Candlelight flow is a slow style vinyasa class open to all levels. We turn down the lights and use candles to create a relaxed atmosphere. Perfect way to end your day and get a restful night of sleep.🕯🧘♀️
Thursdays 7pm. Open to all members and non-members. Drop in or pay with a class card.
Candles have been scientifically proven to soothe us with the gentle, mesmerising quality of their light; which makes them a perfect aid for any relaxation routine.
Join me for a Candlelight yoga flow & allow the candle’s flame to help soothe your soul – reduce stress and increase self-awareness. 🕯