#crossfitmiami Instagram Photos & Videos

crossfitmiami - 11.1k posts

Latest Instagram Posts

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⠀✨How bewitching..
✨♥️🔥🙌🏼🙏🏼🥰🧘🏻‍♀️🌈
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    ⠀✨How bewitching..
    ✨♥️🔥🙌🏼🙏🏼🥰🧘🏻‍♀️🌈
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  • 45 6 4 hours ago
  • Getting stronger and improving weak areas with my technique. 1 Clean + 3 Front Squats + 1 STO @225lbs
  • Getting stronger and improving weak areas with my technique. 1 Clean + 3 Front Squats + 1 STO @225lbs
  • 40 7 10 hours ago
  • The grind is real. So is la familia. Watch this in its entirety (swipe left) for a live look at a day at NostraFit. • The Resurrection - June 8, 2019 | A Teams Competition • Music produced by ♟ @kliklakbeatzitup 
#NOSTRA #FamilyOwned #BelieveTheHype ****Tag’em if you see’em****
  • The grind is real. So is la familia. Watch this in its entirety (swipe left) for a live look at a day at NostraFit. • The Resurrection - June 8, 2019 | A Teams Competition • Music produced by ♟ @kliklakbeatzitup
    #NOSTRA #FamilyOwned #BelieveTheHype ****Tag’em if you see’em****
  • 25 3 17 hours ago
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⠀⠀⠀Always...♥️🔥🙌🏼
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    ⠀⠀⠀Always...♥️🔥🙌🏼
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  • 78 9 25 April, 2019
  • 39 7 24 April, 2019
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⠀⠀⠀⠀⠀✨Keep it ⠀⠀⠀⠀⠀⠀⠀moving...🙌🏼
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    ⠀⠀⠀⠀⠀✨Keep it ⠀⠀⠀⠀⠀⠀⠀moving...🙌🏼
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  • 65 5 24 April, 2019
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⠀⠀⠀⠀⠀🌟Wow...😳🔥💫
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    ⠀⠀⠀⠀⠀🌟Wow...😳🔥💫
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  • 40 1 24 April, 2019
  • Extension. A variable in technique imperative to producing maximum power. When performing Olympic movements it is important to note the idea of “finishing” the third pull entirely before committing to the “pull under” mechanism. Hip speed also plays a role in the redirect. Technique knows no bounds. 
#NOSTRA #FamilyOwned #BelieveTheHype 
Athlete: Coach @solangebee
  • Extension. A variable in technique imperative to producing maximum power. When performing Olympic movements it is important to note the idea of “finishing” the third pull entirely before committing to the “pull under” mechanism. Hip speed also plays a role in the redirect. Technique knows no bounds.
    #NOSTRA #FamilyOwned #BelieveTheHype
    Athlete: Coach @solangebee
  • 40 2 24 April, 2019
  • With our doses of Vitamin B12, you'll leave behind the exhaustion, reduce your measurements and strengthen your entire body. 💪

Have you already tried them? Get them today at the nearest Any Lab Test Now. 💉
  • With our doses of Vitamin B12, you'll leave behind the exhaustion, reduce your measurements and strengthen your entire body. 💪

    Have you already tried them? Get them today at the nearest Any Lab Test Now. 💉
  • 42 2 23 April, 2019