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  • Life is about give and take - 
I've always said this, often very lightly without knowing how deep those words actually are.
The older I grow, the more I understand it's all about giving. 
Learn to give, wether it's a little charity, a good gesture,  or a simple smile.

Know that giving awakens our souls and triggers genuine concern for the well-being of others. We will never attain righteousness until we spend what we love; give, give, and give. -
[Here with @aadmduos, a group of dental students, dentists and doctors working together to bridge the gap between the people of determination and the community. Join the cause!] -
#community #volunteer #dentist #dentistry #odontologia #doctor #peopleofdetermination #give #charity #instagood #autism #dubai #mydubai #uae #emirates
  • Life is about give and take -
    I've always said this, often very lightly without knowing how deep those words actually are.
    The older I grow, the more I understand it's all about giving.
    Learn to give, wether it's a little charity, a good gesture, or a simple smile.

    Know that giving awakens our souls and triggers genuine concern for the well-being of others. We will never attain righteousness until we spend what we love; give, give, and give. -
    [Here with @aadmduos, a group of dental students, dentists and doctors working together to bridge the gap between the people of determination and the community. Join the cause!] -
    #community #volunteer #dentist #dentistry #odontologia #doctor #peopleofdetermination #give #charity #instagood #autism #dubai #mydubai #uae #emirates
  • 133 10 11 hours ago
  • După multă muncă au venit rezultatele. #SmartStreetDance a avut presărați în multe trupe din fiecare categorie câte unul, doi cursanți. Suntem mândri de ei și ne bucurăm să vedem că membrii tuturor școlilor de dans lucrează împreună. Am aplaudat, i-am susținut și ne-am bucurat de fiecare moment alături de ei. 😍🤩 ________________________________________________________Iar acum rezultatele: • categorie școli primare: 
Queens - locul 2 🥈
Bestfriends of dance - locul 3 🥉
• categorie școli gimnaziale:
Badies - locul 1 🥇🏆
• categorie liceu:
2 crew 4 u - locul 1 🥇🏆
Downtown Girls - locul 2 🥈
Neon Lights - locul 3 🥉
• Battle categorie școli gimnaziale:
Bodea Alexandra - locul 3 🥉❤️ ________________________________________________________Felicitări tuturor școlilor participante pentru performanță! Ne vedem în etapa națională! 🔝😎 #smartfam #dancer #team #unity #family #community #dancers #cssd #timisoara #contest #attitude #danceon #blessed #proud #dancelife
  • După multă muncă au venit rezultatele. #SmartStreetDance a avut presărați în multe trupe din fiecare categorie câte unul, doi cursanți. Suntem mândri de ei și ne bucurăm să vedem că membrii tuturor școlilor de dans lucrează împreună. Am aplaudat, i-am susținut și ne-am bucurat de fiecare moment alături de ei. 😍🤩 ________________________________________________________Iar acum rezultatele: • categorie școli primare:
    Queens - locul 2 🥈
    Bestfriends of dance - locul 3 🥉
    • categorie școli gimnaziale:
    Badies - locul 1 🥇🏆
    • categorie liceu:
    2 crew 4 u - locul 1 🥇🏆
    Downtown Girls - locul 2 🥈
    Neon Lights - locul 3 🥉
    • Battle categorie școli gimnaziale:
    Bodea Alexandra - locul 3 🥉❤️ ________________________________________________________Felicitări tuturor școlilor participante pentru performanță! Ne vedem în etapa națională! 🔝😎 #smartfam #dancer #team #unity #family #community #dancers #cssd #timisoara #contest #attitude #danceon #blessed #proud #dancelife
  • 175 13 15 hours ago
  • {MAIN STREET MARKET} Happy Saturday friends! We are already having the best day at the Main Street Market! A year ago, we were off to our first event (Ellie’s grad party) with Little Dipper! A lot has changed in the past year, but days filled with laughter, ice cream, and these girls is something that will always stay the same! See you around the fairgrounds☀️💕
  • {MAIN STREET MARKET} Happy Saturday friends! We are already having the best day at the Main Street Market! A year ago, we were off to our first event (Ellie’s grad party) with Little Dipper! A lot has changed in the past year, but days filled with laughter, ice cream, and these girls is something that will always stay the same! See you around the fairgrounds☀️💕
  • 454 22 19 hours ago

Latest Instagram Posts

  • Feels like the end of the Auskick season, not the start, with this warm Melbourne Day☀️! Not complaining though....in fact feeing super grateful for the wonderful fruit donated by the generous team at Alexander’s Fruit for our Auskickers to enjoy each week!

Love seeing kids enjoy fruit after sport, plenty of happy smiling faces this morning😁

#auskick #afl #activekids #sundaymorning #fruitforsport #generosity #community #healthykids
  • Feels like the end of the Auskick season, not the start, with this warm Melbourne Day☀️! Not complaining though....in fact feeing super grateful for the wonderful fruit donated by the generous team at Alexander’s Fruit for our Auskickers to enjoy each week!

    Love seeing kids enjoy fruit after sport, plenty of happy smiling faces this morning😁

    #auskick #afl #activekids #sundaymorning #fruitforsport #generosity #community #healthykids
  • 0 0 6 hours ago
  • I simply want to say #thankyou to @petevargas3 and the entire #reachlive #reachlive2019 #advanceyourreach team for all of the work, commitment, care and dedication they put into this life propelling event! I truly wasn’t sure what to expect and what they delivered was superbly magnificent! The #reachlive #community was simply incredible and fed my heart, mind, and soul, which will lead to a number of actions that I will be taking to forward my personal mission to: Aspire to #empower educators to use resilience building skills as a means to “Save Our Students” so they can grow and learn in peace in order to live the lives they deserve!
Sincere thanks to my new friends and community. Please let me know if I can be of service to you, or if you would like to have me get on your stage! I’m here to serve!
  • I simply want to say #thankyou to @petevargas3 and the entire #reachlive #reachlive2019 #advanceyourreach team for all of the work, commitment, care and dedication they put into this life propelling event! I truly wasn’t sure what to expect and what they delivered was superbly magnificent! The #reachlive #community was simply incredible and fed my heart, mind, and soul, which will lead to a number of actions that I will be taking to forward my personal mission to: Aspire to #empower educators to use resilience building skills as a means to “Save Our Students” so they can grow and learn in peace in order to live the lives they deserve!
    Sincere thanks to my new friends and community. Please let me know if I can be of service to you, or if you would like to have me get on your stage! I’m here to serve!
  • 3 0 6 hours ago
  • :: Commonality ::
Today we made a new friend!
It's refreshing to sit down have a bite to eat and make a connection that becomes a highlight of the day!

Meeting you Marcus was refreshing and we really hope our paths cross again soon!

Keep up the great work that you are doing for the community!
#Community #DMV #DCUJConnects #DCUnityandJusticeFellowship #DCUJ #Human
  • :: Commonality ::
    Today we made a new friend!
    It's refreshing to sit down have a bite to eat and make a connection that becomes a highlight of the day!

    Meeting you Marcus was refreshing and we really hope our paths cross again soon!

    Keep up the great work that you are doing for the community!
    #Community #DMV #DCUJConnects #DCUnityandJusticeFellowship #DCUJ #Human
  • 0 0 6 hours ago
  • Vedic Arts, Science and Philosophy from Ayurveda to Soul⁣⠀
May 25 @ 11:00 am - 4:00 pm⁣⠀
⁣⠀
$20 (Sliding Scale)⁣⠀
⁣⠀
Ayurveda has reached the Western world well as Yoga enthusiasts and health conscious individuals seek Eastern wisdom to grow beyond the limitations of what was previously conceived as normal lifestyle. Eastern lifestyle, diet, Ayurveda, philosophy, chakra awareness, pranayama breath control, herbal medicines, abhyanga (massage), numerology, astrology, gemstone, color and aromatherapy have inundated the new age atmosphere in the west.⁣⠀
⁣⠀
Please join Eeshwar Das (Erik Ward) member of the kirtan duet “Free People’s of Krishna Consciousness” in a five hour workshop covering some of these enlightening topics. This is an informal, come and go as you please style workshop.⁣⠀
⁣⠀
This workshop will engage the audience in an interactive, dynamic, free flowing learning and consciousness expanding experience. There will be alternating discussion, lecture, and frequent recentering activities both subtle and obvious. Various types of Yoga will be used to keep the audience within one's own self in comfort, soft gentle acceptance, and love in the light of balance and new awakenings.⁣⠀
⁣⠀
Many are interested in Vedic arts, knowledge and practice. Regardless of one’s background or experience in the Vedas, this workshop will endeavor to find a common thread to keep everyone interested and involved.⁣⠀
⁣⠀
⁣⠀
Eeshwar Das is authorized to teach the full spectrum of Vedic Wisdom culminating in positive, accepting and humble spiritual life. Eeshwar was initiated into these deeper practices by his guru Srila Bhakti Vicar Bishnu Maharaj from India in 2012 in Seattle, Washington.⁣⠀
⁣⠀
http://lasvegasenlightenmentcenter.com/event/vedic-arts-science-and-philosophy-from-ayurveda-to-soul/⠀
⠀
#ayurveda #enlightenment #spiritualawakening #spiritualgrouwth #LasVegas #oneness #vedic #inspiration #awakening #cousciousness #kirtan #meditation #mindfulness #spirituality #lasvegasenlightenmentcenter  #meditation #bliss #greenmtnmineralslv #community #awakening
  • Vedic Arts, Science and Philosophy from Ayurveda to Soul⁣⠀
    May 25 @ 11:00 am - 4:00 pm⁣⠀
    ⁣⠀
    $20 (Sliding Scale)⁣⠀
    ⁣⠀
    Ayurveda has reached the Western world well as Yoga enthusiasts and health conscious individuals seek Eastern wisdom to grow beyond the limitations of what was previously conceived as normal lifestyle. Eastern lifestyle, diet, Ayurveda, philosophy, chakra awareness, pranayama breath control, herbal medicines, abhyanga (massage), numerology, astrology, gemstone, color and aromatherapy have inundated the new age atmosphere in the west.⁣⠀
    ⁣⠀
    Please join Eeshwar Das (Erik Ward) member of the kirtan duet “Free People’s of Krishna Consciousness” in a five hour workshop covering some of these enlightening topics. This is an informal, come and go as you please style workshop.⁣⠀
    ⁣⠀
    This workshop will engage the audience in an interactive, dynamic, free flowing learning and consciousness expanding experience. There will be alternating discussion, lecture, and frequent recentering activities both subtle and obvious. Various types of Yoga will be used to keep the audience within one's own self in comfort, soft gentle acceptance, and love in the light of balance and new awakenings.⁣⠀
    ⁣⠀
    Many are interested in Vedic arts, knowledge and practice. Regardless of one’s background or experience in the Vedas, this workshop will endeavor to find a common thread to keep everyone interested and involved.⁣⠀
    ⁣⠀
    ⁣⠀
    Eeshwar Das is authorized to teach the full spectrum of Vedic Wisdom culminating in positive, accepting and humble spiritual life. Eeshwar was initiated into these deeper practices by his guru Srila Bhakti Vicar Bishnu Maharaj from India in 2012 in Seattle, Washington.⁣⠀
    ⁣⠀
    http://lasvegasenlightenmentcenter.com/event/vedic-arts-science-and-philosophy-from-ayurveda-to-soul/⠀

    #ayurveda #enlightenment #spiritualawakening #spiritualgrouwth #LasVegas #oneness #vedic #inspiration #awakening #cousciousness #kirtan #meditation #mindfulness #spirituality #lasvegasenlightenmentcenter #meditation #bliss #greenmtnmineralslv #community #awakening
  • 2 0 6 hours ago
  • We want to invite you to come out tomorrow morning to Resurrection Life Church at 10:00am in the Marriott Hotel at The Shops of Legacy! @reslofedallas has been a big part of what the Lord is doing at Risen Nation and we loving joining their Sunday morning service! See you there!
  • We want to invite you to come out tomorrow morning to Resurrection Life Church at 10:00am in the Marriott Hotel at The Shops of Legacy! @reslofedallas has been a big part of what the Lord is doing at Risen Nation and we loving joining their Sunday morning service! See you there!
  • 4 1 6 hours ago
  • Can’t be a tree guy in #socal without refining your #palmtree technique. Fortunately there was 7 on this job...the queen palm (Syagrus romanzoffiana) and a bearded Mexican fan palm (Washingtonia robusta). Here i spiked up the tree using buckingham’s tree squeeze where I peeled all the husks I could, shimmied the device up as high as possible on solid wood. Then tied in the tachyon through some solid fronds for additional support during work . I don’t typically spike these #queens but the time crunch was a real factor. Some trees had light fixtures or signs so the rope climbs were done so sparingly. Promised completion as this company had an event going on in the early afternoon. Promised by noon but done by 1030. Many thanks to @stayxpure and Julian for helping make this all happen. Glad to be of service to a detox center. Met some of the kindest souls here, eager to do nothing but live sober and help others do the same. Can’t express the gratitude and respect I have so places like this for being a beacon in the community. Many of us fall but without the support of family, friends, neighbors, community, etc, we will fall so much further. Find things in common with your fellow man this week let’s make it an intention! #madeforthis #detox #aa #treebiz #treeservice #community #respect #skilledlabor #dance #with #danger #petzel #husqvarna #monkeybeaver #uhaul #california #supertrailer #heavyduty #treeclimber
  • Can’t be a tree guy in #socal without refining your #palmtree technique. Fortunately there was 7 on this job...the queen palm (Syagrus romanzoffiana) and a bearded Mexican fan palm (Washingtonia robusta). Here i spiked up the tree using buckingham’s tree squeeze where I peeled all the husks I could, shimmied the device up as high as possible on solid wood. Then tied in the tachyon through some solid fronds for additional support during work . I don’t typically spike these #queens but the time crunch was a real factor. Some trees had light fixtures or signs so the rope climbs were done so sparingly. Promised completion as this company had an event going on in the early afternoon. Promised by noon but done by 1030. Many thanks to @stayxpure and Julian for helping make this all happen. Glad to be of service to a detox center. Met some of the kindest souls here, eager to do nothing but live sober and help others do the same. Can’t express the gratitude and respect I have so places like this for being a beacon in the community. Many of us fall but without the support of family, friends, neighbors, community, etc, we will fall so much further. Find things in common with your fellow man this week let’s make it an intention! #madeforthis #detox #aa #treebiz #treeservice #community #respect #skilledlabor #dance #with #danger #petzel #husqvarna #monkeybeaver #uhaul #california #supertrailer #heavyduty #treeclimber
  • 1 0 6 hours ago
  • RESET SOCIETY - CHARITY RIDE
Human trafficking is not okay. Not here. Not anywhere. ‪Sunday 4pm‬ join @smithandrockie, donate and ride to show your support for the RESET Society of Calgary.
  • RESET SOCIETY - CHARITY RIDE
    Human trafficking is not okay. Not here. Not anywhere. ‪Sunday 4pm‬ join @smithandrockie, donate and ride to show your support for the RESET Society of Calgary.
  • 5 1 6 hours ago
  • We had the honour of sitting down to chat (and meet in person!) the Kibyuks from @threebirdphotography - if you haven’t drooled over the food photography (and cooking) yet over at @thefaultycompass  you’re missing out.  They are featuring local food and beverage companies in a new series and it was a pleasure getting to chat about the real meaning of life. ☕️
3B:”Tell us about the people that make you so awesome.”
☕️
Five’21:”We are really lucky to have a group of friends who are positive, love life, and are committed to maintaining physical and mental wellness in extraordinary careers -  ER nurses, military veterans, police officers, firefighters... Though we all have small kids right now and don't see each other as often as we'd like, the moment we manage to align shift schedules and get together, we always pick up where we left off. We admire all of them for choosing to thrive on total lack of sleep (shift work!) and little people running around everywhere. We also have to mention our kids here, because they keep us humble, and are probably the reason our relationship with coffee went from hobby, to necessary fuel, to passionate calling! They remind us to stay in the present moment, be adventurous and brave. Most importantly, they remind us (well, force us) to access the fun and playfulness of a child. You can't take life (or yourself) too seriously. That's when we see people move from thriving to just surviving, and then just surviving to disengaged with life.”
☕️
Shout to our buddies, who have supported us from the start - you know who you are!
  • We had the honour of sitting down to chat (and meet in person!) the Kibyuks from @threebirdphotography - if you haven’t drooled over the food photography (and cooking) yet over at @thefaultycompass you’re missing out. They are featuring local food and beverage companies in a new series and it was a pleasure getting to chat about the real meaning of life. ☕️
    3B:”Tell us about the people that make you so awesome.”
    ☕️
    Five’21:”We are really lucky to have a group of friends who are positive, love life, and are committed to maintaining physical and mental wellness in extraordinary careers - ER nurses, military veterans, police officers, firefighters... Though we all have small kids right now and don't see each other as often as we'd like, the moment we manage to align shift schedules and get together, we always pick up where we left off. We admire all of them for choosing to thrive on total lack of sleep (shift work!) and little people running around everywhere. We also have to mention our kids here, because they keep us humble, and are probably the reason our relationship with coffee went from hobby, to necessary fuel, to passionate calling! They remind us to stay in the present moment, be adventurous and brave. Most importantly, they remind us (well, force us) to access the fun and playfulness of a child. You can't take life (or yourself) too seriously. That's when we see people move from thriving to just surviving, and then just surviving to disengaged with life.”
    ☕️
    Shout to our buddies, who have supported us from the start - you know who you are!
  • 4 1 6 hours ago
  • Nature is so healing. If you’d like to be part of the healing and happiness that comes from helping and making a lasting difference in the lives of others... join us Saturday June 1st for our kick off community event. IT’S GONNA BE FUN! 
Let's just make this an excuse to get outside. Follow the link in bio for more info!
  • Nature is so healing. If you’d like to be part of the healing and happiness that comes from helping and making a lasting difference in the lives of others... join us Saturday June 1st for our kick off community event. IT’S GONNA BE FUN!
    Let's just make this an excuse to get outside. Follow the link in bio for more info!
  • 3 1 6 hours ago
  • BTS nature mandala
  • BTS nature mandala
  • 6 1 6 hours ago
  • It’s good to love, it’s good to love, it’s good to love! 
Long story short: I chose this song because it’s not only good to love, but it’s necessary -especially now. We all have to care more, about each other, about the spaces we occupy, about the impact we have. Thank you to all these amazing dancers for being open to cultivating community.
💃🏽: @vumbambodance 🎥: @allifritztagram 💕
🎶: @fkatwigs 👑💕👑
.
.
.
.
#dance #contemporaryfusion #community #oaklanddance #vumbambodance #art
  • It’s good to love, it’s good to love, it’s good to love!
    Long story short: I chose this song because it’s not only good to love, but it’s necessary -especially now. We all have to care more, about each other, about the spaces we occupy, about the impact we have. Thank you to all these amazing dancers for being open to cultivating community.
    💃🏽: @vumbambodance 🎥: @allifritztagram 💕
    🎶: @fkatwigs 👑💕👑
    .
    .
    .
    .
    #dance #contemporaryfusion #community #oaklanddance #vumbambodance #art
  • 2 1 6 hours ago
  • Beer has calories. Running burns calories. It’s pretty simple. Join us tomorrow at 12:30 for routes that begin and end at the New Helvetia Brewery tap room, where we toast our fitness victory!  After all, isn’t a run that ends with a brew a personal best?  We will run rain or shine and welcome runners of all abilities.  Whether it’s beer or running, don’t forget to pace yourself! Sunday’s forecast, running and drinking beer.🏃🏻‍♀️ 🏃🏻🍻#sacramento #sac #runningcommunity #runnerscommunity #werun #runnersunited #runandbeer #runners #community #brewery #run
  • Beer has calories. Running burns calories. It’s pretty simple. Join us tomorrow at 12:30 for routes that begin and end at the New Helvetia Brewery tap room, where we toast our fitness victory! After all, isn’t a run that ends with a brew a personal best? We will run rain or shine and welcome runners of all abilities. Whether it’s beer or running, don’t forget to pace yourself! Sunday’s forecast, running and drinking beer.🏃🏻‍♀️ 🏃🏻🍻 #sacramento #sac #runningcommunity #runnerscommunity #werun #runnersunited #runandbeer #runners #community #brewery #run
  • 0 0 6 hours ago
  • Yesterday’s palette from 4 weeks of foraging ready for mandala making
  • Yesterday’s palette from 4 weeks of foraging ready for mandala making
  • 8 1 6 hours ago
  • Happy long weekend. 🔥 Give yourselves a chance to disconnect in order to reconnect.
  • Happy long weekend. 🔥 Give yourselves a chance to disconnect in order to reconnect.
  • 8 1 6 hours ago
  • Back in January as I was planning for the year ahead, I knew this plant sale and open house was going to happen.  I knew I wanted it to be on a full moon (forgot to verify which moon exactly but hey, hello scorpio- time for action, I see you). I knew I wanted old and new friends and strangers to show up if possible. I knew it was time open up to this magical feeling land to community. But as the months passed, the vision continued to grow and it was something I enjoyed putting my whole self into, sharing with others as they asked what I was doing, and anxiously (of course) awaited the big day. Before I knew it I had amazed 400+ plants to find new homes.
|
I am beyond overwhelmed with gratitude for the events of today and I know that it will only continue to ripple through. As I prepared for the big day I continued to feel total gratitude for my health and what my body is capable of doing and for my friends and family that support this alternative path. I am also deeply grateful for the phenomenal community of plant curious supporters that surround me. Y’all seriously showed up and I thank you from the bottom of my heart for being there and for telling your friends! Hearing these words today ~ “Thank you for making the plants affordable” and ~
“I haven’t seen many people selling medicinal plants around here” ~ felt just right.
|
It took a village for sure - From prep time to all the support from folks day of. Thank you @forti_flora for moving and labeling all said 400+ plants with me, thank you (extroverted dad) for being stationed in the house to chat with folks as they found the bathroom, thank you Christene in the apothecary, thank you @dangmer33 for plant tallies and running plants to cars, and thank you @forti_flora for roaming about the property to make sure people were finding things and giving the plants a drink when they needed it. My heart is so full.
|
There are still some plants left and I will bring them to sell @steelstringbrew tomorrow at noon so don’t miss it... it’s the last chance for poppysol plants this season. And then, sleep, a lot!
|
Oh and these ah-mazing pants are by @hill_bird, 📸@baugh
  • Back in January as I was planning for the year ahead, I knew this plant sale and open house was going to happen. I knew I wanted it to be on a full moon (forgot to verify which moon exactly but hey, hello scorpio- time for action, I see you). I knew I wanted old and new friends and strangers to show up if possible. I knew it was time open up to this magical feeling land to community. But as the months passed, the vision continued to grow and it was something I enjoyed putting my whole self into, sharing with others as they asked what I was doing, and anxiously (of course) awaited the big day. Before I knew it I had amazed 400+ plants to find new homes.
    |
    I am beyond overwhelmed with gratitude for the events of today and I know that it will only continue to ripple through. As I prepared for the big day I continued to feel total gratitude for my health and what my body is capable of doing and for my friends and family that support this alternative path. I am also deeply grateful for the phenomenal community of plant curious supporters that surround me. Y’all seriously showed up and I thank you from the bottom of my heart for being there and for telling your friends! Hearing these words today ~ “Thank you for making the plants affordable” and ~
    “I haven’t seen many people selling medicinal plants around here” ~ felt just right.
    |
    It took a village for sure - From prep time to all the support from folks day of. Thank you @forti_flora for moving and labeling all said 400+ plants with me, thank you (extroverted dad) for being stationed in the house to chat with folks as they found the bathroom, thank you Christene in the apothecary, thank you @dangmer33 for plant tallies and running plants to cars, and thank you @forti_flora for roaming about the property to make sure people were finding things and giving the plants a drink when they needed it. My heart is so full.
    |
    There are still some plants left and I will bring them to sell @steelstringbrew tomorrow at noon so don’t miss it... it’s the last chance for poppysol plants this season. And then, sleep, a lot!
    |
    Oh and these ah-mazing pants are by @hill_bird, 📸@baugh
  • 6 1 6 hours ago
  • Are you lonely? I’ve been spending my time reflecting as I hit the road with our mental health ambassadors. Check this -  community hospitality ie. shared roof, food, conversation IS the cure (and opposite) of loneliness. We all know the #mentalhealth epidemic sweeping our nation. So if you’re feeling a lil’ sense of loneliness, make sure you are showing ‘hospitality’. For example, @kate & @phil plus her 6 kids had us over for a slumber party, dinner and laughter. We even ended the night with a #connection session together. It was incredibly touching. My heart feels full. SO! Ask someone over for dinner, create a ‘potluck’ with friends, go visit some friends in another town / state, have a real conversation about each other and life. Now, that is #connection 💯🙏🏽 @collectivepotential @marcellec @mel.ryan24health @wholefood_collective #preventative #mentalhealth #awareness #purpose #love #coach #community
  • Are you lonely? I’ve been spending my time reflecting as I hit the road with our mental health ambassadors. Check this - community hospitality ie. shared roof, food, conversation IS the cure (and opposite) of loneliness. We all know the #mentalhealth epidemic sweeping our nation. So if you’re feeling a lil’ sense of loneliness, make sure you are showing ‘hospitality’. For example, @kate & @phil plus her 6 kids had us over for a slumber party, dinner and laughter. We even ended the night with a #connection session together. It was incredibly touching. My heart feels full. SO! Ask someone over for dinner, create a ‘potluck’ with friends, go visit some friends in another town / state, have a real conversation about each other and life. Now, that is #connection 💯🙏🏽 @collectivepotential @marcellec @mel.ryan24health @wholefood_collective #preventative #mentalhealth #awareness #purpose #love #coach #community
  • 5 0 6 hours ago
  • Follow our story today to learn more about this world-class coworking space @pullman_liverpool 💫💫
—————————————————————————
Check our their profile on Coworker.com today!! LINK IN BIO
  • Follow our story today to learn more about this world-class coworking space @pullman_liverpool 💫💫
    —————————————————————————
    Check our their profile on Coworker.com today!! LINK IN BIO
  • 10 1 6 hours ago
  • #wehavethetools so let’s get to work! 👊plant a garden- grow your herbs and greens to start! 👊be a locavore ( it’s gonna take time but we can start to support our locals produce etc). 👊share what you have...lawnmowers/vacuum cleaners etc. 👊meet your neighbours and see what they need 👊guerilla gardening be a renegade and plant threes that produce food- we should be able to pick food anywhere! 👊find ways to reduce waste, use co-ops or package free shopping! 👊better ways to shop. 👊stand up and be vocal about local issues! ...5G..
👊practice being really, really, really kind to your kids, partner, family,neighbours...yourself... What else can you think of 👇post below!👇. #createabettertomorrow #lookafterourfuturetoday #community #tools #wehaveabigopportunity
  • #wehavethetools so let’s get to work! 👊plant a garden- grow your herbs and greens to start! 👊be a locavore ( it’s gonna take time but we can start to support our locals produce etc). 👊share what you have...lawnmowers/vacuum cleaners etc. 👊meet your neighbours and see what they need 👊guerilla gardening be a renegade and plant threes that produce food- we should be able to pick food anywhere! 👊find ways to reduce waste, use co-ops or package free shopping! 👊better ways to shop. 👊stand up and be vocal about local issues! ...5G..
    👊practice being really, really, really kind to your kids, partner, family,neighbours...yourself... What else can you think of 👇post below!👇. #createabettertomorrow #lookafterourfuturetoday #community #tools #wehaveabigopportunity
  • 0 0 6 hours ago
  • Help you children grow healthy habits 🥕⁣
Time in the garden also encourages an attitude of conservation and respect for nature. Fun is an added bonus.⁣
⁣
Enter to win 1 in 10 $1,000 garden grants 🥒🍅🥬🍆🥔🥦⁣
⁣
Head to: www.lifeeducation.org.au/gardengrants⁣
  • Help you children grow healthy habits 🥕⁣
    Time in the garden also encourages an attitude of conservation and respect for nature. Fun is an added bonus.⁣

    Enter to win 1 in 10 $1,000 garden grants 🥒🍅🥬🍆🥔🥦⁣

    Head to: www.lifeeducation.org.au/gardengrants⁣
  • 5 1 8 hours ago