывали сериал Санта Барбара,с бесчисленным количеством серии,моя мама смотрела, а я его почти не помню.Красивый уютный городок в Испано-Мексиканском стиле,где живут состоятельные люди.Мне понравился🙏🏻 Dress: @ganni
    Sunglasses: @illesteva
  • 735 36 14 hours ago
  • 42 7 8 December, 2018
  • A N A L O P H O B I E ⚫

Peur de... oui, t'as tres bien compris.

Je ne ferai JAMAIS de pose d'actrice porno hein, une planche suffit malheureusement pour s'en appercevoir : 
Regardes moi ce cul de noir que j'me trimbale et apres ça vient me parler de legday alors que j'm'en tartines déjà 2 par semaines 😂
Ces fesses diforme là je ne veux aucuns commentaires dessus, celui ou celle qui commente, je paye un clodo pour qu'il l'encule à domicile sans sommation en allant droit au but comme l'OM ( j estime la perte de 569 abonnés apres cette phrase 😂) Nan c est plus les bras et l inclinaison des épaules que je voulais que tu vois : REGARDES, 91 kg tenu juste sur les deltoides quand toi tu begaye quand il faut aider à porter les courses😀
  • A N A L O P H O B I E ⚫

    Peur de... oui, t'as tres bien compris.

    Je ne ferai JAMAIS de pose d'actrice porno hein, une planche suffit malheureusement pour s'en appercevoir :
    Regardes moi ce cul de noir que j'me trimbale et apres ça vient me parler de legday alors que j'm'en tartines déjà 2 par semaines 😂
    Ces fesses diforme là je ne veux aucuns commentaires dessus, celui ou celle qui commente, je paye un clodo pour qu'il l'encule à domicile sans sommation en allant droit au but comme l'OM ( j estime la perte de 569 abonnés apres cette phrase 😂) Nan c est plus les bras et l inclinaison des épaules que je voulais que tu vois : REGARDES, 91 kg tenu juste sur les deltoides quand toi tu begaye quand il faut aider à porter les courses😀
  • 304 21 10 September, 2018