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couplesgoals - 2.4m posts

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  • My love, my support, my all... Love you so much and miss you already! See you soon! ❤️ @zagaevskii.veaceslav  Bye Moldova, hi Germany 🇩🇪📚!
Stylish and comfy pants from @mistressrocks ❤️
  • My love, my support, my all... Love you so much and miss you already! See you soon! ❤️ @zagaevskii.veaceslav Bye Moldova, hi Germany 🇩🇪📚!
    Stylish and comfy pants from @mistressrocks ❤️
  • 2,654 10 10 hours ago

Latest Instagram Posts

  • Day 1 of the Getting RIPPED Phase!! 😁💪 216 lbs, 34 1/2" stomach. .
➡️ Goal #1 get to 210 lbs and drop about 2" off my stomach and 3 to 5% body fat in 6 weeks. .
Its important for me to share where I am at from the start even though this is not my best condition as it's too often that all that is shown is the after picture or when someone is in tip top shape. I want to show the insane amount of dedication require to go from good shape to great shape.. I was planning on hitting about 220 lbs before cutting but change of plan came with an opportunity.
.
There will be 2 Big Preps throughout the next 3.5 months.  The 1st one is a 6 week prep which came from an opportunity that was completely unexpected but something Diana and I have never done.. There will be a Huge Platform to spread our message. .
The 2nd Goal is the Magnum Photoshoot round 2, which means getting in the best shape of my life and doing it at 40 years old. That is about 3.5 months away.  I want to get to 6% body fat dexa scanned which is 1% lower than last time!!..
.
The best part of all of this is I get to prep along side my wife Diana Chaloux LaCerte.  When we make the commitment then it is 100%, supporting and pushing each other along the way.  So much Growth happens each time we do this which make every step, every rep and every meal all worth it. .
The underlying motivation through this is to help inspire and motive all of you!!!
.
Here we go...
.
Want to transform the same time I am going through my prep? .
Work with me online ➡️ www.hitchfit.com .
Save $40 off with promo code 
APRIL40
  • Day 1 of the Getting RIPPED Phase!! 😁💪 216 lbs, 34 1/2" stomach. .
    ➡️ Goal #1 get to 210 lbs and drop about 2" off my stomach and 3 to 5% body fat in 6 weeks. .
    Its important for me to share where I am at from the start even though this is not my best condition as it's too often that all that is shown is the after picture or when someone is in tip top shape. I want to show the insane amount of dedication require to go from good shape to great shape.. I was planning on hitting about 220 lbs before cutting but change of plan came with an opportunity.
    .
    There will be 2 Big Preps throughout the next 3.5 months. The 1st one is a 6 week prep which came from an opportunity that was completely unexpected but something Diana and I have never done.. There will be a Huge Platform to spread our message. .
    The 2nd Goal is the Magnum Photoshoot round 2, which means getting in the best shape of my life and doing it at 40 years old. That is about 3.5 months away. I want to get to 6% body fat dexa scanned which is 1% lower than last time!!..
    .
    The best part of all of this is I get to prep along side my wife Diana Chaloux LaCerte. When we make the commitment then it is 100%, supporting and pushing each other along the way. So much Growth happens each time we do this which make every step, every rep and every meal all worth it. .
    The underlying motivation through this is to help inspire and motive all of you!!!
    .
    Here we go...
    .
    Want to transform the same time I am going through my prep? .
    Work with me online ➡️ www.hitchfit.com .
    Save $40 off with promo code
    APRIL40
  • 12 1 9 hours ago
  • Great
  • Great
  • 1 1 9 hours ago
  • The details that make a wedding are just as important
  • The details that make a wedding are just as important
  • 1 1 9 hours ago
  • Transformation Thursday!! 💙 👏🏼Congratulations Pam!!👏🏼 She decided to make a change and has the support of her husband, who joined her in her mission. So awesome!

Her story from her own words: “At the time of this first picture, I would have never posed in a shirt like the one in the second! I have never felt so full of energy In my life. I used to be a 6 pack a day of diet coke and at least 1 Rock Star. Not any more!!! I am so proud to have my best friend helping and encouraging me along our journey....this is just the beginning for us both!!! They say it takes a village to raise a child....well I will say we know we have an AMAZING village behind us!! Thank You EVERYONE!!!” -
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#healthylifestyle #couplesgoals #transformation #waytogo #healthy #heal
  • Transformation Thursday!! 💙 👏🏼Congratulations Pam!!👏🏼 She decided to make a change and has the support of her husband, who joined her in her mission. So awesome!

    Her story from her own words: “At the time of this first picture, I would have never posed in a shirt like the one in the second! I have never felt so full of energy In my life. I used to be a 6 pack a day of diet coke and at least 1 Rock Star. Not any more!!! I am so proud to have my best friend helping and encouraging me along our journey....this is just the beginning for us both!!! They say it takes a village to raise a child....well I will say we know we have an AMAZING village behind us!! Thank You EVERYONE!!!” -
    -
    -
    -
    #healthylifestyle #couplesgoals #transformation #waytogo #healthy #heal
  • 1 0 9 hours ago
  • 🎼Out-of-the-box entertainment
⠀
🎤Everyone loves entertainment at a wedding but this is going further than the traditional band and photo booth. Couples are choosing out-there entertainment for their guests, whether it’s aerialists, fireworks, or specific dancers, to make their wedding even more unique.
⠀
🎤Given the response to the Sangeet, talent quest ceremony at Nick Jonas and Priyanka Chopra’s wedding, we don’t think that the trend of having more elaborate entertainment is going anywhere soon.
  • 🎼Out-of-the-box entertainment

    🎤Everyone loves entertainment at a wedding but this is going further than the traditional band and photo booth. Couples are choosing out-there entertainment for their guests, whether it’s aerialists, fireworks, or specific dancers, to make their wedding even more unique.

    🎤Given the response to the Sangeet, talent quest ceremony at Nick Jonas and Priyanka Chopra’s wedding, we don’t think that the trend of having more elaborate entertainment is going anywhere soon.
  • 1 1 9 hours ago
  • Warm weather is finally here🙌🏽 I want to celebrate that by offering 30% OFF any regular session and 15% OFF any of my wedding packages! I’m only taking on 3 more weddings this year so let’s get something on the calendar✨
*not applicable to clients already booked*
  • Warm weather is finally here🙌🏽 I want to celebrate that by offering 30% OFF any regular session and 15% OFF any of my wedding packages! I’m only taking on 3 more weddings this year so let’s get something on the calendar✨
    *not applicable to clients already booked*
  • 10 1 9 hours ago
  • 1 1 9 hours ago
  • Today we talk about entertainment
  • Today we talk about entertainment
  • 1 1 9 hours ago
  • When you go to the famous Arashiyama Bamboo Grove, ask some people to take a photo of you and they direct you to look upwards and although v confused, you do and that’s the only photo you get together??? 😂 #britishpoliteness #cantsayno
  • When you go to the famous Arashiyama Bamboo Grove, ask some people to take a photo of you and they direct you to look upwards and although v confused, you do and that’s the only photo you get together??? 😂 #britishpoliteness #cantsayno
  • 5 1 9 hours ago
  • Your cries of frustration, giving up on getting married & feeling suspicious of folks saying, “I’m marriage-ready!” have been heard! ⭐️⭐️We designed our premarital course ourselves. Those “certified” to give you the link to a cookie-cutter online questionnaire won’t make the cut in the Love Thang Village. Here, you’ll get better individualized results. ⭐️⭐️Our course is approved by the State of Georgia and to date, has a 100% success rate of no divorces for those who completed the course. Err’body doesn’t  finish! ⭐️⭐️The self-guided series includes a bonus video with Q & A at the end. 
Some couples use this to get through the awkward moments while dating or meeting a potential spouse. 
You get the 70+ interview questions we use with suggestions for how to present a question, what you’re looking for and responses that mean, “You might want to leave now!” 🥺 
If you’re not engaged  and have no idea what is taking your future spouse to find you, we recommend this course so you can be a magnet for whom you innately desire and need. 
Folks tend to make requests/descriptions for a partner that really aren’t what they meant all the time! And then feel angry after marrying the person. Don’t do this to you! ⭐️⭐️Here’s a way to get a solid promise from yourself about doing this right! Learn how to call “Future Bae” to you! ⭐️⭐️To join the 💯% club, complete the course, directly with us, over 6 weeks. You can’t beat these stats in a gang fight! 😂 It’s affordable, has a a payment plan if you choose to work with us and can be done completely online.  Use the #LinkInBio 
to get your self-guided course or hit us up to work directly with us. 
https://hasanandnaaila.com/product/premarital-education-course/

Tell ya friends!
  • Your cries of frustration, giving up on getting married & feeling suspicious of folks saying, “I’m marriage-ready!” have been heard! ⭐️⭐️We designed our premarital course ourselves. Those “certified” to give you the link to a cookie-cutter online questionnaire won’t make the cut in the Love Thang Village. Here, you’ll get better individualized results. ⭐️⭐️Our course is approved by the State of Georgia and to date, has a 100% success rate of no divorces for those who completed the course. Err’body doesn’t finish! ⭐️⭐️The self-guided series includes a bonus video with Q & A at the end.
    Some couples use this to get through the awkward moments while dating or meeting a potential spouse.
    You get the 70+ interview questions we use with suggestions for how to present a question, what you’re looking for and responses that mean, “You might want to leave now!” 🥺
    If you’re not engaged and have no idea what is taking your future spouse to find you, we recommend this course so you can be a magnet for whom you innately desire and need.
    Folks tend to make requests/descriptions for a partner that really aren’t what they meant all the time! And then feel angry after marrying the person. Don’t do this to you! ⭐️⭐️Here’s a way to get a solid promise from yourself about doing this right! Learn how to call “Future Bae” to you! ⭐️⭐️To join the 💯% club, complete the course, directly with us, over 6 weeks. You can’t beat these stats in a gang fight! 😂 It’s affordable, has a a payment plan if you choose to work with us and can be done completely online. Use the #LinkInBio
    to get your self-guided course or hit us up to work directly with us.
    https://hasanandnaaila.com/product/premarital-education-course/

    Tell ya friends!
  • 3 1 9 hours ago
  • Nothing matter for meh now we all gonna meet days where we cant ourselves everyone has day.... if you would have imagined urself in place of mine you would really killed yourself... i still have a hope... hoping everyday every single night.... this life is really not what you want.... Thanx life for teaching meh what people r really.... #explore#couplesgoals
  • Nothing matter for meh now we all gonna meet days where we cant ourselves everyone has day.... if you would have imagined urself in place of mine you would really killed yourself... i still have a hope... hoping everyday every single night.... this life is really not what you want.... Thanx life for teaching meh what people r really.... #explore #couplesgoals
  • 63 1 25 February, 2019