▪️We’re the only people on the field who have to gear-up to play our position.▪️
And when we armor-up, our alter ego takes over.
We are loud & fierce.
Calm & confident.
We are our truest selves.
We have fun.
There’s something about strapping on our chest protector,
clipping in our shin guards,
& sliding our mask over our eyes
that makes us feel most at “home.”
When we put on our gear, we instantly grow from little girls to strong & confident females.
. #jenschrocatching #jenschro #catch #catching #catcher #confident #athlete #female #catchers #strong
Before when I used to go to the gym I used to think that having all those mirrors around were useless and were meant for those who were super fit to show off their muscles 💪🏻 and many others feel bad 😞 because they weren’t physically where they wanted to be. But now I understand the importance of watching your form while you workout.
For example, are you able to catch the mistakes in my video? Take another look 👀 if you have to! This is a weighted sumo squat but if you’re new to fitness or unfamiliar with correct posture you wouldn’t find anything wrong with my initial move.
Not only was I leaning forward, my shoulders were rounded, my core wasn’t engaged and not to mention I wasn’t really targeting my hamstrings nor my glutes but probably just putting unwanted pressure on my lower back!!
Wow 😮 so many mistakes in just that one move and what a difference I felt by correcting that. Make sure you’re always careful and keep the correct posture to prevent injuries!
A year and a half ago I didn’t know what I was doing. I was skeptical, scared, nervous, but my want for something more out of life was bigger than my fears and I took a leap into the unknown of this business. Did I have any idea what I was getting into? Absolutely not. ✖️ but I was dreaming of something bigger than my doubts. I was dreaming of a life with no financial stress, and time. Time to breathe, time to spend time with my family, my friends. Time saved from punching a clock for someone else 75% of my lifetime. A life of no debt, no crying over bills. No more donating plasma to make ends meet. No more of my stomach dropping looking at my bank account. ✖️✖️ I just wanted more than that for myself. There had to be something else out there, right? Right. 👏🏻👏🏻 Let me say it again when I say I had no idea what I was getting into 👏🏻👏🏻 in the past year and a half I’ve multiplied my monthly income from when I joined x15. I have no more stress about how I'm gonna pay my Bill's. I am able to travel and spend time with the ones I love most. I am able to be home with my son. I was able to quit my job and now I spend my time chasing my own dreams rather than someone else’s. I help others find courage when they can’t see it in themselves and help others reach their goals each and every day 💓 YALL. My life has completely transformed, and to say I didn’t know what I was getting into was an understatement. But it took 5 seconds of courage for me to altar my life forever. Curious what it could do for you? Comment below or message me and let’s chat about starting your own journey 👇🏻📲💓 #commentforlikes#likeforfollow#likes#momliferules#momlife 💕 #newhair#confident#loveyourselffirst#lovemybaby#oregonmom
I've been wearing my natural hair in cornrows for the past week without extensions. I remember the days when confidence in this "forehead" my parents combined together wasn't a strength. But, the older I get the more my confidence grows in who I am and who Im still becoming! #confident#heybighead#beautyisskindeep ❤️ #itstartswithin
this is me ✨
this is me comfortable in my own skin. this is me genuinely being happy. this is me being thankful for my life and the lessons it has taught me. this is me being honest with you about how i look; there is no editing or filters on these photos at all. this is me in my state of natural beauty. this is me being confident in myself. sometimes i get down on myself or compare myself to others, but in these pictures i wasn't doing that.
i struggle with finding a different purpose for each and every day, and i struggle with feeling worthy. everyone may look perfect on social media, but when it comes down to it, most everyone is afraid to show who they really are on here. i am not. i challenge each and every one of you to go without makeup and doing your hair for 5 days straight. see how you feel after those 5 days are up. ⭐️Do you feel more confident in your own skin? What do you struggle with? #worthy#nomakeup#allnatural#confident#selflove
ALRIGHT GUYS WE ARE BACK
JOIN OUR SPRING SHRED CHALLENGE just in time for SPRING🌷🌺🌹
STARTING APRIL 1ST!
REGISTER TODAY!!! Its Online so you can plug in from ANYWHERE!!! -Meal Plan📋
-CASH PRIZES 💵
Message Me to Join ASAP!!!! It will fill up fast!
In my introductory post, I shared my goal of preventing dental diseases by balancing and harmonizing the mechanical forces on my patients teeth.
Left #Unbalanced forces of bite
Right #Balanced forces of bite
DENTISTRY CAN BE FUN 😊
In the absence of unbalanced forces on teeth and gums, future dental work can be eliminated.