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  • Loved seeing some of these tagged this week! Bringing it back to what Easter is all about.. #crossequalslove ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 via @matt.lambley 🙏🏻
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Have a good long weekend Bondi lovers 💞🌊 #50shadesofbondi ✨
  • Loved seeing some of these tagged this week! Bringing it back to what Easter is all about.. #crossequalslove ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    📸 via @matt.lambley 🙏🏻
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Have a good long weekend Bondi lovers 💞🌊 #50shadesofbondi
  • 1,905 54 18 April, 2019
  • Happy Earth Day 🌾

Thank you our incredible Earth for always giving us your good vibrations and unconditional love 💛 wearing organic cottons by @little_tienda ...a small something (of many small somethings) we can do to help is shop sustainable and support lovely little brands like this one delivering all the timeless pieces 🌿🌿
  • Happy Earth Day 🌾

    Thank you our incredible Earth for always giving us your good vibrations and unconditional love 💛 wearing organic cottons by @little_tienda ...a small something (of many small somethings) we can do to help is shop sustainable and support lovely little brands like this one delivering all the timeless pieces 🌿🌿
  • 1,354 23 23 April, 2019
  • Enjoying the fresh Bondi water with my #insta360onex 🌊
  • Enjoying the fresh Bondi water with my #insta360onex 🌊
  • 1,161 37 22 April, 2019
  • It’s almost that time again! Minus the ocean, and the beach, and the Aussies... Anyway, you get the idea. Wine anyone? 😎🤳🏻 #tbt Summer
  • It’s almost that time again! Minus the ocean, and the beach, and the Aussies... Anyway, you get the idea. Wine anyone? 😎🤳🏻 #tbt Summer
  • 726 9 8 hours ago
  • ⛱
  • 544 15 24 April, 2019

Latest Instagram Posts

  • I samarbete med @proteinbolaget 
Björn dricker alltid en liten drink innan trapporna för att orka med. Just nu får ni 25% rabatt på ALLT från GAAM nutrition, även rean!! Använd rabattkoden ”PROTEIN25” 
koden är giltig till den 30/4
  • I samarbete med @proteinbolaget
    Björn dricker alltid en liten drink innan trapporna för att orka med. Just nu får ni 25% rabatt på ALLT från GAAM nutrition, även rean!! Använd rabattkoden ”PROTEIN25”
    koden är giltig till den 30/4
  • 27 1 20 minutes ago
  • “If you’re not practicing contentment where you are (right now), you’re not going to be content when you get what you want” - Tony Hale.
▪️▫️
That quote really resonated with me. I was listening to one of my favourite podcasts, “RuPaul: What’s the Tea with Michelle Visage” (if anyone knows me, they know Im a huuuuuge Drag Race Fan #shangelawasrobbed) and actor Tony Hale was on as a guest. He was talking about how when he first got his big break on Arrested Development, it freaked him out because he had been working so hard to get to that place. He talked how we always give that big thing that we want so much weight, and that when you finally arrive to it, you can’t appreciate or understand it.
▪️▫️
I know Im extremely guilty for not practicing this. I am always caught in a day dream, dreaming about where I want to be without appreciating where I currently am. ▪️▫️
We all need to practice contentment with where we are, and not believe the “greener grass BS hype” that we convince ourselves, because once we learn to appreciate the moment right now, we can appreciate the moment that much easier in the future.
▪️▫️
PS - This was taken at Bondi Beach. They have a really cool walk way that runs along the back of the beach that is filled with large murals such as this one. This was my favourite.
  • “If you’re not practicing contentment where you are (right now), you’re not going to be content when you get what you want” - Tony Hale.
▪️▫️
That quote really resonated with me. I was listening to one of my favourite podcasts, “RuPaul: What’s the Tea with Michelle Visage” (if anyone knows me, they know Im a huuuuuge Drag Race Fan #shangelawasrobbed ) and actor Tony Hale was on as a guest. He was talking about how when he first got his big break on Arrested Development, it freaked him out because he had been working so hard to get to that place. He talked how we always give that big thing that we want so much weight, and that when you finally arrive to it, you can’t appreciate or understand it.
▪️▫️
I know Im extremely guilty for not practicing this. I am always caught in a day dream, dreaming about where I want to be without appreciating where I currently am. ▪️▫️
We all need to practice contentment with where we are, and not believe the “greener grass BS hype” that we convince ourselves, because once we learn to appreciate the moment right now, we can appreciate the moment that much easier in the future.
▪️▫️
PS - This was taken at Bondi Beach. They have a really cool walk way that runs along the back of the beach that is filled with large murals such as this one. This was my favourite.
  • 49 5 52 minutes ago
  • A near-empty Bondi Beach is hard to come by. I’ve been missing AUS so much lately 😭
  • A near-empty Bondi Beach is hard to come by. I’ve been missing AUS so much lately 😭
  • 230 9 2 hours ago
  • #TrumanCapote #Retratos No se priven de leer cualquier cosa de la que Capote sea el autor. En este librito lo que hizo fue escribir pequeñas historias de celebridades que eran, en varios casos, amigos, y los describe de manera magistral. Destaco los tres que más me gustaron:...
- El Duque en sus dominios. Sobre Marlon Brando en el set de filmación de Sayonara en Japón.
- Recordando a Tennessee. Majestuoso sobre la muerte del genio de Tennessee Williams. ...
- Una adorable criatura. Este es mi favorito, sobre Marilyn Monroe en el funeral de su mentora la Sra. Collier...
Acá un fragmento... una maravilla.
“Pero ahora la señora Collier había muerto. Y ahí estaba yo, paseando por el vestíbulo de la Universal Chapel mientras esperaba a Marilyn; habíamos hablado por teléfono la noche anterior, quedando de acuerdo para sentarnos juntos durante la ceremonia, cuyo inicio estaba previsto para mediodía. Llegó media hora tarde; siempre llegaba tarde, pero yo pensaba: ¡Por el amor de Dios, maldita sea, sólo por una vez! Y entonces apareció de pronto y no la reconocí, hasta que dijo…
MARILYN: ¡Vaya, cuánto lo siento, chico! Cuando ya estaba maquillada, pensé que quizá fuese mejor no llevar pestañas postizas, ni maquillaje, ni nada, así que me lo quité todo, y además no se me ocurría qué ponerme…
(Lo que se le ocurrió ponerse habría sido apropiado para la abadesa de un convento en audiencia privada con el Papa. Llevaba el pelo enteramente oculto por un pañuelo de gasa negra; un vestido negro, suelto y largo, que en cierto modo parecía prestado; medias negras de seda apagaban el brillo dorado de sus esbeltas piernas. Con toda seguridad, una abadesa no se habría calzado unos zapatos negros de tacón alto tan vagamente eróticos como los que ella había escogido, ni las gafas oscuras “que le daban aspecto de búho y resaltaban la palidez de su piel de vainilla y leche fresca.)”...
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#Capote #LiteraturaNorteamericana #TennesseeWilliams #MarilynMonroe #MarlonBrando
#books #Libros #bookstagram #instabook #RecomiendoLeer #bondi #lecturarecomendada #lagenteandaleyendo #InstaBook
  • #TrumanCapote #Retratos No se priven de leer cualquier cosa de la que Capote sea el autor. En este librito lo que hizo fue escribir pequeñas historias de celebridades que eran, en varios casos, amigos, y los describe de manera magistral. Destaco los tres que más me gustaron:...
    - El Duque en sus dominios. Sobre Marlon Brando en el set de filmación de Sayonara en Japón.
    - Recordando a Tennessee. Majestuoso sobre la muerte del genio de Tennessee Williams. ...
    - Una adorable criatura. Este es mi favorito, sobre Marilyn Monroe en el funeral de su mentora la Sra. Collier...
    Acá un fragmento... una maravilla.
    “Pero ahora la señora Collier había muerto. Y ahí estaba yo, paseando por el vestíbulo de la Universal Chapel mientras esperaba a Marilyn; habíamos hablado por teléfono la noche anterior, quedando de acuerdo para sentarnos juntos durante la ceremonia, cuyo inicio estaba previsto para mediodía. Llegó media hora tarde; siempre llegaba tarde, pero yo pensaba: ¡Por el amor de Dios, maldita sea, sólo por una vez! Y entonces apareció de pronto y no la reconocí, hasta que dijo…
    MARILYN: ¡Vaya, cuánto lo siento, chico! Cuando ya estaba maquillada, pensé que quizá fuese mejor no llevar pestañas postizas, ni maquillaje, ni nada, así que me lo quité todo, y además no se me ocurría qué ponerme…
    (Lo que se le ocurrió ponerse habría sido apropiado para la abadesa de un convento en audiencia privada con el Papa. Llevaba el pelo enteramente oculto por un pañuelo de gasa negra; un vestido negro, suelto y largo, que en cierto modo parecía prestado; medias negras de seda apagaban el brillo dorado de sus esbeltas piernas. Con toda seguridad, una abadesa no se habría calzado unos zapatos negros de tacón alto tan vagamente eróticos como los que ella había escogido, ni las gafas oscuras “que le daban aspecto de búho y resaltaban la palidez de su piel de vainilla y leche fresca.)”...
    .
    .
    #Capote #LiteraturaNorteamericana #TennesseeWilliams #MarilynMonroe #MarlonBrando
    #books #Libros #bookstagram #instabook #RecomiendoLeer #bondi #lecturarecomendada #lagenteandaleyendo #InstaBook
  • 91 7 4 hours ago
  • It’s been something I’ve wanted and also I see so many women want, to feel Open, Radiant and Free -> can I get an A M E N 🙏 ❤️ the Power, the grace, the influence , the healing women hold is sublime, if this seems hard to understand for you, think about how we are wired.... Women are sensitive, sensual, mysterious, our whole body is wired to experience pleasure and bliss and then this energy will pour over our man and heal him and make us both stronger💥Who else can feel this and understand what I’m talking about here 🌸 as we connect from a deep place and our energy channels are flowing and we feel safe and taken care of ❤️ So in a really basic way to unlock this power we must connect back to our pleasure, sensitivity, touch, breath, body and this could be in very simple way like > Eating slower with no phone and enjoying every bite > Softly touching our skin and giving a massage with essential oils
> Pampering ourselves at a day spa, retreat day, workshop etc and receiving the soft healing energy > Hugging at-least one person daily > Calming our nervous system down with a chamomile tea and Frankincense and Lavender oil at night with left nostril breath
> Using a moon cup and giving your blood back to Mother Earth to ground and connect you more to her.... Because the more women come into balance with their feminine frequency the more the world will heal, the more attractive you become naturally, youthful and glowing and abundant with life because your taking care of yourself from deep within not from a surface level perspective. 
This is the passion behind our Self Love Spa Retreat days which are available every Sunday and currently at half price, you can either drop in for one or join our Open & Radiant Program 🌺 
If you want to learn more the link is in my bio x .
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#sutherlandshire #essentialoils #cronulla  #wellbeingwarrior #wellnessretreat 
#yogi #yoga #job #sydney #bondi #retreat #workshop #retreats #peace #spiritual #opportunity #essential-oils #meditate #meditation #luxurylifestyle #cool #happiness #happy #spiritual #beauty  #luxurylifestyle #cool #bondi #bondibeach #sydney #healing #wellness

Love
Alexis
  • It’s been something I’ve wanted and also I see so many women want, to feel Open, Radiant and Free -> can I get an A M E N 🙏 ❤️ the Power, the grace, the influence , the healing women hold is sublime, if this seems hard to understand for you, think about how we are wired.... Women are sensitive, sensual, mysterious, our whole body is wired to experience pleasure and bliss and then this energy will pour over our man and heal him and make us both stronger💥Who else can feel this and understand what I’m talking about here 🌸 as we connect from a deep place and our energy channels are flowing and we feel safe and taken care of ❤️ So in a really basic way to unlock this power we must connect back to our pleasure, sensitivity, touch, breath, body and this could be in very simple way like > Eating slower with no phone and enjoying every bite > Softly touching our skin and giving a massage with essential oils
    > Pampering ourselves at a day spa, retreat day, workshop etc and receiving the soft healing energy > Hugging at-least one person daily > Calming our nervous system down with a chamomile tea and Frankincense and Lavender oil at night with left nostril breath
    > Using a moon cup and giving your blood back to Mother Earth to ground and connect you more to her.... Because the more women come into balance with their feminine frequency the more the world will heal, the more attractive you become naturally, youthful and glowing and abundant with life because your taking care of yourself from deep within not from a surface level perspective.
    This is the passion behind our Self Love Spa Retreat days which are available every Sunday and currently at half price, you can either drop in for one or join our Open & Radiant Program 🌺
    If you want to learn more the link is in my bio x .
    .
    .
    .
    #sutherlandshire #essentialoils #cronulla #wellbeingwarrior #wellnessretreat
    #yogi #yoga #job #sydney #bondi #retreat #workshop #retreats #peace #spiritual #opportunity #essential -oils #meditate #meditation #luxurylifestyle #cool #happiness #happy #spiritual #beauty #luxurylifestyle #cool #bondi #bondibeach #sydney #healing #wellness

    Love
    Alexis
  • 31 1 5 hours ago