#caribbean Instagram Photos & Videos

caribbean - 8.9m posts

Top Posts

  • 🌊🌊
  • 🌊🌊
  • 1,505 30 18 hours ago
  • Let the sea set you free⚓️
  • Let the sea set you free⚓️
  • 323 3 40 minutes ago
  • Bad girls do it well 🖤
  • Bad girls do it well 🖤
  • 4,037 77 23 April, 2019
  • Admiring the pretty views over Havana ☀️
  • Admiring the pretty views over Havana ☀️
  • 516 65 21 hours ago

Latest Instagram Posts

  • Missin the resort
  • Missin the resort
  • 0 1 1 minute ago
  • 1 1 3 minutes ago
  • Three years ago I had NO IDEA I was pregnant. Visiting DC and feeling all sorts of sick. But I knew I needed a change. Inside and out. It was the lady on the far right that helped me see and believe in that there was a badass ready to make that change. 
I signed up as a coach. And I immediately STOPPED. 🛑 🤦🏻‍♀️ Curse you, fear. ••
I stopped because I was told and had convinced myself I couldn’t do this. That I would fail. “Who would wanna join a wellness bootcamp with a 180 pound woman who has ZERO background in fitness and nutrition?”.
OMG SHUT UP! ✖️
That negativity has held me back for too long. It’s why it took until August 2017 to start working as a part time coach and I’m still learning. HECK YES I’m always gonna be learning. How can I know it all? There is so much to learn! Mindset takes a long time adjust and I’m in it for the long haul. So here’s what I am healthily asking myself now:
- Why wouldn’t people want to join me - a full time mama and former teacher?
- Why wouldn’t they want to hear and see my failures in order to learn?
- Why can’t I do this? - Why is working out while pregnant such a fun learning process? 😂
••
Y’all I’m here for you like this woman has been for me. We all need someone to believe in us. YOU CAN DO WHAT I AM DOING, but as you not as me. Anyone can do this. 
Workouts. Nutrition. Mental fitness. Community. Travel. Adventures. 
I’m not going anywhere. This is too good to leave now! ....
....
....
....
#27weekspregnant #community #anniversary #consistency #alwayslearning #caribbean #alterravida #flashback #failingforward #reallife #progressnotperfection
  • Three years ago I had NO IDEA I was pregnant. Visiting DC and feeling all sorts of sick. But I knew I needed a change. Inside and out. It was the lady on the far right that helped me see and believe in that there was a badass ready to make that change.
    I signed up as a coach. And I immediately STOPPED. 🛑 🤦🏻‍♀️ Curse you, fear. ••
    I stopped because I was told and had convinced myself I couldn’t do this. That I would fail. “Who would wanna join a wellness bootcamp with a 180 pound woman who has ZERO background in fitness and nutrition?”.
    OMG SHUT UP! ✖️
    That negativity has held me back for too long. It’s why it took until August 2017 to start working as a part time coach and I’m still learning. HECK YES I’m always gonna be learning. How can I know it all? There is so much to learn! Mindset takes a long time adjust and I’m in it for the long haul. So here’s what I am healthily asking myself now:
    - Why wouldn’t people want to join me - a full time mama and former teacher?
    - Why wouldn’t they want to hear and see my failures in order to learn?
    - Why can’t I do this? - Why is working out while pregnant such a fun learning process? 😂
    ••
    Y’all I’m here for you like this woman has been for me. We all need someone to believe in us. YOU CAN DO WHAT I AM DOING, but as you not as me. Anyone can do this.
    Workouts. Nutrition. Mental fitness. Community. Travel. Adventures.
    I’m not going anywhere. This is too good to leave now! ....
    ....
    ....
    ....
    #27weekspregnant #community #anniversary #consistency #alwayslearning #caribbean #alterravida #flashback #failingforward #reallife #progressnotperfection
  • 1 0 3 minutes ago
  • 1 1 3 minutes ago
  • “La vida se basa en momentos que te llenan el alma, en compartirlos con las PERSONAS que uno ama, en disfrutar de cada regalo que te regala el día a día. 
La vida se basa en cada sonrisa que puedes provocar, en llenar de luz a los demás, en ser todo lo que quieres ser y poder hacer que los demás lo logren también. 
La vida es un caminar constante, a la par de quienes hacen que tu camino valga la pena.” Texto: @omshivaom
•
Gracias @santelises por disfrutar tu vida a mi lado... ✨🙏🏼🙌🏼✨
  • “La vida se basa en momentos que te llenan el alma, en compartirlos con las PERSONAS que uno ama, en disfrutar de cada regalo que te regala el día a día.
    La vida se basa en cada sonrisa que puedes provocar, en llenar de luz a los demás, en ser todo lo que quieres ser y poder hacer que los demás lo logren también.
    La vida es un caminar constante, a la par de quienes hacen que tu camino valga la pena.” Texto: @omshivaom

    Gracias @santelises por disfrutar tu vida a mi lado... ✨🙏🏼🙌🏼✨
  • 4 1 5 minutes ago
  • The wind has picked up a bit again today, hold on to your hats 👒🙈 not quite the same as an open top classic car but I can pretend right 😂 still, it’s halfway through the 4 day week 👊🏻
  • The wind has picked up a bit again today, hold on to your hats 👒🙈 not quite the same as an open top classic car but I can pretend right 😂 still, it’s halfway through the 4 day week 👊🏻
  • 12 1 5 minutes ago
  • Throw back to the 50’s with this DA today 🎼
  • Throw back to the 50’s with this DA today 🎼
  • 2 1 7 minutes ago
  • no era el plan 🐬
  • no era el plan 🐬
  • 87 3 3 hours ago