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buisnesswoman - 111.9k posts

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  • Stop comparing results! We have different bodies and habits that create different outcomes. Your beautiful no matter what!!! You have to do what works for you.  Focus on yourself 💕
  • Stop comparing results! We have different bodies and habits that create different outcomes. Your beautiful no matter what!!! You have to do what works for you. Focus on yourself 💕
  • 888 28 13 April, 2019
  • Oh, why haven’t I ever used @bondisands before? 😱 I was walking through Big Dub today and saw their tanning products thanks to @steph_elizabeth for recommending it to me 😂💋 And I finally decided to give it a go.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
One hour of foaming tan and now I can embrace my #Croatian genes. 🌴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
Likewise, thinking of going darker with my hair?
  • Oh, why haven’t I ever used @bondisands before? 😱 I was walking through Big Dub today and saw their tanning products thanks to @steph_elizabeth for recommending it to me 😂💋 And I finally decided to give it a go.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
    One hour of foaming tan and now I can embrace my #Croatian genes. 🌴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
    Likewise, thinking of going darker with my hair?
  • 1,228 61 17 April, 2019
  • GROWTH; 
advancement, betterment, improvement.
maturing, ripening.
blossoming, flourishing, flowering.
addition, enhancement.
emergence, metamorphosis. ✊🏽📿☮️💪🏽✨🧘🏽‍♀️ Hello everybody, I'm Sammie! (If you didn't know) 👋🏽😊 This is who I was & this is who I have grown to be. 
Gone from depression, physically & mentally drained from life & the people around me. I achieved becoming an independent contractor & entrepreneur with her own businesses before 30! 
Everyday is different & I help people change their lives. I was surrounded by negativity & had no support. Now I am the support & stability for people that I never had. 📖 I've spent the last 5 years not only becoming a certified personal trainer with both NCCPT & NASM I am also a certified stretch practitioner with a background in human form, kinesiology & also have certs in both TRX & group training. I continue to widen my education & mind so I can help people of all types. I help people not only achieve stretch training, weight loss and whatever their physical goals may be, I also help with post injuries & also help prevent injury. I help everyone. 
When I started fitness in 2013 I was 103 & 38% body fat. I didn't take care of myself & I never worked out. When I found out what my body fat was there was no going back.🤮 Ever. The last picture is a 4 year transformation, left is 2018 right is 2013.

Now I help women & men all over the country & world reach & achieve their goals both mentally & physically. I help people reach the body they want by reclaiming how they feel about themselves, how they see their everyday life & body, to help them see they don't need crazy diets or 20,000 hours of cardio. You don't need waist trainers, or fat burners. You do NOT have to spend hundreds of dollars on stuff you don't need. You need someone you trust, a dedicated mindset & a plan of growth! 
Start a journey with me, start growth with me. It starts with you, and only you. ❤️ (Take my PT client form in bio if you think your ready to reclaim yourself.)
#personaltrainer #instagram #instagood #grow #entrepreneur #womenempowerment #motivation #journey #buisnesswoman #bossbabe #california #girlswithtattoos #fitnessgirl #fitnessmodel
  • GROWTH;
    advancement, betterment, improvement.
    maturing, ripening.
    blossoming, flourishing, flowering.
    addition, enhancement.
    emergence, metamorphosis. ✊🏽📿☮️💪🏽✨🧘🏽‍♀️ Hello everybody, I'm Sammie! (If you didn't know) 👋🏽😊 This is who I was & this is who I have grown to be.
    Gone from depression, physically & mentally drained from life & the people around me. I achieved becoming an independent contractor & entrepreneur with her own businesses before 30!
    Everyday is different & I help people change their lives. I was surrounded by negativity & had no support. Now I am the support & stability for people that I never had. 📖 I've spent the last 5 years not only becoming a certified personal trainer with both NCCPT & NASM I am also a certified stretch practitioner with a background in human form, kinesiology & also have certs in both TRX & group training. I continue to widen my education & mind so I can help people of all types. I help people not only achieve stretch training, weight loss and whatever their physical goals may be, I also help with post injuries & also help prevent injury. I help everyone.
    When I started fitness in 2013 I was 103 & 38% body fat. I didn't take care of myself & I never worked out. When I found out what my body fat was there was no going back.🤮 Ever. The last picture is a 4 year transformation, left is 2018 right is 2013.

    Now I help women & men all over the country & world reach & achieve their goals both mentally & physically. I help people reach the body they want by reclaiming how they feel about themselves, how they see their everyday life & body, to help them see they don't need crazy diets or 20,000 hours of cardio. You don't need waist trainers, or fat burners. You do NOT have to spend hundreds of dollars on stuff you don't need. You need someone you trust, a dedicated mindset & a plan of growth!
    Start a journey with me, start growth with me. It starts with you, and only you. ❤️ (Take my PT client form in bio if you think your ready to reclaim yourself.)
    #personaltrainer #instagram #instagood #grow #entrepreneur #womenempowerment #motivation #journey #buisnesswoman #bossbabe #california #girlswithtattoos #fitnessgirl #fitnessmodel
  • 555 16 14 March, 2019

Latest Instagram Posts

  • “Friends don’t let friends have lil Lashes” 👯 
Last day of refer a friend Easter Special! You & your friend get 20% off your next full set or Infill. 🐣 
Transform your lashes to look like this 🙌🏻
  • “Friends don’t let friends have lil Lashes” 👯
    Last day of refer a friend Easter Special! You & your friend get 20% off your next full set or Infill. 🐣
    Transform your lashes to look like this 🙌🏻
  • 34 5 5 hours ago
  • Eine angenehme Nacht euch allen :* noch ein restorate und einem entspannten Schlaf steht nichts im wege :) *-* gib deinem körper was er benötigt und er wird es dir danken:*
  • Eine angenehme Nacht euch allen :* noch ein restorate und einem entspannten Schlaf steht nichts im wege :) *-* gib deinem körper was er benötigt und er wird es dir danken:*
  • 12 1 8 hours ago
  • Happy BIRTHDAY 🎁🎉🎊🎂🎈 TO ME 🙏🏽Cheers 🥂 to 26..... I always focused on what I didn’t have but this year the Lord revealed to me he is returning and restoring everything that the devil stole from me!!! I complain that i didn’t have any TRUE FRIENDS and the lord gave me ICC, I complain that I didn’t have a father that wanted me no matter what and God gave me Pastor Steve I complained that I had no #womenofgod to guide me and God gave me Pastor Portia and Auntie Deborah , Pauline and Auntie Robin .... I complained that I️ts to hard to bare being a #singlemom never having had any help but God has assured me he’s preparing me for BOAZ!!! If you TRUST IN HIM AND GIVE HIM YOUR LIFE HE WILL RESTORE EVERYTHING THAT THE ENEMY STOLE !!! 26 is the #yearofrepentance . I️ am so grateful for those that have been there to see me being #transitioning and transforming by the renewing of my mind. I don’t know what I️ would do if not for y’all being there to support me and not judge me but just love me. (Monty, Zaharah, Tevin, Joe, Ashly, Alexis, Jessica and James) #womanofgod #christianwomen #christianwomenleaders  #buisnesswoman #single #trustinthelord #motivation #dailymotivation
  • Happy BIRTHDAY 🎁🎉🎊🎂🎈 TO ME 🙏🏽Cheers 🥂 to 26..... I always focused on what I didn’t have but this year the Lord revealed to me he is returning and restoring everything that the devil stole from me!!! I complain that i didn’t have any TRUE FRIENDS and the lord gave me ICC, I complain that I didn’t have a father that wanted me no matter what and God gave me Pastor Steve I complained that I had no #womenofgod to guide me and God gave me Pastor Portia and Auntie Deborah , Pauline and Auntie Robin .... I complained that I️ts to hard to bare being a #singlemom never having had any help but God has assured me he’s preparing me for BOAZ!!! If you TRUST IN HIM AND GIVE HIM YOUR LIFE HE WILL RESTORE EVERYTHING THAT THE ENEMY STOLE !!! 26 is the #yearofrepentance . I️ am so grateful for those that have been there to see me being #transitioning and transforming by the renewing of my mind. I don’t know what I️ would do if not for y’all being there to support me and not judge me but just love me. (Monty, Zaharah, Tevin, Joe, Ashly, Alexis, Jessica and James) #womanofgod #christianwomen #christianwomenleaders #buisnesswoman #single #trustinthelord #motivation #dailymotivation
  • 38 19 16 hours ago
  • I got the job!🎊#starbucksbarista ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yes that's right a 9-5 job. As an entrepreneur or creative theirs this given pressure to quit your 9-5 to go all in on your goals and dreams. As amazing as this sounds, you can go all in on your goals and dreams while still working that 9-5🤷🏾‍♀️ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀
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Some of us got bills to pay, and no one has time to stress being broke! I've got enough stress, I'm building a brand for God's sake!😂 ⠀⠀⠀⠀⠀⠀
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Just because you're working a 9-5 on the side does not make you any less of an entrepreneur or creative. Having a job on the side will give you that flexibility to invest more into yourself and your buisness✨🌈 & Who doesn't like multiple streams of revenue🤷🏾‍♀️💰✨ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
Great things take time! You can make that bank on the side through your buisness and steady job if that's what you want to do! Do ya thang babe!🌈
  • I got the job!🎊 #starbucksbarista ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
    Yes that's right a 9-5 job. As an entrepreneur or creative theirs this given pressure to quit your 9-5 to go all in on your goals and dreams. As amazing as this sounds, you can go all in on your goals and dreams while still working that 9-5🤷🏾‍♀️ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀
    ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
    Some of us got bills to pay, and no one has time to stress being broke! I've got enough stress, I'm building a brand for God's sake!😂 ⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀
    Just because you're working a 9-5 on the side does not make you any less of an entrepreneur or creative. Having a job on the side will give you that flexibility to invest more into yourself and your buisness✨🌈 & Who doesn't like multiple streams of revenue🤷🏾‍♀️💰✨ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
    Great things take time! You can make that bank on the side through your buisness and steady job if that's what you want to do! Do ya thang babe!🌈
  • 43 4 19 April, 2019
  • Your favorite Connecticut Success Coach is in the house! 🎊Yes that's right! Buisness & Success Coach. It's like a life coach but my specialty is helping millinials who want to turn their passions into shmoney.💰 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
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I help them break down their skills, goals and passions to create an actionable plan & pin point/fix what they need to work on to be a powerhouse at what they do.
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Are you a creative, influencer or entrepreneur? Either or, I only work with go getters. My specialty isn't only the shmoney but my priority is helping you succeed the way YOU define success, whether that's being a boss ass Youtuber, becoming a model, wanting to be a coach like moi, I gotchu💖 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
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  • Your favorite Connecticut Success Coach is in the house! 🎊Yes that's right! Buisness & Success Coach. It's like a life coach but my specialty is helping millinials who want to turn their passions into shmoney.💰 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀
    I help them break down their skills, goals and passions to create an actionable plan & pin point/fix what they need to work on to be a powerhouse at what they do.
    ⠀⠀⠀⠀⠀⠀⠀
    Are you a creative, influencer or entrepreneur? Either or, I only work with go getters. My specialty isn't only the shmoney but my priority is helping you succeed the way YOU define success, whether that's being a boss ass Youtuber, becoming a model, wanting to be a coach like moi, I gotchu💖 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀
  • 84 4 18 April, 2019
  • Recently someone brought to my attention that somebody’s been creeping on MY social media thinking that I'm crazy for what I'm doing on my platforms, misinterpreting exactly what I do and why I do it.

So let me make it clear. Hi, I'm Malasia. No, I do not have all my shit together, but I'm pretty great at not letting anything stop me from getting my shit together. I'm stubborn with my goals but very open to change because I know as a young adult, change is inevitable when you're exploring your passions and finding your purpose. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
My goal is to help people like me who want to be great at their passions and make an income off of it instead of playing it safe and disregarding them. I major in Media Communications but this semester I took a break and I intend to go back in the fall. I have two amazing parents that I love and appreciate more than I express, regardless of our differences. They want to see me succeed and I intend on doing that my way, ‘cause again, I'm stubborn with MY goals. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
If it makes me crazy for believing in myself and my potential, for believing I can go after what I want in life all while helping people do it too, then 🤷🏾‍♀️🤷🏾‍♀️🤷🏾‍♀️
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They thought Einstein was crazy 🤷🏾‍♀️
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They thought Mark Zuckerberg was crazy, "why focus on creating a whole platform when there’s already Myspace! You're wasting your time with that," they said, and now he's a multi-billionaire.🤷🏾‍♀️
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So if crazy is what it takes, then call me Cray Cray😉
  • Recently someone brought to my attention that somebody’s been creeping on MY social media thinking that I'm crazy for what I'm doing on my platforms, misinterpreting exactly what I do and why I do it.

    So let me make it clear. Hi, I'm Malasia. No, I do not have all my shit together, but I'm pretty great at not letting anything stop me from getting my shit together. I'm stubborn with my goals but very open to change because I know as a young adult, change is inevitable when you're exploring your passions and finding your purpose. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
    My goal is to help people like me who want to be great at their passions and make an income off of it instead of playing it safe and disregarding them. I major in Media Communications but this semester I took a break and I intend to go back in the fall. I have two amazing parents that I love and appreciate more than I express, regardless of our differences. They want to see me succeed and I intend on doing that my way, ‘cause again, I'm stubborn with MY goals. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
    If it makes me crazy for believing in myself and my potential, for believing I can go after what I want in life all while helping people do it too, then 🤷🏾‍♀️🤷🏾‍♀️🤷🏾‍♀️
    ⠀⠀⠀⠀⠀⠀⠀
    They thought Einstein was crazy 🤷🏾‍♀️
    ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
    They thought Mark Zuckerberg was crazy, "why focus on creating a whole platform when there’s already Myspace! You're wasting your time with that," they said, and now he's a multi-billionaire.🤷🏾‍♀️
    ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
    So if crazy is what it takes, then call me Cray Cray😉
  • 86 2 15 April, 2019
  • Self discipline is key to being successful. You're not always going to motivated or pumped to work towards that goal of yours but don't let that be an exuse for stopping! Keep going babe👏🏾👏🏾👏🏾 It's when you keep going consistently that you see results!✨💖
  • Self discipline is key to being successful. You're not always going to motivated or pumped to work towards that goal of yours but don't let that be an exuse for stopping! Keep going babe👏🏾👏🏾👏🏾 It's when you keep going consistently that you see results!✨💖
  • 82 7 13 April, 2019