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challenges - 1.1m posts

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  • Never let people around you invalidate your feelings.
Invalidation means, blaming,Judging,minimizing how you feel or what are going through, telling you you are over reacting, or telling you you are wrong in the way you are expressing your self, or mentioning you misunderstood, you are sensitive, it could be worse, just let go, try to get over it, I know you are are strong enough to walk away from your challenge.
Take you your  time. It is totally normal.All  what you need is  observation and  awarence  of what your are going through .
Ask for proper  help and support.#coaching #ranaalfahoum #rana_fahoum_life_skills_coach #emotions #feelings #cbt #challenges #skills#رناالفاهوم
  • Never let people around you invalidate your feelings.
    Invalidation means, blaming,Judging,minimizing how you feel or what are going through, telling you you are over reacting, or telling you you are wrong in the way you are expressing your self, or mentioning you misunderstood, you are sensitive, it could be worse, just let go, try to get over it, I know you are are strong enough to walk away from your challenge.
    Take you your time. It is totally normal.All what you need is observation and awarence of what your are going through .
    Ask for proper help and support. #coaching #ranaalfahoum #rana_fahoum_life_skills_coach #emotions #feelings #cbt #challenges #skills #رناالفاهوم
  • 0 0 8 minutes ago
  • Hello everybody

Our dear followers and viewers, at moment we are having a Quiet Sale at: Now and Then Galleria LLC.

We welcome you to come see what we are all about...Fun.

We are promoting Vanished!

A Game of Mystery by bePUZZLED

One Mystery Game in which the players get to play true detective. Players observe passengers on a hotel elevator trying to keep track of who went where with whom. The Game of Who Went Where With Whom and When! Vanished!

This is a fast paced mystery game that challenges your powers of observation. You are the hotel detective keeping tabs on all the odd characters traveling the hotel's unique elevator. But watch out, it's easy to lose track as the characters seem to vanish right before your eyes!

The game vintage pieces were made in Germany. This is an entertaining game, it is new and in wrap, and ready to be part of a Mystery fans collection.

Take a minute to see more games and our current merchandise at: NowandThenGalleria.com

FYI: You can sign up for NaTG's Newsletter e-mails for first deals, sales, specials and more.
Pick from 10+ complimentary games you can play.
Do register for our first Giveaway in 2020!
Yes, even buy a nice gift for your loved one or for yourself.

Music by: purple-planet.com

#Vanished #MysteryGame #BePUZZLED #Mystery #Game #Challenges #Detective #Elevator #Hotel #Collectible #Toys #Vintage #ShopSmall #GiftStore #ViewMerchandise #MumsieofStratford #Crochets #Complimentary #GamesToPlay #RegisterForPrizeGiveaways #Fine #Gifts #NowandThenGalleria
  • Hello everybody

    Our dear followers and viewers, at moment we are having a Quiet Sale at: Now and Then Galleria LLC.

    We welcome you to come see what we are all about...Fun.

    We are promoting Vanished!

    A Game of Mystery by bePUZZLED

    One Mystery Game in which the players get to play true detective. Players observe passengers on a hotel elevator trying to keep track of who went where with whom. The Game of Who Went Where With Whom and When! Vanished!

    This is a fast paced mystery game that challenges your powers of observation. You are the hotel detective keeping tabs on all the odd characters traveling the hotel's unique elevator. But watch out, it's easy to lose track as the characters seem to vanish right before your eyes!

    The game vintage pieces were made in Germany. This is an entertaining game, it is new and in wrap, and ready to be part of a Mystery fans collection.

    Take a minute to see more games and our current merchandise at: NowandThenGalleria.com

    FYI: You can sign up for NaTG's Newsletter e-mails for first deals, sales, specials and more.
    Pick from 10+ complimentary games you can play.
    Do register for our first Giveaway in 2020!
    Yes, even buy a nice gift for your loved one or for yourself.

    Music by: purple-planet.com

    #Vanished #MysteryGame #BePUZZLED #Mystery #Game #Challenges #Detective #Elevator #Hotel #Collectible #Toys #Vintage #ShopSmall #GiftStore #ViewMerchandise #MumsieofStratford #Crochets #Complimentary #GamesToPlay #RegisterForPrizeGiveaways #Fine #Gifts #NowandThenGalleria
  • 0 0 34 minutes ago
  • * Zoom sur une merveille de Séville *
.
On vous a déjà parlé de la place d’Espagne à Séville ? Elle a été construite en 1929 pour célébrer la découverte de l’Amérique par les conquistadors espagnols. À sa droite se trouve même un escalier qui vous amène à une terrasse vous offrant une vue panoramique sur la place et le parc. Si c’est pas beau ça 😎 !
.
Et pour tous les fans de Star Wars petit bonus : cette place a accueilli le tournage de Star Wars, épisode II, « L’attaque des clones ».
.
Alors, prêtes à jouer les petits Jedi, une sangria à la main ? Pop in Sevilla c’est dans 118 jours, pour vous inscrire, le lien est dans la bio !
.
#starwars #popinthecity #attaquedesclones #popinsevilla #placedespagne #race #discovery #challenges #may #raidurbain #feminin
  • * Zoom sur une merveille de Séville *
    .
    On vous a déjà parlé de la place d’Espagne à Séville ? Elle a été construite en 1929 pour célébrer la découverte de l’Amérique par les conquistadors espagnols. À sa droite se trouve même un escalier qui vous amène à une terrasse vous offrant une vue panoramique sur la place et le parc. Si c’est pas beau ça 😎 !
    .
    Et pour tous les fans de Star Wars petit bonus : cette place a accueilli le tournage de Star Wars, épisode II, « L’attaque des clones ».
    .
    Alors, prêtes à jouer les petits Jedi, une sangria à la main ? Pop in Sevilla c’est dans 118 jours, pour vous inscrire, le lien est dans la bio !
    .
    #starwars #popinthecity #attaquedesclones #popinsevilla #placedespagne #race #discovery #challenges #may #raidurbain #feminin
  • 9 0 54 minutes ago
  • Nuevo video de geogiss 
Véanlo y ríanse con nosotros 
Para ver el video dale click al link que está en el perfil
  • Nuevo video de geogiss
    Véanlo y ríanse con nosotros
    Para ver el video dale click al link que está en el perfil
  • 2 1 56 minutes ago
  • Lessons - I have been learning that I am the one who looks after me. I am learning to listen and notice the feelings in me.  If I follow what feels good and right to me then it's the right decision for me. I need to be confident in knowing and doing what is right for me!

My biggest challenge is to let my partner help and look after me too. I have always been a strong independent women who can take care of myself. But it's nice to have someone who wants to support me and I am learning to let him in more and more. We have to look after ourselves and each other in our partnership. #gracieloucreative #lookingafterno1 #lesson
  • Lessons - I have been learning that I am the one who looks after me. I am learning to listen and notice the feelings in me. If I follow what feels good and right to me then it's the right decision for me. I need to be confident in knowing and doing what is right for me!

    My biggest challenge is to let my partner help and look after me too. I have always been a strong independent women who can take care of myself. But it's nice to have someone who wants to support me and I am learning to let him in more and more. We have to look after ourselves and each other in our partnership. #gracieloucreative #lookingafterno1 #lesson
  • 2 1 1 hour ago
  • It’s not always rainbows and lollipops when you’re travelling. Whilst it may well look that way on social media, there are always challenges encountered. It’s inevitable. Over the past month our (or perhaps just my 🤷🏼‍♀️) nerves were tested many times by looming bushfires 🔥 ; intruding swarms of bees 🐝 ; seized brakes 🔧; heat stroke 🥵 ; reptile encounters 🐍; poor navigation 🗺(🙋🏼‍♀️); blown compressor hose ➰; electricity supply issues ⚡️; and sleepless nights in intense winds 💨 ! Was it worth it? Absolutely! They don’t call it an adventure for nothing!! The incredible experiences we had on our road trip far outweigh the few challenges we encountered. Although travelling with kids amps up the anxiety level a little in these situations, the key is to be prepared, and be calm. It helps to be married to a handy guy too 😉 We’re home safe and sound now, and looking forward to our next big adventure. Meanwhile, my parents are driving our rig back home to Brisbane from Exmouth. Wishing them a safe and memorable journey!
.
.
#adventure #goodwiththebad #challenges #caravanning #caravanningwithkids #roadtrip #makingmemories #keenforadventure #allpartoftheexperience #soworthit #camping #campingwithkids #touring #touringaustralia #australia #travellingaustralia
  • It’s not always rainbows and lollipops when you’re travelling. Whilst it may well look that way on social media, there are always challenges encountered. It’s inevitable. Over the past month our (or perhaps just my 🤷🏼‍♀️) nerves were tested many times by looming bushfires 🔥 ; intruding swarms of bees 🐝 ; seized brakes 🔧; heat stroke 🥵 ; reptile encounters 🐍; poor navigation 🗺(🙋🏼‍♀️); blown compressor hose ➰; electricity supply issues ⚡️; and sleepless nights in intense winds 💨 ! Was it worth it? Absolutely! They don’t call it an adventure for nothing!! The incredible experiences we had on our road trip far outweigh the few challenges we encountered. Although travelling with kids amps up the anxiety level a little in these situations, the key is to be prepared, and be calm. It helps to be married to a handy guy too 😉 We’re home safe and sound now, and looking forward to our next big adventure. Meanwhile, my parents are driving our rig back home to Brisbane from Exmouth. Wishing them a safe and memorable journey!
    .
    .
    #adventure #goodwiththebad #challenges #caravanning #caravanningwithkids #roadtrip #makingmemories #keenforadventure #allpartoftheexperience #soworthit #camping #campingwithkids #touring #touringaustralia #australia #travellingaustralia
  • 8 0 1 hour ago
  • 🎉🎉🎉FREE EBOOK🎉🎉🎉🎉CREDIT RESTORATON FOR TRANSITIONING PROFESSIONALS OVER 40 🎉🎉🎉 👀Are you a professional over 40 years old and you find yourself in a transition like changing careers, jobs, children moving on to college, finding the money to pay for college, caring for a parent or a loved one, health challenges increasing along with the costs, a divorce, death, natural disaster and more, and your credit is another thing that is stressing you out? .
.
To get the FREE EBOOK📚 just for you ✅click the link in my bio. . .
#freeebook #over40 #credittools #challenges #solutions  #LIFETRANSITIONS
@LENISEWHITFIELD
  • 🎉🎉🎉FREE EBOOK🎉🎉🎉🎉CREDIT RESTORATON FOR TRANSITIONING PROFESSIONALS OVER 40 🎉🎉🎉 👀Are you a professional over 40 years old and you find yourself in a transition like changing careers, jobs, children moving on to college, finding the money to pay for college, caring for a parent or a loved one, health challenges increasing along with the costs, a divorce, death, natural disaster and more, and your credit is another thing that is stressing you out? .
    .
    To get the FREE EBOOK📚 just for you ✅click the link in my bio. . .
    #freeebook #over40 #credittools #challenges #solutions #LIFETRANSITIONS
    @LENISEWHITFIELD
  • 2 0 1 hour ago
  • Hi friendly people

My dear followers and viewers, at moment we are having a Quiet Sale at my webstore: Now and Then Galleria LLC.

I welcome you to come see what my website is all about...Fun.

I am showcasing Vanished!

A Game of Mystery by bePUZZLED

One awesome Mystery Game in which the players get to play true detective. Players observe passengers on a hotel elevator trying to keep track of who went where with whom. The Game of Who Went Where With Whom and When! Vanished!

This is a fast paced mystery game that challenges your powers of observation. You are the hotel detective keeping tabs on all the odd characters traveling the hotel's unique elevator. But watch out, it's easy to lose track as the characters seem to vanish right before your eyes!

The game vintage pieces were made in Germany. This is an entertaining game, it is new and in wrap, and ready to be part of a Mystery fans fun times and collection.

Take a moment to view more games and current merchandise at: NowandThenGalleria.com

FYI: You can sign up for NaTG's Newsletter e-mails for first deals, sales, specials and more.
Pick from 10+ complimentary games you can play.
Do register for our first Giveaway in 2020!
Yes, even buy a nice gift for your loved one or for yourself.

Music provided by: purple-planet.com

#Vanished #MysteryGame #BePUZZLED #Mystery #Game #Challenges #Detective #Elevator #Hotel #Collectible #Toys #Vintage #ShopSmall #GiftStore #ViewMerchandise #MumsieofStratford #Crochets #Complimentary #GamesToPlay #RegisterForPrizeGiveaways #Fun #Gifts #NowandThenGalleria
  • Hi friendly people

    My dear followers and viewers, at moment we are having a Quiet Sale at my webstore: Now and Then Galleria LLC.

    I welcome you to come see what my website is all about...Fun.

    I am showcasing Vanished!

    A Game of Mystery by bePUZZLED

    One awesome Mystery Game in which the players get to play true detective. Players observe passengers on a hotel elevator trying to keep track of who went where with whom. The Game of Who Went Where With Whom and When! Vanished!

    This is a fast paced mystery game that challenges your powers of observation. You are the hotel detective keeping tabs on all the odd characters traveling the hotel's unique elevator. But watch out, it's easy to lose track as the characters seem to vanish right before your eyes!

    The game vintage pieces were made in Germany. This is an entertaining game, it is new and in wrap, and ready to be part of a Mystery fans fun times and collection.

    Take a moment to view more games and current merchandise at: NowandThenGalleria.com

    FYI: You can sign up for NaTG's Newsletter e-mails for first deals, sales, specials and more.
    Pick from 10+ complimentary games you can play.
    Do register for our first Giveaway in 2020!
    Yes, even buy a nice gift for your loved one or for yourself.

    Music provided by: purple-planet.com

    #Vanished #MysteryGame #BePUZZLED #Mystery #Game #Challenges #Detective #Elevator #Hotel #Collectible #Toys #Vintage #ShopSmall #GiftStore #ViewMerchandise #MumsieofStratford #Crochets #Complimentary #GamesToPlay #RegisterForPrizeGiveaways #Fun #Gifts #NowandThenGalleria
  • 3 0 2 hours ago