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  • @ministter and @nonahendryx are over this chicken sandwich thing.
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Why is it always a chicken sandwich?
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Learn more as they discuss control, consumerism, and how to keep things honest
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Link in bio.
  • @ministter and @nonahendryx are over this chicken sandwich thing.
    .
    Why is it always a chicken sandwich?
    .
    Learn more as they discuss control, consumerism, and how to keep things honest
    .
    Link in bio.
  • 0 1 17 September, 2019
  • The concrete foundation to the rail at the start of this line was completely destroyed. I had to add a bit of reinforcement so I could do the first jump comfortably. Swipe left to see my masterpiece. Surprisingly it worked great!. 🤷‍♂️😂
  • The concrete foundation to the rail at the start of this line was completely destroyed. I had to add a bit of reinforcement so I could do the first jump comfortably. Swipe left to see my masterpiece. Surprisingly it worked great!. 🤷‍♂️😂
  • 2 1 17 September, 2019
  • Cuando se requiere del ejercicio del liderazgo hacia ámbitos distintos a los rutinarios, tradicionales o formales #NormasyProcedimientos.
La coordinación e integración de fuerzas distintas, se convierte en una actividad estratégica, fundamentada en capacidades y propósitos definidos previamente por el liderazgo estratégico, #control.
EL LIDERAZGO ESTRATÉGICO #Asesoria CONTEMPLA:
✓COORDINACION DE TODAS LAS FUERZAS disponibles y potenciales para el logro del objetivo común.
✓ REGLAS BÁSICAS (PLAN): el mapeo de condiciones dadas y de acuerdo a un orden de prioridades.
✓ PROPÓSITO: criterio de actuación específico en torno a una dirección basada en las competencias necesarias para el manejo de los escenarios #AltoRendimiento
  • Cuando se requiere del ejercicio del liderazgo hacia ámbitos distintos a los rutinarios, tradicionales o formales #NormasyProcedimientos .
    La coordinación e integración de fuerzas distintas, se convierte en una actividad estratégica, fundamentada en capacidades y propósitos definidos previamente por el liderazgo estratégico, #control .
    EL LIDERAZGO ESTRATÉGICO #Asesoria CONTEMPLA:
    ✓COORDINACION DE TODAS LAS FUERZAS disponibles y potenciales para el logro del objetivo común.
    ✓ REGLAS BÁSICAS (PLAN): el mapeo de condiciones dadas y de acuerdo a un orden de prioridades.
    ✓ PROPÓSITO: criterio de actuación específico en torno a una dirección basada en las competencias necesarias para el manejo de los escenarios #AltoRendimiento
  • 1 0 17 September, 2019
  • Amen! Yes I trust him with my life 💝 tag a friend 🎀
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✅ TYPE "amen" and SHARE with your friends if you believe .
✅ COMMENT and TAG someone need this today .
✅ LIKE and FOLLOW me for dailyquotes.
Thank you.
  • Amen! Yes I trust him with my life 💝 tag a friend 🎀
    .
    ✅ TYPE "amen" and SHARE with your friends if you believe .
    ✅ COMMENT and TAG someone need this today .
    ✅ LIKE and FOLLOW me for dailyquotes.
    Thank you.
  • 5 2 16 September, 2019
  • In the middle of this picture you see an Inverter.  An inverter is what turns the energy being received by our panels into useable power for our homes. 
We provide a 25 year warranty on all inverters when others provide 12 years on average. 
You deserve the piece of mind. 
#saguarosolar #power #solar #energy #green #control #25yearwarranty
  • In the middle of this picture you see an Inverter. An inverter is what turns the energy being received by our panels into useable power for our homes.
    We provide a 25 year warranty on all inverters when others provide 12 years on average.
    You deserve the piece of mind.
    #saguarosolar #power #solar #energy #green #control #25yearwarranty
  • 1 0 16 September, 2019
  • Trying watercolor this semester?? Maybe it will help with my patience and control with clay?? And also in general. Sad news, clay club is canceled until further notice because the studio coordinator left the university 😞😭 I’m exploring other clay avenues including nearby art centers or a different clay club...so far no good news there either, I can’t find times that fit with my class schedule. Wish me luck, I CAN’T say goodbye to clay!!
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#watercolor #patience #control #crossfitart #red #warm #line #lines #practice #brushes #perseverance
  • Trying watercolor this semester?? Maybe it will help with my patience and control with clay?? And also in general. Sad news, clay club is canceled until further notice because the studio coordinator left the university 😞😭 I’m exploring other clay avenues including nearby art centers or a different clay club...so far no good news there either, I can’t find times that fit with my class schedule. Wish me luck, I CAN’T say goodbye to clay!!





    #watercolor #patience #control #crossfitart #red #warm #line #lines #practice #brushes #perseverance
  • 6 0 16 September, 2019
  • Oh interesting. I wrote about overthinking lately and how it’s almost like a way to convince your mind you can control what happens by trying to find an answer you might not even be meant to have. Anyway yeah this resonated for sure ✅ #dontmindme #mindthisquote
  • Oh interesting. I wrote about overthinking lately and how it’s almost like a way to convince your mind you can control what happens by trying to find an answer you might not even be meant to have. Anyway yeah this resonated for sure ✅ #dontmindme #mindthisquote
  • 6 1 16 September, 2019
  • How others receive you is not in your control but what you CAN control is your response to the way others act. The things we say and do get filtered through the lens of whatever personal “storm” or “drama” they are going through at that moment. Remember, it’s not about you so instead of responding back in the same manner, just keep on doing your thing with as much love and integrity as possible ✌🏻.. maintain your inner peace and don’t allow anyone to disturb it .. #peace #lovemore #control #focus #integrity
  • How others receive you is not in your control but what you CAN control is your response to the way others act. The things we say and do get filtered through the lens of whatever personal “storm” or “drama” they are going through at that moment. Remember, it’s not about you so instead of responding back in the same manner, just keep on doing your thing with as much love and integrity as possible ✌🏻.. maintain your inner peace and don’t allow anyone to disturb it .. #peace #lovemore #control #focus #integrity
  • 10 0 16 September, 2019
  • E aos poucos os resultados estão chegando..
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Nina desde bem pequenininha (não que ela ainda não seja! 🙈), dizia que queria fazer Pilates. De tanto insistir, abrimos uma exceção para essa boneca começar as aulas com 4 anos! E não é que ela estava certa do que queria?!
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As cambalhotas estão ficando mais firmes, a flexibilidade melhorando.. aguardem essa boneca ano que vem! 👧🏻💕
  • E aos poucos os resultados estão chegando..
    .
    Nina desde bem pequenininha (não que ela ainda não seja! 🙈), dizia que queria fazer Pilates. De tanto insistir, abrimos uma exceção para essa boneca começar as aulas com 4 anos! E não é que ela estava certa do que queria?!
    .
    As cambalhotas estão ficando mais firmes, a flexibilidade melhorando.. aguardem essa boneca ano que vem! 👧🏻💕
  • 34 6 16 September, 2019
  • Sleep and blood sugar regulation

According to a study, individual who sleep less than 6.5 hour per night have up to 40% lower insulin sensitivity compared to those who get a normal amount (7-8 hours) of sleep per night.

This is because melatonin production, triggered by sundown, affects blood sugar regulation and drowsiness. Melatonin receptors are located in the brain 🧠 and in the pancreas. The pancreatic receptors cause insulin production to decrease overnight while maintaining the level of blood sugar.

Night-time eating is associated with the increased risk of diabetes. Individuals with the GG genotype of the MTNR IB gene 🧬 are exceptionally sensitive to the effects of melatonin. They should avoid eating at night and even in the early morning.

REFERENCE
(1) SPIEGEL, Karine, KNUTSON, Kristen, LEPROULT, Rachel, et al. Sleep loss: a novel risk factor for insulin resistance and Type 2 diabetes. Journal of applied physiology, 2005, vol. 99, no 5, p. 2008-2019
______
🏋️ Axxeleration© performance center based in Montreal - link in profile
🐤Twitter - S_lagrange
🖥Email:Sebastien@axxeleration.com
FB👨🏻‍💻 - Axxeleration
______
#axxeleration #bloodsugar #control #sleep #melatonin #nighttimeeating
  • Sleep and blood sugar regulation

    According to a study, individual who sleep less than 6.5 hour per night have up to 40% lower insulin sensitivity compared to those who get a normal amount (7-8 hours) of sleep per night.

    This is because melatonin production, triggered by sundown, affects blood sugar regulation and drowsiness. Melatonin receptors are located in the brain 🧠 and in the pancreas. The pancreatic receptors cause insulin production to decrease overnight while maintaining the level of blood sugar.

    Night-time eating is associated with the increased risk of diabetes. Individuals with the GG genotype of the MTNR IB gene 🧬 are exceptionally sensitive to the effects of melatonin. They should avoid eating at night and even in the early morning.

    REFERENCE
    (1) SPIEGEL, Karine, KNUTSON, Kristen, LEPROULT, Rachel, et al. Sleep loss: a novel risk factor for insulin resistance and Type 2 diabetes. Journal of applied physiology, 2005, vol. 99, no 5, p. 2008-2019
    ______
    🏋️ Axxeleration© performance center based in Montreal - link in profile
    🐤Twitter - S_lagrange
    🖥Email:Sebastien@axxeleration.com
    FB👨🏻‍💻 - Axxeleration
    ______
    #axxeleration #bloodsugar #control #sleep #melatonin #nighttimeeating
  • 265 0 16 September, 2019
  • Los métodos de integración de procesos se utilizan para investigar el potencial para disminuir el uso de energía en una planta, en este caso para la industria de matanza y procesamiento de carne.

Por encima de la temperatura ambiente, el calentamiento de agua a diferentes temperaturas deseadas tiene una gran demanda de calor en la planta, mientras que por debajo de la temperatura ambiente, la sistema de refrigeración requiere casi todo el trabajo de eje utilizado en el sitio.

Mediante el uso de métodos de integración de procesos por encima y por debajo de la temperatura ambiente, se pueden identificar los potenciales ahorros tanto de trabajo como la demanda de calor externo en las plantas de alimentos.

Un estudio de caso en una planta moderna ilustra que, a pesar de que se han tomado muchas medidas de ahorro de energía, todavía existe un potencial técnico para ahorrar el 30% de la demanda de calor externo y más del 10% del trabajo utilizado en la planta. El potencial económico para el ahorro depende de las condiciones en la planta. -

Process integration methods are used to investigate the potential to decrease the energy usage, in this case to the slaughtering and meat processing industry.

Above ambient temperatures, heating of water with different target temperatures is a large heat demand in a plant, while at subambient temperatures the refrigeration plant needs almost all of the shaftwork used at the site. By using process integration methods above and below ambient temperatures, potentials for saving both shaftwork and external heat demand in food plants can be identified.

A case study at a modern plant illustrates that even though many energy-saving measures have been taken there is still a technical potential for saving 30% of the external heat demand and more than 10% of the shaftwork used in the plant. The economic potential for the savings is dependent on the conditions at the plant (Fritzson, A., 2006)

#Aspen #Hysys #Process #Simulation #Industry #Properties #Prediction #Learning #USA #Brazil #Spain #Venezuela #Argentina #Chile #Chemical #Engineering #Process #Control #Industry #OilandGas #Food #Meat #Processing #HeatPump #Refrigeration #CAD
  • Los métodos de integración de procesos se utilizan para investigar el potencial para disminuir el uso de energía en una planta, en este caso para la industria de matanza y procesamiento de carne.

    Por encima de la temperatura ambiente, el calentamiento de agua a diferentes temperaturas deseadas tiene una gran demanda de calor en la planta, mientras que por debajo de la temperatura ambiente, la sistema de refrigeración requiere casi todo el trabajo de eje utilizado en el sitio.

    Mediante el uso de métodos de integración de procesos por encima y por debajo de la temperatura ambiente, se pueden identificar los potenciales ahorros tanto de trabajo como la demanda de calor externo en las plantas de alimentos.

    Un estudio de caso en una planta moderna ilustra que, a pesar de que se han tomado muchas medidas de ahorro de energía, todavía existe un potencial técnico para ahorrar el 30% de la demanda de calor externo y más del 10% del trabajo utilizado en la planta. El potencial económico para el ahorro depende de las condiciones en la planta. -

    Process integration methods are used to investigate the potential to decrease the energy usage, in this case to the slaughtering and meat processing industry.

    Above ambient temperatures, heating of water with different target temperatures is a large heat demand in a plant, while at subambient temperatures the refrigeration plant needs almost all of the shaftwork used at the site. By using process integration methods above and below ambient temperatures, potentials for saving both shaftwork and external heat demand in food plants can be identified.

    A case study at a modern plant illustrates that even though many energy-saving measures have been taken there is still a technical potential for saving 30% of the external heat demand and more than 10% of the shaftwork used in the plant. The economic potential for the savings is dependent on the conditions at the plant (Fritzson, A., 2006)

    #Aspen #Hysys #Process #Simulation #Industry #Properties #Prediction #Learning #USA #Brazil #Spain #Venezuela #Argentina #Chile #Chemical #Engineering #Process #Control #Industry #OilandGas #Food #Meat #Processing #HeatPump #Refrigeration #CAD
  • 13 1 16 September, 2019
  • Si realizas el  movimiento en su angulo requerido y mantienes la tensión muscular del muscular que esta activo junto con la inhalación y exalacion correspondiente, sentirás un trabajo 100% efectivo.  #tensión#angulo#movikiento#control#respiración
  • Si realizas el movimiento en su angulo requerido y mantienes la tensión muscular del muscular que esta activo junto con la inhalación y exalacion correspondiente, sentirás un trabajo 100% efectivo. #tensión #angulo #movikiento #control #respiración
  • 6 0 16 September, 2019
  • 🤩🥰🙈 NO QUE NO SE PODÍA? 🤗 😱💪 💖🌹😘🤤 #PINK Excelente #Reparador De #Metabolismo 🥳🥳💖💚💘🤩🥰😍 ➡ 😍 #RETÓ❤ #PINK 🌹💪 💥💃 ➡ #CONTROL HORMONAL 😊🥰 ➡ #PÉRDIDA DE PESO 😱🥳😎🤩😘😍 ➡ #Piel mas #bonita y Tersa 🥰🥰🥰 ➡ #Mayor #Firmeza🤫💘💚💝 ➡ #MEJORA CABELLO Y UÑAS💅🙏🤩 ➡️➡️ #INF MD ➡️➡️📱
Whatsapp:✅ +52 2212066236 📲
  • 🤩🥰🙈 NO QUE NO SE PODÍA? 🤗 😱💪 💖🌹😘🤤 #PINK Excelente #Reparador De #Metabolismo 🥳🥳💖💚💘🤩🥰😍 ➡ 😍 #RETÓ#PINK 🌹💪 💥💃 ➡ #CONTROL HORMONAL 😊🥰 ➡ #PÉRDIDA DE PESO 😱🥳😎🤩😘😍 ➡ #Piel mas #bonita y Tersa 🥰🥰🥰 ➡ #Mayor #Firmeza 🤫💘💚💝 ➡ #MEJORA CABELLO Y UÑAS💅🙏🤩 ➡️➡️ #INF MD ➡️➡️📱
    Whatsapp:✅ +52 2212066236 📲
  • 3 0 16 September, 2019
  • While initially short, the story and delivery of #Control makes you enjoy the tale of Jesse Faden far greater. The length is being supplemented with additional content later on including, perhaps, more content connecting to Alan Wake than the files found. I didn't see anything from Quantum Break. #remedygames #control #quantumbreak #alanwake #awe #altereditems #bureau
  • While initially short, the story and delivery of #Control makes you enjoy the tale of Jesse Faden far greater. The length is being supplemented with additional content later on including, perhaps, more content connecting to Alan Wake than the files found. I didn't see anything from Quantum Break. #remedygames #control #quantumbreak #alanwake #awe #altereditems #bureau
  • 0 0 16 September, 2019
  • La verdad que podríamos hablar todo un dia sobre los celos, uno de los problemas emocionales más frecuentes 😤.
Los celos se disparan como resultado de estímulos (el vínculo mismo) que pone en juego nuestras inseguridades manifestadas en ansías de poder y dominación sobre el otro 🚓 por ello generalmente evolucionan hacia la agresividad y la violencia.
Superar los celos es posible 👍. Es una de las cuestiones que podríamos decir que tiene una solución medianamente pronta, si es que se hace el proceso personal correspondiente: renunciar al poder sobre el otro, aceptar lo que nos ofrece como un regalo, o reconocer que algo no nos va así y separarnos en paz 🕊️.
#celos #celotipia #control #dependenciaemocional #temor #inseguridades #terapia #psicologia #psicoterapia
  • La verdad que podríamos hablar todo un dia sobre los celos, uno de los problemas emocionales más frecuentes 😤.
    Los celos se disparan como resultado de estímulos (el vínculo mismo) que pone en juego nuestras inseguridades manifestadas en ansías de poder y dominación sobre el otro 🚓 por ello generalmente evolucionan hacia la agresividad y la violencia.
    Superar los celos es posible 👍. Es una de las cuestiones que podríamos decir que tiene una solución medianamente pronta, si es que se hace el proceso personal correspondiente: renunciar al poder sobre el otro, aceptar lo que nos ofrece como un regalo, o reconocer que algo no nos va así y separarnos en paz 🕊️.
    #celos #celotipia #control #dependenciaemocional #temor #inseguridades #terapia #psicologia #psicoterapia
  • 2 0 16 September, 2019
  • What got you interested into having a career in music?

A friend said it is good that I am doing what I love which is music. However, although I like making music and sharing it with the world I believe I am more interested in the freedom that it gives me, as I have full control in what I do. Plus I wanted to master a new skill. I had no previous music experience before I started producing.

I love being able to choose when to work, have creative freedom, to build something for myself my own way as well as make 🔥 (making music is a cool thing to do for me) :) It may sound a bit selfish or controlling, but freedom/control is a great thing to have. You've got to go take control of your own destiny.

Knowing why you are doing something can be the boost you need to keep going and growing.

#freedom #music #producer #art #destiny #motivation #uk #artist #musicproducer #control #create #grow #future #bass #electronicmusic #chill
  • What got you interested into having a career in music?

    A friend said it is good that I am doing what I love which is music. However, although I like making music and sharing it with the world I believe I am more interested in the freedom that it gives me, as I have full control in what I do. Plus I wanted to master a new skill. I had no previous music experience before I started producing.

    I love being able to choose when to work, have creative freedom, to build something for myself my own way as well as make 🔥 (making music is a cool thing to do for me) :) It may sound a bit selfish or controlling, but freedom/control is a great thing to have. You've got to go take control of your own destiny.

    Knowing why you are doing something can be the boost you need to keep going and growing.

    #freedom #music #producer #art #destiny #motivation #uk #artist #musicproducer #control #create #grow #future #bass #electronicmusic #chill
  • 68 4 29 August, 2019