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  • Its time to learn from the best, yeah this time with more stuff from the coach Harry Sandhu, Advance Physique Transformation Workshop gonna happen in Chennai coming June 8th and 9th.

Kindly enroll to know the cuts and edges of bodybuilding.

For more info please visit this website http://harrysandhu.co/certifications-details-may.php ******BELOW ARE THE TOPICS WILL GET COVERED BY COACH HARRY IN THEORY
THE SCIENCE OF FAT!
THE SCIENCE OF MUSCLE!
METABOLISM
HORMONES
REVERSE DIETING
SETTING MACROS
PROTEIN REQUIREMENTS
CARB REQUIREMENTS
FAT REQUIREMENTS
THE ART OF BULKING UP
THE ART & SCIENCE OF EXTREME DIETING & EXTREME FAT LOSS
RESISTANCE TRAINING – GENERAL OVERVIEW
SUPPLEMENTS
Basics of ANABOLCIS *****The Practical Part of the Course will cover many things like:

Over 50 Different Exercises
Different Techniques & Variations.
What is the best way to perform each of these exercises to suit different goals.
How to train around injuries.
Art of Spotting – How to Spot on various exercises & Key differences between spotting for Powerlifting and Spotting for Bodybuilding
Best exercises for Muscle Building.
Best exercises for Fat Loss
How to train & bring up lagging or weak body parts. What are some of the most common training mistakes & how to avoid them.
Assessment of the client for Training
How to be an extremely effective Personal Trainer where your training of clients goes to the next level.
What does it take to become a World Class Trainer.
How to train women effectively. What differences are there between men & Women.
Programming for Women. How and why it needs to be different from Men. 
How to train World Class Bodybuilders. 
Question & Answers throughout the day.

#workshop #chennaitimes #chennaimemes #chennai #chennaidairies #tamilnadu #tamilnadubodybuilding #chennaitrendies #ticktock #nabbaindia #FitnessMotivation
  • Its time to learn from the best, yeah this time with more stuff from the coach Harry Sandhu, Advance Physique Transformation Workshop gonna happen in Chennai coming June 8th and 9th.

    Kindly enroll to know the cuts and edges of bodybuilding.

    For more info please visit this website http://harrysandhu.co/certifications-details-may.php ******BELOW ARE THE TOPICS WILL GET COVERED BY COACH HARRY IN THEORY
    THE SCIENCE OF FAT!
    THE SCIENCE OF MUSCLE!
    METABOLISM
    HORMONES
    REVERSE DIETING
    SETTING MACROS
    PROTEIN REQUIREMENTS
    CARB REQUIREMENTS
    FAT REQUIREMENTS
    THE ART OF BULKING UP
    THE ART & SCIENCE OF EXTREME DIETING & EXTREME FAT LOSS
    RESISTANCE TRAINING – GENERAL OVERVIEW
    SUPPLEMENTS
    Basics of ANABOLCIS *****The Practical Part of the Course will cover many things like:

    Over 50 Different Exercises
    Different Techniques & Variations.
    What is the best way to perform each of these exercises to suit different goals.
    How to train around injuries.
    Art of Spotting – How to Spot on various exercises & Key differences between spotting for Powerlifting and Spotting for Bodybuilding
    Best exercises for Muscle Building.
    Best exercises for Fat Loss
    How to train & bring up lagging or weak body parts. What are some of the most common training mistakes & how to avoid them.
    Assessment of the client for Training
    How to be an extremely effective Personal Trainer where your training of clients goes to the next level.
    What does it take to become a World Class Trainer.
    How to train women effectively. What differences are there between men & Women.
    Programming for Women. How and why it needs to be different from Men.
    How to train World Class Bodybuilders.
    Question & Answers throughout the day.

    #workshop #chennaitimes #chennaimemes #chennai #chennaidairies #tamilnadu #tamilnadubodybuilding #chennaitrendies #ticktock #nabbaindia #FitnessMotivation
  • 1,529 0 13 minutes ago

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