#canada Instagram Photos & Videos

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  • I can’t believe Spring officially starts in 2 days 💃🏻 Can’t wait to bring out my dresses and getting some sunlight ☀️
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We finally hiked around Golden Ears National Park! Did you know that it was originally referred to as “Golden Eyries”, possibly for Golden Eagles that were observed near the summit. But many people believe the mountain is named because it looks like ears which become golden in the sunset light.

Have you visited a place like this? 🌲
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📸 by @thomas.d.mckenzie
  • I can’t believe Spring officially starts in 2 days 💃🏻 Can’t wait to bring out my dresses and getting some sunlight ☀️
    .
    We finally hiked around Golden Ears National Park! Did you know that it was originally referred to as “Golden Eyries”, possibly for Golden Eagles that were observed near the summit. But many people believe the mountain is named because it looks like ears which become golden in the sunset light.

    Have you visited a place like this? 🌲
    .
    📸 by @thomas.d.mckenzie
  • 112 17 1 hour ago
  • Yearning for nights like this 🌙✨
  • Yearning for nights like this 🌙✨
  • 4,524 78 2 hours ago
  • There was a mountain goat causing quite the backup several miles back. Reckon he thought he owned the place.
  • There was a mountain goat causing quite the backup several miles back. Reckon he thought he owned the place.
  • 484 9 1 hour ago

Latest Instagram Posts

  • So yesterday was one of the most important women in my life's birthday and I was not able to be with her to celebrate, that's not cool. This woman deserves an actual parade in her honor. She has been there for me through thick and thin, ups and down, laughs and cries. I honestly don't know where I would be today if it weren't for her. So Jenni, incase you have forgotten or this caption was too subtle, I love you with ALL my heart and want a million more adventures with you! Happy birthday Jenni Bean! 🌺
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#BestFriend #BFF #Birthday #Toronto #Canada #Spring #SpringVibes #Lavender
  • So yesterday was one of the most important women in my life's birthday and I was not able to be with her to celebrate, that's not cool. This woman deserves an actual parade in her honor. She has been there for me through thick and thin, ups and down, laughs and cries. I honestly don't know where I would be today if it weren't for her. So Jenni, incase you have forgotten or this caption was too subtle, I love you with ALL my heart and want a million more adventures with you! Happy birthday Jenni Bean! 🌺



    #BestFriend #BFF #Birthday #Toronto #Canada #Spring #SpringVibes #Lavender
  • 0 0 26 seconds ago
  • Out for a Stroll 🔶♠️
  • Out for a Stroll 🔶♠️
  • 3 1 47 seconds ago
  • 今日はpsychologyの中間でした
Artsのクラスの中間テストは、基本的にどのクラスも2回あって、今回はその2回目の中間でした。

1回目のテスト結果を報告してる時に、教授が「平均点が凄く良かったです!みなさんよく頑張りました。でも、この平均点だと学部が学期末に成績を受理してくれないので、次のテストは難しくしま〜す」って言ってたので、難易度が上がることは分かっていたんですけど、200ページくらいのリーディング範囲から、かなり細かい内容の質問がいくつかあって、結構難しかったです😅

この前友達が言ってたんですけど、「大学は、『平均点が良いクラス=生徒が頑張っているor優秀』じゃなくて『平均点が良いクラス=テストが簡単』って捉えるんだよね」って笑

いや、ほんとにそれね!
失礼しちゃう笑

さ、次はGender Studiesのエッセイに取り掛かります!🌿☀️
  • 今日はpsychologyの中間でした
    Artsのクラスの中間テストは、基本的にどのクラスも2回あって、今回はその2回目の中間でした。
    
    1回目のテスト結果を報告してる時に、教授が「平均点が凄く良かったです!みなさんよく頑張りました。でも、この平均点だと学部が学期末に成績を受理してくれないので、次のテストは難しくしま〜す」って言ってたので、難易度が上がることは分かっていたんですけど、200ページくらいのリーディング範囲から、かなり細かい内容の質問がいくつかあって、結構難しかったです😅
    
    この前友達が言ってたんですけど、「大学は、『平均点が良いクラス=生徒が頑張っているor優秀』じゃなくて『平均点が良いクラス=テストが簡単』って捉えるんだよね」って笑
    
    いや、ほんとにそれね!
    失礼しちゃう笑
    
    さ、次はGender Studiesのエッセイに取り掛かります!🌿☀️
  • 0 1 1 minute ago
  • Dope session with Leenda this morning. She killed it. 💥🥊🎯
  • Dope session with Leenda this morning. She killed it. 💥🥊🎯
  • 3 1 1 minute ago
  • A behind the scenes shot with bass player Leo Motta for our "Hold Your Horses" music video. The wizard behind the camera is @justensoule. 
If you haven't heard the new single or seen the video - head on over to our website to take them in - link in bio!
  • A behind the scenes shot with bass player Leo Motta for our "Hold Your Horses" music video. The wizard behind the camera is @justensoule.
    If you haven't heard the new single or seen the video - head on over to our website to take them in - link in bio!
  • 0 1 1 minute ago
  • Heres a filler video for today (:
  • Heres a filler video for today (:
  • 2 1 1 minute ago
  • Contando os dias para conhecer parte das Rocky Mountains! Há algo na paisagem e na vegetação do hemisfério norte que me dá arrepios! Esse tipo de beleza crua, selvagem e fria me toca profundamente! Montanhas, florestas, lagos me levam para um outro estado de espírito, vai ver são memórias de uma outra vida! #365razõesparaagradecer #razão77 #rockymountains #calgary #banff #vacation #canada
  • Contando os dias para conhecer parte das Rocky Mountains! Há algo na paisagem e na vegetação do hemisfério norte que me dá arrepios! Esse tipo de beleza crua, selvagem e fria me toca profundamente! Montanhas, florestas, lagos me levam para um outro estado de espírito, vai ver são memórias de uma outra vida! #365razõesparaagradecer #razão77 #rockymountains #calgary #banff #vacation #canada
  • 2 0 1 minute ago
  • 🏋️‍♀️ Selectorized vs Free Weight training.  Which one is better? 🤔
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💥Selectorized:
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➡️ Quick weight changes.
➡️ Easier on the joints.
➡️ Lower risk of injury.
➡️ Exercise placecards on some brands explaining the exercise and muscle group for new members.
➡️ Quieter with no dropping of weights.
➡️ Full body workout circuit can be created in a facility with a series of target muscle group machines.
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💥Free Weight.
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➡️ Engages more muscle groups per exercise as you move more than 2 planes of movement.
➡️ Heavier lifting for bulking or large muscle building.
➡️ Easier for HIIT training and super setting.
➡️ Activates more stabilizer muscles.
➡️ Exercise range available is wider than selectorized machines.
➡️ Less maintenance involved.
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In short both have their advantages however it really comes down to the users comfort level and exercise program.  Both should be offered in dues paid facilities to maximize the offering for members that are thinking of signing up.  Find a manufacture that offers a large portfolio of both options to make equipment selection easy and seamless. .
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👉 DM for more info or follow @r2_the_h79 on tips for the fitness club community.
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#fitnessclub #gymequipment #selectorized #freeweights #fitness #workout #exercise #gym #strengthtraining #healthylifestyle #healthy #gymrat #instafit #igfitness #instafitness #instagood #instagreat #igdaily #tips #solutionprovider #healthclub #dailyworkout #hiitworkout #hiit #ontario #canada 🇨🇦
  • 🏋️‍♀️ Selectorized vs Free Weight training. Which one is better? 🤔
    .
    .
    💥Selectorized:
    .
    ➡️ Quick weight changes.
    ➡️ Easier on the joints.
    ➡️ Lower risk of injury.
    ➡️ Exercise placecards on some brands explaining the exercise and muscle group for new members.
    ➡️ Quieter with no dropping of weights.
    ➡️ Full body workout circuit can be created in a facility with a series of target muscle group machines.
    .
    .
    💥Free Weight.
    .
    ➡️ Engages more muscle groups per exercise as you move more than 2 planes of movement.
    ➡️ Heavier lifting for bulking or large muscle building.
    ➡️ Easier for HIIT training and super setting.
    ➡️ Activates more stabilizer muscles.
    ➡️ Exercise range available is wider than selectorized machines.
    ➡️ Less maintenance involved.
    .
    .
    In short both have their advantages however it really comes down to the users comfort level and exercise program. Both should be offered in dues paid facilities to maximize the offering for members that are thinking of signing up. Find a manufacture that offers a large portfolio of both options to make equipment selection easy and seamless. .
    .
    👉 DM for more info or follow @r2_the_h79 on tips for the fitness club community.
    .
    .
    #fitnessclub #gymequipment #selectorized #freeweights #fitness #workout #exercise #gym #strengthtraining #healthylifestyle #healthy #gymrat #instafit #igfitness #instafitness #instagood #instagreat #igdaily #tips #solutionprovider #healthclub #dailyworkout #hiitworkout #hiit #ontario #canada 🇨🇦
  • 4 0 2 minutes ago
  • Taylor 🌊🌸
  • Taylor 🌊🌸
  • 6 1 2 minutes ago
  • Smile like you mean it! ☀️
  • Smile like you mean it! ☀️
  • 4 1 4 minutes ago
  • Fun asymmetrical copper hoops!! The sun hit the turquoise glass beads so nicely 😍
Visit my Etsy shop for more! Link in bio.
  • Fun asymmetrical copper hoops!! The sun hit the turquoise glass beads so nicely 😍
    Visit my Etsy shop for more! Link in bio.
  • 2 1 4 minutes ago